Psychologists and Therapists in St Leonards, NSW
My ideal clients are people who feel like they've tried "everything" — talking, willpower, pushing through — and still feel stuck in anxiety, stress, poor sleep, or a lack of confidence. Many are busy, high-functioning people who look fine on the outside but are carrying more than they let on. They come to Pivot to Peace ready to work with a holistic approach (not just talk about the problem). My approach blends strategic psychotherapy, clinical hypnotherapy, mindfulness and NLP to help release and let go of what no longer serves you
My ideal clients are people who feel like they've tried "everything" — talking, willpower, pushing through — and still feel stuck in anxiety, stress, poor sleep, or a lack of confidence. Many are busy, high-functioning people who look fine on the outside but are carrying more than they let on. They come to Pivot to Peace ready to work with a holistic approach (not just talk about the problem). My approach blends strategic psychotherapy, clinical hypnotherapy, mindfulness and NLP to help release and let go of what no longer serves you
Living with childhood trauma can feel lonely and overwhelming. But you are not broken, True healing is possible. I absolutely believe that with the right support you can heal. I am here to be your guide and companion. To help you find the parts of yourself that are lost, frozen, scared and hurting and bring you back to wholeness. If there is something in your life that is making you feel anxious, sad, lost, stuck, depressed, ashamed or uncomfortable in any way, please reach out. You don't have to do it alone. We can work together to help you create a life worth living - with more peace, joy, direction and vitality.
Living with childhood trauma can feel lonely and overwhelming. But you are not broken, True healing is possible. I absolutely believe that with the right support you can heal. I am here to be your guide and companion. To help you find the parts of yourself that are lost, frozen, scared and hurting and bring you back to wholeness. If there is something in your life that is making you feel anxious, sad, lost, stuck, depressed, ashamed or uncomfortable in any way, please reach out. You don't have to do it alone. We can work together to help you create a life worth living - with more peace, joy, direction and vitality.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
Kind in Mind (Susannah
Psychologist, MPsych, PsyBA - Clin. Psych
St Leonards, NSW 2065
Not accepting new clients
You may be feeling overwhelmed, stuck, struggling to manage stress or feel like yourself. Perhaps you're facing challenges across performance anxiety, perfectionism, athlete or leadership wellbeing. You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My clients tend to seek therapy to understand themselves more deeply, manage difficult emotions more effectively, and create a calmer, more connected and fulfilling life.
You may be feeling overwhelmed, stuck, struggling to manage stress or feel like yourself. Perhaps you're facing challenges across performance anxiety, perfectionism, athlete or leadership wellbeing. You might be navigating a life transition, you want to feel more like yourself, or you simply want to grow.
My clients tend to seek therapy to understand themselves more deeply, manage difficult emotions more effectively, and create a calmer, more connected and fulfilling life.
Are you ready for change? Do you struggle with relationship patterns - codependency, people-pleasing, communication, boundary issues, and self-esteem challenges? Are you navigating life transitions whilst having emotional regulation difficulties. Your goals include healthier, better relationships, improved communication, stronger boundaries, increased self-awareness, and greater self-esteem. You would love to feel more connected and understood, break free from unhealthy patterns, and create fulfilling relationships. You are ready to invest in yourself for a more authentic life.
Are you ready for change? Do you struggle with relationship patterns - codependency, people-pleasing, communication, boundary issues, and self-esteem challenges? Are you navigating life transitions whilst having emotional regulation difficulties. Your goals include healthier, better relationships, improved communication, stronger boundaries, increased self-awareness, and greater self-esteem. You would love to feel more connected and understood, break free from unhealthy patterns, and create fulfilling relationships. You are ready to invest in yourself for a more authentic life.
At the heart of my practice is a client-centred approach, where I work collaboratively with my clients to assess their individual needs and develop tailored solutions that align with their identified goals.
At the heart of my practice is a client-centred approach, where I work collaboratively with my clients to assess their individual needs and develop tailored solutions that align with their identified goals.
I am a Clinical Psychologist who is dedicated to helping people with a wide range of psychological and emotional challenges. These commonly include Anxiety, Depression, Addictions and Trauma, as well as difficulties related to Identity, Self-Esteem, Relationships, and Emotion Regulation.
I aim to create a collaborative and authentic therapeutic relationship where it feels safe to speak freely and explore difficult emotions and experiences.
Together, we’ll explore how your difficulties have developed, deepen your understanding of your inner world and find practical ways to move toward lasting, meaningful change.
I am a Clinical Psychologist who is dedicated to helping people with a wide range of psychological and emotional challenges. These commonly include Anxiety, Depression, Addictions and Trauma, as well as difficulties related to Identity, Self-Esteem, Relationships, and Emotion Regulation.
I aim to create a collaborative and authentic therapeutic relationship where it feels safe to speak freely and explore difficult emotions and experiences.
Together, we’ll explore how your difficulties have developed, deepen your understanding of your inner world and find practical ways to move toward lasting, meaningful change.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals.
Suzanne brings years of experience in corporate settings to her work as a psychologist. After a career spent leading, supporting, and training others for success, she has followed her passion for helping clients of all ages to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys inspiring clients to overcome their challenges and achieve personal goals.
Sharon Cashel - Sessions Available Now
Psychologist, MPsych, PsyBA - Clin. Psych
St Leonards, NSW 2065
Hello, I am a senior Clinical Psychologist. Most people come to me at a turning point. Perhaps a child's behaviour or learning has become hard to manage at home or school, and the family wants a proper diagnostic picture rather than a guess. Perhaps an adolescent is overwhelmed by mood swings, anxiety or emotions that feel too big, and previous support hasn't quite fit. Perhaps an adult has spent years wondering whether their struggles with focus, relationships or emotional intensity have a name, particularly if trauma, ADHD, autism spectrum differences, mood disorders or personality disorders have never been properly assessed.
Hello, I am a senior Clinical Psychologist. Most people come to me at a turning point. Perhaps a child's behaviour or learning has become hard to manage at home or school, and the family wants a proper diagnostic picture rather than a guess. Perhaps an adolescent is overwhelmed by mood swings, anxiety or emotions that feel too big, and previous support hasn't quite fit. Perhaps an adult has spent years wondering whether their struggles with focus, relationships or emotional intensity have a name, particularly if trauma, ADHD, autism spectrum differences, mood disorders or personality disorders have never been properly assessed.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
Parents who have noticed their child struggling at school or socially, adults who have long wondered whether they might have ADHD or autism, and families who want clear answers rather than long waitlists. We work with children, teenagers and adults across Sydney's North Shore and Northern Beaches.
If you have been told your child may have autism, ADHD, dyslexia or a learning difficulty, or if you are an adult seeking a late diagnosis, a comprehensive assessment will give you a clear picture of what is going on and what to do next. Reports delivered within days, not months.
Parents who have noticed their child struggling at school or socially, adults who have long wondered whether they might have ADHD or autism, and families who want clear answers rather than long waitlists. We work with children, teenagers and adults across Sydney's North Shore and Northern Beaches.
If you have been told your child may have autism, ADHD, dyslexia or a learning difficulty, or if you are an adult seeking a late diagnosis, a comprehensive assessment will give you a clear picture of what is going on and what to do next. Reports delivered within days, not months.
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Paul is a Registered Psychologist with experience working primarily with adults. He is passionate about supporting individuals make meaningful change to their lives and helping them through challenging transitions. As well as strategies to assist with a range of issues such as anxiety, depression, stress, perfectionism, trauma & PTSD, and relationships, Paul has extensive experience working in the Workers Compensation space – supporting recovery and transition. To complement his training and practice as a psychologist, Paul draws on his many years of experience as a corporate professional. Originally from the UK, Paul has been a
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
I am a qualified counsellor who combines professional training with lived experience to support individuals to move from feeling overwhelmed or defined by past experiences toward empowerment and self-understanding. I offer a compassionate, non-judgemental space where clients feel heard, respected, and supported. My approach focuses on helping people reconnect with their sense of self, build confidence, strengthen boundaries, and develop healthier ways of coping and relating. I work respectfully with people of all faiths and backgrounds, and as a Christian, I also offer Christian counselling on request.
I am a qualified counsellor who combines professional training with lived experience to support individuals to move from feeling overwhelmed or defined by past experiences toward empowerment and self-understanding. I offer a compassionate, non-judgemental space where clients feel heard, respected, and supported. My approach focuses on helping people reconnect with their sense of self, build confidence, strengthen boundaries, and develop healthier ways of coping and relating. I work respectfully with people of all faiths and backgrounds, and as a Christian, I also offer Christian counselling on request.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For over 10 years, Christine has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety, social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in St. Leonards.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in St. Leonards.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning.
Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning.
Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
Do you often feel like you have to mask who you really are to be accepted? Whether that's around your neurodivergence, your gender, or your sexuality? You deserve a space where all of that can come with you into the room, not get left at the door.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide). I work with anxiety, depression, trauma, grief, relationship difficulties and substance use, often alongside ADHD, autism, or the layered experience of navigating identity.
Do you often feel like you have to mask who you really are to be accepted? Whether that's around your neurodivergence, your gender, or your sexuality? You deserve a space where all of that can come with you into the room, not get left at the door.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide). I work with anxiety, depression, trauma, grief, relationship difficulties and substance use, often alongside ADHD, autism, or the layered experience of navigating identity.
How does your Therapist compare?
Number of Psychologists and Therapists in St Leonards, NSW
40+
Average cost per session
$225
Psychologists and Therapists in St Leonards, NSW who prioritize treating:
| 86% | Anxiety |
| 83% | Depression |
| 76% | Stress |
| 69% | Trauma and PTSD |
| 67% | Relationship Issues |
| 60% | Self Esteem |
| 52% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 80% | Medicare Rebates |
| 52% | NDIS |
| 44% | Bupa |
How Psychologists and Therapists in St Leonards, NSW see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in St Leonards?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.