Psychologists and Therapists in South Hurstville, NSW
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy and Polyvagal theory, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through emotional dysregulation, physical burnout, or mental overwhelm.
By healing past emotional wounding and undoing old beliefs that impede and impact life in the present, our work together addresses the root causes for lasting change and a sense of coming home to oneself.
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy and Polyvagal theory, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through emotional dysregulation, physical burnout, or mental overwhelm.
By healing past emotional wounding and undoing old beliefs that impede and impact life in the present, our work together addresses the root causes for lasting change and a sense of coming home to oneself.
I am a Registered Counsellor and Victims Services Counsellor currently taking on new Victim Services clients. I help clients manage Childhood & Adult Trauma, Anxiety through the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
I am a Registered Counsellor and Victims Services Counsellor currently taking on new Victim Services clients. I help clients manage Childhood & Adult Trauma, Anxiety through the lifespan, Stress, Grief/Loss, Depression, Self-Esteem, Impulse Control, Anger Management, Relationship Problems & Distorted Thinking. I work with empathy, respect and without judgment by providing a safe and warm environment in which to discuss what's causing the worry. I use a Person Centred, Strength Based and Trauma Informed Approach to tackle the current challenges and any distressing symptoms that is being experienced.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
More Therapists Nearby
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
Hi! My name is Shirley and I am an empathetic practitioner who takes a person-centered approach to supporting my clients. I have particular interests supporting clients with mood disorders, including anxiety and depression, trauma, personality disorders, and psychotic disorders.
Hi! My name is Shirley and I am an empathetic practitioner who takes a person-centered approach to supporting my clients. I have particular interests supporting clients with mood disorders, including anxiety and depression, trauma, personality disorders, and psychotic disorders.
Helping clients in Castle Hill and from the comfort of your home, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
Located in our modern therapy rooms at 5/80 Cecil Ave Castle Hill 2154
Helping clients in Castle Hill and from the comfort of your home, Dr. Rebecca El-Helou works with people who are navigating anxiety, depression, trauma, Workcover, relationship struggles, or major life changes. Her aim is to help clients feel understood, develop lasting coping skills, and grow toward a more fulfilling, balanced life aligned with their values and goals.
If you are seeking a compassionate and safe space to explore your emotions, build resilience, and find clarity, this is the Clinical Psychologist for you.
Located in our modern therapy rooms at 5/80 Cecil Ave Castle Hill 2154
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over. Think less therapist, more personal trainer: you do the work, I guide and keep you accountable. My approach draws on CAT and CBT, working a bit like detective work, mapping the pattern, tracing where it comes from, working out what's driving it. I'm a former tradie who had to get off the tools due to a disabillity. I am Online, Australia-wide, evenings and weekends. Mainly men, but anyone who's a good fit, including LGBTQIA+ clients, is welcome
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over. Think less therapist, more personal trainer: you do the work, I guide and keep you accountable. My approach draws on CAT and CBT, working a bit like detective work, mapping the pattern, tracing where it comes from, working out what's driving it. I'm a former tradie who had to get off the tools due to a disabillity. I am Online, Australia-wide, evenings and weekends. Mainly men, but anyone who's a good fit, including LGBTQIA+ clients, is welcome
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
Tracey is a registered psychologist with 20 years’ clinical experience across public, private and hospital settings, supporting adults with a wide range of mental health concerns. Her approach is warm, collaborative and evidence based.
Tracey is a registered psychologist with 20 years’ clinical experience across public, private and hospital settings, supporting adults with a wide range of mental health concerns. Her approach is warm, collaborative and evidence based.
I am a psychologist with a Master of Professional Psychology and an EMDR-accredited therapist. I work with children, adolescents and adults, with a particular interest in trauma and the ways our experiences can shape how we feel, relate to others and navigate everyday life.
I am a psychologist with a Master of Professional Psychology and an EMDR-accredited therapist. I work with children, adolescents and adults, with a particular interest in trauma and the ways our experiences can shape how we feel, relate to others and navigate everyday life.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Her areas of expertise include:
Depression and Anxiety;
Recovery from physical and psychological injury and trauma;
Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause;
Coping with miscarriage and abortion;
Grief;
Relationships and Intimacy;
Conflict Management;
Parenting;
Interpersonal relationship repair at home and in the workplace;
Stress Management;
Life Coaching;
Pain management;
Addictions.
Katherine Howard has training and experience in CBT, Relationship & Family Therapy, Existential Psychotherapy, Gestalt therapy, EMDR and Psychodrama.
Her areas of expertise include:
Depression and Anxiety;
Recovery from physical and psychological injury and trauma;
Women’s Health: Menarche, menstruation and women’s cycles, pregnancy and birth, pre and post natal, mothering and menopause;
Coping with miscarriage and abortion;
Grief;
Relationships and Intimacy;
Conflict Management;
Parenting;
Interpersonal relationship repair at home and in the workplace;
Stress Management;
Life Coaching;
Pain management;
Addictions.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
I provide counselling nationwide for adults experiencing mental health challenges, anxiety/stress, relationship conflict, job/career dissatisfaction, life transitions, loss/grief, and addictions. To facilitate access and minimize cost, Medicare bulk billing (no direct cost to you) is available with a current Mental Health Treatment Plan and a referral letter from a GP.
I provide counselling nationwide for adults experiencing mental health challenges, anxiety/stress, relationship conflict, job/career dissatisfaction, life transitions, loss/grief, and addictions. To facilitate access and minimize cost, Medicare bulk billing (no direct cost to you) is available with a current Mental Health Treatment Plan and a referral letter from a GP.
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
Hi, I am Amanda (she/her), shamelessly human first, therapist second. I enjoy bringing both of our humanness to the therapy space, where you can colour outside the lines and express the messiness of being human with no judgement. I am down-to-earth, warm, and genuine, where I aim to empower you to tell your story, as we explore and clarify how you show up in your everyday life. Collaboratively, we will deeply delve into the roots and patterns of habits, behaviours, and mechanisms to gain a deep understanding of ‘why you are who you are’ and ‘why you do the things you do’.
Hi, I am Amanda (she/her), shamelessly human first, therapist second. I enjoy bringing both of our humanness to the therapy space, where you can colour outside the lines and express the messiness of being human with no judgement. I am down-to-earth, warm, and genuine, where I aim to empower you to tell your story, as we explore and clarify how you show up in your everyday life. Collaboratively, we will deeply delve into the roots and patterns of habits, behaviours, and mechanisms to gain a deep understanding of ‘why you are who you are’ and ‘why you do the things you do’.
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
As a registered psychologist, I provide evidence-based, inclusive support for individuals navigating anxiety, depression, life challenges, transitions, and relationship difficulties. My practice is inclusive of LGBTQIA+ identities, non-monogamous relationships, sex work, and non-traditional lifestyles. With a trauma-informed, person-centered approach I offer a respectful and confidential space where all aspects of your experience are welcome.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
People I often work with have been impacted by trauma or long-term stress and feel stuck in survival mode. They may experience intense emotions, identity confusion, or long-standing personality patterns that make relationships and daily life feel hard to manage. On the outside they may appear to be coping, while inside feeling anxious, overwhelmed, shut down, or constantly on edge. They are seeking trauma-informed support that feels safe and not rushed, and want to feel more regulated, understood, and able to live with greater stability, connection, and self-compassion.
Nearby Searches for South Hurstville
- Blakehurst
- Brighton-Le-Sands
- Carlton
- Hurstville
- Kingsgrove
- Kogarah
- Mortdale
- Oatley
- Penshurst
- Ramsgate
- Rockdale
- Sans Souci
How does your Therapist compare?
Number of Psychologists and Therapists in South Hurstville, NSW
< 10
Psychologists and Therapists in South Hurstville, NSW who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Sleep or Insomnia |
| 100% | Self Esteem |
| 100% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 50% | Medicare Rebates |
| 50% | Bupa |
| 50% | Medibank Private |
How Psychologists and Therapists in South Hurstville, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in South Hurstville?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.