Psychologists and Therapists in South-Eastern Region, NSW
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here.
We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies.
In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
At AWI Consulting we know rural NSW. We get it. We know what it’s like to live and breathe the fresh country air. We’re from here.
We provide a top-notch trauma informed service that offers our clients insight into their difficulties, supporting them towards positive change with targeted psychological strategies.
In real talk, that means our therapy and told are tried and tested and not "fluffy classroom theory". We offer a tailored and private service that you can access immediately with minimal waiting time.
You are the expert of your own life. There can be times, however, when we get stuck, cannot decide, and find ourselves repeating patterns of thought and behaviour that can lead us to experiences of depression, anxiety, stress, and distress.
If we can decipher the codes handed down to us, internally or externally, we may be able to shape things differently for ourselves and future generations. My way of being at Ko Se Counsel is to sit, stand, or walk beside you as you understand, define, and make happen what you seek.
You are the expert of your own life. There can be times, however, when we get stuck, cannot decide, and find ourselves repeating patterns of thought and behaviour that can lead us to experiences of depression, anxiety, stress, and distress.
If we can decipher the codes handed down to us, internally or externally, we may be able to shape things differently for ourselves and future generations. My way of being at Ko Se Counsel is to sit, stand, or walk beside you as you understand, define, and make happen what you seek.
Stress, relational conflict and overwhelm in any area of your life can create unwanted ripple effects, negatively impacting health, work, family life & self-confidence. Getting past this alone can feel daunting, confusing and impossible. Taking the first steps to ask for help can be a challenge too.
Rebecca provides a private, safe & supportive space for individuals & couples to explore & process issues that are impacting their wellbeing. She can help develop practical strategies for change around a variety of life issues, new or on-going, sensitive & tricky. You will be welcomed with respect & care at all times.
Stress, relational conflict and overwhelm in any area of your life can create unwanted ripple effects, negatively impacting health, work, family life & self-confidence. Getting past this alone can feel daunting, confusing and impossible. Taking the first steps to ask for help can be a challenge too.
Rebecca provides a private, safe & supportive space for individuals & couples to explore & process issues that are impacting their wellbeing. She can help develop practical strategies for change around a variety of life issues, new or on-going, sensitive & tricky. You will be welcomed with respect & care at all times.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves.
I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence.
I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
Many of my clients are women 50+ facing major life changes—divorce, loss, burnout, or feeling lost after years of putting others first. They want clarity, emotional ease, and a stronger connection to themselves.
I also work with individuals and couples of all ages who feel stuck and want lasting inner change. Using Internal Family Systems therapy, somatic practices, and self-compassion, I help you gently explore what’s going on beneath the surface—so you can move forward with more clarity, connection, and confidence.
I also see anyone who wants to know themselves on a deeper level, healing past trauma and attachment wounds.
My mantra is "Start where you are. I'll meet you there". Everything that means anything takes time and effort, so let's work together. I will assist you to find your answers. Anxiety, life transitions, low self-worth, workplace bullying or harassment, feeling lost or suffering depression, we all struggle sometimes. I am easy going, direct and empathetic.
Nothing changes if nothing changes and it can take time. I am here and I will listen to you.
My mantra is "Start where you are. I'll meet you there". Everything that means anything takes time and effort, so let's work together. I will assist you to find your answers. Anxiety, life transitions, low self-worth, workplace bullying or harassment, feeling lost or suffering depression, we all struggle sometimes. I am easy going, direct and empathetic.
Nothing changes if nothing changes and it can take time. I am here and I will listen to you.
Current Availability:
Tumut NSW - Wednesday 9-5pm
/ Cootamundra NSW - Monday 9-5pm
Current Availability:
Tumut NSW - Wednesday 9-5pm
/ Cootamundra NSW - Monday 9-5pm
I work with perinatal clients, including expectant and new mums, alongside children and adolescents experiencing anxiety, burnout, overwhelm, parenting stress and emotional regulation challenges. Clients often come to therapy feeling stuck, emotionally drained or unsure how to manage ongoing stress.
I offer supportive, evidence-based telehealth therapy tailored to each client’s needs. I help clients develop practical coping strategies, improve emotional wellbeing and feel more confident managing life’s challenges in a safe and supportive environment.
I work with perinatal clients, including expectant and new mums, alongside children and adolescents experiencing anxiety, burnout, overwhelm, parenting stress and emotional regulation challenges. Clients often come to therapy feeling stuck, emotionally drained or unsure how to manage ongoing stress.
I offer supportive, evidence-based telehealth therapy tailored to each client’s needs. I help clients develop practical coping strategies, improve emotional wellbeing and feel more confident managing life’s challenges in a safe and supportive environment.
With over 40 years of experience as a psychologist — including extensive work with international organisations and the UN — I specialise in supporting people navigating life far from home. Whether you're adjusting to a new culture, managing the isolation of being an expat, dealing with relationship strain that relocation brings, or simply missing the familiar, I understand the unique pressures of living internationally. My approach is compassionate, practical, and grounded in real-world experience working across cultures. Sessions are available online globally, so distance is never a barrier
With over 40 years of experience as a psychologist — including extensive work with international organisations and the UN — I specialise in supporting people navigating life far from home. Whether you're adjusting to a new culture, managing the isolation of being an expat, dealing with relationship strain that relocation brings, or simply missing the familiar, I understand the unique pressures of living internationally. My approach is compassionate, practical, and grounded in real-world experience working across cultures. Sessions are available online globally, so distance is never a barrier
Welcome to Anxiety Mapping (as part of Inner Discovery Counselling)
If you're looking for someone who's familiar with the ins and outs of anxiety, I'm your guy. As Counsellor, I'll be the guide on your unique journey with anxiety - however anxiety looks like for you, and whatever your goals are. I use components of ACT, CBT, SFT and Motivational Interviewing to tailor a unique anxiety map for you. It's all about understanding and embodying your unique process.
Welcome to Anxiety Mapping (as part of Inner Discovery Counselling)
If you're looking for someone who's familiar with the ins and outs of anxiety, I'm your guy. As Counsellor, I'll be the guide on your unique journey with anxiety - however anxiety looks like for you, and whatever your goals are. I use components of ACT, CBT, SFT and Motivational Interviewing to tailor a unique anxiety map for you. It's all about understanding and embodying your unique process.
I work with clients from a range of areas and aim to connect with clients who are motivated to work together toward making changes in their lives. I work with neurodivergent clients, both doing testing and neuroaffirming therapy to help them advocate for themselves, as well as becoming more comfortable to unmask. I work with adolescent mental health, psychosocial disability. I also do extensive work with people who have experienced trauma, as well as those with personality disorders. People who want an empathic, honest, direct and exploratory approach to what affects them and better understanding themselves.
I work with clients from a range of areas and aim to connect with clients who are motivated to work together toward making changes in their lives. I work with neurodivergent clients, both doing testing and neuroaffirming therapy to help them advocate for themselves, as well as becoming more comfortable to unmask. I work with adolescent mental health, psychosocial disability. I also do extensive work with people who have experienced trauma, as well as those with personality disorders. People who want an empathic, honest, direct and exploratory approach to what affects them and better understanding themselves.
I am passionate about supporting men, women, couples, community leaders, healthcare workers and professional clients who are triggered by the underlying causes of embodied trauma; unresolved grief and sorrow; family, cultural or ancestral wounds. Who experience this in some of the following ways: addiction and addictive behaviours; overwork, overwhelm and exhaustion; relationship issues and conflict; organisational struggles; depression and anxiety. Who cannot cope with the stresses of working life, home life and relationships in general. I work with you and support you on your healing journey either in-person or via zoom calls.
I am passionate about supporting men, women, couples, community leaders, healthcare workers and professional clients who are triggered by the underlying causes of embodied trauma; unresolved grief and sorrow; family, cultural or ancestral wounds. Who experience this in some of the following ways: addiction and addictive behaviours; overwork, overwhelm and exhaustion; relationship issues and conflict; organisational struggles; depression and anxiety. Who cannot cope with the stresses of working life, home life and relationships in general. I work with you and support you on your healing journey either in-person or via zoom calls.
Life can be overwhelming, but finding the right support shouldn't be. I offer a genuinely safe, trauma-informed space for adults navigating complex life changes and the emotional turmoil that often follows.
With a specialized focus on moral injury, rebuilding personal safety, and restoring relationship confidence, my approach is tailored entirely to your unique journey. I blend person-centred therapy with evidence-based techniques to help you shift from survival mode to feeling empowered and back in control of your life.
Life can be overwhelming, but finding the right support shouldn't be. I offer a genuinely safe, trauma-informed space for adults navigating complex life changes and the emotional turmoil that often follows.
With a specialized focus on moral injury, rebuilding personal safety, and restoring relationship confidence, my approach is tailored entirely to your unique journey. I blend person-centred therapy with evidence-based techniques to help you shift from survival mode to feeling empowered and back in control of your life.
Dr Beatriz Martin Monzon
Psychologist, PhD, Australian Association of Psychologists - Member
Batemans Bay, NSW 2536
I enjoy supporting people who are becoming aware of aspects of themselves that are no longer working and are ready to change. I am passionate about helping teenagers who need support to be themselves. I assist people of different backgrounds and needs who don't always have support or whose family is away.
Helping people to understand why we feel anxious and depressed, why we may have compulsions, overeat or restrict our food, etc. are crucial aspects of my job, that I love. Becoming aware of why we experience these symptoms and having the right tools are crucial to improving our well-being.
I enjoy supporting people who are becoming aware of aspects of themselves that are no longer working and are ready to change. I am passionate about helping teenagers who need support to be themselves. I assist people of different backgrounds and needs who don't always have support or whose family is away.
Helping people to understand why we feel anxious and depressed, why we may have compulsions, overeat or restrict our food, etc. are crucial aspects of my job, that I love. Becoming aware of why we experience these symptoms and having the right tools are crucial to improving our well-being.
Whether a child, a teenager, or an adult, Julian works with his clients as a collaborator, guiding personalised therapeutic processes that aim to engage and empower. Julian is highly confident in his capacity to support those experiencing intense stress, relationship difficulties, heightened anxiety, depression, & many other identified difficulties & mental health issues. Yet, his therapeutic approach aims to explore beyond specific diagnosis, difficulties & ‘deficits’, welcoming the whole human into the therapy space.
Whether a child, a teenager, or an adult, Julian works with his clients as a collaborator, guiding personalised therapeutic processes that aim to engage and empower. Julian is highly confident in his capacity to support those experiencing intense stress, relationship difficulties, heightened anxiety, depression, & many other identified difficulties & mental health issues. Yet, his therapeutic approach aims to explore beyond specific diagnosis, difficulties & ‘deficits’, welcoming the whole human into the therapy space.
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.
Whether you are looking to move past anxiety and depression, longing for deeper connections with yourself and others, or have a specific obstacle you wish to overcome, Petra counselling was formed with you in mind.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
Feeling stuck? Stressed-out? Need relief? Ian Benjamin Psychology is a face-to-face (Moruya, NSW) and telehealth (video or phone) psychology service for people aged 16 years and older. I provide services for people through Medicare (including bulk-billing for concessionally-eligible persons!), Department of Veterans Affairs (bulk-billed!), and, as a SIRA accredited provider, support for injured persons through NSW Workers Compensation and CTP insurance schemes. A GP referral is usually required which allows up to 10 sessions per calendar year. Please visit Ian Benjamin Psychology website for further details, or contact me direct.
Feeling stuck? Stressed-out? Need relief? Ian Benjamin Psychology is a face-to-face (Moruya, NSW) and telehealth (video or phone) psychology service for people aged 16 years and older. I provide services for people through Medicare (including bulk-billing for concessionally-eligible persons!), Department of Veterans Affairs (bulk-billed!), and, as a SIRA accredited provider, support for injured persons through NSW Workers Compensation and CTP insurance schemes. A GP referral is usually required which allows up to 10 sessions per calendar year. Please visit Ian Benjamin Psychology website for further details, or contact me direct.
I am a clinical psychologist working in private practice. I provide both short and long-term therapy to individuals. I currently practice online using Zoom. My work prioritises warmth and compassion and I aim to foster a genuine human connection with my clients. I work collaboratively, so both the goals of therapy and the way in which therapy occurs is agreed upon. I utilise multiple therapeutic modalities, adapting how I work to the person I am working with. I keep up-to date with the most effective practices to facilitate growth and healing.
I am a clinical psychologist working in private practice. I provide both short and long-term therapy to individuals. I currently practice online using Zoom. My work prioritises warmth and compassion and I aim to foster a genuine human connection with my clients. I work collaboratively, so both the goals of therapy and the way in which therapy occurs is agreed upon. I utilise multiple therapeutic modalities, adapting how I work to the person I am working with. I keep up-to date with the most effective practices to facilitate growth and healing.
My primary focus is always on the unique needs of my clients. I understand that each individual's experience with mental health is deeply personal and varied. Therefore, I prioritize creating a safe, empathetic, and non-judgmental space where clients feel comfortable sharing their struggles and aspirations. By actively listening and validating their experiences, I work to build a strong therapeutic relationship that serves as the foundation for effective intervention and support. What sets me apart in my practice is my holistic and client-centered approach.
My primary focus is always on the unique needs of my clients. I understand that each individual's experience with mental health is deeply personal and varied. Therefore, I prioritize creating a safe, empathetic, and non-judgmental space where clients feel comfortable sharing their struggles and aspirations. By actively listening and validating their experiences, I work to build a strong therapeutic relationship that serves as the foundation for effective intervention and support. What sets me apart in my practice is my holistic and client-centered approach.
See more therapy options for South-Eastern Region
How does your Therapist compare?
Number of Psychologists and Therapists in South-Eastern Region, NSW
90+
Average cost per session
$152
Psychologists and Therapists in South-Eastern Region, NSW who prioritize treating:
| 86% | Anxiety |
| 77% | Depression |
| 68% | Relationship Issues |
| 68% | Stress |
| 66% | Trauma and PTSD |
| 65% | Self Esteem |
| 61% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 56% | Bupa |
| 53% | NDIS |
| 37% | Medicare Rebates |
How Psychologists and Therapists in South-Eastern Region, NSW see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in South-Eastern Region?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
