Domestic Abuse Psychologists and Therapists in Shellharbour, NSW
Our counselling service is open to all and designed around you. We use evidence-based approaches and regularly measure outcomes so you can see what’s working and feel confident in your progress. Sessions are person-centred, we move at your pace whilst also facing into challenges, focus on what matters most to you, and work together on clear, achievable goals. If you’re ready for support that is respectful, inclusive, challenging and grounded in what the research shows really helps, reach out to arrange a brief conversation or schedule your session.
Our counselling service is open to all and designed around you. We use evidence-based approaches and regularly measure outcomes so you can see what’s working and feel confident in your progress. Sessions are person-centred, we move at your pace whilst also facing into challenges, focus on what matters most to you, and work together on clear, achievable goals. If you’re ready for support that is respectful, inclusive, challenging and grounded in what the research shows really helps, reach out to arrange a brief conversation or schedule your session.
I am dedicated in providing tailored support to help you overcome challenges like trauma, depression, anxiety, grief and loss, and addictions from abuse experiences, relationships, family dynamics, or other difficult life experiences.
You may be struggling with trauma that won’t let go, anxiety that disrupts your daily life, or grief that feels overwhelming. Perhaps substance use has become problematic, or past experiences continue to impact your relationships and sense of self. You’re seeking more than just coping—you want genuine healing and lasting change. You’re ready to understand yourself more deeply, break free from patterns that no longer serve you, and build resilience. You want to feel empowered, confident, and equipped to face life’s challenges with clarity and purpose, while rediscovering your strengths and values.
I am dedicated in providing tailored support to help you overcome challenges like trauma, depression, anxiety, grief and loss, and addictions from abuse experiences, relationships, family dynamics, or other difficult life experiences.
You may be struggling with trauma that won’t let go, anxiety that disrupts your daily life, or grief that feels overwhelming. Perhaps substance use has become problematic, or past experiences continue to impact your relationships and sense of self. You’re seeking more than just coping—you want genuine healing and lasting change. You’re ready to understand yourself more deeply, break free from patterns that no longer serve you, and build resilience. You want to feel empowered, confident, and equipped to face life’s challenges with clarity and purpose, while rediscovering your strengths and values.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy (EFT).
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy (EFT).
My name is Christelle Ardill and I am a Psychologist located in the idyllic seaside city of Wollongong. I've been practicing as a Psychologist for 10 years now (time flies when you're having fun) and in this time have committed to developing my professional persona in a way that let's my authentic self shine through. I pride myself on developing genuine therapeutic relationships with my clients, and take an honest and compassionate approach to therapy.
My name is Christelle Ardill and I am a Psychologist located in the idyllic seaside city of Wollongong. I've been practicing as a Psychologist for 10 years now (time flies when you're having fun) and in this time have committed to developing my professional persona in a way that let's my authentic self shine through. I pride myself on developing genuine therapeutic relationships with my clients, and take an honest and compassionate approach to therapy.
At Silva Counselling the goal is to see clients flourish in life. Collaboratively, we work to identify and address what is causing grief or pain. Gracie at Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience individuals and couples bring along the journey. This is certainly not an overnight achievement. However, with diligence and dedication, it is possible to achieve change, healing and growth.
At Silva Counselling the goal is to see clients flourish in life. Collaboratively, we work to identify and address what is causing grief or pain. Gracie at Silva Counselling is passionate in seeing individuals and couples thrive in every way. The outcomes achieved are a testament to the commitment and resilience individuals and couples bring along the journey. This is certainly not an overnight achievement. However, with diligence and dedication, it is possible to achieve change, healing and growth.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
Main areas of support have been with individuals who have a history of domestic violence and sexual harm as a child or in adulthood.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
Main areas of support have been with individuals who have a history of domestic violence and sexual harm as a child or in adulthood.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Spirited Life Counselling and
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
I offer is Emotion Focused Therapy which is a well-researched therapy and is excellent for individuals and couples as it targets the emotional experience of a person and their thoughts and behaviours also and gives a wonderful way of understanding yourself and finding your authentic voice. I use EMDR therapy to reprocess trauma memories as an adult or child.
Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
I offer is Emotion Focused Therapy which is a well-researched therapy and is excellent for individuals and couples as it targets the emotional experience of a person and their thoughts and behaviours also and gives a wonderful way of understanding yourself and finding your authentic voice. I use EMDR therapy to reprocess trauma memories as an adult or child.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
I am deeply committed to guiding individuals towards holistic wellness through an integrative approach to psychotherapy. I offer an inclusive, warm, nurturing and compassionate space for you to be seen, heard, acknowledged and respected. This is a space for you to get curious and dive deeper into your unique life experience, reconnect with yourself, and really get to know the true essence of what it means to be you. My approach is holistic, meaning that I work to support you on a multi-dimensional level, as a whole and interconnected human being of mind, body, soul and spirit.
More Therapists Nearby
Domestic and family violence?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
Domestic and family violence?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care.
I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care.
I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence.
Anita helps clients feel safe, and empowered while developing practical skills, processing difficult experiences, and working towards meaningful change.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence.
Anita helps clients feel safe, and empowered while developing practical skills, processing difficult experiences, and working towards meaningful change.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
You are not what happened to you - you are what you choose to become. I support adults and children to heal and grow through life's challenges. I believe that you have the strength not just to survive, but to truly thrive. Sometimes we may find ourselves struggling with who we are and why we do what we do. We may have behaviours we would like to change or relationships we would like to enrich. Sharing is a big step towards taking care of one's emotional health. I am here to walk the journey with you.
I am experienced clinical counsellor with extensive experience working with adults, teenagers and families both in the UK and in Australia. I am a Clinical Member of the Psychotherapists and Counsellors Association of Australia (PACFA). I have extensive experience working with trauma and understand that challenges this can have on your daily functioning. I have experience working with anxiety, depression, low self-esteem, identity and relationship issues. I have developed a deep understanding of the complexities of working with vulnerable populations and have a strong commitment to supporting people with the challenges they face.
I am experienced clinical counsellor with extensive experience working with adults, teenagers and families both in the UK and in Australia. I am a Clinical Member of the Psychotherapists and Counsellors Association of Australia (PACFA). I have extensive experience working with trauma and understand that challenges this can have on your daily functioning. I have experience working with anxiety, depression, low self-esteem, identity and relationship issues. I have developed a deep understanding of the complexities of working with vulnerable populations and have a strong commitment to supporting people with the challenges they face.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Direct Focus Solutions (DFS) proudly works with clients of all ages and abilities to support them across their lifespans. Our multidisciplinary team of allied health practitioners is able to deliver individually-tailored services for clients who approach us to receive psychology, counselling, occupational therapy, speech pathology, social work, support work, and much more. In addition to private clients, DFS is an NDIS registered provider and is also able to fully support NDIS participants in addition to clients requiring services under Medicare, Victims Services, the DVA, and many other streams.
Nearby Domestic Abuse Therapists Searches for Shellharbour
- Albion Park
- Berry
- Corrimal
- Dapto
- Fairy Meadow
- Figtree
- Kiama
- North Wollongong
- Unanderra
- West Wollongong
- Wollongong
- Woonona
Domestic Abuse Therapists
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.