Obsessive-Compulsive (OCD) Psychologists and Therapists in Seaforth, NSW
Appointments available this week! Rebecca is a registered psychologist completing a Doctor of Psychology who offers a warm, grounded, and thoughtful approach to therapy. She values genuine connection, attentive listening, and authenticity, creating a space where clients feel safe and understood. Rebecca works with adults and adolescents experiencing anxiety and mood difficulties, stress and burnout, trauma-related challenges, and life transitions. Many of her clients seek support to strengthen coping skills, enhance wellbeing, and develop practical strategies to feel calmer, more confident, and more in control.
Appointments available this week! Rebecca is a registered psychologist completing a Doctor of Psychology who offers a warm, grounded, and thoughtful approach to therapy. She values genuine connection, attentive listening, and authenticity, creating a space where clients feel safe and understood. Rebecca works with adults and adolescents experiencing anxiety and mood difficulties, stress and burnout, trauma-related challenges, and life transitions. Many of her clients seek support to strengthen coping skills, enhance wellbeing, and develop practical strategies to feel calmer, more confident, and more in control.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
Areas of treatment include stress, anxiety, mood, OCD, tics, self-esteem, social confidence, relationship skills, adjustment to change, and grief.
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
Areas of treatment include stress, anxiety, mood, OCD, tics, self-esteem, social confidence, relationship skills, adjustment to change, and grief.
Narelle Gibbs, Senior Psychologist at Seedling Psychology, is a warm and compassionate psychologist with extensive experience treating children, adolescents, & young adults. She uses evidence-based therapies, including Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT), Comprehensive Behavioural Intervention for Tics (CBiT), Exposure and Response Prevention (ERP), Psychoeducation, & positive psychology practices. With 28 years of experience in Australia and the UK, she has recently extended her areas of practice to also support adult clients. Her rural and urban experiences inform her approach to individual needs.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I see people seeking to better understand themselves, seeking self growth and wanting to change unhelpful patterns in their life. I integrative various therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. This integrative, longer term therapy results in clarified understanding of self, relationships and ability to live a fulfilled life with meaning.
I see people seeking to better understand themselves, seeking self growth and wanting to change unhelpful patterns in their life. I integrative various therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy. This integrative, longer term therapy results in clarified understanding of self, relationships and ability to live a fulfilled life with meaning.
More Therapists Nearby
Amy is passionate about inclusive care and works from a body positive, neurodiversity affirming and trauma-informed perspective with all clients, placing a high value on client autonomy and the importance of partnering with clients, valuing their lived experience as an expert in their own life. Amy is a Christian and works with patients who wish to see a psychologist with a shared faith and world view. She is also a registered provider for the Australian Institute of Sport Mental Health Referral Network.
Amy is passionate about inclusive care and works from a body positive, neurodiversity affirming and trauma-informed perspective with all clients, placing a high value on client autonomy and the importance of partnering with clients, valuing their lived experience as an expert in their own life. Amy is a Christian and works with patients who wish to see a psychologist with a shared faith and world view. She is also a registered provider for the Australian Institute of Sport Mental Health Referral Network.
Azaan Vhora
Psychologist, MPsych, PsyBA General
2 Endorsed
Bella Vista, NSW 2153
Waitlist for new clients
I work with individuals experiencing complex trauma, PTSD, obsessive-compulsive disorder, ADHD, anger and aggression, men's issues, and performance-related concerns, including those in sports and high-functioning professions.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I work with individuals experiencing complex trauma, PTSD, obsessive-compulsive disorder, ADHD, anger and aggression, men's issues, and performance-related concerns, including those in sports and high-functioning professions.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I draw on a number of evidence-based therapy approaches in my work, including approaches that focus more on gaining a practical understanding of what keeps you stuck, and working in practical ways to get unstuck, as well as approaches that involve deeper or longer-term exploration of yourself, your own personal psychology, and your challenges.
Specific areas of interest include: adolescent and adult psychosis, complex trauma, depression and anxiety (e.g., social anxiety, generalized anxiety, OCD, panic disorder, agoraphobia & PTSD).
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
Specific areas of interest include: adolescent and adult psychosis, complex trauma, depression and anxiety (e.g., social anxiety, generalized anxiety, OCD, panic disorder, agoraphobia & PTSD).
I'm a clinical psychologist who works with people who are hoping to cope better with strong moods such as sadness, low mood or depression, anger or if feeling constantly worried, nervous or anxious. Working together we will find out how this has developed and why it hasn't gone away. In this way we can gain an understanding of the issue and develop skills and strategies to cope better right now, and to manage and/or prevent these issues from returning in the future.
I have a particular interest in the areas of anxiety, OCD, trauma and perfectionism.
I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, Exposure and Response Prevention Therapy, ACT, Mindfulness, Schema Therapy, EMDR and Dialectical Behaviour Therapy into my treatment.
I have a particular interest in the areas of anxiety, OCD, trauma and perfectionism.
I work from a variety of therapeutic backgrounds and like to cater therapy to the particular individual and their goals. I incorporate aspects of CBT, Exposure and Response Prevention Therapy, ACT, Mindfulness, Schema Therapy, EMDR and Dialectical Behaviour Therapy into my treatment.
I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.
I use a holistic approach, fostering a safe and trusting relationship to support you through life's challenging moments. Together, we will uncover the root causes of your distress and apply evidence-based treatments to help you heal from past traumas and let go of emotional barriers.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder ( OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I have a special interest in supporting people with navigating intense emotions, work stress, BPD, OCD, adolescent mental health challenges, self-harm, school refusal, anxiety, depression.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with managing emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating an inclusive and welcoming space for everyone.
I have a special interest in supporting people with navigating intense emotions, work stress, BPD, OCD, adolescent mental health challenges, self-harm, school refusal, anxiety, depression.
Hello, I'm Adam, a Clinical Psychologist in North Sydney. I support professionals, teenagers, families, and couples with their mental health and relationships. My philosophy is that therapy should create meaningful changes quickly, and I will help you to reach your goals with a straightforward and no-fuss approach. In our sessions, we will use practical, evidence-based strategies to work through challenges you might face, such as difficulty with managing emotions, feelings of sadness or anxiety, or times when you might feel overwhelmed or stuck. My practice is about creating an inclusive and welcoming space for everyone.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
I am a clinical psychologist who works across a variety of presentations including anxiety and mood disorders. I hope to bring a warm, empathic and authentic approach to the issues that people bring to therapy. I recognise the investment that people make when they share their difficulties with someone and commit to therapy, and work to honour that commitment by delivering evidence based treatments, that are tailored to a persons needs. I’ve benefitted greatly from the experience of working across a range of inpatient and outpatient hospital settings.
You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place.
My approach is structured, practical, and results-focused. We identify what’s driving your patterns and use science-backed tools to help you respond differently. You’ll leave sessions with strategies you can apply immediately, with many clients noticing meaningful shifts within 4–6 sessions.
I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
Understanding a problem can be helpful, but insight alone is often not enough to create lasting change. My approach is practical and focused on identifying the patterns that may be keeping you stuck, then developing new ways of responding through behavioural change, self-compassion, communication skills, emotion regulation, and problem-solving.
I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
Understanding a problem can be helpful, but insight alone is often not enough to create lasting change. My approach is practical and focused on identifying the patterns that may be keeping you stuck, then developing new ways of responding through behavioural change, self-compassion, communication skills, emotion regulation, and problem-solving.
The Trauma and Anxiety Clinic
Psychologist, PsychD, PsyBA - Clin. Psych
Balmain, NSW 2041
Waitlist for new clients
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
My current favourite quote is "You are not Lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference" - Nahela Homer. It really resonates with me because therapy should be about helping you to shift perspective from that critical inner voice that tears you down and makes you feel distress (whether it's shame, guilt, anxiety, depression or anger), into a more balanced and compassionate perspective. You deserve to live a life you love, to work towards being who you want to be, or to do the things you want without fear or shame holding you back.
Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties.
I have nearly 4 years experience working with a range of concerns, but have a particular interest in supporting those with Obsessive compulsive disorder ( OCD), Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder), depression, trauma, alongside family and relationship difficulties.
I am an experienced Clinical Psychologist supporting people (13+) with OCD, phobias, anxiety, and mood-related difficulties.
I have nearly 4 years experience working with a range of concerns, but have a particular interest in supporting those with Obsessive compulsive disorder ( OCD), Anxiety (e.g., social anxiety, generalised anxiety, agoraphobia, health anxiety, phobias, panic disorder), depression, trauma, alongside family and relationship difficulties.
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Seaforth
- Balgowlah
- Cammeray
- Crows Nest
- Frenchs Forest
- Manly
- Mosman
- Naremburn
- Neutral Bay
- Northbridge
- Roseville
- St Leonards
- Willoughby
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.