Grief Psychologists and Therapists in Schofields, NSW
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
Dedicated to supporting individuals facing challenges like anxiety, stress, and anger with over a decade of experience, I offer personalised, evidence-based solutions tailored to your unique needs. What makes me unique is my holistic approach that empowers you to unlock your potential and develop healthier coping mechanisms. I believe in a collaborative journey toward mental well-being. With immediate access to services and a focus on reducing stigma around mental health, I am here to guide you on your journey to well-being. My empathetic and non-judgmental style fosters a safe environment for exploration and lasting client change.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work largely with women navigating their pregnancy, parents with young children (up to 4 yrs), immigrants or people of a multi-racial background navigating change in a personal or professional context.
I am deeply passionate about helping clients in their journey of dealing with pain, mental health concerns, relationship difficulties, trauma, grief, and losses in life that may be hindering their ability to live life to the full.
Whether you're navigating life’s challenges or searching for renewed purpose and hope, I’m here to walk alongside you on your path to healing and growth.
I am deeply passionate about helping clients in their journey of dealing with pain, mental health concerns, relationship difficulties, trauma, grief, and losses in life that may be hindering their ability to live life to the full.
Whether you're navigating life’s challenges or searching for renewed purpose and hope, I’m here to walk alongside you on your path to healing and growth.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
As a member of the mental health community I want to provide you with the greatest comfort and the guarantee of excellent service, whether you are experiencing difficulties or crises, or whether you simply wish to develop your resources and values in pursuit of a more fulfilling life. I aim to create a safe, respectful space where your experiences are heard and valued. Together, we can work towards greater clarity, resilience, and alignment with what truly matters to you.
As a member of the mental health community I want to provide you with the greatest comfort and the guarantee of excellent service, whether you are experiencing difficulties or crises, or whether you simply wish to develop your resources and values in pursuit of a more fulfilling life. I aim to create a safe, respectful space where your experiences are heard and valued. Together, we can work towards greater clarity, resilience, and alignment with what truly matters to you.
Shagufta can help individuals who are experiencing mental health issues such as anxiety, depression, low self-esteem, difficulty focusing and prioritising. I can help children, teenagers and adults with identifying their key problem areas and achieve their goals. I can also help with autism, ADHD and cognitive assessments for children and adults since results from these assessments gives the opportunity understand yourself better and to get the right support at school, home, and from family, friends, teachers and workplace. I can also help people who would like to apply for NDIS, I also work with insurance and workers compensation.
Shagufta can help individuals who are experiencing mental health issues such as anxiety, depression, low self-esteem, difficulty focusing and prioritising. I can help children, teenagers and adults with identifying their key problem areas and achieve their goals. I can also help with autism, ADHD and cognitive assessments for children and adults since results from these assessments gives the opportunity understand yourself better and to get the right support at school, home, and from family, friends, teachers and workplace. I can also help people who would like to apply for NDIS, I also work with insurance and workers compensation.
I specialise in supporting individuals experiencing anxiety, depression, and life transitions, including migration stress, grief, and identity challenges.
My ideal clients are adults navigating workplace trauma, anxiety, PTSD, or major life transitions — including those on WorkCover/SIRA claims. I have a special passion for working with migrants and the Iranian/Persian-speaking community in Sydney, as well as neurodiverse individuals who feel overwhelmed or misunderstood.
Many come to me after a workplace injury or accident, struggling with the emotional and psychological toll on their daily life and relationships. Others arrive at a quiet turning point — a diagnosis, a breakdown, or the realisation that things can't stay the way they are.
I specialise in supporting individuals experiencing anxiety, depression, and life transitions, including migration stress, grief, and identity challenges.
My ideal clients are adults navigating workplace trauma, anxiety, PTSD, or major life transitions — including those on WorkCover/SIRA claims. I have a special passion for working with migrants and the Iranian/Persian-speaking community in Sydney, as well as neurodiverse individuals who feel overwhelmed or misunderstood.
Many come to me after a workplace injury or accident, struggling with the emotional and psychological toll on their daily life and relationships. Others arrive at a quiet turning point — a diagnosis, a breakdown, or the realisation that things can't stay the way they are.
Big changes like a new school, job, family situation, or loss that feels overwhelming?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
Big changes like a new school, job, family situation, or loss that feels overwhelming?
My focus is to provide client-centred care and a collaborative approach to make sure you feel the benefits of therapy in times of vulnerability. With over 5,000 hours of client experience and a commitment to ongoing learning, I’m here to listen, help you feel heard, and work together on finding what works for your life.
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
I enjoy working with adults who are wanting to improve their life in a meaningful way, whether that means overcoming a repeating pattern in relationships, dealing with anger, stopping a particular behaviour, confronting fears and anxieties, or coping with grief.
Before I worked as a clinical psychologist, I was a professional musician. This line of work taught me a lot. I found that the best music is made when one listens carefully, and responds to what is happening in the moment, rather than simply reciting familiar material. I bring the same philosophy to my work as a psychologist. It is incredibly important to first listen, and deeply understand the goals of the individual, which then guide the direction of therapy.
You might be feeling anxious, low, or stuck, or carrying the weight of past experiences. I provide a safe and supportive space where you can explore what’s going on for you. I’m a registered Psychologist with over 15 years of experience helping people work through anxiety, depression, and trauma. I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and EMDR, tailoring each session to suit your unique needs and pace.
You might be feeling anxious, low, or stuck, or carrying the weight of past experiences. I provide a safe and supportive space where you can explore what’s going on for you. I’m a registered Psychologist with over 15 years of experience helping people work through anxiety, depression, and trauma. I draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy and EMDR, tailoring each session to suit your unique needs and pace.
More Therapists Nearby
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
In addition to my Master of Counselling and Psychotherapy, I've also completed further training in working with trauma, grief and loss, and family violence.
My name is Bridie (he/him), I'm a counsellor and psychotherapist living and working in Naarm (Melbourne). I deeply value my position as a collaborator with and witness to those I work with and foster my own genuine presence and curiousity throughout my work, and find that from this stance, I am able to offer specific responses to what each person uniquely brings to therapy. In this process I draw upon a number of therapeutic approaches, including Focusing-Oriented Therapy, Emotion Focused Therapy and Existential Therapy.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected.
Whether we sit together in my private counselling room in Caringbah, walk side-by-side in nature in Walk & Talk Therapy, or connect online from anywhere in Australia, this is a space where you can put some of the pressures of life down.
My clients tend to lead very busy lives so I offer flexible options such as weekday, evening and weekend appointments.
You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected.
Whether we sit together in my private counselling room in Caringbah, walk side-by-side in nature in Walk & Talk Therapy, or connect online from anywhere in Australia, this is a space where you can put some of the pressures of life down.
My clients tend to lead very busy lives so I offer flexible options such as weekday, evening and weekend appointments.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours.
As a Certified Thanatologist, Registered Clinical Counsellor and Registered Clinical Psychotherapist, I combine specialist knowledge of grief and bereavement with relational psychotherapy and training in chronic disorganisation and neurodiversity. I work at a manageable pace as we explore the emotional experience and practical realities of everyday life.
I work with adults navigating grief, life transitions and chronic disorganisation, including ADHD-related executive functioning difficulties, overwhelm, clutter or hoarding behaviours.
As a Certified Thanatologist, Registered Clinical Counsellor and Registered Clinical Psychotherapist, I combine specialist knowledge of grief and bereavement with relational psychotherapy and training in chronic disorganisation and neurodiversity. I work at a manageable pace as we explore the emotional experience and practical realities of everyday life.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety.
These approaches emphasise present and future orientations in the incorporation of multiple focused psychological approaches in a strategic fashion. I am also strongly influenced by strength-based, developmental and system’s theory, allowing for the inclusion of a wide range of therapeutic approaches in most treatment interventions.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety.
These approaches emphasise present and future orientations in the incorporation of multiple focused psychological approaches in a strategic fashion. I am also strongly influenced by strength-based, developmental and system’s theory, allowing for the inclusion of a wide range of therapeutic approaches in most treatment interventions.
Registered Psychologist in Killara, Upper North Shore. I work with adults navigating anxiety, stress, burnout, grief, and life transitions. My approach is evidence-based, drawing on ACT, CBT, Narrative Therapy, and somatic approaches. Over fifteen years experience in mental health, corporate wellbeing, and psychophysiology research across Australia and Europe.
Registered Psychologist in Killara, Upper North Shore. I work with adults navigating anxiety, stress, burnout, grief, and life transitions. My approach is evidence-based, drawing on ACT, CBT, Narrative Therapy, and somatic approaches. Over fifteen years experience in mental health, corporate wellbeing, and psychophysiology research across Australia and Europe.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Dianne's qualifications include B.A. (Psychology). Dipp.App.Psych. APHRA and has 20 years experience in private practice. Dianne has experience working with children, adolescents and adults with both anxiety and depression mood disorders. Dianne also work extensively with clients (both physical and/or mental trauma) within the work injury and motor vehicle injury insurance schemes, specialising in assessment, treatment, medico-legal reporting and expert witness court appearances.
Nearby Grief Therapists Searches for Schofields
- Box Hill
- Glenwood
- Kellyville
- Marsden Park
- Mount Druitt
- Norwest
- Quakers Hill
- Riverstone
- Rouse Hill
- Stanhope Gardens
- The Ponds
- Windsor
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.