Trauma and PTSD Counselling in Sans Souci, NSW
I’m particularly passionate about helping people experiencing anxiety, trauma, OCD, or difficulties with life patterns, such as people-pleasing and relationship challenges, move toward a more fulfilling life.
I’m trained in Schema Therapy and EMDR, both evidence-based therapies that can help address emotional patterns and past experiences that may be influencing your current well-being. I'm also trained in other approaches such as CBT and ACT, taking an integrative approach to tailor therapy to your specific needs and preferences.
I’m particularly passionate about helping people experiencing anxiety, trauma, OCD, or difficulties with life patterns, such as people-pleasing and relationship challenges, move toward a more fulfilling life.
I’m trained in Schema Therapy and EMDR, both evidence-based therapies that can help address emotional patterns and past experiences that may be influencing your current well-being. I'm also trained in other approaches such as CBT and ACT, taking an integrative approach to tailor therapy to your specific needs and preferences.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Notably, Steven has experience working in Alcohol and Other Drug (AOD), Palliative Care, and Medical Rehabilitation services within NSW Health to address complex comorbid psychosocial challenges, including addiction, death/dying, and adjustment to serious illness/injury.
He has a particular interest in working with individuals on sexuality and gender.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Notably, Steven has experience working in Alcohol and Other Drug (AOD), Palliative Care, and Medical Rehabilitation services within NSW Health to address complex comorbid psychosocial challenges, including addiction, death/dying, and adjustment to serious illness/injury.
He has a particular interest in working with individuals on sexuality and gender.
Rachel’s approach to treatment is trauma informed, warm, and non-judgemental.
Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. In her clinical work, Rachel utilises evidence-based treatment modalities.
Rachel’s approach to treatment is trauma informed, warm, and non-judgemental.
Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. In her clinical work, Rachel utilises evidence-based treatment modalities.
Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
anxiety, depression, anger, stress), as well as clients who have trauma, PTSD, addiction concerns, personality disorders, OCD, relationship concerns and eating disorders.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
anxiety, depression, anger, stress), as well as clients who have trauma, PTSD, addiction concerns, personality disorders, OCD, relationship concerns and eating disorders.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
I cover a range of different areas, from grief and loss, to managing anxiety and stress, to time-management skills, to working through past trauma.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I cover a range of different areas, from grief and loss, to managing anxiety and stress, to time-management skills, to working through past trauma.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
This includes, Cognitive Behavioural Therapy, Narrative Therapy, Dialectic Behaviour Therapy, Mindfulness, Trauma informed principles, Interpersonal Psychotherapy and EMDR.
I bring 18 years of industry experience as a frontline Mental Health Clinician. My skillset is broad and eclectic through having worked with diverse client groups as a Social Worker for many years. I draw on vast evidence based models which are approved by Medicare and proven by science to be effective. I work with adults, child youth and family.
This includes, Cognitive Behavioural Therapy, Narrative Therapy, Dialectic Behaviour Therapy, Mindfulness, Trauma informed principles, Interpersonal Psychotherapy and EMDR.
I bring 18 years of industry experience as a frontline Mental Health Clinician. My skillset is broad and eclectic through having worked with diverse client groups as a Social Worker for many years. I draw on vast evidence based models which are approved by Medicare and proven by science to be effective. I work with adults, child youth and family.
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Brauer Counselling and Consulting
Clinical Social Work/Therapist
Verified Verified
Sans Souci, NSW 2219
Kim Brauer offers a compassionate, evidence based, and culturally sensitive approach to therapy, empowering clients to navigate life’s challenges with resilience and self-compassion. Kim integrates evidence-based practices with a deep commitment to holistic care.
Her wellness-based approach supports individuals in achieving emotional, physical, intellectual, occupational, spiritual, and social well-being. Kim supports clients foster personal growth, enhance self-awareness, and create meaningful, sustainable life changes.
Kim Brauer offers a compassionate, evidence based, and culturally sensitive approach to therapy, empowering clients to navigate life’s challenges with resilience and self-compassion. Kim integrates evidence-based practices with a deep commitment to holistic care.
Her wellness-based approach supports individuals in achieving emotional, physical, intellectual, occupational, spiritual, and social well-being. Kim supports clients foster personal growth, enhance self-awareness, and create meaningful, sustainable life changes.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Meet Our Trauma and PTSD Counsellors
Sydney Strategic Therapy-Hypnotherapy/Counselling
Psychotherapist, MA, PACFA
Verified Verified
Serves Area
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
Clinical Hypnotherapy/Counselling/Psychotherapy can help you manage a busy life by facilitating effective strategies that support you. I treat issues with phobia's, addiction, weight loss, sleep, relationship issues, performance, grief, anxiety, stress within a warm, relaxed, non-judgemental environment I will provide guidance to assist you to: Develop new insights into the nature and origins of your current difficulties. Identify & challenge the behaviours, thoughts & beliefs that are creating distress. You will discover new ways of thinking and behaving that enhance well-being and allow you to achieve your full potential.
More Therapists Nearby
Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues.
Jess enjoys using a holistic and client-centered approach to help identify and harness each client's strengths and develop a range of strategies to build confidence, resilience, assertiveness and growth. Evidence-based tools are used to help clients overcome dysfunction, distress, low self-esteem and inner turmoil. Jess is an NDIS registered practitioner.
Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues.
Jess enjoys using a holistic and client-centered approach to help identify and harness each client's strengths and develop a range of strategies to build confidence, resilience, assertiveness and growth. Evidence-based tools are used to help clients overcome dysfunction, distress, low self-esteem and inner turmoil. Jess is an NDIS registered practitioner.
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD, ADHD, low self-esteem, relationship problems (family, social, partners, couples) impulsivity, mood dysregulation, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD, ADHD, low self-esteem, relationship problems (family, social, partners, couples) impulsivity, mood dysregulation, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
Amelie is a fully qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders.
I can deliver therapy in English and Cantonese. I also work with clients who are Christians and prefer to seek treatment from a psychologist with a shared faith and worldview.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders.
I can deliver therapy in English and Cantonese. I also work with clients who are Christians and prefer to seek treatment from a psychologist with a shared faith and worldview.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
I am a counsellor and mental health social worker and I work with people who want help to heal from unresolved trauma.
My therapeutic approach is person-centred and flexible, with a focus on the therapeutic relationship. My approach to treatment is non-pathologising, which means I will be less focused on ‘what is wrong with you’ (diagnosis/labels) and more interested in what has happened to you and how that is impacting your life now.
I am a counsellor and mental health social worker and I work with people who want help to heal from unresolved trauma.
My therapeutic approach is person-centred and flexible, with a focus on the therapeutic relationship. My approach to treatment is non-pathologising, which means I will be less focused on ‘what is wrong with you’ (diagnosis/labels) and more interested in what has happened to you and how that is impacting your life now.
Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you.
My goal is to work together with you to understand and navigate your experiences, fostering greater self-awareness and insight into your struggles. I tailor my approach to fit your unique needs, drawing on Psychoeducation, Client-Centred, and Solution-Focused techniques.
Whether you're dealing with dual diagnosis, trauma, depression, anxiety, self-harm, suicidality, grief, parenting challenges, or neurodiversity, I'm here to support you.
My goal is to work together with you to understand and navigate your experiences, fostering greater self-awareness and insight into your struggles. I tailor my approach to fit your unique needs, drawing on Psychoeducation, Client-Centred, and Solution-Focused techniques.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Nearby Trauma and PTSD Counsellors Searches for Sans Souci
- Brighton-Le-Sands
- Caringbah
- Carlton
- Hurstville
- Kogarah
- Mortdale
- Oatley
- Penshurst
- Ramsgate
- Rockdale
- Sylvania
- Taren Point
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.