Art Therapy Counselling in Sans Souci, NSW
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
More Therapists Nearby
It's worth mentioning that no art experience or skills are required for clients to derive benefits.
My work incorporates creative, art-based applications and activities while utilising the latest evidence-based practices and relevant psychological frameworks. Each client undergoes a traditional assessment to determine their goals and understand their challenges. All therapy is conducted in a safe and supportive space.
It's worth mentioning that no art experience or skills are required for clients to derive benefits.
My work incorporates creative, art-based applications and activities while utilising the latest evidence-based practices and relevant psychological frameworks. Each client undergoes a traditional assessment to determine their goals and understand their challenges. All therapy is conducted in a safe and supportive space.
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
I’m trained in CBT, schema therapy, emotion-focused therapy, mindfulness, and art therapy, but my approach is always client-centred.
I also offer ADHD, ASD, and other psychological assessments, and provide supervision for provisional psychologists (4+2, 5+1, and clinical registrar pathways).
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist.
Art Therapy involves art making and talking and this model gets to the root quicker as it bypasses the minds limited ability to access the subconscious. Art therapy has deeper transformational results, is enjoyable and is definitely not a bandaid model for recovery. Please see my website for full detail on the benefits of art therapy.
I am Katherine Fallows, I have over 20 years of experience as a clinical social worker and an Art therapist.
Art Therapy involves art making and talking and this model gets to the root quicker as it bypasses the minds limited ability to access the subconscious. Art therapy has deeper transformational results, is enjoyable and is definitely not a bandaid model for recovery. Please see my website for full detail on the benefits of art therapy.
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
I'm licensed across Australia and hold additional certifications in art, behavioural therapies, mindfulness, and supporting neurodiverse folks in the therapy room.
You might feel overwhelmed by daily stress, anxiety, or your child is struggling with intense emotions and self-harm. ADHD may have you facing an endless stream of thoughts that keep you up at night, lacking confidence in yourself, or staying chronically busy.
Wouldn't it be nice for the constant feeling of overwhelm to finally stop? Or to see your child enjoying themselves again?
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
Hi, I’m Stella, a registered art therapist and counsellor at Ripples Art Therapy.
I specialise in using art as a therapeutic tool to help clients express emotions that are difficult to put into words. My services include art therapy sessions tailored to address emotional challenges like anxiety, stress, and relationship issues. With a gentle, client-centred approach, I guide you towards emotional clarity, healing, and personal growth.
Hi, I’m Stella, a registered art therapist and counsellor at Ripples Art Therapy.
I specialise in using art as a therapeutic tool to help clients express emotions that are difficult to put into words. My services include art therapy sessions tailored to address emotional challenges like anxiety, stress, and relationship issues. With a gentle, client-centred approach, I guide you towards emotional clarity, healing, and personal growth.
Some days we might do talk therapy, dreamwork, somatic work, art therapy, visualizations, process work, inner child wk - there are many ways to heal!
Hello, I am Rechelle - accredited mental health Social Worker, registered Psychotherapist, Counsellor. I work with adults, couples and adolescent (15+) clients suffering with complex trauma / PTSD, grief and loss, relationship issues, depression, anxiety, stress related issues, chronic pain, and addiction issues. I help people get to know themselves better, live a deeper, more meaningful, fulfilling and enriched life. I am also able to accept Mental Health Care Plan (Medicare) Victims Services Clients, NDIS, EAP + private health insurance clients that are appropriately covered.
Some days we might do talk therapy, dreamwork, somatic work, art therapy, visualizations, process work, inner child wk - there are many ways to heal!
Hello, I am Rechelle - accredited mental health Social Worker, registered Psychotherapist, Counsellor. I work with adults, couples and adolescent (15+) clients suffering with complex trauma / PTSD, grief and loss, relationship issues, depression, anxiety, stress related issues, chronic pain, and addiction issues. I help people get to know themselves better, live a deeper, more meaningful, fulfilling and enriched life. I am also able to accept Mental Health Care Plan (Medicare) Victims Services Clients, NDIS, EAP + private health insurance clients that are appropriately covered.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
Prior art experience is not needed for art therapy, as it is an opportunity to experiment and approach mental health in a playful and explorative environment.
Hi, I'm Samuel (He/They/She/Any) and I'm a non-binary/genderfluid Arts Psychotherapist. In life I have used the creative arts as a way of understanding, listening to and responding to my experiences and inner conflicts. I’m passionate about integrating our inner and outer selves and believe in the value the arts offer in encountering resources and parts of ourselves which aren’t accessed in normal daily life. I offer a gentle, non-judgemental and inclusive therapeutic space for you to reveal yourself as we explore struggles, hopes and what growth and resolution looks like for you at this time.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children.
I offer a thoughtful, client-centred approach to supporting participants to explore their understanding of the world, experiences and goals. I draw on a range of psychotherapeutic methods depending on the needs of the individual.
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children.
I offer a thoughtful, client-centred approach to supporting participants to explore their understanding of the world, experiences and goals. I draw on a range of psychotherapeutic methods depending on the needs of the individual.
With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
My approach to treatment is practical and client centred. I work from a strengths based approach to help you achieve goals and feel reconnected in your relationship and with your self. I have a particular interest in Couple Therapy, Individuals and families who may be experiencing challenges within their relationships and life transitions.
With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
My approach to treatment is practical and client centred. I work from a strengths based approach to help you achieve goals and feel reconnected in your relationship and with your self. I have a particular interest in Couple Therapy, Individuals and families who may be experiencing challenges within their relationships and life transitions.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
As a transpersonal art therapist, I offer to guide on your unique journey inwards to explore your inner landscape and find empowerment.
In a typical session, we begin with guided meditation, tailored to your specific issue, activating the parasympathetic system, and allowing you to connect with your subconscious. This is followed by a 5-10 min creative expression, bridging the conscious and subconscious minds. Finally, ample time is dedicated to unpack and integrate the newly found insights.
You might be wondering, "What if I'm not good at art?"
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
You might be wondering, "What if I'm not good at art?"
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
With over 30 years of experience supporting people of all ages through music, art, education, coaching, and therapy, I offer a compassionate, creative, and nurturing space where healing and growth can truly unfold.
My counseling practice is rooted in the belief that each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you.
I work with individuals, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
With over 30 years of experience supporting people of all ages through music, art, education, coaching, and therapy, I offer a compassionate, creative, and nurturing space where healing and growth can truly unfold.
My counseling practice is rooted in the belief that each of us holds an innate capacity for healing, joy, and creative expression. Whether you’re feeling stuck, seeking deeper meaning, or yearning to bring more light and inspiration into your life, this space is for you.
I work with individuals, couples and families who are searching for something more: a reconnection to their authentic self, a sense of purpose, and the freedom to live a more colourful, meaningful life. Through creative exploration, gentle guidance, and a supportive presence, I invite you to rediscover your inner spark.
I also offer sand play, art and expressive therapies with a trauma informed lens.
My approach to therapy is to work collaboratively with you towards your chosen goals/direction, welcoming any and all parts with the aim of creating more self-compassion, connection and choicefullness.
I also offer sand play, art and expressive therapies with a trauma informed lens.
My approach to therapy is to work collaboratively with you towards your chosen goals/direction, welcoming any and all parts with the aim of creating more self-compassion, connection and choicefullness.
I use elements of CBT, DBT, Schema Therapy, Play therapy and Art Therapy.
Shagufta can help individuals with online and face to face sessions,
I use elements of CBT, DBT, Schema Therapy, Play therapy and Art Therapy.
Shagufta can help individuals with online and face to face sessions,
I am person centred in my approach and will incorporate a range of interventions if relevant including play therapy, art therapy, sandtray therapy and walk and talk therapy.
There is nothing more isolating than feeling alone and stuck. I know this feeling well and I know that the best way forward is to seek support from others at these times. I work with clients of all ages who struggle with a range of issues. Our initial sessions will be focused on building the relationship and building trust to ensure you feel safe to share your story at your own pace. Together, we will collaborate to work on a plan that you find manageable and that can be altered that will aim to assist improvement of symptoms that have lead to you to seeking therapy.
I am person centred in my approach and will incorporate a range of interventions if relevant including play therapy, art therapy, sandtray therapy and walk and talk therapy.
There is nothing more isolating than feeling alone and stuck. I know this feeling well and I know that the best way forward is to seek support from others at these times. I work with clients of all ages who struggle with a range of issues. Our initial sessions will be focused on building the relationship and building trust to ensure you feel safe to share your story at your own pace. Together, we will collaborate to work on a plan that you find manageable and that can be altered that will aim to assist improvement of symptoms that have lead to you to seeking therapy.
I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT.
I offer sessions that include multiple approaches, I tailor each session to your needs. Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy. Others prefer general counselling and simple Cognitive Behavioural Therapy. I also help people in relationships and LGBTQIA+ community.
I specialise in couples therapy, treating sexual dysfunctions but I also do general counselling, Art Therapy, IFS, and CBT.
I offer sessions that include multiple approaches, I tailor each session to your needs. Some people prefer to express themselves through art, others want to connect to their emotions through Internal Family Systems Therapy. Others prefer general counselling and simple Cognitive Behavioural Therapy. I also help people in relationships and LGBTQIA+ community.
Nearby Art Therapy Counsellors Searches for Sans Souci
- Alexandria
- Bankstown
- Caringbah
- Coogee
- Cronulla
- Erskineville
- Hurstville
- Maroubra
- Marrickville
- Newtown
- Randwick
- Redfern
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.