Psychologists and Therapists in Sans Souci, NSW

Photo of Maria Waris Nawaz - JAZE Health, Psychologist, MPsych, PsyBA General
JAZE Health
Psychologist, MPsych, PsyBA General
Sans Souci, NSW 2219
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
(02) 9538 7172 View (02) 9538 7172
Kim Brauer offers a compassionate, evidence based, and culturally sensitive approach to therapy, empowering clients to navigate life’s challenges with resilience and self-compassion. Kim integrates evidence-based practices with a deep commitment to holistic care. Her wellness-based approach supports individuals in achieving emotional, physical, intellectual, occupational, spiritual, and social well-being. Kim supports clients foster personal growth, enhance self-awareness, and create meaningful, sustainable life changes.
Kim Brauer offers a compassionate, evidence based, and culturally sensitive approach to therapy, empowering clients to navigate life’s challenges with resilience and self-compassion. Kim integrates evidence-based practices with a deep commitment to holistic care. Her wellness-based approach supports individuals in achieving emotional, physical, intellectual, occupational, spiritual, and social well-being. Kim supports clients foster personal growth, enhance self-awareness, and create meaningful, sustainable life changes.
(02) 9538 7913 View (02) 9538 7913
Photo of Anthony Colantuono, Social Worker, AMHSW
Anthony Colantuono
Social Worker, AMHSW
1 Endorsed
Serves Area
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
(02) 9538 7967 View (02) 9538 7967
Photo of Alena Piccolruaz, Psychologist, MPsych, Assoc MAPS
Alena Piccolruaz
Psychologist, MPsych, Assoc MAPS
Serves Area
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
(02) 9159 6930 View (02) 9159 6930
Photo of Georgia Ashworth, Psychologist
Georgia Ashworth
Psychologist
1 Endorsed
Serves Area
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
(02) 8105 5765 View (02) 8105 5765
Photo of Steven Passfield, Psychologist, MPsych, PsyBA General
Steven Passfield
Psychologist, MPsych, PsyBA General
Serves Area
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs. Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology. Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs. Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology. Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
(02) 8105 6288 View (02) 8105 6288
Photo of Anastasia Hronis, Psychologist, PhD, PsyBA - Clin. Psych
Anastasia Hronis
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
(02) 8105 5006 View (02) 8105 5006
Photo of Fiona Tzouramanis, Psychologist, PsyBA General
Fiona Tzouramanis
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
Fiona is a Registered Psychologist and Marte Meo Therapist, who has provided counselling and therapy to children, adolescents, adults and families for approximately 15 years. Fiona takes a multi-disciplinary approach to her work, involving school staff, Medical and Allied Health practitioners where appropriate to ensure each client has the support they need to have the best chance at success in therapy. Fiona is client focused and believes in the importance of developing a trusting therapeutic relationship with each of her clients in order to meet their needs and to provide the best outcome.
(02) 8766 0513 View (02) 8766 0513
Photo of Kristy Stack - Kristy Stack Psychology, Psychologist, PsyBA General
Kristy Stack Psychology
Psychologist, PsyBA General
Serves Area
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
(02) 8105 6818 View (02) 8105 6818
Photo of Anita Calic, Counsellor, ACA-L3
Anita Calic
Counsellor, ACA-L3
Serves Area
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
(02) 8000 1748 View (02) 8000 1748
Photo of Rose Berdebes, Psychologist, MPsych, PsyBA - Clin. Psych
Rose Berdebes
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
Whether this is your first time seeking therapy, or if you have previously seen another psychologist(s), Rose will help you to feel comfortable in the therapy room. After understanding a bit about your past and present, Rose will work with you to develop a plan of how to move forward. This plan may look different for each person and can include: -Gaining skills to manage anxiety, stress or burnout -Improving low mood -Understanding how to identify, manage and communicate your emotions -Getting ‘unstuck’ -Finding out what is getting in the way of doing things that are important to you -Learning how to navigate romantic realtionships
Whether this is your first time seeking therapy, or if you have previously seen another psychologist(s), Rose will help you to feel comfortable in the therapy room. After understanding a bit about your past and present, Rose will work with you to develop a plan of how to move forward. This plan may look different for each person and can include: -Gaining skills to manage anxiety, stress or burnout -Improving low mood -Understanding how to identify, manage and communicate your emotions -Getting ‘unstuck’ -Finding out what is getting in the way of doing things that are important to you -Learning how to navigate romantic realtionships
(02) 7501 1402 View (02) 7501 1402
Photo of Amanda Dounis - Positive Thinking Clinic, Psychotherapist, ACA-L4
Positive Thinking Clinic
Psychotherapist, ACA-L4
1 Endorsed
Serves Area
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
(02) 8294 5710 View (02) 8294 5710
Photo of JESSICA LAUNDY
JESSICA LAUNDY
Verified Verified
1 Endorsed
Serves Area
I work exclusively with young children aged 0–6, including autistic children and those with differences in communication, social interaction, behaviour and early learning. My work is guided by the Early Start Denver Model (ESDM), a play-based, relationship-focused approach grounded in child development and family life. I work closely with parents to provide clear guidance and practical strategies that fit naturally into everyday routines.
I work exclusively with young children aged 0–6, including autistic children and those with differences in communication, social interaction, behaviour and early learning. My work is guided by the Early Start Denver Model (ESDM), a play-based, relationship-focused approach grounded in child development and family life. I work closely with parents to provide clear guidance and practical strategies that fit naturally into everyday routines.
(02) 8105 5617 View (02) 8105 5617
Photo of Rachel Pollard, Psychologist, MPsych, PsyBA General
Rachel Pollard
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
(02) 8105 5795 View (02) 8105 5795
Photo of Norell Naidoo, Psychologist, MPsych, PsyBA General
Norell Naidoo
Psychologist, MPsych, PsyBA General
Serves Area
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
(02) 8074 1771 View (02) 8074 1771

More Therapists Nearby

Photo of Sarah Jacob, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Jacob
Psychologist, MPsych, PsyBA - Clin. Psych
Pymble, NSW 2073
Sarah Jacob is a Clinical Psychologist and the founder of Logic Lounge Psychology, a private practice in Sydney, Australia with 9 clinic locations. Sarah’s interest in mental health was ignited as a child, where she would wander the grounds of the local psychiatric hospital where her dad worked as a psychiatric nurse. Sarah was intrigued by mental disorders, rather than repelled by them. Today, Sarah manages a team of over 35 Psychologists across the Logic Lounge Psychology clinics. She has experience working with a range of mental disorders.
Sarah Jacob is a Clinical Psychologist and the founder of Logic Lounge Psychology, a private practice in Sydney, Australia with 9 clinic locations. Sarah’s interest in mental health was ignited as a child, where she would wander the grounds of the local psychiatric hospital where her dad worked as a psychiatric nurse. Sarah was intrigued by mental disorders, rather than repelled by them. Today, Sarah manages a team of over 35 Psychologists across the Logic Lounge Psychology clinics. She has experience working with a range of mental disorders.
(02) 8916 7390 View (02) 8916 7390
Photo of Thomas Walker, Counsellor, PACFA
Thomas Walker
Counsellor, PACFA
2 Endorsed
The Rocks, NSW 2000
You may be capable and thoughtful yet feel anxious, overwhelmed, or stuck—perhaps facing burnout, a new ADHD diagnosis, or struggling with clarity and confidence. With over 20 years in leadership and qualifications in counselling and coaching, I combine neuroscience-informed tools, coaching psychology, and lived experience to help you build resilience, mental fitness, and calm. At TWC, you’ll find a safe, supportive space to reconnect with clarity, confidence, and purpose.
You may be capable and thoughtful yet feel anxious, overwhelmed, or stuck—perhaps facing burnout, a new ADHD diagnosis, or struggling with clarity and confidence. With over 20 years in leadership and qualifications in counselling and coaching, I combine neuroscience-informed tools, coaching psychology, and lived experience to help you build resilience, mental fitness, and calm. At TWC, you’ll find a safe, supportive space to reconnect with clarity, confidence, and purpose.
(02) 4307 5494 View (02) 4307 5494
Photo of Theodora Huggins, Psychologist, PsyBA General
Theodora Huggins
Psychologist, PsyBA General
Dulwich Hill, NSW 2203
Hi I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
Hi I am registered psychologist and qualified Relationship counsellor with over 20yrs of experience. People seek counseling for a variety of reasons, including managing mental health conditions like anxiety, depression and trauma, navigating life transitions, coping with stress, emotional dysregulation, managing anger, improving relationships, and enhancing personal growth. Many feel out of control and overwhelmed with both life circumstances and their own emotional, mental reactions. The means to move beyond the confusion, the overwhelmed to a sense of wholistic wellness is a journey that we undertake together.
0435 866 349 View 0435 866 349
Photo of Nooria Tariq, Psychologist, MSc, PsyBA General
Nooria Tariq
Psychologist, MSc, PsyBA General
Penrith, NSW 2750
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
(02) 4703 7587 View (02) 4703 7587
Photo of Sue White, Counsellor, PACFA
Sue White
Counsellor, PACFA
Woonona, NSW 2517
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
(02) 4210 5759 View (02) 4210 5759

How does your Therapist compare?

Number of Psychologists and Therapists in Sans Souci, NSW

10+

Average cost per session

$220

Psychologists and Therapists in Sans Souci, NSW who prioritize treating:

80% Depression
80% Anxiety
80% Trauma and PTSD
73% Relationship Issues
73% Grief
67% Parenting
67% Anger Management

Average years in practice

12 Years

Top 3 insurances accepted

75% Medicare Rebates
50% Bupa
50% NDIS

How Psychologists and Therapists in Sans Souci, NSW see their clients

100% In Person and Online

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sans Souci?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.