Dialectical Behaviour (DBT) Psychologists and Therapists in Saint Peters, NSW
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
If you're feeling lost, defeated, trying to navigate difficult emotions, I am here to help support you through your next life chapter. I am an accredited mental health social worker with experience working with children, adolescents, and adults. It can be incredibly difficult to change ongoing negative patterns of behaviour, I work on increasing your awareness of these behaviours and responses, whilst giving you coping skills to change old patterns. Whether your goal is to learn to cope with difficult emotions, understanding your psyche or looking to get "unstuck", we can work together to improve the next phase of your life.
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I help people create the changes they want for their lives. If you’re reading this, you’ve probably decided it’s time to take real action to improve your life in a more permanent way. Can I help? YES! Does Counselling and Psychotherapy really work? Also, YES! Whether you struggle with Alcohol or Other Drugs, clinical disorders such as anxiety or depression, historical stuff such as trauma, self-defeating habits that keep you stuck, a lack of direction or assertiveness, or you simply want to build a better life, you've come to the right place!
My name is Simon van der Stap and at Creative State Counselling and Psychotherapy, I help people create the changes they want for their lives. If you’re reading this, you’ve probably decided it’s time to take real action to improve your life in a more permanent way. Can I help? YES! Does Counselling and Psychotherapy really work? Also, YES! Whether you struggle with Alcohol or Other Drugs, clinical disorders such as anxiety or depression, historical stuff such as trauma, self-defeating habits that keep you stuck, a lack of direction or assertiveness, or you simply want to build a better life, you've come to the right place!
Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
Together we build insight, emotional awareness, and practical skills for more secure and satisfying connections, drawing on CBT, schema therapy, DBT, ACT, and Gottman-informed work
You may be noticing the same difficult patterns playing out in your relationships, work, or emotional life, such as repeated relationship breakdowns, conflict with others, or feeling overwhelmed, shut down, or unsure how to change. You are likely thoughtful and curious about yourself, yet confused about why these patterns exist or where they came from. You want to understand yourself more deeply and find ways to relate to others with more confidence and ease.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
Hi, I'm Patrick. I'm a clinical psychologist passionate about offering thoughtful, affirming care for people who are navigating life with depth, insight, and complexity.
As a Queer person from a culturally diverse background, I know how hard it can be to find a therapist who truly understands identity, intersectionality, and the broader systems we move through. My practice is built on the belief that mental health support should feel safe, empowering, and free from judgment. I enjoy working with people who are self-reflective, curious, and ready to invest in their growth.
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
“How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session. Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself."
More Therapists Nearby
I work from a trauma informed, person centred approach, drawing from modalities such as: Resource Therapy (Parts Work) Polyvagal Theory, DBT, EMDR, & Somatic approaches.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I work from a trauma informed, person centred approach, drawing from modalities such as: Resource Therapy (Parts Work) Polyvagal Theory, DBT, EMDR, & Somatic approaches.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I provide psychological therapy (e.g., CBT, schema therapy, ACT, DBT) for adults (18+).
I’m Dr Jichun (Jess) Hao, a clinical psychologist based in Surry Hills, Sydney. I offer thoughtful, reflective, evidence-based therapy for high-functioning adults experiencing anxiety, perfectionism, self-esteem issues, trauma, and relationship patterns. My approach integrates careful assessment with deeper therapeutic work, supporting you to develop insight, emotional clarity, and meaningful, lasting change—so you can move toward a steadier rhythm that feels more grounded and true to you.
I provide psychological therapy (e.g., CBT, schema therapy, ACT, DBT) for adults (18+).
I’m Dr Jichun (Jess) Hao, a clinical psychologist based in Surry Hills, Sydney. I offer thoughtful, reflective, evidence-based therapy for high-functioning adults experiencing anxiety, perfectionism, self-esteem issues, trauma, and relationship patterns. My approach integrates careful assessment with deeper therapeutic work, supporting you to develop insight, emotional clarity, and meaningful, lasting change—so you can move toward a steadier rhythm that feels more grounded and true to you.
I am a Clinical Psychologist with experience in supporting individuals navigating the impacts of cultural diversity, marginalisation, neurodivergence, and complex trauma. My approach is rooted in creating a compassionate, nonjudgmental space for people to explore their experiences and develop meaningful, lasting change.
I am a Clinical Psychologist with experience in supporting individuals navigating the impacts of cultural diversity, marginalisation, neurodivergence, and complex trauma. My approach is rooted in creating a compassionate, nonjudgmental space for people to explore their experiences and develop meaningful, lasting change.
My approach is compassionate and evidence-based, drawing on therapies such as CBT, DBT, Schema Therapy.
My name is Elpiniki and I am a warm and understanding clinical psychologist who specialises in the treatment of anxiety, life or work stress, low mood, self-esteem, PTSD and complex trauma. I like to prioritise the relationship with my clients to ensure they feel heard, supported, and safe while exploring their deep concerns. I combine practical strategies with emotional care, to overcome difficult challenges, and help you understand yourself better.
My approach is compassionate and evidence-based, drawing on therapies such as CBT, DBT, Schema Therapy.
My name is Elpiniki and I am a warm and understanding clinical psychologist who specialises in the treatment of anxiety, life or work stress, low mood, self-esteem, PTSD and complex trauma. I like to prioritise the relationship with my clients to ensure they feel heard, supported, and safe while exploring their deep concerns. I combine practical strategies with emotional care, to overcome difficult challenges, and help you understand yourself better.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.
I’m a registered psychologist and performance psychologist based on the Central Coast. I work with individuals experiencing anxiety, stress, trauma, ADHD/ASD, and life challenges, as well as athletes wanting to strengthen mindset and confidence. My approach is compassionate, down‑to‑earth, and focused on helping you build the skills and clarity you need to thrive.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating a lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.My approach is compassionate, collaborative, and tailored to each individual's unique needs.
I am a registered Clinical Counsellor dedicated to enhancing well-being and creating a lasting, positive impact in individuals' lives through compassionate and personalised support. I work with a wide range of mental health issues, offering a listening presence and a safe environment, to access what clients are holding on to. I work with difficult feeling states such as trauma, depression, anxiety, grief, relationship patterns, career changes, habits, addictions and weight loss.My approach is compassionate, collaborative, and tailored to each individual's unique needs.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Our clients are children, teenagers, adults and couples navigating life's most challenging moments — anxiety, depression, grief, trauma, relationship difficulties, ADHD, and everything in between. Many come to us feeling stuck, overwhelmed, or simply knowing something needs to change. Our team of highly experienced Clinical Psychologists brings together clinical rigour and genuine human warmth — helping clients understand themselves more deeply, develop practical skills, and create real, lasting change. We take the time to find the right fit for every client
Our clients are children, teenagers, adults and couples navigating life's most challenging moments — anxiety, depression, grief, trauma, relationship difficulties, ADHD, and everything in between. Many come to us feeling stuck, overwhelmed, or simply knowing something needs to change. Our team of highly experienced Clinical Psychologists brings together clinical rigour and genuine human warmth — helping clients understand themselves more deeply, develop practical skills, and create real, lasting change. We take the time to find the right fit for every client
I am a registered psychologist dedicated to creating a safe, supportive, and collaborative environment where you feel genuinely heard, respected, and understood. I believe meaningful change is built on trust, curiosity, and compassion, with space for gentle humour when it helps ease the weight of difficult experiences.
I am a registered psychologist dedicated to creating a safe, supportive, and collaborative environment where you feel genuinely heard, respected, and understood. I believe meaningful change is built on trust, curiosity, and compassion, with space for gentle humour when it helps ease the weight of difficult experiences.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
I am a registered Clinical Psychologist under the Australian Health Professional Regulation Agency (AHPRA) and a full member of the Australian Psychological Society. I have graduate and post-graduate degrees in Psychology and Clinical Psychology. I have a wealth of experience across both private and NSW Health public settings, working with acute, moderate to severe, and complex mental health presentations.
I am a registered Clinical Psychologist under the Australian Health Professional Regulation Agency (AHPRA) and a full member of the Australian Psychological Society. I have graduate and post-graduate degrees in Psychology and Clinical Psychology. I have a wealth of experience across both private and NSW Health public settings, working with acute, moderate to severe, and complex mental health presentations.
I am a warm and experienced clinical psychologist who is keen to support people through the challenges of their lives. I like to work collaboratively using evidence-based treatments to develop strategies that allow insight and growth. My approach is compassionate and practical with a therapeutic approach tailored to suit individual needs.
I am a warm and experienced clinical psychologist who is keen to support people through the challenges of their lives. I like to work collaboratively using evidence-based treatments to develop strategies that allow insight and growth. My approach is compassionate and practical with a therapeutic approach tailored to suit individual needs.
My work includes evidence-based approaches such as DBT, CBT and Schema Therapy, supporting parents and professionals with practical strategies, reflective practice and sustainable change.
You may be feeling overwhelmed, exhausted, or like you’re constantly holding it together for everyone else. Many people I work with feel stuck in the same relationship patterns, disconnected from those they love, or weighed down by past experiences or trauma.
I’m Bethanie, a social worker based in Camden, South West Sydney. I offer a warm, supportive space where you don’t have to explain or minimise how hard things feel. Together, we slow things down, make sense of what’s happening, and work toward feeling calmer, more connected and more like yourself again.
My work includes evidence-based approaches such as DBT, CBT and Schema Therapy, supporting parents and professionals with practical strategies, reflective practice and sustainable change.
You may be feeling overwhelmed, exhausted, or like you’re constantly holding it together for everyone else. Many people I work with feel stuck in the same relationship patterns, disconnected from those they love, or weighed down by past experiences or trauma.
I’m Bethanie, a social worker based in Camden, South West Sydney. I offer a warm, supportive space where you don’t have to explain or minimise how hard things feel. Together, we slow things down, make sense of what’s happening, and work toward feeling calmer, more connected and more like yourself again.
Nearby Dialectical Behaviour (DBT) Therapists Searches for Saint Peters
- Alexandria
- Botany
- Camperdown
- Enmore
- Erskineville
- Marrickville
- Mascot
- Newtown
- Petersham
- Rosebery
- Stanmore
- Wolli Creek
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.