Anxiety Counselling in Saint Leonards, NSW

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Photo of Priyanka Aggarwala, Psychologist in Saint Leonards, NSW
Priyanka Aggarwala
Psychologist, MPsych, MAPS
Verified
I have previously worked in both an inpatient psychiatric clinic and in private practice, providing treatment for individuals presenting with a variety of complex mental health concerns, including anxiety and depressive disorders.
I consider myself to be a warm and compassionate psychologist who has completed her Masters in Psychology (Clinical). I place great importance on the development and maintenance of strong connections with clients, in order to promote a safe and supportive space to share in therapy.
0403 215 118 
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Saint Leonards, NSW 2065
Offers online therapy
Photo of Sanchana Venkatesh, Psychologist in Saint Leonards, NSW
Sanchana Venkatesh
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified
I have a special interest in working with adolescents and adults experiencing anxiety , imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
(02) 9100 0086 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Jessica Koch, Psychologist in Saint Leonards, NSW
Jessica Koch
Psychologist, MPsych, PsyBA General
Verified
Jess also assists with anxiety , depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
(02) 9159 6981 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Scott Whiteway, Psychologist in Saint Leonards, NSW
Scott Whiteway
Psychologist, PsyBA General
Verified
Using this approach I can work with you to resolve challenges including anxiety , depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
(02) 8074 5252 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of MindTalk Counselling, Counsellor in Saint Leonards, NSW
MindTalk Counselling
Counsellor, ACA-L3
Verified
Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a clinical counsellor with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For the past 20 years, she has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety , social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.
(02) 8806 0035 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Tanner Psychology, Psychologist in Saint Leonards, NSW
Tanner Psychology
Psychologist, PsyBA General
Verified
We specialise in providing support and treatment for anxiety .
We're passionate about psychology, and it is our mission to help people reconnect with their values, achieve their goals, unlock their potential, and live more rich, meaningful, and fulfilling lives.
(02) 9100 0063 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Randall Therapy Centre , Counsellor in Saint Leonards, NSW
Randall Therapy Centre
Counsellor, ACA-L1
Verified
My ideal client is someone experiencing anxiety , grief and loss and or lack of direction in life. I’m interested in goal setting, relationships, intimacy and couple therapy.
(02) 9100 0738 
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Saint Leonards, NSW 2065
Offers online therapy
Photo of Being You Counselling and Psychotherapy, Psychotherapist in Saint Leonards, NSW
Being You Counselling and Psychotherapy
Psychotherapist, PACFA
Verified
People come to therapy because they want to help to live a better life. They want things to change but are not quite sure how to make these changes. They often express themselves as feeling quite "stuck". I see symptoms such as an addiction, an eating disorder, depression and anxiety as not merely events to be removed by magic words or medication , but as indicators that the way the person is living their life is unsatisfactory to them. They may lack the insight that could help them live a more fulfilling life; to be able to make healthier choices or to simply lead a less chaotic or dramatic life.
(02) 9159 3752 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Blue Horizon Counselling, Psychologist in Saint Leonards, NSW
Blue Horizon Counselling
Psychologist, PsychD, PsyBA General
Verified
I specialize in trauma treatment (PTS and PTSD), heightened anxiety , dysfunctional impulsivity (e.
Therapy is a very personal experience so it’s important that you feel comfortable with your therapist and believe they’re a good fit for you. People will decide to see a psychologist for a range of different reasons... Often they’re experiencing some kind of stress, relationship difficulties, trauma or addiction… or sometimes they feel they just need someone to talk to. We start by talking about what brings you to the session. You may have clearly defined goals of what you’d like to achieve or, perhaps you’re not sure and you’re just trying to get a better understanding of yourself and your life experiences. Therapy is also about encouraging you to consider different ways of thinking, trying new strategies and learning new skills. It's ok if you feel that you’re stepping outside of your comfort zone. It’s not always easy to be in therapy, it takes a lot of courage to start, and to continue the process.
(02) 9158 6525 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Biinu, Psychologist in Saint Leonards, NSW
Biinu
Psychologist, MSc, MAPS
Verified
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
(02) 9100 0528 
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Saint Leonards, NSW 2065
Offers online therapy
Photo of Jennifer Rathjen, Psychologist in Saint Leonards, NSW
Jennifer Rathjen
Psychologist, PsychD, MAPS
Verified
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy, to allow people to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
(02) 8776 3570 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Elizabeth Giles, Psychologist in Saint Leonards, NSW
Elizabeth Giles
Psychologist, PsyBA General
Verified
As every parent knows, your child’s well-being and happiness are the most important things in the world. As the Principal Child Psychologist at Cadence Psychology, Elizabeth is best placed to help your child overcome life’s obstacles which may be getting in the way of them being at their best at school, home and with friends. Elizabeth is a warm and compassionate psychologist with over fifteen years experience supporting children and their families in a variety of education and other settings including primary schools.
(02) 9100 0756 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Jennifer Gripton-Corbett Counselling&Psychotherapy, Psychotherapist in Saint Leonards, NSW
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified
Jennifer is a Counsellor and Psychotherapist committed to providing individuals with the unique opportunity to be heard by a caring health professional in an accepting environment where new possibilities and life changes become an option. Jennifer works in private practice, at a NFO & is a sessional academic and supervisor at Canberra University. She works collaboratively with individuals, couples or family to achieve growth, change and new possibilities. Jennifer is interested in counselling people who desire life change, are experiencing relationship issues, are stressed, grieving, or experiencing mental health issues
(02) 9100 0873 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Alan Geoffrey Stokes, Counsellor in Saint Leonards, NSW
Alan Geoffrey Stokes
Counsellor, PACFA
Verified
We all lose our way at times. Forget who we are. Lose touch with what makes us strong and our life worthwhile. Perhaps it’s time to find yourself again. I am a qualified therapist, mental health trainer and crisis supporter. I will listen, support and guide you when you want. You decide how. You might like to meet at my Balmain rooms, online, or at a beach or park near you.
(02) 9100 0904 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Jacqueline Lim
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
(02) 8880 9015 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Karin Attewell, Psychologist in Saint Leonards, NSW
Karin Attewell
Psychologist, PsyBA General
Verified
Whatever your concern, my goal is to help you live your life to its full potential - at work, home and in your relationships with others. I aim to help you find insight into your unique approach to life, relationships and problems. My approach is to provide a safe, supportive and confidential environment to explore your very personal and often painful concerns and psychological distress. A collaborative exploration of your inner strengths to find a path forward, realistic solutions and an acceptance of what cannot be changed.
(02) 8188 3818 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Retell Therapy, Psychologist in Saint Leonards, NSW
Retell Therapy
Psychologist, PsychD, PsyBA General
Verified
We all feel overwhelmed with the challenges of relationships, work, parenting issues or social connection. Often the energy levels low, the mood is down or increasing feeling anxious. Do you need a little extra support to cope with or increasing insight to create a meaningful and empowering change?
(02) 8074 5851 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy
Photo of Lila Juliette Pesa, Psychotherapist in Saint Leonards, NSW
Lila Juliette Pesa
Psychotherapist
Verified
Individual therapy: clients affected by childhood trauma / attachment traumas, emotional pain, addictive behaviors, disordered eating patterns, impact of chronic illness, terminal illness / facing end of life. Support with complex family dynamics, ancestral trauma, relationship issues - family or peers, body image, self-identity. Migrant issues. Support of grieving / bereaved, life after loss. Couple therapy: assisting couples to consciously begin or renew a relationship, re-discover the meaning of a partnership, traumatised couples - recovery work, and / or supporting those needing to consciously un-couple.
(02) 9100 0902 
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Saint Leonards, NSW 2065
Offers online therapy
Photo of Duda Baldwin, Counsellor in Saint Leonards, NSW
Duda Baldwin
Counsellor, ACA-L1
Verified
Are you fed up with family or relationship issues? Maybe it's the lack of intimacy, or piled up resentment, constant arguments or negative communication patterns that are getting too much? Do you feel talking to someone would bring you more clarity on what to do next? Clients report feeling safe and getting new practical insights and clarity on what previously bogged them down. Together we look for any underlying trauma, negative patterns and inaccurate beliefs that are hiding in the background and then we create a plan according to your values and needs. We can do this in individual and/or joint couple and family sessions.
(02) 9100 0863 
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Saint Leonards, NSW 2065
Offers online therapy
Photo of Dennis McLaughlin, Counsellor in Saint Leonards, NSW
Dennis McLaughlin
Counsellor, ACA-L1
Verified
With over a decade of experience working with people whose world has become severely impacted by problems arising from their use of drugs and alcohol, I have developed a deep appreciation of the struggles they face in attempting to bring about a sense of order in their lives and their relationships.
(02) 9100 0825 
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Office is near:
Saint Leonards, NSW 2065
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Saint Leonards anxiety counsellor, these professionals provide anxiety therapy and counselling in Saint Leonards.