Psychologists and Therapists in Saint Ives Chase, NSW

Photo of Hayley Bilski, Social Worker, MA, AMHSW
Hayley Bilski
Social Worker, MA, AMHSW
Saint Ives Chase, NSW 2075
I grew up in and graduated in South Africa. After graduating I spent a number of years working in the UK and South Africa, before moving to Australia. I have a private practice on Sydney's north shore and northern beaches, specialising in adolescents and adults, experiencing anxiety, depression, self-esteem, peer relationship issues, gender identity challenges, confusing life choices, career needs, bullying and school concerns. I am an advanced Accredited Mental Health Social Worker, a member of the Australian Association of Social Workers and a supervisor for other allied health professionals.
I grew up in and graduated in South Africa. After graduating I spent a number of years working in the UK and South Africa, before moving to Australia. I have a private practice on Sydney's north shore and northern beaches, specialising in adolescents and adults, experiencing anxiety, depression, self-esteem, peer relationship issues, gender identity challenges, confusing life choices, career needs, bullying and school concerns. I am an advanced Accredited Mental Health Social Worker, a member of the Australian Association of Social Workers and a supervisor for other allied health professionals.
(02) 9159 6193 View (02) 9159 6193

More Therapists Nearby

Photo of Oliver Lewis, Psychotherapist, PACFA
Oliver Lewis
Psychotherapist, PACFA
Online Only
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction. I have extensive experience in the not-for-profit and private sectors, supporting adults with mental health and psychosocial conditions, such as PTSD, CPTSD, substance use disorders, personality disorders, anxiety and depression. I’m an accredited EMDR practitioner, a registered clinical counsellor with PACFA and a qualified Social Worker and member of the AASW. I provide online psychotherapy sessions to adults (+18) across Australia and in-person sessions to individuals based in Canberra (office based in Turner, ACT).
(02) 5135 1932 View (02) 5135 1932
Photo of Vishmi De Silva, Counsellor, MSc, PACFA
Vishmi De Silva
Counsellor, MSc, PACFA
Ryde, NSW 2112
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
I work with adults, couples and children who are struggling with their mental health and wellbeing. Many struggle with anxiety, people-pleasing, or relationship patterns rooted in childhood. I offer a warm, non-judgmental space to explore your story, understand your patterns, and reconnect with your authentic self.
(02) 7804 4768 View (02) 7804 4768
Photo of Eirini Lammi - Inner Sydney Clinical Psychology, Psychologist, PsyBA - Clin. Psych
Inner Sydney Clinical Psychology
Psychologist, PsyBA - Clin. Psych
Annandale, NSW 2038
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone. You may be struggling with anxiety, low mood, the impact of past or recent trauma, relationship difficulties, or a growing sense that life feels harder than it should. You might be seeking clarity about yourself, your child, or your situation and wanting practical support that actually makes a difference. Many of the people I work with are looking for understanding as much as solutions. They want a safe, calm space where they can make sense of their experiences, feel genuinely heard, and develop skills to cope more effectively.
0414 772 828 View 0414 772 828
Photo of Dr Julian-Pascal Saadi, Psychotherapist, PsychD, PACFA
Dr Julian-Pascal Saadi
Psychotherapist, PsychD, PACFA
Edgecliff, NSW 2027
Hi, I am an individual and couple therapist offering assessments and therapy for adolescents, young people and adults. People I see tend to speak about repeating familiar patterns in relationships, self-sabotage, feeling empty/disconnected, or confusion about their sense of identity. Couples tend to speak about issues to do with intimacy, communication issues, betrayals and breaches of trust, or frequent unresolvable conflict. I have completed further extensive training for working with issues that impact the LGBTQIA+ community. My approach will be tailored to your needs, and can be both short or long-term.
Hi, I am an individual and couple therapist offering assessments and therapy for adolescents, young people and adults. People I see tend to speak about repeating familiar patterns in relationships, self-sabotage, feeling empty/disconnected, or confusion about their sense of identity. Couples tend to speak about issues to do with intimacy, communication issues, betrayals and breaches of trust, or frequent unresolvable conflict. I have completed further extensive training for working with issues that impact the LGBTQIA+ community. My approach will be tailored to your needs, and can be both short or long-term.
0406 401 803 View 0406 401 803
Photo of Sha Mazaheri, Psychologist, MPsych, PsyBA General
Sha Mazaheri
Psychologist, MPsych, PsyBA General
1 Endorsed
Chatswood, NSW 2067
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
“Everyone has their own unique experiences and so the challenges that each person presents with is specific. Sometimes we might find it challenging to make progress with problems that arise in the present because we become reliant on our defence mechanisms that reinforce our pain. I believe when we truly feel supported and cared for, we become better equipped to explore ourselves, our inner experiences (emotions, thoughts and behaviours) and gain a clearer understanding of our individual needs and what is important.” - Sha Mazaheri
(02) 9100 0768 View (02) 9100 0768
Photo of Anthea Cottee, Psychologist, PsyBA General
Anthea Cottee
Psychologist, PsyBA General
1 Endorsed
Alexandria, NSW 2015
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
(02) 9100 0198 View (02) 9100 0198
Photo of Anita Balas, Counsellor, ACA-L2
Anita Balas
Counsellor, ACA-L2
1 Endorsed
Dee Why, NSW 2099
As a fully qualified & registered Counsellor, my focus includes neurodivergence (Autism & ADHD), NDIS disability support, anxiety, depression, complex childhood trauma, relationship dynamics, loss & grief, crisis support (mental health), & change therapy. I take an integrative approach to counselling & coaching, drawing from evidence-based modalities such as the Third-Wave Cognitive Behavioural Therapies (ACT, DBT, MBT) & Solution-Focused Brief Therapy (SFBT). I believe that effective therapy is built on a foundation of trust, authenticity, collaboration, with a tailored approach to meet the unique needs & goals of each individual.
As a fully qualified & registered Counsellor, my focus includes neurodivergence (Autism & ADHD), NDIS disability support, anxiety, depression, complex childhood trauma, relationship dynamics, loss & grief, crisis support (mental health), & change therapy. I take an integrative approach to counselling & coaching, drawing from evidence-based modalities such as the Third-Wave Cognitive Behavioural Therapies (ACT, DBT, MBT) & Solution-Focused Brief Therapy (SFBT). I believe that effective therapy is built on a foundation of trust, authenticity, collaboration, with a tailored approach to meet the unique needs & goals of each individual.
(02) 8403 2244 View (02) 8403 2244
Photo of Ess Binet, Psychotherapist, PACFA
Ess Binet
Psychotherapist, PACFA
Online Only
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
(02) 8074 5874 View (02) 8074 5874
Photo of Brad Middleton, Counsellor, MA, ACA-L3
Brad Middleton
Counsellor, MA, ACA-L3
1 Endorsed
Serves Area
While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
While it's natural to engage in pleasurable activities & behaviours, when that engagement becomes compulsive, overwhelming, and out-of-control, the negative consequences can become destructive & unmanageable, especially when addicted to Sex & Porn. We sometimes adopt these behaviours as a means of gaining momentary relief from any pain, anxiety, or trauma that exists in our lives, but regularly feel intense shame and despair after acting out sexually. Then, shame & isolation serve to maintain the addictive cycle, as the problem becomes more complex & often impacts our intimate partner. Don't despair: Help and recovery is available!
(08) 6118 7606 View (08) 6118 7606
Photo of Josh Stevenson, Psychologist, MPsych, PsyBA General
Josh Stevenson
Psychologist, MPsych, PsyBA General
Lindfield, NSW 2070
I am passionate about helping you live a fulfilling and meaningful life. I seek to make you feel comfortable, help you share your story, and assist you to overcome the barriers that stand in the way of achieving your goals. I work with both adults and young people (aged from 14years). I have a passion for working with men of all ages on their mental health journey. I am committed to creating a space where men feel comfortable opening up, exploring their experiences, and working towards their best self. I work with people experiencing: - Low mood - Anxiety - Stress and challenging life transitions - Emotion dysregulation
I am passionate about helping you live a fulfilling and meaningful life. I seek to make you feel comfortable, help you share your story, and assist you to overcome the barriers that stand in the way of achieving your goals. I work with both adults and young people (aged from 14years). I have a passion for working with men of all ages on their mental health journey. I am committed to creating a space where men feel comfortable opening up, exploring their experiences, and working towards their best self. I work with people experiencing: - Low mood - Anxiety - Stress and challenging life transitions - Emotion dysregulation
(02) 9100 0334 View (02) 9100 0334
Photo of Stella Yu - Ripples Art Therapy & Counselling, Psychotherapist, MA, AThR
Ripples Art Therapy & Counselling
Psychotherapist, MA, AThR
Chatswood, NSW 2067
Therapy is about learning to be gentle and honest with yourself—finding the courage to face what we've been avoiding and feel what we've been pushing down. Hi, I'm Stella—a registered counsellor and art therapist. Maybe you've experienced: -Lying awake at 3am, thoughts looping endlessly -Unable to say what you really mean to people you love -Feeling exhausted but telling yourself "I should do more" -Looking in the mirror and barely recognising yourself If this resonates, know that you're not alone. Healing begins when we feel safe and understood.
Therapy is about learning to be gentle and honest with yourself—finding the courage to face what we've been avoiding and feel what we've been pushing down. Hi, I'm Stella—a registered counsellor and art therapist. Maybe you've experienced: -Lying awake at 3am, thoughts looping endlessly -Unable to say what you really mean to people you love -Feeling exhausted but telling yourself "I should do more" -Looking in the mirror and barely recognising yourself If this resonates, know that you're not alone. Healing begins when we feel safe and understood.
(02) 9538 7103 View (02) 9538 7103
Photo of Hana Hajdar - Hana - Strong Foundations Counselling, Counsellor, ACA-L1
Hana - Strong Foundations Counselling
Counsellor, ACA-L1
Online Only
I’m Hana, a therapist and mum of two, and just like you, I know what it’s like to be in the thick of it, overwhelmed, triggered, stretched thin, and still wanting more for yourself and your family. I help mums step out of survival mode and start thriving in both motherhood and life. Together, we focus on the things that matter most: caring for yourself without guilt, learning to regulate your emotions even in the chaos, and finding ways to ease and share the mental load. This isn’t about being perfect. It’s about creating more capacity to enjoy your kids, to feel like yourself again, and to parent with intention.
I’m Hana, a therapist and mum of two, and just like you, I know what it’s like to be in the thick of it, overwhelmed, triggered, stretched thin, and still wanting more for yourself and your family. I help mums step out of survival mode and start thriving in both motherhood and life. Together, we focus on the things that matter most: caring for yourself without guilt, learning to regulate your emotions even in the chaos, and finding ways to ease and share the mental load. This isn’t about being perfect. It’s about creating more capacity to enjoy your kids, to feel like yourself again, and to parent with intention.
(08) 7008 7078 View (08) 7008 7078
Photo of Cameron Shane Gillman, Psychologist, PsyBA General
Cameron Shane Gillman
Psychologist, PsyBA General
1 Endorsed
Online Only
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
(08) 6171 3230 View (08) 6171 3230
Photo of Candice Bailey, Counsellor, PACFA
Candice Bailey
Counsellor, PACFA
1 Endorsed
Sydney, NSW 2000
Not accepting new clients
Hello! I am Candice, founder of Connection Space Counselling. I'm a PACFA Registered Clinical Counsellor and a Certified Gottman Couples Therapist (Level 2). I specialise in individual counselling for anxiety, depression, trauma and self-esteem, as well as a range of relationship difficulties including conflict and communication challenges. I believe in the importance of self-care and connection to others to enhance our well-being and help individuals and couples to find balance and fulfilment in their lives.
Hello! I am Candice, founder of Connection Space Counselling. I'm a PACFA Registered Clinical Counsellor and a Certified Gottman Couples Therapist (Level 2). I specialise in individual counselling for anxiety, depression, trauma and self-esteem, as well as a range of relationship difficulties including conflict and communication challenges. I believe in the importance of self-care and connection to others to enhance our well-being and help individuals and couples to find balance and fulfilment in their lives.
(02) 9100 0858 View (02) 9100 0858
Photo of Sangeeta Jain, Psychologist, PhD, PsyBA General
Sangeeta Jain
Psychologist, PhD, PsyBA General
Online Only
I am a registered psychologist with over two decades of experience, practising in Sydney, working with individuals, couples, and leaders from diverse cultural and multicultural backgrounds. I am deeply committed to supporting people through life’s challenges while honouring their unique values, identities, and lived experiences. My work is grounded in evidence-based psychological practice and enriched by a holistic perspective that recognises the connection between mind, body, and emotional well-being.
I am a registered psychologist with over two decades of experience, practising in Sydney, working with individuals, couples, and leaders from diverse cultural and multicultural backgrounds. I am deeply committed to supporting people through life’s challenges while honouring their unique values, identities, and lived experiences. My work is grounded in evidence-based psychological practice and enriched by a holistic perspective that recognises the connection between mind, body, and emotional well-being.
(02) 8609 3940 View (02) 8609 3940
Photo of Kopal Sinha - Kopal Sinha (FindUr"Self"), Counsellor, MA, ACA-L3
Kopal Sinha (FindUr"Self")
Counsellor, MA, ACA-L3
1 Endorsed
West Ryde, NSW 2114
I am a registered Clinical Supervisor with the Australian Counselling Association and work as a Dementia Counsellor at Dementia Australia. Through my private practice, Find Ur “Self”, I offer Cognitive Behaviour Therapy (CBT), mixed with other modalities to support clients in reconnecting with their inner self and understanding the patterns that shape their thoughts, emotions, and behaviours. Together, we explore how these elements interact in a safe, confidential, and supportive environment. My approach is compassionate, respectful, and centred on genuinely understanding your experience.
I am a registered Clinical Supervisor with the Australian Counselling Association and work as a Dementia Counsellor at Dementia Australia. Through my private practice, Find Ur “Self”, I offer Cognitive Behaviour Therapy (CBT), mixed with other modalities to support clients in reconnecting with their inner self and understanding the patterns that shape their thoughts, emotions, and behaviours. Together, we explore how these elements interact in a safe, confidential, and supportive environment. My approach is compassionate, respectful, and centred on genuinely understanding your experience.
(02) 7804 4738 View (02) 7804 4738
Photo of Chloe Anna Smith, Counsellor, ACA-L2
Chloe Anna Smith
Counsellor, ACA-L2
Mona Vale, NSW 2103
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
(02) 8403 2080 View (02) 8403 2080
Photo of Chloe Southern - Inner Child Psychology, Psychologist, PsyBA General
Inner Child Psychology
Psychologist, PsyBA General
Alexandria, NSW 2015
Waitlist for new clients
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
(02) 9978 0163 View (02) 9978 0163
Photo of Isabella Rosenthal, Psychologist, MA, PsyBA - Clin. Psych
Isabella Rosenthal
Psychologist, MA, PsyBA - Clin. Psych
Online Only
Welcome! Finding the right psychologist can be a daunting process- especially if you have experienced trauma in the past. I want to acknowledge how much courage it takes to even begin the search. I would describe myself as a passionate and dedicated clinical psychologist who brings warmth, authenticity, and genuine care into the therapy space. I work from a trauma-informed and attachment-based perspective. This means I deeply understand how our past experiences shape our current relationships, emotions, health, and sense of self.
Welcome! Finding the right psychologist can be a daunting process- especially if you have experienced trauma in the past. I want to acknowledge how much courage it takes to even begin the search. I would describe myself as a passionate and dedicated clinical psychologist who brings warmth, authenticity, and genuine care into the therapy space. I work from a trauma-informed and attachment-based perspective. This means I deeply understand how our past experiences shape our current relationships, emotions, health, and sense of self.
(08) 7830 1012 View (08) 7830 1012

How does your Therapist compare?

Number of Psychologists and Therapists in Saint Ives Chase, NSW

< 10

Psychologists and Therapists in Saint Ives Chase, NSW who prioritize treating:

100% Child
100% Depression
100% Anxiety
100% Grief
100% Spirituality
100% Divorce
100% Career Guidance

Average years in practice

25 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Saint Ives Chase, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Saint Ives Chase?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.