Counselling in Saint Georges Basin, NSW
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
Sandy Is passionate and committed to being of service and looking at the whole person for a more holistic approach. A deep look at bringing about change for the client by allowing their awareness to grow and therefore being able to choose what’s best for them .. Sandy works at Quest for life several times a year on retreat with people that struggle with life’s challenges from anxiety and depression to cancer diagnosis and provides a safe and supportive space to gain a sense of peace. She encourages change with supporting her clients to access their own inner wisdom using different techniques that help support the client .
More Therapists Nearby
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD. Perhaps you're looking to develop a healthier relationship with food and your body, or wanting to strengthen your relationship with your partner. Whether you're seeking support for yourself or your child, taking the first step towards change shows courage. At Olivia Hawkins Psychology, we provide compassionate psychological care across all life stages.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
People attend counselling and psychotherapy because they are feeling upset, in emotional pain or have a long-standing problem that needs attention and clarity. I assist people to work through the issues they bring and not just focus on the problem but the whole person and how this is impacting their lives. Issues I can assist with are Anger Management, Anxiety, Childhood Abuse, Depression, Emotional & Physical Abuse, Emotional Crisis, Grief, Loss, Trauma, Cancer and Palliative Care, Life Transitions, Relationships, Self-esteem, Sexual Issues, Stress Management and Couples/Marriage Affairs, Trust Issues and Communication.
Carers strive to balance their loved one's quality of life with their own well-being. Finding the balance to reduce burnout is a common goal. Therapy could be focused on coping strategies for processing difficult emotions or managing the logistics of ongoing problem-solving. Maintaining healthy relationships and issues with family dynamics is also a common struggle. Carers often seek support for a difficult life transition such as after receiving a diagnosis or transitioning a loved one to permanent care.
Carers strive to balance their loved one's quality of life with their own well-being. Finding the balance to reduce burnout is a common goal. Therapy could be focused on coping strategies for processing difficult emotions or managing the logistics of ongoing problem-solving. Maintaining healthy relationships and issues with family dynamics is also a common struggle. Carers often seek support for a difficult life transition such as after receiving a diagnosis or transitioning a loved one to permanent care.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
I believe every client has within him or herself the knowledge and ability to lead a happy fulfilled life. It is up to the therapist to help and guide the client toward their discovered goals, and suggest steps to be taken. The issues can be many, but the primary criterion is that the client must have is the desire for change of some kind, whether it be a lack of something, pain or suffering, and be willing to take the steps required to achieve this change.
You deserve therapy that sees the whole of you, not just your symptoms. I offer personalised, evidence-based support tailored to what matters most in your life. Whether you're navigating anxiety, relationship stress, the lingering impact of trauma, or the confusion and pain of narcissistic dynamics, I provide a grounded, compassionate space where healing is possible and change feels achievable.
You deserve therapy that sees the whole of you, not just your symptoms. I offer personalised, evidence-based support tailored to what matters most in your life. Whether you're navigating anxiety, relationship stress, the lingering impact of trauma, or the confusion and pain of narcissistic dynamics, I provide a grounded, compassionate space where healing is possible and change feels achievable.
Feeling stuck can mark the beginning of something new. Whether you’re caught in looping thoughts, overwhelmed by anxiety, feeling flat, disconnected, or burnt out, therapy offers a space to pause and realign. Maybe you’re longing for more purpose, calm, or just a sense of feeling more like “you” again.
Clients often describe me as welcoming, conversational and calming. My approach blends practical strategies with deeper reflective work. Some days we focus on real-life tools to help you feel more grounded, and other times we explore the impact of the past on how you relate to yourself and to others.
Feeling stuck can mark the beginning of something new. Whether you’re caught in looping thoughts, overwhelmed by anxiety, feeling flat, disconnected, or burnt out, therapy offers a space to pause and realign. Maybe you’re longing for more purpose, calm, or just a sense of feeling more like “you” again.
Clients often describe me as welcoming, conversational and calming. My approach blends practical strategies with deeper reflective work. Some days we focus on real-life tools to help you feel more grounded, and other times we explore the impact of the past on how you relate to yourself and to others.
I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies.
Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace.
I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.
I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies.
Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace.
I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
My ideal clients come from diverse backgrounds, whether they are young people navigating neurodiversity, couples seeking stronger connections, or carers feeling the weight of responsibility. They want to feel understood and validated, needing a space where they can be heard without judgment. Their goals often center around emotional regulation, relationship improvement, self-care, and developing resilience. They seek guidance to understand themselves better, foster positive change, and build supportive routines that help them thrive.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges.
I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with.
I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I am a registered counsellor specialising in supporting children, adolescents, and families facing modern challenges. I am a Domestic Violence Advocate and I provide a safe space to explore emotions, process experiences, and rebuild trust. Using trauma-informed, evidence-based therapies like CBT, creative therapies, mindfulness, guided visualisations and breathing techniques, I help clients navigate difficult emotions, behaviours and challenges and build lifelong tools for well-being. I focus on fostering resilience, restoring safety, and reclaiming self-identity to help clients achieve their goals and embrace growth.
I am a registered counsellor specialising in supporting children, adolescents, and families facing modern challenges. I am a Domestic Violence Advocate and I provide a safe space to explore emotions, process experiences, and rebuild trust. Using trauma-informed, evidence-based therapies like CBT, creative therapies, mindfulness, guided visualisations and breathing techniques, I help clients navigate difficult emotions, behaviours and challenges and build lifelong tools for well-being. I focus on fostering resilience, restoring safety, and reclaiming self-identity to help clients achieve their goals and embrace growth.
I am Accredited Mental Health Social Worker(AMHSW)
registered with the Australian Association of Social Workers (AASW). I also have a Master’s degree in counselling and Psychotherapy. With over 10 years post graduate experience working with families and expertise in the field of Child Protection, Disability, Mental Health, Aged Care and Drug and Alcohol services.I provide a safe and supportive environment for individuals to explore their issues, develop coping strategies, and work towards a better understanding of their circumstances. I support my clients to forge forward focusing on the better version of themselves.
I am Accredited Mental Health Social Worker(AMHSW)
registered with the Australian Association of Social Workers (AASW). I also have a Master’s degree in counselling and Psychotherapy. With over 10 years post graduate experience working with families and expertise in the field of Child Protection, Disability, Mental Health, Aged Care and Drug and Alcohol services.I provide a safe and supportive environment for individuals to explore their issues, develop coping strategies, and work towards a better understanding of their circumstances. I support my clients to forge forward focusing on the better version of themselves.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Hello! In searching for a psychologist you are making a brave step towards meeting the needs of yourself or your loved one. It is important that you connect with whichever psychologist you choose and feel mutual trust and respect while working together. I particularly enjoy working with children, teens and families and have felt rewarded in my role in helping them move forward on their journeys. I also offer Virtual Reality therapy which many clients find engaging and is very effecting in building skills in people on the Autism Spectrum.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
Now accepting new clients. If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone. Temporary fixes can leave those wounds open, making it hard to trust yourself or others. Together, we’ll face the root causes of your pain, not just the surface symptoms and build tools that help you break free for good. If you’re ready to stop surviving and start healing, book a free 30-minute consultation.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
I have a strong committment to the value of life experiences and events, and understand the importance of placing them in a positive light. With attentive and empathetic listening I assist clients to confront and normalise those life events and factors that contribute to depression, anxiety and relational difficulties, and help live comfortably with them. I have worked since 2015 as a community chaplain in an area with challenges in addiction, mental illness, anxiety and depression. I farmed 20 years, 10 years manager of a Educational Christian Conference centre and 10 years founding and operating a software company.
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Nearby Searches for Saint Georges Basin
- Avoca
- Berry
- Bomaderry
- Gerringong
- Huskisson
- Moss Vale
- Nowra
- Robertson
- Sanctuary Point
- Sussex Inlet
- Ulladulla
- Vincentia
How does your Counsellor compare?
Number of Counsellors in Saint Georges Basin, NSW
< 10
Counsellors in Saint Georges Basin, NSW who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Addiction |
| 100% | Child |
| 100% | Chronic Pain |
| 100% | Domestic Abuse |
Average years in practice
10 Years
Gender breakdown
| 100% | Female |
How Counsellors in Saint Georges Basin, NSW see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Georges Basin?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.