Grief Psychologists and Therapists in Rydalmere, NSW

Mickey Skidmore
Psychotherapist, AMHSW
Online Only
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety.
These approaches emphasise present and future orientations in the incorporation of multiple focused psychological approaches in a strategic fashion. I am also strongly influenced by strength-based, developmental and system’s theory, allowing for the inclusion of a wide range of therapeutic approaches in most treatment interventions.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety.
These approaches emphasise present and future orientations in the incorporation of multiple focused psychological approaches in a strategic fashion. I am also strongly influenced by strength-based, developmental and system’s theory, allowing for the inclusion of a wide range of therapeutic approaches in most treatment interventions.
(02) 8294 2030 View (02) 8294 2030
Maria Hamidi
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hello! I'm an experienced clinical psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Hello! I'm an experienced clinical psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
(02) 7804 4885 View (02) 7804 4885
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Online Only
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
(02) 5944 1704 View (02) 5944 1704
Willow Tree Counselling
Psychologist, MA, Assoc MAPS
Serves Area
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
(02) 9053 4696 View (02) 9053 4696
Katalin Janssens
Psychotherapist, MA, ACA-L3
4 Endorsed
Serves Area
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human.
I offer a warm, grounded space to explore your experiences and needs, working gently with the ways you’ve learned to cope with life’s challenges. Drawing on Internal Family Systems, Trauma-Focused Acceptance and Commitment Therapy and existential approaches, we’ll focus on emotional safety, self-compassion, and the skills that support lasting results.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human.
I offer a warm, grounded space to explore your experiences and needs, working gently with the ways you’ve learned to cope with life’s challenges. Drawing on Internal Family Systems, Trauma-Focused Acceptance and Commitment Therapy and existential approaches, we’ll focus on emotional safety, self-compassion, and the skills that support lasting results.
(02) 8403 0507 View (02) 8403 0507
Priscilla Chee
Psychologist, MPsych, PsyBA General
Serves Area
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
(02) 7804 4168 View (02) 7804 4168
Shareen Birges
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
(02) 9159 6730 View (02) 9159 6730

More Therapists Nearby

Rhonda Blackadder Psychology
Psychologist, PsyBA General
Windsor, NSW 2756
You may be considering support for yourself or your child and looking for a space that feels calm, respectful, and supportive. This might be due to worries such as anxiety, academic stress, emotional ups and downs, or feeling unsure about how to best support your child through a challenging time. I provide psychological intervention and therapeutic support for children, young people, university students, and families, tailored to each individual’s needs. I also support adults experiencing anxiety and low mood. Please note: I do not conduct ADHD or Autism diagnostic assessments for children, adolescents, or adults.
You may be considering support for yourself or your child and looking for a space that feels calm, respectful, and supportive. This might be due to worries such as anxiety, academic stress, emotional ups and downs, or feeling unsure about how to best support your child through a challenging time. I provide psychological intervention and therapeutic support for children, young people, university students, and families, tailored to each individual’s needs. I also support adults experiencing anxiety and low mood. Please note: I do not conduct ADHD or Autism diagnostic assessments for children, adolescents, or adults.
(02) 4503 8370 View (02) 4503 8370
Karin Stenberg
Counsellor, PACFA
2 Endorsed
Manly, NSW 2095
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help.
I'm a PACFA-registered counsellor with a foundation in the person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trained in interpersonal and somatic approaches to dealing with personal trauma and relationship issues, as well as in Narrative Therapy and Acceptance and Commitment Therapy.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help.
I'm a PACFA-registered counsellor with a foundation in the person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trained in interpersonal and somatic approaches to dealing with personal trauma and relationship issues, as well as in Narrative Therapy and Acceptance and Commitment Therapy.
(02) 9100 0248 View (02) 9100 0248
Vanessa Hingston Counselling
Counsellor, ACA-L3
Kogarah, NSW 2217
I work with people navigating trauma, grief, relationship challenges, health‑related issues, or periods of profound change who want a space that feels safe, respectful, and attuned.
I offer a safe, supportive counselling space for women to explore trauma, life challenges, emotional overwhelm, and health‑related issues with care and understanding. I welcome cis, queer, and trans women, and non‑binary folk, honouring diverse identities and lived experiences. With insight across many life stages, I support clients through trauma, betrayal trauma, cancer survivorship, relationship difficulties, and major transitions using an integrative, trauma‑informed, client‑centred approach grounded in EFT, mindfulness, and strengths‑based practices.
I work with people navigating trauma, grief, relationship challenges, health‑related issues, or periods of profound change who want a space that feels safe, respectful, and attuned.
I offer a safe, supportive counselling space for women to explore trauma, life challenges, emotional overwhelm, and health‑related issues with care and understanding. I welcome cis, queer, and trans women, and non‑binary folk, honouring diverse identities and lived experiences. With insight across many life stages, I support clients through trauma, betrayal trauma, cancer survivorship, relationship difficulties, and major transitions using an integrative, trauma‑informed, client‑centred approach grounded in EFT, mindfulness, and strengths‑based practices.
(02) 8105 5380 View (02) 8105 5380
Lisa Paul Counselling/Psychotherapy
Counsellor, PACFA
Windsor, NSW 2756
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
(02) 8069 9763 View (02) 8069 9763
InHeart
Counsellor, ACA-L1
Online Only
I can help with fear, overwhelm, grief, anxiety, and the mental health impacts of illness, at your pace.
You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings. You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.
I can help with fear, overwhelm, grief, anxiety, and the mental health impacts of illness, at your pace.
You’ve just heard the words “cancer” or “brain tumour,” and suddenly life feels uncertain, overwhelming, or surreal. Maybe you’re trying to stay strong for everyone else while falling apart inside. Whether you’re newly diagnosed, in treatment, recovering, or living with ongoing impacts, you don’t have to face it alone. I work along side people navigating these challenges, offering a space to feel seen, heard, and gently supported through whatever this chapter brings. You don’t have to do it alone. I’ll walk beside you with compassion, honesty, and care as you find your way through.
(07) 2801 7169 View (07) 2801 7169
Transformative Place Counselling Service
Counsellor, ACA-L2
Online Only
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Services include: addictions, grief and loss, trauma, psychological distress, mental health, wellbeing and empowerment.
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
SANA Therapy
Counsellor, ACA-L2
1 Endorsed
Online Only
If you're looking for a therapist that values honesty, humour, and actually getting to the point to support you with burnout, grief, anxiety, depression, trauma or any kind of life transition, we might be a great fit!
I believe in offering a therapy experience that doesn't feel overly stuffy or clinical. Many people love a clinical approach, but for those who don't, it can feel really daunting. I aim to provide support that feels authentic, where clients can come exactly as they are.
If you're looking for a therapist that values honesty, humour, and actually getting to the point to support you with burnout, grief, anxiety, depression, trauma or any kind of life transition, we might be a great fit!
I believe in offering a therapy experience that doesn't feel overly stuffy or clinical. Many people love a clinical approach, but for those who don't, it can feel really daunting. I aim to provide support that feels authentic, where clients can come exactly as they are.
(07) 3130 0418 View (07) 3130 0418
Dr Evelina Medin
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
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Your Safe Place Counselling
Counsellor, ACA-L1
Rouse Hill, NSW 2155
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
(02) 8403 1275 View (02) 8403 1275
Lauren Hosier
Psychologist, PsyBA - Couns. Psych.
1 Endorsed
Cronulla, NSW 2230
Lauren works with clients experiencing anxiety, ADHD, grief and loss, as well as stress, burnout, and bereavement, including the loss of a beloved pet.
Lauren is a highly-skilled psychologist with over 10 years experience. Her approach integrates Acceptance and Commitment Therapy (ACT), Schema Therapy, and an attachment-informed, trauma-aware lens to help clients better understand longstanding patterns, strengthen emotional wellbeing, and create meaningful, lasting change.
Lauren works with clients experiencing anxiety, ADHD, grief and loss, as well as stress, burnout, and bereavement, including the loss of a beloved pet.
Lauren is a highly-skilled psychologist with over 10 years experience. Her approach integrates Acceptance and Commitment Therapy (ACT), Schema Therapy, and an attachment-informed, trauma-aware lens to help clients better understand longstanding patterns, strengthen emotional wellbeing, and create meaningful, lasting change.
(02) 7501 0381 View (02) 7501 0381
Nirekha De Silva
Counsellor, PhD, ACA-L3
3 Endorsed
Online Only
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I support individuals experiencing stress, anxiety, depression, trauma, grief, relationship challenges, life transitions and addiction.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
(02) 4703 5394 View (02) 4703 5394
Amy Della-Torre
Psychotherapist, PACFA
Serves Area
I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss...
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
I work with adults and young people on things like trauma and its ongoing impacts, life transitions, stress and burnout, sexuality and gender identity, grief and loss...
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
(07) 2100 4671 View (07) 2100 4671
Marie Mooney
Psychotherapist, PACFA
Bardwell Park, NSW 2207
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
(02) 8105 5005 View (02) 8105 5005
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.