Anger Management Psychologists and Therapists in Rydalmere, NSW
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate.
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
More Therapists Nearby
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
My clients are typically seeking peace in areas of their life involving, but not limited to: Relationships; Substance Use; Parenting; Grief & Loss; Trauma; Career Management.
My clients are typically seeking peace in areas of their life involving, but not limited to: Relationships; Substance Use; Parenting; Grief & Loss; Trauma; Career Management.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more.
I have comprehensive experience in public and private settings, and use a wide range of evidence-based treatments. I’m especially passionate about helping people with long-term depressive, trauma and interpersonal issues; assisting them to identify reoccurring life patterns, reconnect with underlying emotions, and modify self-defeating coping behaviours.
Barriers which include: depression, anxiety, stress, anger, self-regulation deficits, addictions, trauma, grief, low self-esteem, relationship issues, and many more.
I have comprehensive experience in public and private settings, and use a wide range of evidence-based treatments. I’m especially passionate about helping people with long-term depressive, trauma and interpersonal issues; assisting them to identify reoccurring life patterns, reconnect with underlying emotions, and modify self-defeating coping behaviours.
Many people come to therapy feeling stuck in patterns they don’t fully understand. You might notice the same reactions showing up in relationships, or find yourself replaying moments long after they’ve passed. Often, something feels off, but it’s hard to put into words. I work with adults who are wanting to better understand themselves, particularly in the areas of anxiety, low mood, and relationship difficulties, and who are open to exploring what sits beneath the surface of these experiences.
Many people come to therapy feeling stuck in patterns they don’t fully understand. You might notice the same reactions showing up in relationships, or find yourself replaying moments long after they’ve passed. Often, something feels off, but it’s hard to put into words. I work with adults who are wanting to better understand themselves, particularly in the areas of anxiety, low mood, and relationship difficulties, and who are open to exploring what sits beneath the surface of these experiences.
Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief.
My approach is trauma-informed, evidence-informed and practical. Early sessions focus on what brought you here, what has and has not helped, and what you want to be different — then we develop a plan around your goals.
I also provide independent forensic and medico-legal assessments, including Section 14, pre-sentence, risk and cognitive assessment.
Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief.
My approach is trauma-informed, evidence-informed and practical. Early sessions focus on what brought you here, what has and has not helped, and what you want to be different — then we develop a plan around your goals.
I also provide independent forensic and medico-legal assessments, including Section 14, pre-sentence, risk and cognitive assessment.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
I work with different parts or aspects of the “self,” recognising that we are made up of many sub-personalities. In addition, I specialise in couples therapy and psychosexual issues, supporting partners to communicate more effectively, rebuild trust, deepen intimacy. Together, we work to create a more fulfilling relationship.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
I work with different parts or aspects of the “self,” recognising that we are made up of many sub-personalities. In addition, I specialise in couples therapy and psychosexual issues, supporting partners to communicate more effectively, rebuild trust, deepen intimacy. Together, we work to create a more fulfilling relationship.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Terry has broken new ground with an innovative approach to rebuilding personal experience. He aims to uncover your unique psychological patterns and apply specific techniques to overcome limitations, grow self-confidence, and develop autonomy and authenticity. He believes our challenges and shortfalls can become the substance of our greatest strength and resilience, fueling lasting positive change.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma.
I work from various counselling modalities where you are always the focus. I am a qualified and registered supervisor offering support to counsellors and professionals. I am Christian, so if faith is important to you, you may choose to integrate it as part of your healing journey.
I provide counselling to individuals and couples with issues around relationship and breakdowns, abuse, domestic & family violence, communication, anger management, parenting issues, depression, childhood trauma.
I work from various counselling modalities where you are always the focus. I am a qualified and registered supervisor offering support to counsellors and professionals. I am Christian, so if faith is important to you, you may choose to integrate it as part of your healing journey.
I work with individuals who are struggling with anxiety/depression, anger or conflict in their relationships & families.
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
I work with individuals who are struggling with anxiety/depression, anger or conflict in their relationships & families.
I am a highly skilled and accomplished counsellor with over 40 years experience. I hold memberships with several associations in Australia. I am passionate in working with Individuals, Couples and families to support them in any circumstance they might be going through. Having been in this industry for such a long time, I am very well aware of the pressures that are on families, parents, couples and individuals. With the advancement of technology and both parents working, problems are getting more complexed these days. Relationships are getting more demanding, challenging & complicated
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
Are you feeling unhappy about your relationship? Are you arguing about the same issues and unable to reach a solution? I help people create better relationships with themselves, and with other people. I help couples to learn how to grow through relationship challenges, build relationship health and resilience and learn new ways to communicate. I work with parents to create a family culture that is enjoyable, healthy and supportive to all. I work with new mums who feel lost, out of control, feeling nothing is working. I work with clients who have anxiety, depression or stress. I work with you to help yourself, whatever the issues.
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I help men get on top of anger, stress, and habits that have taken over the same way you'd fix anything properly: work out what's wrong, then fix it right, not patch it over.
Most of the men I see are already coping, holding down work, family and day-to-day life, but are tired of the same blow-up happening on repeat. Blokes come to me when they're ready to put in real time on it, not just survive the next one
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
Nearby Anger Management Therapists Searches for Rydalmere
- Carlingford
- Ermington
- Harris Park
- Meadowbank
- North Parramatta
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Sydney Olympic Park
- Telopea
- West Ryde
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.