Psychologists and Therapists for Teens in Rydalmere, NSW
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.
I am a licensed counsellor with over 10 years of experience. I understand the challenges faced by the Arabic community regarding mental health and aims to provide a safe space, tailored support, and sensitive guidance to individuals seeking help.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
My primary clinical focus is on grief & loss, and associated issues of depression and anxiety. I provide services exclusively online (tele-health) to emphasise flexibility and scheduling convenience (eliminating travel and parking hassles) while ensuring increased privacy in the comfort in your own environment. My primary approach to therapy emphasises Solution Focused and Motivational Interviewing methods that are underscored and influenced by Ericksonian Approaches to hypnosis and psychotherapy. I also have a strong passion for providing clinical supervision and services to other professionals.
I have been a counsellor, case manager & youth worker since 2008.
I specialise in mental health, trauma (including childhood trauma & sexual abuse/assault), domestic violence, parenting, cancer & chronic illness, offending behaviour, & BPD. Primarily I work online via email, chat, video chat & phone (via the Signal app), however I also provide in person sessions from my office in Parramatta.
I have been a counsellor, case manager & youth worker since 2008.
I specialise in mental health, trauma (including childhood trauma & sexual abuse/assault), domestic violence, parenting, cancer & chronic illness, offending behaviour, & BPD. Primarily I work online via email, chat, video chat & phone (via the Signal app), however I also provide in person sessions from my office in Parramatta.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
More Therapists Nearby
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
I work with adolescents from 16 years; adults; the elderly and their families.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I work with adolescents from 16 years; adults; the elderly and their families.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am a professional counsellor committed to providing a safe, respectful, and non-judgemental therapeutic environment where individuals can explore life's challenges, strengthen resilience, and move towards meaningful personal growth. My counselling philosophy is founded on the belief that every person possesses the capacity for healing, self-understanding, and positive change when provided with empathy, acceptance, and appropriate support.
I am a professional counsellor committed to providing a safe, respectful, and non-judgemental therapeutic environment where individuals can explore life's challenges, strengthen resilience, and move towards meaningful personal growth. My counselling philosophy is founded on the belief that every person possesses the capacity for healing, self-understanding, and positive change when provided with empathy, acceptance, and appropriate support.
NDIS accepted, children and adults. Im Sammy, a registered counsellor with the ACA, here to support you through life’s challenges. The space is warm and welcoming to make you feel safe and calm. Whether you’re navigating anxiety, grief, or feeling a sense of disconnection, you’re not alone. We can create a space that feels safe, supportive, and focused on what you need to feel more like yourself again.
My approach is holistic and unique compromising of mindfulness and gentle, complementary relaxation techniques designed to calm your nervous system and help you feel more at ease—physically, mentally, and emotionally.
NDIS accepted, children and adults. Im Sammy, a registered counsellor with the ACA, here to support you through life’s challenges. The space is warm and welcoming to make you feel safe and calm. Whether you’re navigating anxiety, grief, or feeling a sense of disconnection, you’re not alone. We can create a space that feels safe, supportive, and focused on what you need to feel more like yourself again.
My approach is holistic and unique compromising of mindfulness and gentle, complementary relaxation techniques designed to calm your nervous system and help you feel more at ease—physically, mentally, and emotionally.
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
We are a small practice of Clinical Psychologists who are passionate about helping people using evidence-based practice, mainly Cognitive-Behaviour Therapy (CBT) and Interpersonal Psychotherapy (IPT). However, depending upon what is likely to be most beneficial, we are often integrative in our approach, drawing upon ideas from different areas of psychology and counselling including Compassion-focused Therapy (CFT), Mindfulness based therapies, schema therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Gottman Couples Therapy, and family-based therapies.
Hi, I'm Jono. I provide psychological support and intervention to adults and young people aged 16+ who are looking for support to reduce their distress, and improve their mental health and overall well-being. I acknowledge that everyone’s experiences are unique, and collaboration and feedback are vital in a therapuetic relationship. I focus on providing a caring, safe, and non-judgemental space to anyone seeking support, and ensure empathy, curiosity, and transparency are the foundation of my support.
Hi, I'm Jono. I provide psychological support and intervention to adults and young people aged 16+ who are looking for support to reduce their distress, and improve their mental health and overall well-being. I acknowledge that everyone’s experiences are unique, and collaboration and feedback are vital in a therapuetic relationship. I focus on providing a caring, safe, and non-judgemental space to anyone seeking support, and ensure empathy, curiosity, and transparency are the foundation of my support.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories. I also draw on CBT, mindfulness, person-centred therapy and trauma-informed brain-based approaches, tailoring therapy to each client’s needs, goals and readiness.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories. I also draw on CBT, mindfulness, person-centred therapy and trauma-informed brain-based approaches, tailoring therapy to each client’s needs, goals and readiness.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
I am a clinical psychologist that enjoys working with a diverse range of groups. My main areas of experience and expertise include helping those managing difficult relationships with narcissistic or high conflict personalities, trauma, including PTSD and Complex-PTSD and personality disorders, specifically those with Borderline Personality Disorder.
Additionally, I work across areas including domestic violence, grief, and individuals with serious health conditions including cancer.
Reaching out for support can feel like a big step. I work with children and adults experiencing anxiety, mood difficulties, trauma, stress, and children with disability. As a bilingual psychologist (English & Mandarin) with over 10 years’ experience, I support culturally diverse clients and families. I provide practical, collaborative support, and our clinic also runs social skills groups for children with disability, facilitated by psychology students under my supervision.
Reaching out for support can feel like a big step. I work with children and adults experiencing anxiety, mood difficulties, trauma, stress, and children with disability. As a bilingual psychologist (English & Mandarin) with over 10 years’ experience, I support culturally diverse clients and families. I provide practical, collaborative support, and our clinic also runs social skills groups for children with disability, facilitated by psychology students under my supervision.
I specialise in supporting children, adolescents, and young adults with anxiety, OCD, ADHD, autism, neurodivergence, social and emotional difficulties, behavioural challenges, adjustment disorders, fears and phobias, self-harm, suicidal ideation, and interpersonal concerns.
Using evidence-based approaches including CBT, ACT and systemic therapy, I help clients strengthen emotion regulation, resilience, coping skills and self-efficacy through values-based goals. When working with children, I partner closely with parents to maximise therapeutic outcomes and support lasting change.
I specialise in supporting children, adolescents, and young adults with anxiety, OCD, ADHD, autism, neurodivergence, social and emotional difficulties, behavioural challenges, adjustment disorders, fears and phobias, self-harm, suicidal ideation, and interpersonal concerns.
Using evidence-based approaches including CBT, ACT and systemic therapy, I help clients strengthen emotion regulation, resilience, coping skills and self-efficacy through values-based goals. When working with children, I partner closely with parents to maximise therapeutic outcomes and support lasting change.
I work with adolescents and adults, providing interventions for a range of issues including stress, addiction, trauma, substance use, sleep disorders and chronic pain. I also work with individuals engaging in high-pressure activities, helping to elevate personal, academic, work and sports performance. I am driven by a strong sense of compassion and unconditional regard for people. In my sessions, I adopt a genuine, warm and relaxed approach. I provide a non-judgemental environment where I listen carefully to my clients and encourage them to communicate openly.
I work with adolescents and adults, providing interventions for a range of issues including stress, addiction, trauma, substance use, sleep disorders and chronic pain. I also work with individuals engaging in high-pressure activities, helping to elevate personal, academic, work and sports performance. I am driven by a strong sense of compassion and unconditional regard for people. In my sessions, I adopt a genuine, warm and relaxed approach. I provide a non-judgemental environment where I listen carefully to my clients and encourage them to communicate openly.
My ideal client is anyone who has decided they want to slow down, look inwards, and make better sense of their experience. Life throws all sorts of challenges our way, and I want to help you navigate whatever you want support in.
I want to meet you where you are at and help get you where you want to go. You are the expert in your life, and my goal is to help bring new perspectives and ideas to help you decide what is best for you.
Depending on your goals, this can be anything from managing symptoms and presenting issues, to digging deeper into the learned patterns that shape our lives.
My ideal client is anyone who has decided they want to slow down, look inwards, and make better sense of their experience. Life throws all sorts of challenges our way, and I want to help you navigate whatever you want support in.
I want to meet you where you are at and help get you where you want to go. You are the expert in your life, and my goal is to help bring new perspectives and ideas to help you decide what is best for you.
Depending on your goals, this can be anything from managing symptoms and presenting issues, to digging deeper into the learned patterns that shape our lives.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something, sometimes not even obvious, underneath has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something, sometimes not even obvious, underneath has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
With over 18 years of experience as an Accredited Mental Health Social Worker, I provide compassionate, expert care designed to treat the whole person. To ensure the highest quality support, I offer all therapy sessions exclusively via telehealth. My practice is by appointment only, allowing me to dedicate focused time to each client's unique journey toward holistic healing. Medicare rebates are available for eligible clients. Services are offered via telehealth only, strictly by appointment.
With over 18 years of experience as an Accredited Mental Health Social Worker, I provide compassionate, expert care designed to treat the whole person. To ensure the highest quality support, I offer all therapy sessions exclusively via telehealth. My practice is by appointment only, allowing me to dedicate focused time to each client's unique journey toward holistic healing. Medicare rebates are available for eligible clients. Services are offered via telehealth only, strictly by appointment.
If you've found yourself here, life has probably become harder than you expected. Perhaps anxiety has become exhausting, panic attacks seem to come out of nowhere, work feels overwhelming, or experiences from the past continue to affect your life. Whatever has brought you here, I'd like you to know one thing from the beginning: you are not crazy.
Many people come to counselling believing they're somehow broken because they can't simply "get over it." More often, their thoughts, emotions and reactions make sense when viewed in the context of what they've experienced.
If you've found yourself here, life has probably become harder than you expected. Perhaps anxiety has become exhausting, panic attacks seem to come out of nowhere, work feels overwhelming, or experiences from the past continue to affect your life. Whatever has brought you here, I'd like you to know one thing from the beginning: you are not crazy.
Many people come to counselling believing they're somehow broken because they can't simply "get over it." More often, their thoughts, emotions and reactions make sense when viewed in the context of what they've experienced.
Nearby Teens Therapists Searches for Rydalmere
- Carlingford
- Ermington
- Harris Park
- Meadowbank
- North Parramatta
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Sydney Olympic Park
- Telopea
- West Ryde
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.