In Person Psychologists and Therapists in Russell Vale, NSW
I have new client availability in person or via video/telehealth.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
I have new client availability in person or via video/telehealth.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
I offer therapy, coaching and supervision sessions in-person in Wollongong, online, or walk-and-talk in Thirroul.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
I offer therapy, coaching and supervision sessions in-person in Wollongong, online, or walk-and-talk in Thirroul.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Towers Counselling is a creative & personal service which now specialises with children aged 4 to 13. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 15 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
Towers Counselling is a creative & personal service which now specialises with children aged 4 to 13. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 15 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
I am offering face to face as well as Telehealth services including phone and teleconferencing sessions at this time.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
I am offering face to face as well as Telehealth services including phone and teleconferencing sessions at this time.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
More Therapists Nearby
I work with children and adolescents experiencing emotional, behavioural, or social challenges that affect their confidence, relationships, and school life. Using a client-centred approach, I provide personalised support to help them build coping skills, improve emotional regulation, and develop positive social connections. With over ten years of experience across diverse settings, I’m passionate about empowering young clients to thrive and reach their full potential.
I work with children and adolescents experiencing emotional, behavioural, or social challenges that affect their confidence, relationships, and school life. Using a client-centred approach, I provide personalised support to help them build coping skills, improve emotional regulation, and develop positive social connections. With over ten years of experience across diverse settings, I’m passionate about empowering young clients to thrive and reach their full potential.
Offering 10 session individualised DBT programs and EMDR.
Offering 10 session individualised DBT programs and EMDR.
FSA Psychology, based in Shellharbour, offers both in-person and telehealth services, delivering compassionate support to children, adolescents and adults through Psychological intervention and Assessment.
FSA Psychology offers personalised, one-on-one therapeutic care using a range of evidence-based approaches, Autism, Cognitive and ADHD Assessment, Group programs designed to support diverse community needs including LEGO-Based Therapy and the Westmead Feelings Program (Groups 1 & 2) and Clinical Supervision from our Board-Approved supervisors.
FSA Psychology, based in Shellharbour, offers both in-person and telehealth services, delivering compassionate support to children, adolescents and adults through Psychological intervention and Assessment.
FSA Psychology offers personalised, one-on-one therapeutic care using a range of evidence-based approaches, Autism, Cognitive and ADHD Assessment, Group programs designed to support diverse community needs including LEGO-Based Therapy and the Westmead Feelings Program (Groups 1 & 2) and Clinical Supervision from our Board-Approved supervisors.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
Are you feeling anxious & afraid, not knowing why? Feeling stressed & overwhelmed? Are you frustrated with relationships, locked in the same unhealthy patterns of relating to others? Do you feel the criticism & disapproval of others? Feeling frustrated & annoyed, shocked at the intense power of your anger & rage? Do you wonder at the point of all of this, asking why am I here? Does the voice inside your head constantly put you down? We understand that life can be difficult. That’s when psychotherapy & counselling can help you manage these difficulties and offer strategies for moving forward.
We offer in-person and group education and support service in Helensburgh office.
We aim to help people at all stages of their ADHD journey and those who care for them. We think there is tremendous power in understanding yourself and your loved ones. We want people to learn to leverage the advantages of ADHD and put strategies in place for the rest. Knowledge is power.
We offer in-person and group education and support service in Helensburgh office.
We aim to help people at all stages of their ADHD journey and those who care for them. We think there is tremendous power in understanding yourself and your loved ones. We want people to learn to leverage the advantages of ADHD and put strategies in place for the rest. Knowledge is power.
We all experience times in our lives when we need someone to truly listen—someone who can offer empathy, understanding, and support as we safely explore the challenges we face. Life can feel like a rollercoaster, especially during periods when everything seems overwhelming.
Fiona’s aim at Sacred Space Counselling is to be that supportive presence for you. She offers a safe, warm, and respectful space where you can openly explore what has brought you to counselling and begin navigating your path forward.
We all experience times in our lives when we need someone to truly listen—someone who can offer empathy, understanding, and support as we safely explore the challenges we face. Life can feel like a rollercoaster, especially during periods when everything seems overwhelming.
Fiona’s aim at Sacred Space Counselling is to be that supportive presence for you. She offers a safe, warm, and respectful space where you can openly explore what has brought you to counselling and begin navigating your path forward.
I offer therapy online or in person.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
I offer therapy online or in person.
Many people come to therapy feeling overwhelmed, disconnected, or caught in patterns they don’t fully understand. You may look like you’re coping on the outside, yet inside feel anxious, flat, ashamed, or alone. I work with adults who are seeking more than surface-level coping strategies. My approach is trauma-informed and grounded in relational psychodynamic therapy (Conversational Model). This means we pay close attention to emotional experience and how it unfolds in the room between us. Together, we gently explore how past relationships and life experiences may still shape your current reactions, relationships, and sense of self.
In-person or Telehealth available.
Klaudia is a highly experienced Psychologist with nearly 20 years in the mental health sector, including 15 years as a practicing clinician. She is the Founder and Director of Self Reflections, a clinic dedicated to delivering high-quality, safe, and non-judgemental services. In addition to her clinical work, Klaudia is the host of the Self Reflections Podcast and YouTube Channel, where she shares insights, expert discussions, and real-life stories to support personal growth and mental well-being.
In-person or Telehealth available.
Klaudia is a highly experienced Psychologist with nearly 20 years in the mental health sector, including 15 years as a practicing clinician. She is the Founder and Director of Self Reflections, a clinic dedicated to delivering high-quality, safe, and non-judgemental services. In addition to her clinical work, Klaudia is the host of the Self Reflections Podcast and YouTube Channel, where she shares insights, expert discussions, and real-life stories to support personal growth and mental well-being.
I offer therapy in-person in Liverpool, and via telehealth.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
I offer therapy in-person in Liverpool, and via telehealth.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
In-person in Wollongong or telehealth Australia-wide.
Do you feel you deserve a life that is more than just coping?
You're not broken, but when anxiety takes hold — the constant worrying, the overthinking, the avoidance — it can feel like you're stuck in a cycle you can't escape. You deserve support to manage these challenges. Evidence based therapy can help you improve symptoms and enhance the quality of your life.
In-person in Wollongong or telehealth Australia-wide.
Do you feel you deserve a life that is more than just coping?
You're not broken, but when anxiety takes hold — the constant worrying, the overthinking, the avoidance — it can feel like you're stuck in a cycle you can't escape. You deserve support to manage these challenges. Evidence based therapy can help you improve symptoms and enhance the quality of your life.
Booking for face-to-face sessions in person or online is now easy & fast with your choice, please do not hesitate to contact me by phone.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Booking for face-to-face sessions in person or online is now easy & fast with your choice, please do not hesitate to contact me by phone.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
I am available on Tuesdays and Thursdays, currently offering telehealth, face to face and in the community support.
I work with individuals across the lifespan, supporting children and their families, youth and adults navigating a variety of concerns. I deeply believe everyone is deserving of a space where they can feel seen, heard and connected. I am interested in how people's backgrounds and histories, the environments and relationships we experience can shape who we are in the present moment, how we understand ourselves, and how we move through the world.
I am available on Tuesdays and Thursdays, currently offering telehealth, face to face and in the community support.
I work with individuals across the lifespan, supporting children and their families, youth and adults navigating a variety of concerns. I deeply believe everyone is deserving of a space where they can feel seen, heard and connected. I am interested in how people's backgrounds and histories, the environments and relationships we experience can shape who we are in the present moment, how we understand ourselves, and how we move through the world.
I offer therapy sessions in-person on Tuesdays (Crows Nest) and Thursdays (in the CBD) and online on other days.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
I offer therapy sessions in-person on Tuesdays (Crows Nest) and Thursdays (in the CBD) and online on other days.
Many of the people I work with feel stuck in patterns they don’t fully understand. On the outside they’re capable and high‑functioning. On the inside they’re using sex, porn, dating, love, work, gambling, gaming, control, or emotional distance to cope with stress, shame, loneliness, or relationship pain.
These behavioural or “process” addictions bring short‑term relief but often create more secrecy, disconnection, and repeated relationship struggles. Together we explore the childhood wounds that sit underneath these patterns and begin to build healthier ways of coping and relating.
Nearby In Person Therapists Searches for Russell Vale
- Balgownie
- Bulli
- Corrimal
- Fairy Meadow
- Mount Saint Thomas
- North Wollongong
- Tarrawanna
- Thirroul
- Towradgi
- West Wollongong
- Wollongong
- Woonona
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.