Internal Family Systems (IFS) Psychologists and Therapists in Roseville, NSW
I am a registered psychologist with over 15 years’ experience supporting children, adolescents and adults. I specialise in trauma, attachment difficulties, anxiety, depression, grief, parenting and school difficulties. I also have experience and a special interest in working with First Nations families. With additional training in dramatherapy, I integrate creative and talk-based approaches to help clients find ways to express their internal world and make sense of their experiences. As a board approved supervisor I provide supervision to psychologists working with children and adolescents.
I am a registered psychologist with over 15 years’ experience supporting children, adolescents and adults. I specialise in trauma, attachment difficulties, anxiety, depression, grief, parenting and school difficulties. I also have experience and a special interest in working with First Nations families. With additional training in dramatherapy, I integrate creative and talk-based approaches to help clients find ways to express their internal world and make sense of their experiences. As a board approved supervisor I provide supervision to psychologists working with children and adolescents.
Do you constantly doubt yourself and your choices? Is it stressful for you to make decisions and commit to them? Does decision-making make you feel anxious?
I specialise in guiding clients reconnect with their sense of self-trust, so they can get clear on what feels true for them and be confident in their life decisions.
The themes that usually come up for my clients are:
- Self-doubt and self-trust
- Identity, meaning, purpose: “who am I” and “what am I here to do”
- Life transitions: quarter/mid-life crisis, shifting from studying to working, career change
Do you constantly doubt yourself and your choices? Is it stressful for you to make decisions and commit to them? Does decision-making make you feel anxious?
I specialise in guiding clients reconnect with their sense of self-trust, so they can get clear on what feels true for them and be confident in their life decisions.
The themes that usually come up for my clients are:
- Self-doubt and self-trust
- Identity, meaning, purpose: “who am I” and “what am I here to do”
- Life transitions: quarter/mid-life crisis, shifting from studying to working, career change
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
I am a warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, body image, addiction as well as those facing work stress or burnout, life transition adjustments, family and relationship issues. I have particular interest in exploring how earlier experiences in childhood can affect current difficulties with emotion regulation, communication and boundaries, mood, motivation, self-esteem and relationships.
I am a warm Counsellor who works with adults with a range of presenting issues such as anxiety, depression, body image, addiction as well as those facing work stress or burnout, life transition adjustments, family and relationship issues. I have particular interest in exploring how earlier experiences in childhood can affect current difficulties with emotion regulation, communication and boundaries, mood, motivation, self-esteem and relationships.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
More Therapists Nearby
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering including adult survivors of childhood trauma, first responders, medical staff and LGBTIQ+.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to betrayal, parenting differences, and addiction.
My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Gottman Method Couples Therapy.
I work with adults and couples who feel stuck in patterns shaped by trauma, relationship injury, or life-altering including adult survivors of childhood trauma, first responders, medical staff and LGBTIQ+.
Clients often come to me with PTSD, Complex PTSD, anxiety, depression, grief, addiction, survivor guilt, vicarious trauma and long-standing relational difficulties, frequently linked to betrayal, parenting differences, and addiction.
My approach is warm, grounded and change-orientated, integrating evidence based therapies incl. EMDR (advanced trained), Trauma-focused CBT, and Gottman Method Couples Therapy.
Hey, I'm Scout, a relationship therapist.
You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help.
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
Hey, I'm Scout, a relationship therapist.
You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help.
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
Many of the people I work with have reached a point where life no longer feels as it once did. They may be living with anxiety, trauma, grief, burnout, relationship difficulties or navigating a significant life transition. Others come with a quiet sense that they have become disconnected from themselves and are seeking greater clarity, meaning and direction.
Whatever brings you here, we begin by taking time to understand where you are, what has shaped your journey, and what is calling for your attention. Together we create the conditions that support healing, growth and a way forward that feels authentic and deeply your own.
Many of the people I work with have reached a point where life no longer feels as it once did. They may be living with anxiety, trauma, grief, burnout, relationship difficulties or navigating a significant life transition. Others come with a quiet sense that they have become disconnected from themselves and are seeking greater clarity, meaning and direction.
Whatever brings you here, we begin by taking time to understand where you are, what has shaped your journey, and what is calling for your attention. Together we create the conditions that support healing, growth and a way forward that feels authentic and deeply your own.
I utilize various therapeutic modalities, including EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Gottman's Couples Therapy, EFT, and Internal Family Systems, tailoring my approach to suit each client's individual needs and preferences.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
I utilize various therapeutic modalities, including EMDR, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Schema Therapy, Gottman's Couples Therapy, EFT, and Internal Family Systems, tailoring my approach to suit each client's individual needs and preferences.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
Feeling exhausted just getting through each day? Maybe you've been called "too sensitive" your whole life, or you're newly diagnosed autistic or ADHD and ready to find a psychologist who truly understands neurodivergent minds. I am a warm, experienced psychologist with lived experience of neurodivergence, offering online therapy Australia-wide. I specialise in ADHD, autism, anxiety, trauma, burnout, stress, and depression. Whatever you're facing, my goal is helping build a life that feels authentically yours. I currently have immediate availability for neuroaffirming assessment and therapy, no waitlist.
Feeling exhausted just getting through each day? Maybe you've been called "too sensitive" your whole life, or you're newly diagnosed autistic or ADHD and ready to find a psychologist who truly understands neurodivergent minds. I am a warm, experienced psychologist with lived experience of neurodivergence, offering online therapy Australia-wide. I specialise in ADHD, autism, anxiety, trauma, burnout, stress, and depression. Whatever you're facing, my goal is helping build a life that feels authentically yours. I currently have immediate availability for neuroaffirming assessment and therapy, no waitlist.
Are you longing to feel more authentic in who you are, how you love, and how you connect with others? Maybe you’ve been holding back parts of yourself, feeling restricted in your self-expression, or struggling to find the intimacy and connection you deeply crave.
I’m Dabaco, a queer-affirming Gestalt therapist based in Glebe. I can support you through uncertainty, self-doubt and limiting beliefs so you can step into more freedom, aliveness and satisfying relationships. You don’t have to do this alone. If you’re ready to create change in your life and relationships, reach out today - I’d love to support you.
Are you longing to feel more authentic in who you are, how you love, and how you connect with others? Maybe you’ve been holding back parts of yourself, feeling restricted in your self-expression, or struggling to find the intimacy and connection you deeply crave.
I’m Dabaco, a queer-affirming Gestalt therapist based in Glebe. I can support you through uncertainty, self-doubt and limiting beliefs so you can step into more freedom, aliveness and satisfying relationships. You don’t have to do this alone. If you’re ready to create change in your life and relationships, reach out today - I’d love to support you.
I am a professional counsellor committed to providing a safe, respectful, and non-judgemental therapeutic environment where individuals can explore life's challenges, strengthen resilience, and move towards meaningful personal growth. My counselling philosophy is founded on the belief that every person possesses the capacity for healing, self-understanding, and positive change when provided with empathy, acceptance, and appropriate support.
I am a professional counsellor committed to providing a safe, respectful, and non-judgemental therapeutic environment where individuals can explore life's challenges, strengthen resilience, and move towards meaningful personal growth. My counselling philosophy is founded on the belief that every person possesses the capacity for healing, self-understanding, and positive change when provided with empathy, acceptance, and appropriate support.
A New Chapter IFS Therapy with Corene
Psychotherapist, MC, ACA-L2
Online Only
Waitlist for new clients
I use IFS (parts work) and other therapeutic approaches to support you to heal and achieve your goals.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
I use IFS (parts work) and other therapeutic approaches to support you to heal and achieve your goals.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
I specialize in trauma and relational treatment, offering an integrative blend of depth-oriented Psychodynamic therapy and transformative "parts work" ( IFS & Ego States).
Are you navigating the exhausting aftermath of trauma and relational wounds? You might feel caught in repeating relationship patterns or trapped by a persistent inner conflict—where one part of you wants to move forward, but another feels frozen in past hurts.
I help you move forward by honoring every aspect of your story. Grounded in compassion and non-judgment, we explore root causes while actively building your inner core. Together, we safely process the past, transform your relationship with yourself, and break the cycles holding you back.
I specialize in trauma and relational treatment, offering an integrative blend of depth-oriented Psychodynamic therapy and transformative "parts work" ( IFS & Ego States).
Are you navigating the exhausting aftermath of trauma and relational wounds? You might feel caught in repeating relationship patterns or trapped by a persistent inner conflict—where one part of you wants to move forward, but another feels frozen in past hurts.
I help you move forward by honoring every aspect of your story. Grounded in compassion and non-judgment, we explore root causes while actively building your inner core. Together, we safely process the past, transform your relationship with yourself, and break the cycles holding you back.
My primary therapeutic approaches include ACT, CBT, EMDR, Schema Therapy, and Internal Family Systems.
As a Registered Psychologist, I help adults build resilience and reach their full potential. I’m passionate about guiding individuals through life transitions, overcoming challenges, and fostering growth. I offer a safe and supportive space where clients can explore, gain insight, and create meaningful change. Tailoring interventions to meet each person’s unique needs, I empower clients to manage anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, with the goal of achieving a more fulfilling and balanced life.
My primary therapeutic approaches include ACT, CBT, EMDR, Schema Therapy, and Internal Family Systems.
As a Registered Psychologist, I help adults build resilience and reach their full potential. I’m passionate about guiding individuals through life transitions, overcoming challenges, and fostering growth. I offer a safe and supportive space where clients can explore, gain insight, and create meaningful change. Tailoring interventions to meet each person’s unique needs, I empower clients to manage anxiety, depression, stress, and more. Together, we develop personalised strategies for self-discovery, coping, and growth, with the goal of achieving a more fulfilling and balanced life.
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
I hold certification with the Psychotherapy and Counselling Federation of Australia (PACFA) and am an approved counsellor affiliated with NSW Victim Services. I specialize in providing tailored outpatient psychological care that effectively addresses a range of challenges including trauma, depression, anxiety, relationship issues, and support for victims and caregivers navigating difficulties.
My name is Natalie, I am a neurodivergent counsellor trained in experiential approaches including Internal Family Systems ( IFS), Coherence Therapy, and EMDR.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breath work, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
My name is Natalie, I am a neurodivergent counsellor trained in experiential approaches including Internal Family Systems ( IFS), Coherence Therapy, and EMDR.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breath work, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
Most of my clients have tried to explain themselves to someone before (a friend, a previous therapist, a partner) and walked away feeling misunderstood.
I work with LGBTQA+ folks, people in kink and ethically non-monogamous relationships, and survivors of sexual, domestic and family violence; as well as anyone who's navigating identity, relationships, or just a quiet feeling that something needs to shift.
Most of my clients have tried to explain themselves to someone before (a friend, a previous therapist, a partner) and walked away feeling misunderstood.
I work with LGBTQA+ folks, people in kink and ethically non-monogamous relationships, and survivors of sexual, domestic and family violence; as well as anyone who's navigating identity, relationships, or just a quiet feeling that something needs to shift.
I offer individual online counselling and psychotherapy grounded in existential, psychodynamic, and narrative approaches ( IFS-informed) and creative expression.
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
I offer individual online counselling and psychotherapy grounded in existential, psychodynamic, and narrative approaches ( IFS-informed) and creative expression.
I support adults, older adults and teenagers experiencing grief, loss, bereavement, trauma, migration, and major life transitions. Many come after the death of a loved one. Others grieve something less visible but just as real: a relationship, a sense of home, an identity, or a version of themselves that feels lost. Some live with anxiety, depression, complex trauma, existential questions about life meaning and mortality. I work with neurodivergent individuals in an affirming way. I also work with French-speaking clients and people navigating relocation across all states and territories in Australia.
Nearby Internal Family Systems (IFS) Therapists Searches for Roseville
- Artarmon
- Balgowlah
- Cammeray
- Chatswood
- Crows Nest
- Frenchs Forest
- Gordon
- Killara
- Lane Cove
- Lindfield
- Northbridge
- Willoughby
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.