Counselling in Ropes Crossing, NSW
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
More Therapists Nearby
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Parenting, Miscarriage / Loss of baby, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
Hi I'm Sian (pronounced 'see-arn') and I'm currently offering counselling to individuals, online and in-person. My person-centred approach provides you with a warm, safe space to explore thoughts, feelings and behaviours. With a trauma-informed and strength-based approach I use validation, gentle challenging questions and psycho-education to support you and any life changes you may want to implement.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
Petroula Quinn is the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults and older youth struggling with a range of issues, from general anxiety to deep trauma. By considering the unique personal strengths and challenges of each person, Petroula aims to create a supportive environment to help people work through their difficulties.
Petroula is a Registered Psychologist and a certified EMDRA Accredited Practitoner with extensive experience in supporting those impacted by trauma.
Petroula Quinn is the founder of ‘Sillow Psychology’ - a Mental Health and Trauma Recovery service, providing psychology consultations to adults and older youth struggling with a range of issues, from general anxiety to deep trauma. By considering the unique personal strengths and challenges of each person, Petroula aims to create a supportive environment to help people work through their difficulties.
Petroula is a Registered Psychologist and a certified EMDRA Accredited Practitoner with extensive experience in supporting those impacted by trauma.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
You're a mum who’s overwhelmed, burnt out, and wondering where you went in all of this. You’re carrying the mental load, trying to do everything “right,” but still feel resentful, anxious, or low. You want to feel more like yourself again - calm, connected, and understood.
Or maybe you’re a couple stuck in the same arguments - disconnected, resentful, unsure how to fix it. You both want to feel heard again, to stop fighting over chores, and to rebuild a sense of closeness and teamwork without blame.
I help people with anxiety in its many forms, eating disorders, body image concerns, trauma, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to understand their experiences and themselves, reduce shame and self reproach and help them to build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.
I help people with anxiety in its many forms, eating disorders, body image concerns, trauma, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to understand their experiences and themselves, reduce shame and self reproach and help them to build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge? Are you successful, yet find you're not happy, feel flat, though it all looks good on paper. You have tried different things or tried nothing, afraid to go there.
This is usually an invitation towards change. It is not always convenient or comfortable, yet it is unavoidable, as often we have been feeling like this for some time.
Asking for help is an act of courage, a willingness to go where you have not before.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Clarity Health Care (CHC) provides comprehensive mental health care through a unified team of psychologists, clinical psychologists, and psychiatrists, all working towards your emotional well-being and mental clarity. At our Fitzroy and Hobart clinics, we offer a serene, supportive environment for individuals, couples, and families. Whether you’re managing anxiety, depression, stress, or relationship challenges, our experienced therapists are here to guide you. Our team includes some of the most skilled professionals in Melbourne and Hobart.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues -
Do you sense that something within you is ready to shift?
If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through.
My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being.
Start with a free 15-minute call
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues -
Do you sense that something within you is ready to shift?
If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through.
My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being.
Start with a free 15-minute call
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
Engaging in therapy can be challenging and it’s important to find the right person for you. Here is some information about how I work. My aim is to help people understand how, when and why their symptoms developed. I look not only at the individual, but also at the the family and social systems they have been a part of, and the experiences that have shaped them. I help people build skills to manage current challenges and also to heal deeper childhood wounds and traumas. I identify and work with the unique strengths and inner wisdom of each person.
Looking to move towards healing, empowerment, and growth?
You’ve come to the right place at Well Minds Therapy, where I provide compassionate, person-centred counselling focused on women, while also welcoming men, children, and NDIS clients.
Many women seek counselling when navigating stress, trauma, relationship difficulties, grief, anxiety, or major life changes. These experiences can leave you feeling stuck or unheard. I provide a safe, non-judgmental space for healing, empowerment, and personal growth, helping you regain clarity and move forward.
Looking to move towards healing, empowerment, and growth?
You’ve come to the right place at Well Minds Therapy, where I provide compassionate, person-centred counselling focused on women, while also welcoming men, children, and NDIS clients.
Many women seek counselling when navigating stress, trauma, relationship difficulties, grief, anxiety, or major life changes. These experiences can leave you feeling stuck or unheard. I provide a safe, non-judgmental space for healing, empowerment, and personal growth, helping you regain clarity and move forward.
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Hello, I'm Amy (they/them). I'm a registered Psychologist, and for the past 14 years have been counselling in community organisations with teens and adults. At the heart of my practice is providing trauma informed and affirming care to LGBTIQA+ people, their families and caregivers. My work is underpinned by ethics of social justice and advocacy, and takes into account how our lives are influenced by our context and experiences. I utilise ACT, DBT, CBT, Narrative Therapy, Mindfulness and Somatic Approaches amongst others to provide an integrative and individualised approach.
Are you feeling out of touch with your truest self? Do you feel like you've achieved your goals in career or relationships but somehow still struggle with chronic burnout, relationship patterns that repeat, or a lingering sense of unmet spiritual hunger. Often my clients have done a lot of self-improvement, read the books and tried conventional methods, but these haven't touched the core of the issue. I especially work with people with chronic health issues: unexplained fatigue, autoimmune conditions, weight issues or chronic pain.
Are you feeling out of touch with your truest self? Do you feel like you've achieved your goals in career or relationships but somehow still struggle with chronic burnout, relationship patterns that repeat, or a lingering sense of unmet spiritual hunger. Often my clients have done a lot of self-improvement, read the books and tried conventional methods, but these haven't touched the core of the issue. I especially work with people with chronic health issues: unexplained fatigue, autoimmune conditions, weight issues or chronic pain.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
If you're struggling with feelings of anxiety, depression, or the impact of past trauma, I want to offer a safe, welcoming space where you can feel heard and supported. You may be looking for a combination of emotional support and practical advice, something that empowers you to take action. You’re seeking real strategies to help you feel more in control and confident, and want an approach that recognizes your individual strengths, preferences, and goals.
You want a plan that feels right for you, not a one-size-fits-all solution.
If you're struggling with feelings of anxiety, depression, or the impact of past trauma, I want to offer a safe, welcoming space where you can feel heard and supported. You may be looking for a combination of emotional support and practical advice, something that empowers you to take action. You’re seeking real strategies to help you feel more in control and confident, and want an approach that recognizes your individual strengths, preferences, and goals.
You want a plan that feels right for you, not a one-size-fits-all solution.
Nearby Searches for Ropes Crossing
- Cranebrook
- Doonside
- Emu Heights
- Emu Plains
- Jordan Springs
- Kingswood
- Mount Druitt
- Penrith
- Quakers Hill
- Rooty Hill
- Saint Marys
- Schofields
How does your Therapist compare?
Number of Therapists in Ropes Crossing, NSW
< 10
Therapists in Ropes Crossing, NSW who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Addiction |
| 100% | Life Coaching |
| 100% | Trauma and PTSD |
| 100% | Personality Disorders |
Top 3 insurances accepted
| 100% | Other |
| 100% | Bupa |
| 100% | CUA Health |
How Therapists in Ropes Crossing, NSW see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ropes Crossing?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.