Psychologists and Therapists for Teens in Rooty Hill, NSW
If you're reading this then you're probably feeling quite vulnerable right now. Maybe you're in pain, maybe you hurt someone and feel a deep sense of regret. Maybe someone hurt you and you don't know how to move forward. Perhaps you lost someone close to you and are finding life very difficult right now. Whatever your challenges are we will deeply explore the areas of concern and create the conditions where the answers you seek can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enables growth and self-awareness.
If you're reading this then you're probably feeling quite vulnerable right now. Maybe you're in pain, maybe you hurt someone and feel a deep sense of regret. Maybe someone hurt you and you don't know how to move forward. Perhaps you lost someone close to you and are finding life very difficult right now. Whatever your challenges are we will deeply explore the areas of concern and create the conditions where the answers you seek can be revealed. In this way, my counselling sessions are geared towards self-exploration which ultimately enables growth and self-awareness.
I can help children, teenagers and adults with identifying their key problem areas and achieve their goals.
Shagufta is fluent in English, Urdu, Hindi and Punjabi. Shagufta has great passion for disability and inclusivity; She has been working in mental health and disability for around 15 years. She works alongside a team pf paediatricians and psychiatrist that can make treatment easier and more streamlined. She provides resources to build your mental health kit.
I can help children, teenagers and adults with identifying their key problem areas and achieve their goals.
Shagufta is fluent in English, Urdu, Hindi and Punjabi. Shagufta has great passion for disability and inclusivity; She has been working in mental health and disability for around 15 years. She works alongside a team pf paediatricians and psychiatrist that can make treatment easier and more streamlined. She provides resources to build your mental health kit.
More Therapists Nearby
I work with both adolescents and adults, and offer sessions both in-person (Surry Hills and Chatswood) and remotely via telehealth.
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
I work with both adolescents and adults, and offer sessions both in-person (Surry Hills and Chatswood) and remotely via telehealth.
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
Supporting children, adolescents, and families through life's challenges using expressive therapy, behavioural therapy, cognitive behavioural therapy (CBT), narrative therapy, and play therapy.
I am a counsellor currently working at Better Families Health Services, a private kid's clinic that offers a warm and welcoming environment where children feel safe, understood, and supported.
I support children and families navigating emotional regulation, anxiety, behavioural challenges, stress, ADHD, and Autism. Parents often seek practical, compassionate guidance when their child struggles with big emotions, transitions, or social skills. I provide a safe, structured space and clear strategies to build confidence, coping skills, and emotional security so children can thrive.
Supporting children, adolescents, and families through life's challenges using expressive therapy, behavioural therapy, cognitive behavioural therapy (CBT), narrative therapy, and play therapy.
I am a counsellor currently working at Better Families Health Services, a private kid's clinic that offers a warm and welcoming environment where children feel safe, understood, and supported.
I support children and families navigating emotional regulation, anxiety, behavioural challenges, stress, ADHD, and Autism. Parents often seek practical, compassionate guidance when their child struggles with big emotions, transitions, or social skills. I provide a safe, structured space and clear strategies to build confidence, coping skills, and emotional security so children can thrive.
Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I will carefully and respectfully move at your pace, fostering trust and rapport whilst applying evidence based and research driven approaches and interventions such as CBT, EMDR, & ACT. I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I am a Registered Psychotherapist and Counsellor with over 10 years of experience supporting individuals who experience anxiety, stress, depression, post-traumatic stress (PTSD), and postnatal depression (PND/PPD). I have experience working with a range of concerns, including stress, drug and alcohol issues, communication difficulties, self-esteem, work and career challenges, parenting concerns, life transitions, and personal issues.
I am a Registered Psychotherapist and Counsellor with over 10 years of experience supporting individuals who experience anxiety, stress, depression, post-traumatic stress (PTSD), and postnatal depression (PND/PPD). I have experience working with a range of concerns, including stress, drug and alcohol issues, communication difficulties, self-esteem, work and career challenges, parenting concerns, life transitions, and personal issues.
My ideal client may be navigating relationship challenges, anxiety, burnout, or major life transitions. They may feel overwhelmed, emotionally stuck, or uncertain about their future. They long for clarity, connection, emotional safety, and healthier boundaries—whether in their relationships, workplace, or within themselves. They're seeking a space where they feel heard and empowered to heal, grow, and move forward with confidence and self-trust.
My ideal client may be navigating relationship challenges, anxiety, burnout, or major life transitions. They may feel overwhelmed, emotionally stuck, or uncertain about their future. They long for clarity, connection, emotional safety, and healthier boundaries—whether in their relationships, workplace, or within themselves. They're seeking a space where they feel heard and empowered to heal, grow, and move forward with confidence and self-trust.
I have a specific focus on providing culturally-informed therapy and have worked in disability, youth mental health, and LGBTIQA+ spaces.
I specialise in belonging, identity, and relationship issues that include attachment wounds, complex family of origin stories, and life after divorce. I also provide support for mood issues, big life changes, sexuality, shame, and trauma. I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
I have a specific focus on providing culturally-informed therapy and have worked in disability, youth mental health, and LGBTIQA+ spaces.
I specialise in belonging, identity, and relationship issues that include attachment wounds, complex family of origin stories, and life after divorce. I also provide support for mood issues, big life changes, sexuality, shame, and trauma. I’m most passionate about making sure my clients are seen as full and complex — without the need to leave parts of their identity at the door.
So, why do this now? Whether therapy is something you have tried before, something you never thought you would "need", or something you hone back towards at different junctions of your life, therapy is a challenging and rewarding process. I aim to treat our interactions with sensitivity, respect, skill and even humor, to support you to think differently, behave differently and feel differently, in order to feel more yourself. It is often our habitual patterns that lead us to become frustrated, despairing, or stuck enough to seek support, not necessarily the crises we may face.
So, why do this now? Whether therapy is something you have tried before, something you never thought you would "need", or something you hone back towards at different junctions of your life, therapy is a challenging and rewarding process. I aim to treat our interactions with sensitivity, respect, skill and even humor, to support you to think differently, behave differently and feel differently, in order to feel more yourself. It is often our habitual patterns that lead us to become frustrated, despairing, or stuck enough to seek support, not necessarily the crises we may face.
As a member of the mental health community I want to provide you with the greatest comfort and the guarantee of excellent service, whether you are experiencing difficulties or crises, or whether you simply wish to develop your resources and values in pursuit of a more fulfilling life. I aim to create a safe, respectful space where your experiences are heard and valued. Together, we can work towards greater clarity, resilience, and alignment with what truly matters to you.
As a member of the mental health community I want to provide you with the greatest comfort and the guarantee of excellent service, whether you are experiencing difficulties or crises, or whether you simply wish to develop your resources and values in pursuit of a more fulfilling life. I aim to create a safe, respectful space where your experiences are heard and valued. Together, we can work towards greater clarity, resilience, and alignment with what truly matters to you.
With 24yrs of frontline experience, I support adults, teens, and families through crisis, trauma, and life changes.
You’ve spent years caring for others—whether in emergency rooms, aged care, ambulances, or community health. You carry the weight of what you’ve seen: stress, exhaustion, trauma, and disconnection. You need a safe, compassionate space to make sense of it all, rebuild your inner strength, and learn to care for yourself as deeply as you care for others. Whether preventing burnout or processing difficult experiences, your goal is to feel whole again—not just functioning, but truly grounded and supported by someone who understands your journey.
With 24yrs of frontline experience, I support adults, teens, and families through crisis, trauma, and life changes.
You’ve spent years caring for others—whether in emergency rooms, aged care, ambulances, or community health. You carry the weight of what you’ve seen: stress, exhaustion, trauma, and disconnection. You need a safe, compassionate space to make sense of it all, rebuild your inner strength, and learn to care for yourself as deeply as you care for others. Whether preventing burnout or processing difficult experiences, your goal is to feel whole again—not just functioning, but truly grounded and supported by someone who understands your journey.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
Dr Anastasia Hronis (B Psych Hons, M Clin Psych, AMusA, LMusA, Ph.D) is a clinical psychologist and founder of the Australian Institute for Human Wellness. Anastasia provides individual and group therapy. Anastasia also holds the position of Honorary Associate at the University of Technology Sydney, where she provides lectures and research supervision to students in the Master of Clinical Psychology Program.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
Assessments Available - As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
Assessments Available - As a psychologist, I practice in an authentically human way, which means you will see my personality, eccentricities, my house plants and my cat during sessions. I have experience working therapeutically with people from many different backgrounds, mental health concerns and life experiences in a client-centered way.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I work with teens and adults struggling with anxiety, depression, and gaming challenges.
My ideal client feels stuck, maybe caught in gaming as an escape, or weighed down by anxiety, stress, or depression. They want relief but also purpose, connection, and direction. They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I work with teens and adults struggling with anxiety, depression, and gaming challenges.
My ideal client feels stuck, maybe caught in gaming as an escape, or weighed down by anxiety, stress, or depression. They want relief but also purpose, connection, and direction. They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
Thank you for considering me on your mental wellness journey. As your clinical psychologist, I combine evidence-based treatment, a passion for mental health, and a touch of humour to help you reach your goals. Therapy is a team effort—you lead, I guide. By understanding your strengths and challenges, we’ll build a strong therapeutic relationship and tailor effective, evidence-based strategies to support your recovery.
Thank you for considering me on your mental wellness journey. As your clinical psychologist, I combine evidence-based treatment, a passion for mental health, and a touch of humour to help you reach your goals. Therapy is a team effort—you lead, I guide. By understanding your strengths and challenges, we’ll build a strong therapeutic relationship and tailor effective, evidence-based strategies to support your recovery.
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
Strategic psychotherapy is a brief therapy which is solution-focused and outcome-based. It focuses on HOW you do what you do and not WHY. I won’t be delving into your past and seek “reasons” (ie tough childhood), I uncover and address the very pillars you have unconsciously developed that create and sustain the problem. The integration of hypnotherapy accelerates the therapeutic outcomes. Clients experience relief more rapidly, as the hypnotic state enhances receptivity to change, streamlining the path to recovery.
With extensive experience supporting children, adolescents and young adults, I bring both professional expertise and heartfelt care.
If you choose to work with me together we will explore what's going on beneath the surface, uncover strengths and build practical research based strategies that support healing and growth.
I have experience using a range of therapy modalities including CBT, ACT, IPT, Child therapy and parent training.
With extensive experience supporting children, adolescents and young adults, I bring both professional expertise and heartfelt care.
If you choose to work with me together we will explore what's going on beneath the surface, uncover strengths and build practical research based strategies that support healing and growth.
I have experience using a range of therapy modalities including CBT, ACT, IPT, Child therapy and parent training.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
Nearby Teens Therapists Searches for Rooty Hill
- Blacktown
- Kings Park
- Mount Druitt
- Quakers Hill
- Saint Marys
- Schofields
- Seven Hills
- Smithfield
- Stanhope Gardens
- The Ponds
- Toongabbie
- Wetherill Park
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.