In Person Psychologists and Therapists in Rockdale, NSW

Photo of Sandra Garcia, Psychotherapist, PACFA
Sandra Garcia
Psychotherapist, PACFA
Rockdale, NSW 2216
I offer therapy sessions in-person or online via video.
I am a therapist and coach dedicated to helping people become active participants in their own lives. I work with individuals and couples who are seeking clarity, emotional balance, and a deeper connection with themselves and others. At the heart of my work is a simple belief: we all carry power within us. I chose this path because, during times when I felt disconnected and uncertain of my place, someone helped me reconnect with my own inner strength. Today, I support others on their journey of self-discovery and psychological growth, walking alongside them with care and curiosity.
I offer therapy sessions in-person or online via video.
I am a therapist and coach dedicated to helping people become active participants in their own lives. I work with individuals and couples who are seeking clarity, emotional balance, and a deeper connection with themselves and others. At the heart of my work is a simple belief: we all carry power within us. I chose this path because, during times when I felt disconnected and uncertain of my place, someone helped me reconnect with my own inner strength. Today, I support others on their journey of self-discovery and psychological growth, walking alongside them with care and curiosity.
0492 970 291 View 0492 970 291
Photo of Jacob Reid Mottram, Counsellor, ACA-L3
Jacob Reid Mottram
Counsellor, ACA-L3
1 Endorsed
Rockdale, NSW 2216
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were. I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
If you've spent years trying harder, organising better, and following advice that works for everyone except you — you're probably not the problem. The systems were. I'm Jacob, founder of T.H.E. Psyborg and a counsellor who has been navigating ADHD since I was a kid. I didn't build this practice from a textbook - I built it from the inside out, because I know what it's like to be capable and inconsistent, to have the insight without the follow-through, to understand exactly what needs doing and still not be able to start.
(02) 9090 4279 View (02) 9090 4279
Photo of Anson Wang, Social Worker, MA, AMHSW
Anson Wang
Social Worker, MA, AMHSW
Rockdale, NSW 2216
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes: 1 Trauma and complex trauma 2 Eating disorders 3 Intense emotion and interpersonal/family difficulties/conflicts 4 Depression, anxiety and OCD 5 Emotional and behavioural difficulties in children and adolescents 6 Parenting a child or teenager with mental health or behavioural challenges 7 Parenting while managing your own mental health 8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes: 1 Trauma and complex trauma 2 Eating disorders 3 Intense emotion and interpersonal/family difficulties/conflicts 4 Depression, anxiety and OCD 5 Emotional and behavioural difficulties in children and adolescents 6 Parenting a child or teenager with mental health or behavioural challenges 7 Parenting while managing your own mental health 8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
(02) 9090 4723 View (02) 9090 4723
Photo of Gerard Gayton, Counsellor, MC, PACFA
Gerard Gayton
Counsellor, MC, PACFA
Serves Area
Going to therapy isn't for the faint of heart and it’s not an easy process. Sometimes you can be so overwhelmed that you have trouble prioritising your own needs. You don't know where to start to make things better. However, what you get out of therapy is directly related to what you put into it. And I will match your dedication. The process of healing and recovery is also one of accepting, becoming and realising.
Going to therapy isn't for the faint of heart and it’s not an easy process. Sometimes you can be so overwhelmed that you have trouble prioritising your own needs. You don't know where to start to make things better. However, what you get out of therapy is directly related to what you put into it. And I will match your dedication. The process of healing and recovery is also one of accepting, becoming and realising.
(02) 8105 6231 View (02) 8105 6231
Photo of Anita Calic, Counsellor, ACA-L3
Anita Calic
Counsellor, ACA-L3
Serves Area
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
(02) 8000 1748 View (02) 8000 1748
Photo of Lucy O'Connell, Counsellor, PACFA
Lucy O'Connell
Counsellor, PACFA
1 Endorsed
Serves Area
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
I support recovery from abusive relationships, spiritual abuse, or membership of high-demand/high-control communities and cults. You might also be making difficult choices in the context of faith or faith-community expectations, and I offer culturally respectful counselling for Jehovah's Witnesses, Catholics, and members or former members of Opus Dei.
(02) 9100 0837 View (02) 9100 0837
Photo of Chelsea Ho, Psychologist, MSc, PsyBA General
Chelsea Ho
Psychologist, MSc, PsyBA General
Serves Area
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
Chelsea is a warm and empathic psychologist. As therapy can be a vulnerable but rewarding experience, Chelsea brings compassion, curiosity, and humour where appropriate to create a safe space to explore your experiences. Chelsea is trained in providing therapy for a range of mental health concerns including anxiety, depression, stress, psychosis, eating disorders, and trauma. She has particular interest and training in working with adolescents and adults with eating disorders.
(02) 8105 5269 View (02) 8105 5269
Photo of Sagar Aadarsh, Psychologist, PsyBA General
Sagar Aadarsh
Psychologist, PsyBA General
Serves Area
I offer therapy sessions in-person, on the world's softest sofa, & online via video.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process. I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life. My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
I offer therapy sessions in-person, on the world's softest sofa, & online via video.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process. I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life. My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
(08) 7008 7438 View (08) 7008 7438
Photo of Amina Ahmed, Psychologist, MPsych, PsyBA Endorsed
Amina Ahmed
Psychologist, MPsych, PsyBA Endorsed
Serves Area
I offer therapy in person and online.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You're not alone, and help is within reach. I understand that each person's journey is unique, and I'm here to offer a safe, supportive space where we can work together to navigate life's challenges.
I offer therapy in person and online.
Are you feeling overwhelmed, anxious, or stuck in a cycle of negative thoughts? You're not alone, and help is within reach. I understand that each person's journey is unique, and I'm here to offer a safe, supportive space where we can work together to navigate life's challenges.
0413 837 303 View 0413 837 303
Photo of Chadi Abbas, Psychologist, PsyBA General
Chadi Abbas
Psychologist, PsyBA General
Serves Area
I offer therapy in-person or online.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
I offer therapy in-person or online.
Are you struggling with anxiety, depression, or trauma? Do you feel weighed down by relationship difficulties or emotional overwhelm? My ideal client is someone seeking relief from mental health challenges, a safe space to explore their thoughts and emotions, and the tools to rebuild emotional resilience. Together, we will work towards achieving your personal goals and regaining control of your life.
(02) 7804 4698 View (02) 7804 4698
Photo of Georgia Ashworth, Psychologist
Georgia Ashworth
Psychologist
1 Endorsed
Serves Area
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
(02) 8105 5765 View (02) 8105 5765
Photo of Adam Marshall, Psychologist, MPsych, PsyBA General
Adam Marshall
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Based in Kogarah, I am seeing new clients in person and online via Zoom.
I support clients experiencing anxiety and depression, supporting clients to navigate stressful life circumstances while creating a thoughtful, non-judgmental space. I focus on targeting the root causes of difficult emotions, behaviours and self-sabotaging patterns, using evidence-based treatment to help resolve your symptoms and regain control and relief over your life. I work collaboratively with clients, and I love diving deep and helping you to explore the trickier questions you may have about life, self and purpose, all with authenticity and genuine care.
Based in Kogarah, I am seeing new clients in person and online via Zoom.
I support clients experiencing anxiety and depression, supporting clients to navigate stressful life circumstances while creating a thoughtful, non-judgmental space. I focus on targeting the root causes of difficult emotions, behaviours and self-sabotaging patterns, using evidence-based treatment to help resolve your symptoms and regain control and relief over your life. I work collaboratively with clients, and I love diving deep and helping you to explore the trickier questions you may have about life, self and purpose, all with authenticity and genuine care.
(02) 8105 5044 View (02) 8105 5044
Photo of Dr Amelia Sarah Haines, MBBS
Dr Amelia Sarah Haines
Verified Verified
Serves Area
I offer face-to-face and/or online appointments, usually of around an hour.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 25 years. Trained in focused psychological strategies, I am also a qualified mediator.
I offer face-to-face and/or online appointments, usually of around an hour.
I am a medical practitioner interested in caring for the body, mind and the connection between them. I have worked in sexual health, mental health and relationship therapy for over 25 years. Trained in focused psychological strategies, I am also a qualified mediator.
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Photo of Rachel Pollard, Psychologist, MPsych, PsyBA General
Rachel Pollard
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
(02) 8105 5795 View (02) 8105 5795
Photo of JESSICA LAUNDY
JESSICA LAUNDY
Verified Verified
1 Endorsed
Serves Area
I work exclusively with young children aged 0–8, including autistic children and those with differences in communication, social interaction, behaviour and early learning. My work is guided by the Early Start Denver Model (ESDM), a play-based, relationship-focused approach grounded in child development and family life and JASPER informed strategies. I work closely with parents to provide clear guidance and practical strategies that fit naturally into everyday routines.
I work exclusively with young children aged 0–8, including autistic children and those with differences in communication, social interaction, behaviour and early learning. My work is guided by the Early Start Denver Model (ESDM), a play-based, relationship-focused approach grounded in child development and family life and JASPER informed strategies. I work closely with parents to provide clear guidance and practical strategies that fit naturally into everyday routines.
(02) 8105 5617 View (02) 8105 5617
Photo of Neha Kapoor - Neha Kapoor | Novo Empower Counselling, Counsellor, MPsych, PACFA
Neha Kapoor | Novo Empower Counselling
Counsellor, MPsych, PACFA
Serves Area
I offer both in-person and online counselling options to accommodate different needs of my clients.
Through empathetic listening and engagement, I help my clients address key issues and overcome obstacles, fostering positive changes that last a lifetime. Being a therapist is more than just a job to me; it is a calling. I am grateful every day for the opportunity to make a positive impact in the lives of those I have the privilege to serve.
I offer both in-person and online counselling options to accommodate different needs of my clients.
Through empathetic listening and engagement, I help my clients address key issues and overcome obstacles, fostering positive changes that last a lifetime. Being a therapist is more than just a job to me; it is a calling. I am grateful every day for the opportunity to make a positive impact in the lives of those I have the privilege to serve.
0410 637 225 View 0410 637 225
Photo of Alyssia Simos, Psychologist, MPsych, PsyBA - Clin. Psych
Alyssia Simos
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Alyssia is a genuine, warm and relatable therapist who utilises a collaborative approach to therapy. She introduces evidence-based skills in a thoughtful and tailored manner, as you work together to overcome your specific challenges. Alyssia has experience across both public and private sectors and works with a range of psychological difficulties including depression, anxiety, self-harm post-traumatic stress disorder, complex trauma, attention deficit hyperactivity disorder, learning difficulties, autism spectrum disorder, difficulties with emotion regulation, personality disorders, addiction, and chronic pain.
Alyssia is a genuine, warm and relatable therapist who utilises a collaborative approach to therapy. She introduces evidence-based skills in a thoughtful and tailored manner, as you work together to overcome your specific challenges. Alyssia has experience across both public and private sectors and works with a range of psychological difficulties including depression, anxiety, self-harm post-traumatic stress disorder, complex trauma, attention deficit hyperactivity disorder, learning difficulties, autism spectrum disorder, difficulties with emotion regulation, personality disorders, addiction, and chronic pain.
(02) 8105 5715 View (02) 8105 5715
Photo of Bernadette Beedle, Counsellor, MA, PACFA
Bernadette Beedle
Counsellor, MA, PACFA
Serves Area
Trauma Psychotherapist & Relationship Counsellor -Helping you heal trauma, strengthen relationships, and reconnect with yourself- Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours. Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Trauma Psychotherapist & Relationship Counsellor -Helping you heal trauma, strengthen relationships, and reconnect with yourself- Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours. Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
(02) 8105 6180 View (02) 8105 6180
Photo of Amina Hallak, Counsellor, ACA-L2
Amina Hallak
Counsellor, ACA-L2
1 Endorsed
Serves Area
I am a qualified counsellor and a registered supervisor with the aca for counsellors. I have over 15 years of experience. I have specialised in marriage counselling, family therapy, anxiety, depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community.
I am a qualified counsellor and a registered supervisor with the aca for counsellors. I have over 15 years of experience. I have specialised in marriage counselling, family therapy, anxiety, depression and teenage counselling. I have also had a lot of experience with issues arising within families in the Islamic community.
(02) 8766 0476 View (02) 8766 0476
Photo of Kristy Stack - Kristy Stack Psychology, Psychologist, PsyBA General
Kristy Stack Psychology
Psychologist, PsyBA General
Serves Area
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
I am passionate about helping people of all ages, from children to teens to adults, live their best life and gain tools to get through the tough times. My main modality is Eye Movement Desensitisation and Reprocessing (EMDR) which is helpful for treating anxiety, depression, phobias as well as trauma.
(02) 8105 6818 View (02) 8105 6818
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.

When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.

How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.