EMDR Psychologists and Therapists in Riverstone, NSW
Emma is a warm and collaborative psychologist that aims to provide a safe and supportive environment for clients to explore their presenting issues and their goals for treatment Emma is passionate about fostering an environment where self-development and growth can allow each client to flourish.
Emma is a warm and collaborative psychologist that aims to provide a safe and supportive environment for clients to explore their presenting issues and their goals for treatment Emma is passionate about fostering an environment where self-development and growth can allow each client to flourish.
Depending on the nature of the presenting issues and the client's goals, I often utilise Eye Movement Desensitisation and Reprocessing ( EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Narrative Therapy.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
Depending on the nature of the presenting issues and the client's goals, I often utilise Eye Movement Desensitisation and Reprocessing ( EMDR), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Narrative Therapy.
If you are seeking a space where you can feel understood and supported in creating impactful change, I would be honoured to connect and work alongside you.
Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
Therapeutic approaches offered include CBT, DBT, EMDR, Schema Therapy and ACT.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
- Autism
- ADHD
- Perinatal Psychology
- Children, Teens, Adults
- EMDR/Trauma Therapy
- Play Therapy
- Assessments including: Cognitive, learning disorders, autism, and ADHD.
Hi, I’m Jessica.
I am a psychologist, a mother, neurodivergent, and a flower lover. I have been described as having a quiet confidence, calming vibe, and quirky persona. I aim to be authentic and unmasked in our interactions together so that you feel comfortable to be yourself.
I am passionate about holding space for those who need it. My driving force is to be the psychologist who I would want to support my own loved ones.
I believe each client is special, worthy of connection, and that their story deserves to be heard. My approach is never to fix. It is to support.
- Autism
- ADHD
- Perinatal Psychology
- Children, Teens, Adults
- EMDR/Trauma Therapy
- Play Therapy
- Assessments including: Cognitive, learning disorders, autism, and ADHD.
Hi, I’m Jessica.
I am a psychologist, a mother, neurodivergent, and a flower lover. I have been described as having a quiet confidence, calming vibe, and quirky persona. I aim to be authentic and unmasked in our interactions together so that you feel comfortable to be yourself.
I am passionate about holding space for those who need it. My driving force is to be the psychologist who I would want to support my own loved ones.
I believe each client is special, worthy of connection, and that their story deserves to be heard. My approach is never to fix. It is to support.
More Therapists Nearby
I am an EMDR therapist and I truly believe it can be used to help any person to let go of the barriers holding them back.
I have many tools to help clients manage their emotions, form healthy habits in life and build fulfilling relationships with others. My passion is EMDR, but I also use Compassion-Focused Therapy, ACT (Acceptance and Commitment Therapy) as well as working with parts (Internal Family Systems Therapy).
I am an EMDR therapist and I truly believe it can be used to help any person to let go of the barriers holding them back.
I have many tools to help clients manage their emotions, form healthy habits in life and build fulfilling relationships with others. My passion is EMDR, but I also use Compassion-Focused Therapy, ACT (Acceptance and Commitment Therapy) as well as working with parts (Internal Family Systems Therapy).
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Depending on your individual needs, these can include: CBT, EMDR Psychotherapy, relaxation strategies, psychoeducation, skills in problem solving, anger management, social skills, communication, stress management.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
Depending on your individual needs, these can include: CBT, EMDR Psychotherapy, relaxation strategies, psychoeducation, skills in problem solving, anger management, social skills, communication, stress management.
Safe, sensitive, inclusive counselling & therapeutic supports for children, adolescents and adults. My therapeutic style is warm, creative and adaptable. I create a space where you can feel safe, understood and accepted. I focus on your strengths. I help you identify what you are doing well and build on those abilities. My specialist skills can help people of all ages and abilities to express their thoughts and feelings creatively.
It is normal to feel challenged by life at times. However, if you feel stuck in unhelpful patterns, overwhelmed, or you are seeking to increase self-understanding, perhaps I can help. I'm a clinical and forensic psychologist. My services include individual therapy, relationship therapy, and neuroaffirming autism / ADHD assessment.
It is normal to feel challenged by life at times. However, if you feel stuck in unhelpful patterns, overwhelmed, or you are seeking to increase self-understanding, perhaps I can help. I'm a clinical and forensic psychologist. My services include individual therapy, relationship therapy, and neuroaffirming autism / ADHD assessment.
Using EMDR, we'll work together to process these challenges so you can move forward with clarity and confidence.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
Using EMDR, we'll work together to process these challenges so you can move forward with clarity and confidence.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
Our team commonly integrates CBT, EMDR, ACT, and DBT to help with anxiety, depression, trauma, and relationship challenges.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
Our team commonly integrates CBT, EMDR, ACT, and DBT to help with anxiety, depression, trauma, and relationship challenges.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
Azaan Vhora
Psychologist, MPsych, PsyBA General
2 Endorsed
Bella Vista, NSW 2153
Waitlist for new clients
I primarily use Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing ( EMDR) approaches which makes therapy an experiential process centred towards deep, meaningful and lasting change.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I primarily use Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing ( EMDR) approaches which makes therapy an experiential process centred towards deep, meaningful and lasting change.
Mental health challenges don’t appear out of nowhere, and they are never just a personal failing. The distress you feel today has roots—shaped by experiences, relationships, and messages you’ve absorbed over time. From childhood, you learned ways to navigate pain, disappointment, or fear, often without even realising it. Whether it was through pushing emotions down, always staying in control, or constantly meeting others’ expectations, these responses were once necessary to ensure you mattered or to prevent pain. But survival isn’t the same as living freely.
I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, and Eye Movement Desensitisation and Reprocessing Therapy ( EMDR). I also use tools informed by Cognitive Behavioural Therapy for Insomnia (CBTi), Dialectical Behavioural Therapy (DBT) and Solution-Focused Therapy (SFT).
I am available to see clients from 16y/o and over who are wanting to engage in Schema, CBT, and/ or EMDR therapy.
I am trained in Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy, and Eye Movement Desensitisation and Reprocessing Therapy ( EMDR). I also use tools informed by Cognitive Behavioural Therapy for Insomnia (CBTi), Dialectical Behavioural Therapy (DBT) and Solution-Focused Therapy (SFT).
I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change
With expertise in trauma, personality disorders, and cases unresponsive to prior therapy, I offer culturally adaptive, Schema-focused treatment attuned to both Asian and Western contexts. I provide a compassionate, non-judgmental space grounded in deep emotional attunement and relational understanding, tailored to your unique history and needs.
I specialise in culturally adaptive Schema Therapy, integrating EMDR and trauma & attachment informed, relational work to support lasting change
With expertise in trauma, personality disorders, and cases unresponsive to prior therapy, I offer culturally adaptive, Schema-focused treatment attuned to both Asian and Western contexts. I provide a compassionate, non-judgmental space grounded in deep emotional attunement and relational understanding, tailored to your unique history and needs.
The therapies I am trained in are: Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy and EMDR Therapy.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
The therapies I am trained in are: Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy and EMDR Therapy.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
We offer:
1 - Therapy for adults to work through life’s challenges using evidence-based strategies (CBT, ACT, DBT & EMDR).
I have over 25 years experience as a psychologist, with a PhD and masters degrees in both educational and clinical psychology and experience in different educational, hospital and private practice settings.
Hi, my name is Jade! I’m a counsellor who values vulnerability, honesty and real conversations in a completely judgement-free space. I support clients with anxiety, low self-esteem, trauma and life transitions. I take a grounded, conversational approach so you feel genuinely understood. I have offices around Sydney and offer telehealth appointments throughout the week too. Reaching out can feel daunting, so you’re welcome to call or email with any questions—I also offer a free 15-minute phone consult so you can see if we connect.
Hi, my name is Jade! I’m a counsellor who values vulnerability, honesty and real conversations in a completely judgement-free space. I support clients with anxiety, low self-esteem, trauma and life transitions. I take a grounded, conversational approach so you feel genuinely understood. I have offices around Sydney and offer telehealth appointments throughout the week too. Reaching out can feel daunting, so you’re welcome to call or email with any questions—I also offer a free 15-minute phone consult so you can see if we connect.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
I am a psychiatrist with a Postgraduate Diploma in Adult Psychotherapy and training in EMDR.
People often come to therapy feeling stuck and overwhelmed, repeating patterns in their lives that they do not fully understand, or during periods of difficulty, change or uncertainty. Psychotherapy can offer a safe and caring space to reflect and explore emotions, build a freer and more authentic sense of self, and improve relationships.
I work with people who have a range of problems, such as existential anxieties, general unhappiness in life, dissociation, recurrent disturbing memories from the past, as well as people who have clinical diagnoses such as PTSD, C-PTSD, personality disorder, anxiety disorder and depression.
I am a psychiatrist with a Postgraduate Diploma in Adult Psychotherapy and training in EMDR.
People often come to therapy feeling stuck and overwhelmed, repeating patterns in their lives that they do not fully understand, or during periods of difficulty, change or uncertainty. Psychotherapy can offer a safe and caring space to reflect and explore emotions, build a freer and more authentic sense of self, and improve relationships.
I work with people who have a range of problems, such as existential anxieties, general unhappiness in life, dissociation, recurrent disturbing memories from the past, as well as people who have clinical diagnoses such as PTSD, C-PTSD, personality disorder, anxiety disorder and depression.
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
Nearby EMDR Therapists Searches for Riverstone
- Castle Hill
- Dural
- Kellyville
- Kingswood
- Marsden Park
- Norwest
- Penrith
- Richmond
- Rouse Hill
- Schofields
- The Ponds
- Windsor
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.