EMDR Psychologists and Therapists in Richmond, NSW
In practise I use a range of modalities:
Cognitive Behaviour Therapy (CBT)
Mindfulness integrated therapies
Acceptance Commitment Therapy (ACT)
Schema Therapy
DBT-informed approaches
Psychotherapy (Conversation Model)
EMDR
Trauma informed & recovery oriented creating a safe space for my clients.
I am a Clinical Psychologist (Masters & Ph D) registered with AHPRA. I am an Australian-based Clinical Psychologist/health professional, trained Psychotherapist and approved supervisor. With extensive experience working in the public / private, people with diverse backgrounds providing therapies as per the clients needs, with special interest in management of primary & secondary depression, anxiety, stress, adjustment disorders, Bipolar, Schizophrenia, PTSD, Psychosis & early interventions, grief/loss, cognitive symptoms, psychological components of chronic pain achieving best outcomes & help optimising potentials for my clients .
In practise I use a range of modalities:
Cognitive Behaviour Therapy (CBT)
Mindfulness integrated therapies
Acceptance Commitment Therapy (ACT)
Schema Therapy
DBT-informed approaches
Psychotherapy (Conversation Model)
EMDR
Trauma informed & recovery oriented creating a safe space for my clients.
I am a Clinical Psychologist (Masters & Ph D) registered with AHPRA. I am an Australian-based Clinical Psychologist/health professional, trained Psychotherapist and approved supervisor. With extensive experience working in the public / private, people with diverse backgrounds providing therapies as per the clients needs, with special interest in management of primary & secondary depression, anxiety, stress, adjustment disorders, Bipolar, Schizophrenia, PTSD, Psychosis & early interventions, grief/loss, cognitive symptoms, psychological components of chronic pain achieving best outcomes & help optimising potentials for my clients .
I am a PACFA Accredited Clinical Counsellor & Supervisor, EMDRAA accredited EMDR Practitioner, Advancand Clinical Resource Therapist & Trainer, & NSW Victims Services Counsellor.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I am a PACFA Accredited Clinical Counsellor & Supervisor, EMDRAA accredited EMDR Practitioner, Advancand Clinical Resource Therapist & Trainer, & NSW Victims Services Counsellor.
I started my career in the human services sector in 2007. I have worked in the Government and Non-Government sectors holding counselling, case management and team leader positions in areas of Mental Health,Community Development, Out of Home Care, Domestic & Family Violence and DisAbility. I was in the top 5 finalists for a NSW Premiers Award in 2015 and 2018
I am a Clinical Psychologist with a special interest in all areas of trauma and relationship difficulties. I focus on healing from the impacts of trauma, finding peace and thriving. I am passionate about empowering you to develop the skills needed for healthy and satisfying relationships.
I am a Clinical Psychologist with a special interest in all areas of trauma and relationship difficulties. I focus on healing from the impacts of trauma, finding peace and thriving. I am passionate about empowering you to develop the skills needed for healthy and satisfying relationships.
Modalities: EMDR, DBT, CBT, ACT, Schema therapy
Languages: English, Urdu/Hindi, Punjabi
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
Modalities: EMDR, DBT, CBT, ACT, Schema therapy
Languages: English, Urdu/Hindi, Punjabi
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
- Autism
- ADHD
- Perinatal Psychology
- Children, Teens, Adults
- EMDR/Trauma Therapy
- Play Therapy
- Assessments including: Cognitive, learning disorders, autism, and ADHD.
Hi, I’m Jessica.
I am a psychologist, a mother, neurodivergent, and a flower lover. I have been described as having a quiet confidence, calming vibe, and quirky persona. I aim to be authentic and unmasked in our interactions together so that you feel comfortable to be yourself.
I am passionate about holding space for those who need it. My driving force is to be the psychologist who I would want to support my own loved ones.
I believe each client is special, worthy of connection, and that their story deserves to be heard. My approach is never to fix. It is to support.
- Autism
- ADHD
- Perinatal Psychology
- Children, Teens, Adults
- EMDR/Trauma Therapy
- Play Therapy
- Assessments including: Cognitive, learning disorders, autism, and ADHD.
Hi, I’m Jessica.
I am a psychologist, a mother, neurodivergent, and a flower lover. I have been described as having a quiet confidence, calming vibe, and quirky persona. I aim to be authentic and unmasked in our interactions together so that you feel comfortable to be yourself.
I am passionate about holding space for those who need it. My driving force is to be the psychologist who I would want to support my own loved ones.
I believe each client is special, worthy of connection, and that their story deserves to be heard. My approach is never to fix. It is to support.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting. Many come feeling overwhelmed, disconnected, or weighed down by past experiences, unsure how to move forward.
Together, we gently create space for you to feel supported, understood, and safe. Through a holistic approach, we help you reconnect with yourself, restore balance, and move forward with greater ease and clarity.
More Therapists Nearby
I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am trained in evidence based therapies including CBT, ACT, DBT, EMDR, mindfulness based therapy, self compassion and trauma informed therapy.
I take a compassionate and personalised approach to therapy. I appreciate the distinctive backgrounds and perspectives of each individual. I enjoy working with teens 15+ and adults to build meaning and purpose in life and help navigate challenges such as anxiety, OCD, depression, work, study and parenting stress and burnout, PTSD and complex trauma.
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
I hold a Doctorate of Clinical Psychology from London and I have completed extensive additional training focusing of working with difficulties relating to trauma and stress including EMDR, Compassion-Focused Therapy and Somatic Therapy.
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
I hold a Doctorate of Clinical Psychology from London and I have completed extensive additional training focusing of working with difficulties relating to trauma and stress including EMDR, Compassion-Focused Therapy and Somatic Therapy.
I’m a Clinical Psychologist providing telehealth therapy for adults across NSW. The people I work with are thoughtful, capable individuals who find themselves struggling because of anxiety, overwhelm, burnout, trauma, self-criticism, relationship difficulties, or the cumulative impact of stress over time. I have a special interest in peri and postnatal difficulties and adjustment to parenthood - I work a lot with parents and caregivers navigating the emotional demands of family life including neurodivergent families. I also work a lot with first responders and other helping professionals.
I can help by providing personalized, evidence-based therapies such as CBT, EMDR, and ACT, tailored to each client's unique needs.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
I can help by providing personalized, evidence-based therapies such as CBT, EMDR, and ACT, tailored to each client's unique needs.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
We can do this by increasing our understanding of how trauma impacts you, learning skills to cope with strong emotions and agitation, and EMDR to provide relief from traumatic memories and unhelpful beliefs about yourself.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
We can do this by increasing our understanding of how trauma impacts you, learning skills to cope with strong emotions and agitation, and EMDR to provide relief from traumatic memories and unhelpful beliefs about yourself.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
I use evidence-based techniques in my therapeutic work including CBT, Brief Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy (ACT), EMDR and Play Therapy.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I use evidence-based techniques in my therapeutic work including CBT, Brief Solution-Focused Therapy, Motivational Interviewing, Mindfulness, Acceptance and Commitment Therapy (ACT), EMDR and Play Therapy.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
I use trauma-informed therapies such as Schema Therapy, EMDR, and CBT.
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
I use trauma-informed therapies such as Schema Therapy, EMDR, and CBT.
I work with clients who are are dealing with anxiety, PTSD, and related mental health concerns which can include intrusive thoughts, physical symptoms, hypervigilance, sadness, and difficulty managing their emotions. They need a safe and compassionate space to process their experiences, develop healthy coping strategies, and a future-focused mindset. Their goals include managing symptoms, improving their mental health, developing stronger relationships, finding meaning and purpose, and living a fulfilling life. They want to overcome their challenges and achieve their goals to feel happier, healthier, and more connected.
EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
My approach integrates evidence-based therapies, including EMDR, Internal Family Systems Therapy, and DBT.
Every one of us has a unique story to tell – some are more difficult or painful than others. If you are navigating new or long-standing emotional or psychological challenges in your life, it can help to speak to a compassionate and experienced professional. I welcome you to share your story and together we can plan a pathway towards helping you heal and live a fulfilling life.
I work with teens (13+) and adults who feel overwhelmed, burnt out, or like they’ve never quite fit the mould — including those who are autistic, ADHD, or exploring whether they might be.
Many of the people I support have tried to “push through” for a long time. On the outside, things might look okay, but internally it can feel exhausting, confusing, or like you’re constantly second-guessing yourself. Therapy with me is a space where you don’t have to mask, explain everything perfectly, or be “on.”
I work with teens (13+) and adults who feel overwhelmed, burnt out, or like they’ve never quite fit the mould — including those who are autistic, ADHD, or exploring whether they might be.
Many of the people I support have tried to “push through” for a long time. On the outside, things might look okay, but internally it can feel exhausting, confusing, or like you’re constantly second-guessing yourself. Therapy with me is a space where you don’t have to mask, explain everything perfectly, or be “on.”
I use a range of evidence-based approaches, including Values-Based Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing ( EMDR), Solution-Focused Therapy...
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
I use a range of evidence-based approaches, including Values-Based Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation and Reprocessing ( EMDR), Solution-Focused Therapy...
If you are the person who quietly keeps everything running... Managing work, family, and all the invisible tasks that hold life together, you may find yourself feeling overwhelmed, anxious, or burnt out. Perhaps you’ve spent years making decisions based on what others need, and now you’re wondering where your own needs fit in, or even who you are outside of these roles. If you’re longing to reconnect with yourself, explore what truly matters to you, and find practical ways to feel more balanced and fulfilled, I’m here to support you on that journey.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy.
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
Lorraine Wright is an Accredited Mental Health Social Worker and EMDR Consultant with over 25 years of experience in trauma therapy.
As an Accredited EMDR consultant, I offer clinical supervision and EMDR consultation with a focus on assisting individuals and groups to build confidence and gain experience with EMDR and support individuals through the accreditation process.
See more therapy options for Richmond
Nearby EMDR Therapists Searches for Richmond
- Blaxland
- Glenbrook
- Kellyville
- Kingswood
- Marsden Park
- Penrith
- Riverstone
- Rouse Hill
- Schofields
- Springwood
- The Ponds
- Windsor
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.