Trauma and PTSD Counselling in Richmond-Tweed, NSW
I work with individuals seeking greater self-understanding, healing, and emotional balance, whether they’re facing everyday stress, past trauma, loss, or major life transitions.
My approach is collaborative and trauma-informed - drawing on evidence-based therapies such as CBT, DBT, EMDR, and the Havening Technique. I also integrate mindfulness and somatic approaches to help calm the nervous system and restore a sense of balance.
I work with individuals seeking greater self-understanding, healing, and emotional balance, whether they’re facing everyday stress, past trauma, loss, or major life transitions.
My approach is collaborative and trauma-informed - drawing on evidence-based therapies such as CBT, DBT, EMDR, and the Havening Technique. I also integrate mindfulness and somatic approaches to help calm the nervous system and restore a sense of balance.
They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation.
I offer neuroaffirming, trauma-informed art therapy & counselling. I help clients explore emotions, build self-worth, navigate relationships, and gain independence through creative, client-led, and accessible support.
They struggle with intense emotions, self-criticism, and complex relationships, often stemming from trauma or deep-seated fears of isolation.
I offer neuroaffirming, trauma-informed art therapy & counselling. I help clients explore emotions, build self-worth, navigate relationships, and gain independence through creative, client-led, and accessible support.
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes.
EMDR can help you process upsetting memories, thoughts, and feelings related to the trauma. By processing these experiences, you can get relief from PTSD symptoms.
CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies. These strategies are designed to bring about immediate positive changes in your quality
I support and guide people to process trauma and maladaptive behaviours so they can find passion and direction in their lives to build lasting quality relationships with self and others, making adjustments and modifications in their behaviours and thought processes.
EMDR can help you process upsetting memories, thoughts, and feelings related to the trauma. By processing these experiences, you can get relief from PTSD symptoms.
CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies. These strategies are designed to bring about immediate positive changes in your quality
Our team works with children (starting at 5 years old), teens, young adults, and adult clients presenting with a wide range of concerns such as anxiety, depression, phobias, OCD, psychosis, relational distress, trauma and PTSD, ADHD, ASD, and more.
Liz is the owner and director of Grove Psychology Clinic located in Brunswick Heads. She has eleven years of advanced education and training in the field of psychology and earned a PhD in Counseling Psychology from Columbia University. She has over ten years of clinical experience and has worked in various settings, such as inpatient units, hospitals, and private practice. Liz has been practicing as a registered psychologist in the Byron Shire after moving to Australia five years ago.
Our team works with children (starting at 5 years old), teens, young adults, and adult clients presenting with a wide range of concerns such as anxiety, depression, phobias, OCD, psychosis, relational distress, trauma and PTSD, ADHD, ASD, and more.
Liz is the owner and director of Grove Psychology Clinic located in Brunswick Heads. She has eleven years of advanced education and training in the field of psychology and earned a PhD in Counseling Psychology from Columbia University. She has over ten years of clinical experience and has worked in various settings, such as inpatient units, hospitals, and private practice. Liz has been practicing as a registered psychologist in the Byron Shire after moving to Australia five years ago.
Additionally I utilise mindfulness (here and now awareness), voice dialogue, somatic, attachment focused, trauma informed modalities.
Break Up Empowerment, Relationship Healing, Couples Therapy. I work with people untangling from confusing or unhealthy relationships—struggling to let go, doubting themselves, or feeling like they’ve lost their spark. Maybe you keep replaying what happened or wonder if you’ll ever feel like "you" again. I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns. Together, we’ll rebuild your confidence, restore your self-worth, and reconnect you with your clarity, joy, and purpose—so your next chapter isn't shaped by your past.
Additionally I utilise mindfulness (here and now awareness), voice dialogue, somatic, attachment focused, trauma informed modalities.
Break Up Empowerment, Relationship Healing, Couples Therapy. I work with people untangling from confusing or unhealthy relationships—struggling to let go, doubting themselves, or feeling like they’ve lost their spark. Maybe you keep replaying what happened or wonder if you’ll ever feel like "you" again. I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns. Together, we’ll rebuild your confidence, restore your self-worth, and reconnect you with your clarity, joy, and purpose—so your next chapter isn't shaped by your past.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges.
I use a holistic approach to therapy. Drawing on my training in Somatic Psychotherapy and Gestalt Therapy, coupled with mindfulness practices, can help manage anxiety, depression, stress and relational issues. Extensive experience and training in addictions and childhood and adult trauma further supports my clinical work with couples and individuals.
I’m a clinically registered psychotherapist and counsellor with nearly a decade of experience supporting individuals, couples, and families through trauma, addiction, and mental health challenges.
I use a holistic approach to therapy. Drawing on my training in Somatic Psychotherapy and Gestalt Therapy, coupled with mindfulness practices, can help manage anxiety, depression, stress and relational issues. Extensive experience and training in addictions and childhood and adult trauma further supports my clinical work with couples and individuals.
Jennifer Lalor Somatic Psychotherapy/EMDR
Psychotherapist, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder ( PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
Elaine is a caring and compassionate Psychologist with a depth of experience and treatment focus in the following areas: anxiety, depression, post-traumatic stress disorder ( PTSD), childhood abuse, complex trauma, grief and loss, separated parenting, couples counselling, adjustment issues, and low self-esteem.
Elaine provides evidence-based integrative treatment that focuses on the unique needs of each individual. Elaine's treatment approaches include: Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT) for trauma and Gottman Method Couples Therapy. Elaine is also a qualified Art Therapist and creativity coach.
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life. Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
I have worked as a Psychologist for the last 17 years, developing my own unique way of seeing what is going on for clients, along with approaches to working with them that provide release and relief of symptoms of distress and disconnection. I provide a safe, supportive and empowering space where you can explore areas of worry, disconnection or uncertainty in your life. Most people just need some practical and embodied tools, and a safe harbour in which to land for a while, in order to grow and heal. If given the space to express freely and become more fully themselves, I find healing naturally begins to take place.
Melissa is a Transpersonal Psychotherapist and Embodiment Coach with over 10 years experience, helping people overcome trauma and thrive in life and relationships.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Melissa is a Transpersonal Psychotherapist and Embodiment Coach with over 10 years experience, helping people overcome trauma and thrive in life and relationships.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
In addition to providing generalist counselling, psychotherapy and mental health services, my therapeutic specialisations include couple therapy, adolescent family therapy and EMDR in the treatment of PTSD and trauma related difficulties.
Sessions Now Available! I have a busy private practice based in Ocean Shores and provide counselling and psychotherapy services to individuals, couples and families. I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
In addition to providing generalist counselling, psychotherapy and mental health services, my therapeutic specialisations include couple therapy, adolescent family therapy and EMDR in the treatment of PTSD and trauma related difficulties.
Sessions Now Available! I have a busy private practice based in Ocean Shores and provide counselling and psychotherapy services to individuals, couples and families. I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love.
I'm a compassionate listener and a paradigm-questioner, and I see therapy as a collaborative process. I have experience supporting clients impacted by trauma, relationship difficulties, professional burnout, heartbreak and the question of how to hold hope in uncertain times.
People I see are often exploring issues of identity, trauma, culture, selfhood, connection, trust and love.
I'm a compassionate listener and a paradigm-questioner, and I see therapy as a collaborative process. I have experience supporting clients impacted by trauma, relationship difficulties, professional burnout, heartbreak and the question of how to hold hope in uncertain times.
Whether you’re seeking support for trauma, relationship challenges, or simply want to reconnect with yourself, I’d be honoured to walk alongside you.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Whether you’re seeking support for trauma, relationship challenges, or simply want to reconnect with yourself, I’d be honoured to walk alongside you.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
My approach is inclusive, trauma-informed, and affirming, with a focus on Gestalt therapy, somatic experiencing, and mindful, holistic, and experiential approaches to healing.
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety? You may be navigating a major life transition, struggling with relationships, or searching for deeper meaning and self-awareness. Perhaps you're longing for greater intimacy, emotional resilience, or healing from past wounds but aren’t sure how to move forward. Whether you're an individual exploring identity and self-worth or a couple seeking better communication and trust, you deserve a space where your experiences are truly seen and understood. I have a particular passion for supporting the LGBTQ+ community, and those experiencing relationship challenges.
My approach is inclusive, trauma-informed, and affirming, with a focus on Gestalt therapy, somatic experiencing, and mindful, holistic, and experiential approaches to healing.
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety? You may be navigating a major life transition, struggling with relationships, or searching for deeper meaning and self-awareness. Perhaps you're longing for greater intimacy, emotional resilience, or healing from past wounds but aren’t sure how to move forward. Whether you're an individual exploring identity and self-worth or a couple seeking better communication and trust, you deserve a space where your experiences are truly seen and understood. I have a particular passion for supporting the LGBTQ+ community, and those experiencing relationship challenges.
I primarily work with people struggling with Depression, Anxiety, PTSD, Addiction, Trauma, Relationship issues and Eating Disorders which may be affecting their relationships, work and enjoyment in life.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
I primarily work with people struggling with Depression, Anxiety, PTSD, Addiction, Trauma, Relationship issues and Eating Disorders which may be affecting their relationships, work and enjoyment in life.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
I bring experience working with ADHD, PDA, anxiety, trauma, relationship dynamics, and the grief or acceptance that can accompany a diagnosis.
I offer a safe, confidential space to explore what matters to you. My approach is person-centred—I show up without an agenda or a script, meeting you where you are. With empathy and broad experience, I support clients facing behavioural challenges, neurodivergence, trauma, relationship issues, and layered life experiences.
I bring experience working with ADHD, PDA, anxiety, trauma, relationship dynamics, and the grief or acceptance that can accompany a diagnosis.
I offer a safe, confidential space to explore what matters to you. My approach is person-centred—I show up without an agenda or a script, meeting you where you are. With empathy and broad experience, I support clients facing behavioural challenges, neurodivergence, trauma, relationship issues, and layered life experiences.
Drawing from 15 years in somatic psychology, yoga, & energy alchemy, I bring a rare blend of trauma-informed understanding & sacred attunement.
Are you exhausted from a nervous system that won't quiet down? You may be a sensitive, capable person navigating chronic anxiety, overwhelm, or the disorienting shifts of a spiritual awakening. You've likely tried talk therapy but still feel a deep, unresolved tension or sense of being "blocked" in your body, leaving you unsettled and not fully present. Your goal is a true homecoming to sustained calm, grounded clarity, and a deeper sense of purpose. You want to stop managing symptoms and finally feel safe and integrated in your own skin.
Drawing from 15 years in somatic psychology, yoga, & energy alchemy, I bring a rare blend of trauma-informed understanding & sacred attunement.
Are you exhausted from a nervous system that won't quiet down? You may be a sensitive, capable person navigating chronic anxiety, overwhelm, or the disorienting shifts of a spiritual awakening. You've likely tried talk therapy but still feel a deep, unresolved tension or sense of being "blocked" in your body, leaving you unsettled and not fully present. Your goal is a true homecoming to sustained calm, grounded clarity, and a deeper sense of purpose. You want to stop managing symptoms and finally feel safe and integrated in your own skin.
I offer a warm, collaborative space where evidence-based approaches like CBT, DBT, and trauma-informed therapy meet real-life challenges.
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
I offer a warm, collaborative space where evidence-based approaches like CBT, DBT, and trauma-informed therapy meet real-life challenges.
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma.
I'm a friendly and compassionate psychologist with a strong passion for supporting/enhancing people, specifically children, adolescents, trauma history and those with diagnosed disabilities. I use humour (when appropriate) and a light hearted approach to assessment and intervention to build strong therapeutic relationships, allowing greater client outcomes.
These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma.
I'm a friendly and compassionate psychologist with a strong passion for supporting/enhancing people, specifically children, adolescents, trauma history and those with diagnosed disabilities. I use humour (when appropriate) and a light hearted approach to assessment and intervention to build strong therapeutic relationships, allowing greater client outcomes.
