Obsessive-Compulsive (OCD) Counselling in Richmond-Tweed, NSW
You are an adult (21+) seeking online therapy for OCD.
I am a clinical and forensic psychologist, practising since 2008. I specialise in Inference-Based CBT (ICBT), a structured, evidence-based therapy for OCD. ICBT helps you understand why intrusive doubts feel real and how to disengage from them. Together, we will set clear goals, track progress, and use effective strategies to break free from OCD’s grip.
You are an adult (21+) seeking online therapy for OCD.
I am a clinical and forensic psychologist, practising since 2008. I specialise in Inference-Based CBT (ICBT), a structured, evidence-based therapy for OCD. ICBT helps you understand why intrusive doubts feel real and how to disengage from them. Together, we will set clear goals, track progress, and use effective strategies to break free from OCD’s grip.
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD ( Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness.
Leigh Milne is a Registered Psychologist, Clinical Hypnotherapist, Psychosomatic Therapist and lived experience military veteran. Leigh has over 30 years of allied wellness experience, initially in a paramedical nursing/pathology role in the Royal Australian Air Force (RAAF), followed by complementary therapies, hypnotherapy, psychology and the psychosomatic
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD ( Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness.
Leigh Milne is a Registered Psychologist, Clinical Hypnotherapist, Psychosomatic Therapist and lived experience military veteran. Leigh has over 30 years of allied wellness experience, initially in a paramedical nursing/pathology role in the Royal Australian Air Force (RAAF), followed by complementary therapies, hypnotherapy, psychology and the psychosomatic
Julia’s primary interests include supporting people experiencing trauma, anxiety disorders (including OCD), mood disorders (including bipolar), individual relationship support and difficulties related to identity.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist providing online therapy. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
Julia’s primary interests include supporting people experiencing trauma, anxiety disorders (including OCD), mood disorders (including bipolar), individual relationship support and difficulties related to identity.
Julia operates via Telehealth only. Julia is a qualified Clinical Psychologist providing online therapy. She has many years of experience delivering evidence-based therapy to adults with various presenting difficulties. Julia believes in the strength of the therapeutic relationship and collaboration between client and therapist to create tailored support for each client. She brings a personable and authentic approach to supporting clients and aims to help clients make meaningful, long-lasting changes.
I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
I also provide support for adults for anxiety, depression, OCD, chronic pain, and adjusting to an Autistic and/or ADHD neurotype.
I also offer neuroaffirming Autism assessments for adults. This assessment is not deficits focused but is instead a collaborative process where we explore your experiences, interests, discoveries, preferences, strengths and differences to see if they align with an Autistic experience.
Phobias and OCD.
I specialize in somatic, body-based therapies such as Internal Family Systems (IFS), EFT tapping, Somatic Experiencing, and other evidence-based approaches. These techniques are designed to help you not just understand your struggles but truly feel a shift—creating a safe, supportive space for reflection, healing, and empowerment.
Phobias and OCD.
I specialize in somatic, body-based therapies such as Internal Family Systems (IFS), EFT tapping, Somatic Experiencing, and other evidence-based approaches. These techniques are designed to help you not just understand your struggles but truly feel a shift—creating a safe, supportive space for reflection, healing, and empowerment.
Cheryl has years of experience in working with both adult individuals and couples in medium to long term psychotherapy, relationship therapy, and equine psychotherapy. She is also trained in Mindfulness with Jon Kabat Zinn, Buddhist Psychotherapy and Compassion therapy.
Cheryl has years of experience in working with both adult individuals and couples in medium to long term psychotherapy, relationship therapy, and equine psychotherapy. She is also trained in Mindfulness with Jon Kabat Zinn, Buddhist Psychotherapy and Compassion therapy.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Byron Bay Equine Therapy & Psychology
Psychologist, MA, PsyBA Prov
Verified Verified
1 Endorsed
Fernleigh, NSW 2479
We are a team of nature-loving psychologists and clinical psychologists, with a special focus on supporting children, teens, families, and adults with trauma, ADHD, Autism, anxiety, and NDIS support. We offer sessions from our peaceful 80 acre farm-based clinic, where clients enjoy our office, creek, walking trails, horses, and wildlife. This is a perfect clinic for those who struggle to thrive in traditional, clinical environments. Please visit our website for more information: www.byronbayequinetherapy.com.au, or call us today.
We are a team of nature-loving psychologists and clinical psychologists, with a special focus on supporting children, teens, families, and adults with trauma, ADHD, Autism, anxiety, and NDIS support. We offer sessions from our peaceful 80 acre farm-based clinic, where clients enjoy our office, creek, walking trails, horses, and wildlife. This is a perfect clinic for those who struggle to thrive in traditional, clinical environments. Please visit our website for more information: www.byronbayequinetherapy.com.au, or call us today.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
Elaine is a caring and compassionate Psychologist with a depth of experience treating a range of difficulties including anxiety, depression, post-traumatic stress disorder (PTSD), childhood sexual abuse, complex trauma, grief and loss, separated parenting, relationship conflict, adjustment issues, and self-esteem difficulties. Elaine believes that everyone has the innate capacity to heal themselves and she sees her role as working together with clients to help them find their equilibrium/balance, reconnect them to their strengths and their capacity to create a stronger sense of self and wellbeing in their lives.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
Byron Bay Play Therapy is a mental health service offering support to children and families experiencing emotional, relational and behavioural challenges. Principle play therapist Skye Gannon is a certified Synergetic Play Therapist & Accredited Social Worker (AASW) with postgraduate qualifications in psychology, play therapy and the arts.
Byron Bay Play Therapy is a mental health service offering support to children and families experiencing emotional, relational and behavioural challenges. Principle play therapist Skye Gannon is a certified Synergetic Play Therapist & Accredited Social Worker (AASW) with postgraduate qualifications in psychology, play therapy and the arts.
Meet Our Obsessive-Compulsive (OCD) Counsellors
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
Healing Studio is home to accredited mental health social workers, counsellors, psychotherapists and sexologists. We offer confidential mental health counselling and sex and relationship therapy. We also provide supervision and consultation for other therapists and organisations and organise community events and projects. We offer services in Lismore, Ballina, Byron Bay, Northern Rivers, Melbourne and Alice Springs and online. No doctor referral needed, and after hours appointments available on weekdays and weekends.
As the co-founder of Healing Studio, a dedicated mental health and relationship clinic in Lismore and online, I understand the struggles that can impede living a fulfilled life. If you're caught in a cycle of anxiety, stress, depression, emotional regulation issues, body image concerns, or relationship challenges, I can help. With my qualifications as a Mental Health Social Worker, I offer effective counselling and psychological strategies to help you overcome these barriers and achieve the life you’ve always envisioned. I offer various funding options, including NDIS, Mental Health Care Plan (Medicare), Private Health Insurance.
As the co-founder of Healing Studio, a dedicated mental health and relationship clinic in Lismore and online, I understand the struggles that can impede living a fulfilled life. If you're caught in a cycle of anxiety, stress, depression, emotional regulation issues, body image concerns, or relationship challenges, I can help. With my qualifications as a Mental Health Social Worker, I offer effective counselling and psychological strategies to help you overcome these barriers and achieve the life you’ve always envisioned. I offer various funding options, including NDIS, Mental Health Care Plan (Medicare), Private Health Insurance.
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
Work towards achieving your goals with the help of our experienced and compassionate therapists. You can book an appointment online or face-to-face at one of our 3 clinics. Our therapists work with a range of issues, including: depression; anxiety; stress; grief; personality disorders; bi-polar disorder; grief and loss; and dealing with life transitions. Access to evidence based, effective therapy to anyone living within Australia who has access to the internet via our Telehealth services. Group Therapy available in some clinics.
Kirsty is a Clinical and Perinatal Psychologist who works primarily in the provision of psychological assessment and treatment of Children, Adolescents and Families and Perinatal presentations including, Antenatal and Post Natal, Pre-pregnancy, Transition to Parenthood, Perinatal Grief and Loss, Birth Trauma. Kirsty utilises a treatment approach from a variety of psychological theories, primarily using Emotionally Focused Therapy for Individuals (EFiT), Interpersonal Neurobiology Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Kirsty is a Clinical and Perinatal Psychologist who works primarily in the provision of psychological assessment and treatment of Children, Adolescents and Families and Perinatal presentations including, Antenatal and Post Natal, Pre-pregnancy, Transition to Parenthood, Perinatal Grief and Loss, Birth Trauma. Kirsty utilises a treatment approach from a variety of psychological theories, primarily using Emotionally Focused Therapy for Individuals (EFiT), Interpersonal Neurobiology Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Compass Counselling - Kitty Saleh
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Lismore, NSW 2480
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect. Clients work with me towards processing their trauma, relieving their symptoms and ultimate healing. My clients want to feel worthy, find peace, be heard and understood, and live the life that they deserve and want to live.
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect. Clients work with me towards processing their trauma, relieving their symptoms and ultimate healing. My clients want to feel worthy, find peace, be heard and understood, and live the life that they deserve and want to live.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
I love working with people who are seeking change and therapy in a supportive non judgmental space. I am able to support everyday issues and more severe psychological distress by viewing people in their whole being. Goals of treatment not only involve reducing emotional distress, and the absence of illness, but the ability to flourish in life.
I am a board approved supervisor and am experienced working discretely with professionals and other clinicians who are experiencing their own mental health challenges.
Jess Hodges
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Gerry Bronn
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Byron Bay, NSW 2481
Life is challenging and unpredictable. When life throws you a curveball - it can be helpful to have an ally. An ally to help steer you back on the path. And help you realise your best self.... My approach is warm and holistic, and I help my clients overcome life challenges, including chronic stress, anxiety, depression, trauma/loss, health issues, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
Life is challenging and unpredictable. When life throws you a curveball - it can be helpful to have an ally. An ally to help steer you back on the path. And help you realise your best self.... My approach is warm and holistic, and I help my clients overcome life challenges, including chronic stress, anxiety, depression, trauma/loss, health issues, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
See more therapy options for Richmond-Tweed
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.