Life Coaching Counselling in Richmond-Tweed, NSW
A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
Using an evidence based coaching approach, he works with individuals at both systemic and individual levels. Ben's experience includes mndset coaching in sports, goal setting, behavioural change, mindset shifts, well-being, focus, communication and cognitive-behavioural conceptualisations.
A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
Using an evidence based coaching approach, he works with individuals at both systemic and individual levels. Ben's experience includes mndset coaching in sports, goal setting, behavioural change, mindset shifts, well-being, focus, communication and cognitive-behavioural conceptualisations.
I predominantly specialise in coaching men to embody conscious masculinity and counselling couples to strengthen emotional safety and connection.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
I predominantly specialise in coaching men to embody conscious masculinity and counselling couples to strengthen emotional safety and connection.
Hi I’m Mike. I am a men’s coach, relationship therapist, mindfulness facilitator, blogger and a podcaster. I live a stone’s throw from the beach with my family and when I’m not in the playground, I love composing music and swimming in the river at Brunswick Heads.
We all need support, no-one can do life on their own.
My approach to counselling is to offer a person centered approach by supporting you to build a solid foundation as you go through life that will support you if things happen that throw you off course. When you have that solid foundation you have a steadiness and a quality that is forever holding, no matter what comes our way.
We all need support, no-one can do life on their own.
My approach to counselling is to offer a person centered approach by supporting you to build a solid foundation as you go through life that will support you if things happen that throw you off course. When you have that solid foundation you have a steadiness and a quality that is forever holding, no matter what comes our way.
Hi, I'm Lynda, and I specialise in helping women to let go of self doubt, anxiety and and a negative inner voice to experience greater success and confidence in life, relationships and business.
The key to experiencing success & freedom lies in releasing hidden subconscious blocks. We upgrade your beliefs, so you will experience greater confidence, and success. This transformational heart centred work will unlock unconditional self love, which is the doorway to receiving more love, happiness, success and confidence.
Hi, I'm Lynda, and I specialise in helping women to let go of self doubt, anxiety and and a negative inner voice to experience greater success and confidence in life, relationships and business.
The key to experiencing success & freedom lies in releasing hidden subconscious blocks. We upgrade your beliefs, so you will experience greater confidence, and success. This transformational heart centred work will unlock unconditional self love, which is the doorway to receiving more love, happiness, success and confidence.
Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
My Major in is in grief therapy. I believe that talking about loved ones and openly treasuring memories is both beneficial and comforting. The end of life in no way translates to the end of a relationship. Understanding why we are suffering can help, as can talking to and sharing our emotional pain with others.
Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
My Major in is in grief therapy. I believe that talking about loved ones and openly treasuring memories is both beneficial and comforting. The end of life in no way translates to the end of a relationship. Understanding why we are suffering can help, as can talking to and sharing our emotional pain with others.
Counselling can be an empowering process that supports you to develop a deeper understanding of the areas of life that are preventing you from living a full and enriching life.
I have worked in the field of mental health since 2000. I use an integrative approach of Internal family systems therapy, sensorimotor psychotherapy, ACT, mindfulness & CBT. I believe in the wisdom of a person's own system and the capacity for healing not just symptom reduction. Trauma, anxiety, relationship issues, insomnia are areas of special interest.
Counselling can be an empowering process that supports you to develop a deeper understanding of the areas of life that are preventing you from living a full and enriching life.
I have worked in the field of mental health since 2000. I use an integrative approach of Internal family systems therapy, sensorimotor psychotherapy, ACT, mindfulness & CBT. I believe in the wisdom of a person's own system and the capacity for healing not just symptom reduction. Trauma, anxiety, relationship issues, insomnia are areas of special interest.
Angela aims to provide a non – judgemental environment where clients can feel comfortable to share their life journey and gain the inner strength to overcome life difficulties.
Angela's approach includes tailoring psychological treatment to the unique needs of each individual and drawing on a range of evidence based therapies (CBT, DBT, CPT-PTSD, ACT, Mindfulness)
Angela aims to provide a non – judgemental environment where clients can feel comfortable to share their life journey and gain the inner strength to overcome life difficulties.
Angela's approach includes tailoring psychological treatment to the unique needs of each individual and drawing on a range of evidence based therapies (CBT, DBT, CPT-PTSD, ACT, Mindfulness)
Life is challenging and unpredictable.
My approach to treatment is holistic, strength-based, client-centred, compassionate and evidence based, using the latest evidence-based treatment modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, Mindfulness integrated CBT, Acceptance and Commitment Therapy, Motivational Interviewing, trauma-informed interventions,
Life is challenging and unpredictable.
My approach to treatment is holistic, strength-based, client-centred, compassionate and evidence based, using the latest evidence-based treatment modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, Mindfulness integrated CBT, Acceptance and Commitment Therapy, Motivational Interviewing, trauma-informed interventions,
Life’s challenges can leave us feeling shaken and uncertain about how to move forward.
As a registered psychotherapist with post-graduate qualifications in psychology, I take a collaborative, client-centered, solutions-based approach to therapy and provide tools to create lasting change. I integrate evidence-based techniques like CBT and DBT and integrate modalities such as EMDR and the Havening Technique to address PTSD and complex trauma.
Life’s challenges can leave us feeling shaken and uncertain about how to move forward.
As a registered psychotherapist with post-graduate qualifications in psychology, I take a collaborative, client-centered, solutions-based approach to therapy and provide tools to create lasting change. I integrate evidence-based techniques like CBT and DBT and integrate modalities such as EMDR and the Havening Technique to address PTSD and complex trauma.
And I do that by combining the best of coaching & therapy.
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
And I do that by combining the best of coaching & therapy.
Do you ever feel out of place in your world? That there's something that's not quite right?
Have you ever considered that you might be trying to adjust to a world that's fundamentally flawed? That you might be seeking meaning and connection in an increasingly disconnected world? And that you're not broken?
I've seen many people struggle unnecessarily from trying to fit into a mould that doesn't make sense. With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem. Together we'll discover what your unique place in the world is, and how to inhabit it unapologetically.
You want to feel energised, fulfilled, and in control of your life again.
As a habit transformation coach and therapist, I help you identify the hidden patterns holding you back and create practical, sustainable strategies to move forward. My approach is compassionate, trauma-informed, and tailored to your unique life circumstances — so you can stop self-sabotaging and start thriving.
You want to feel energised, fulfilled, and in control of your life again.
As a habit transformation coach and therapist, I help you identify the hidden patterns holding you back and create practical, sustainable strategies to move forward. My approach is compassionate, trauma-informed, and tailored to your unique life circumstances — so you can stop self-sabotaging and start thriving.
Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships?
My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations. I am deeply passionate about working with intersectionalality, minority group experiences, LGBTIQ+, gender and neurodiversity. My work extends from individuals to couples and groups. I work within a non-pathologising and non-judgmental framework.
Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships?
My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations. I am deeply passionate about working with intersectionalality, minority group experiences, LGBTIQ+, gender and neurodiversity. My work extends from individuals to couples and groups. I work within a non-pathologising and non-judgmental framework.
I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I specialise in PTSD and trauma, attachment and relationship issues, addiction, grief and loss, depression and anxiety, childhood wounds, and reconnection with a sense of purpose and meaning in life. Using a range of modalities including EMDR, Gestalt therapy, IFS, ACT, and CBT I can help you regain your sense of trust in yourself and in life.
I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I specialise in PTSD and trauma, attachment and relationship issues, addiction, grief and loss, depression and anxiety, childhood wounds, and reconnection with a sense of purpose and meaning in life. Using a range of modalities including EMDR, Gestalt therapy, IFS, ACT, and CBT I can help you regain your sense of trust in yourself and in life.
It is a positive psychology approach in that therapy is not only about healing or coping, it is also about heightening experiences of wellbeing & living a meaningful & connected life.
Self-compassion begins a process that creates deep and profound transformation in our lives & relationships. Trained in Buddhist Psychology, Gestalt Therapy, Compassion-Focused Therapy (CFT), the Enneagram & a Clinical Supervisor, I bring a wealth of experience, knowledge, joy and enthusiasm to working with others. The process of personal growth & transformation is not a solitary journey. With skillful support, we can transform our suffering into the good stuff.... like love, joy creativity and intimacy!
It is a positive psychology approach in that therapy is not only about healing or coping, it is also about heightening experiences of wellbeing & living a meaningful & connected life.
Self-compassion begins a process that creates deep and profound transformation in our lives & relationships. Trained in Buddhist Psychology, Gestalt Therapy, Compassion-Focused Therapy (CFT), the Enneagram & a Clinical Supervisor, I bring a wealth of experience, knowledge, joy and enthusiasm to working with others. The process of personal growth & transformation is not a solitary journey. With skillful support, we can transform our suffering into the good stuff.... like love, joy creativity and intimacy!
Life offers us all challenges, sometimes huge, sometimes small, these challenges present themselves so that we may grow and in the process become wiser.
Relational Gestalt therapy is process-oriented, focussing on integrating the senses, body, emotions, and intellect. Working toward becoming an authentic whole human being. Issues include addiction, relationship issues, trauma, anxiety, and depression. Expressive therapies offer a bridge between our inner and outer worlds when language is often unavailable.
Life offers us all challenges, sometimes huge, sometimes small, these challenges present themselves so that we may grow and in the process become wiser.
Relational Gestalt therapy is process-oriented, focussing on integrating the senses, body, emotions, and intellect. Working toward becoming an authentic whole human being. Issues include addiction, relationship issues, trauma, anxiety, and depression. Expressive therapies offer a bridge between our inner and outer worlds when language is often unavailable.
Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
I specialise in helping my clients manage stress and anxiety, improve self-esteem and confidence, overcome grief and loss, and navigate health and career transitions. I’ve extensive experience working with relationship issues and parenting and step parenting concerns.
Together, we can explore your challenges, navigate the complexities, and work towards creating the life you desire.
I specialise in helping my clients manage stress and anxiety, improve self-esteem and confidence, overcome grief and loss, and navigate health and career transitions. I’ve extensive experience working with relationship issues and parenting and step parenting concerns.
Together, we can create positive changes that will lead to a more fulfilling and balanced life.
Kerriann is no longer taking new clients.
Together, we can create positive changes that will lead to a more fulfilling and balanced life.
Kerriann is no longer taking new clients.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
We also work together to make sure you are well "resourced" with a variety of strategies to apply to situations and stressors as they come up in your life.
I am a therapist specialising in assisting clients who have physical and psychological symptoms relating to traumas that they have experienced in their lives. These may be relatively discrete traumas such as a car accident, or they may be complex traumas sustained over time including from early childhood. When we experience trauma both our body and our mind remember what has happened. We try to make sense of what has happened and develop "apps" to deal with and respond to similar situations. These apps can however become problematic, particularly if they are accidentally opening all the time. We call this being "Triggered".
We also work together to make sure you are well "resourced" with a variety of strategies to apply to situations and stressors as they come up in your life.
I am a therapist specialising in assisting clients who have physical and psychological symptoms relating to traumas that they have experienced in their lives. These may be relatively discrete traumas such as a car accident, or they may be complex traumas sustained over time including from early childhood. When we experience trauma both our body and our mind remember what has happened. We try to make sense of what has happened and develop "apps" to deal with and respond to similar situations. These apps can however become problematic, particularly if they are accidentally opening all the time. We call this being "Triggered".
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
Robert affectionately known as the 'Couple Whisperer', has worked through his own gender, cultural and trauma issues, to be more emotionally attuned, and works intuitively with the energy of the couple.
Love Life Matters helps individuals and couples to work through relationship issues in the areas of commitment, communication, emotional connection, sexual intimacy, dealing with emotional hurts, conflict and crisis.
Robert affectionately known as the 'Couple Whisperer', has worked through his own gender, cultural and trauma issues, to be more emotionally attuned, and works intuitively with the energy of the couple.
See more therapy options for Richmond-Tweed
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.