Domestic Abuse Counselling in Richmond-Tweed, NSW

Photo of Christina de Wit, Psychologist, PsyBA - Clin. Psych
Christina de Wit
Psychologist, PsyBA - Clin. Psych
Verified Verified
Billinudgel, NSW 2483
Healthy Minds, Open Arms and Victim Services clients do not have to pay anything..
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
Healthy Minds, Open Arms and Victim Services clients do not have to pay anything..
When you are scrolling here, you might be struggling with emotional hardship and/or psychological pain in the form of anxious or depressed feelings, stress,loneliness, difficulty coping, grief, etc. I have found myself in those shoes at different times in my life; searching for someone capable and kind who would be able to support me. In my experience, it was invaluable to have a therapist who, besides being experienced and skillfull, was warm and personable and able to really meet me. I wish to offer such service for my clients. I have worked for many years in various public health roles and over 12 years in private practice.
(02) 5605 0980 View (02) 5605 0980
Photo of Sarah Naylor, Psychologist, PsyBA General
Sarah Naylor
Psychologist, PsyBA General
Verified Verified
Byron Bay, NSW 2481
I would love to support you if you are a female experiencing relationship challenges, including emotional abuse (coercive control, toxic behaviour, manipulation), challenges setting boundaries/assertiveness, people pleasing, anxiety, stress, bullying and burn out.
My passion lies in gently supporting women to be present with their emotions rather than avoid them. I will work with you to identify attachment wounds, core beliefs, limiting decisions, and maladaptive patterns of behaviour. From there, we can engage in psycho-education and practical, values aligned action to move you forward into a empowered position.
I would love to support you if you are a female experiencing relationship challenges, including emotional abuse (coercive control, toxic behaviour, manipulation), challenges setting boundaries/assertiveness, people pleasing, anxiety, stress, bullying and burn out.
My passion lies in gently supporting women to be present with their emotions rather than avoid them. I will work with you to identify attachment wounds, core beliefs, limiting decisions, and maladaptive patterns of behaviour. From there, we can engage in psycho-education and practical, values aligned action to move you forward into a empowered position.
(02) 5604 7556 View (02) 5604 7556
Photo of Kitty Saleh - Compass Counselling - Kitty Saleh, Clinical Social Work/Therapist, AASW
Compass Counselling - Kitty Saleh
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Lismore, NSW 2480
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect.
I work using trauma informed counselling, creative therapy and narrative therapy to provide a safe and gentle process for clients to address their issues and find meaning in their story. I supports clients in restorying their narrative to move forward in the direction they want to go in.
I work with children, adolescents and adults who have been the victims of crime, including domestic violence, sexual assault, intimate partner violence, and other forms of abuse and neglect.
I work using trauma informed counselling, creative therapy and narrative therapy to provide a safe and gentle process for clients to address their issues and find meaning in their story. I supports clients in restorying their narrative to move forward in the direction they want to go in.
(02) 5657 0624 View (02) 5657 0624
Photo of Monika Obirek, Psychotherapist, MA, PACFA
Monika Obirek
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Mullumbimby, NSW 2482
I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns.
Challenges are opportunities for growth, and stuckness can lead to transformation. I work with people seeking to understand themselves more deeply—your patterns, insecurities, and desires. I’ll support you to reconnect with your inner truth, wisdom, and strength, and to create more meaningful connection with yourself and others.
I help people heal from anxious/avoidant dynamics, narcissistic abuse, and emotionally toxic patterns.
Challenges are opportunities for growth, and stuckness can lead to transformation. I work with people seeking to understand themselves more deeply—your patterns, insecurities, and desires. I’ll support you to reconnect with your inner truth, wisdom, and strength, and to create more meaningful connection with yourself and others.
(02) 5605 4934 View (02) 5605 4934
Photo of Mika Bell Steele - Mika Bell Counselling, Clinical Social Work/Therapist, MA, AASW
Mika Bell Counselling
Clinical Social Work/Therapist, MA, AASW
Verified Verified
1 Endorsed
Byron Bay, NSW 2481
Hello! I am a qualified counsellor with a Master's of Social Work whose professional passion is supporting individuals recovering from trauma. I have experience in the treatment of anxiety, depression, alcohol and drug use, terminal illness, relational stress, family and domestic violence, and complex trauma. My approach is person-centred and trauma-informed and I offer compassionate engagement tailored to your unique needs. My priority is generating relational safety and a secure space to support growth and healing. I am also a Victim Services Approved Counsellor.
Hello! I am a qualified counsellor with a Master's of Social Work whose professional passion is supporting individuals recovering from trauma. I have experience in the treatment of anxiety, depression, alcohol and drug use, terminal illness, relational stress, family and domestic violence, and complex trauma. My approach is person-centred and trauma-informed and I offer compassionate engagement tailored to your unique needs. My priority is generating relational safety and a secure space to support growth and healing. I am also a Victim Services Approved Counsellor.
(02) 5657 0256 View (02) 5657 0256
Photo of Douglas James Kirk - Douglas Kirk - People Psychology, Psychologist, MPsych, PsyBA General
Douglas Kirk - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with evidence-based strategies
Get help by seeing Doug, who has extensive experience with: Anger Management Antisocial Personality Anxiety Bi-polar Borderline Personality Disorder Depression, Domestic Violence Gambling Intellectual Disability Life Transitions Relationship Issues Self-esteem Stress Suicidal Ideation Trauma PTSD Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with evidence-based strategies
(03) 9133 0996 View (03) 9133 0996
Photo of Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
(03) 7003 2481 View (03) 7003 2481
Photo of Jane Lumley - Jane Lumley - People Psychology, Psychologist, PsyBA - Couns. Psych.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Serves Area
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Sarah Drobczyk, Clinical Social Work/Therapist, MA, AMHSW
Sarah Drobczyk
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Serves Area
Hi, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes.
I use an integrative approach by combining different therapies. My first priority is to create safety and trust in the counselling environment. I provide emotional support, explore your needs and potential goals to find effective coping strategies. I honour your unique story and will support you in the counselling & healing journey.
Hi, I work with clients who are navigating trauma, abuse, PTSD, relationship issues, sexual assault, stress and anxiety, depression, chronic illness, injury, grief and loss, workplace issues and life changes.
I use an integrative approach by combining different therapies. My first priority is to create safety and trust in the counselling environment. I provide emotional support, explore your needs and potential goals to find effective coping strategies. I honour your unique story and will support you in the counselling & healing journey.
(08) 7008 7023 View (08) 7008 7023
Photo of Bryce Thompson, Psychologist, PsyBA General
Bryce Thompson
Psychologist, PsyBA General
Verified Verified
Serves Area
Clients eligible for WentWest subsidies and Victim Services counseling can access support.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
Clients eligible for WentWest subsidies and Victim Services counseling can access support.
I support clients with a variety of presentations and referrals to enhance their overall lifestyle satisfaction and wellbeing. These range from anxiety and depressive symptoms, to self esteem and other more significantly deeply rooted psychological impairment, such as trauma. My clients are driven and motivated to create positive change in their lives by adopting proactive strategies, along with lowering their protective mechanisms to explore challenges which have had significant impacts on their wellbeing and functioning.
(02) 4501 9796 View (02) 4501 9796
Photo of Leigh Milne - Leigh Milne - People Psychology, Psychologist, PsyBA General
Leigh Milne - People Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Leigh Milne is a Registered Psychologist, Clinical Hypnotherapist, Psychosomatic Therapist and lived experience military veteran. Leigh has over 30 years of allied wellness experience, initially in a paramedical nursing/pathology role in the Royal Australian Air Force (RAAF), followed by complementary therapies, hypnotherapy, psychology and the psychosomatic
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Leigh Milne is a Registered Psychologist, Clinical Hypnotherapist, Psychosomatic Therapist and lived experience military veteran. Leigh has over 30 years of allied wellness experience, initially in a paramedical nursing/pathology role in the Royal Australian Air Force (RAAF), followed by complementary therapies, hypnotherapy, psychology and the psychosomatic
(03) 7003 2164 View (03) 7003 2164
Photo of Natasha Lawrence, Counsellor, PACFA
Natasha Lawrence
Counsellor, PACFA
Verified Verified
2 Endorsed
Serves Area
Each person's experience is unique. You might be struggling with past hurts, experiencing challenging thoughts, have feelings of self-sabotage or that no matter what you do, you end up in the same relationships and repeating the same patterns. The answers lie within you and I can help you uncover them. I bring non-judgemental acceptance, belief in your resilience, and compassion to the journey that we embark on together. I will support you to find the patterns and behaviours in your life that no longer serve you.
Each person's experience is unique. You might be struggling with past hurts, experiencing challenging thoughts, have feelings of self-sabotage or that no matter what you do, you end up in the same relationships and repeating the same patterns. The answers lie within you and I can help you uncover them. I bring non-judgemental acceptance, belief in your resilience, and compassion to the journey that we embark on together. I will support you to find the patterns and behaviours in your life that no longer serve you.
(02) 8000 1496 View (02) 8000 1496
Photo of Kerriann Dear, Clinical Social Work/Therapist, AASW
Kerriann Dear
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Murwillumbah, NSW 2484
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. My role is to listen carefully to you and to support, guide and advocate for you to reach your best possible outcomes and build your inner strength and capability. As a life-long learner, and an experienced counsellor, yoga practitioner and psychotherapist, I understand that the power to heal and to intentionally make changes in our world lies within us. I work with individuals, couples and organisations.
(02) 5662 0421 View (02) 5662 0421
Photo of Erwin Garth Webb - Erwin Webb Counselling, Counsellor, ACA-L4
Erwin Webb Counselling
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Tabulam, NSW 2469
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
Bringing over a decade of diverse counselling experience to the table, I specialize in addressing a wide range of concerns, with a particular focus on family work, couples therapyI and trauma. My therapeutic toolbox includes evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. With a compassionate and collaborative approach, I guide individuals, couples and families towards understanding, growth and resilience in the face of life's challenges. Let's work together to build and strengthen what matters most; you and your loved ones.
(02) 5657 0829 View (02) 5657 0829
Photo of Susanne Lohmann, Psychologist, PhD, PsyBA - Clin. Psych
Susanne Lohmann
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Billinudgel, NSW 2483
I enjoy working with individuals, couples and families in individual, couples and group therapy settings. I am experienced in assisting clients with a wide range of challenges including PTSD, complex PTSD, personality disorders and anxiety, depression, as well as relationship, parenting or career-related issues. I use an integrative, relational and strength-based approach to therapy and draw on a variety of evidence-based therapeutic modalities to meet each client's individual needs to assist them to achieve their goals and potential, with a particular focus on schema therapy and EMDR.
I enjoy working with individuals, couples and families in individual, couples and group therapy settings. I am experienced in assisting clients with a wide range of challenges including PTSD, complex PTSD, personality disorders and anxiety, depression, as well as relationship, parenting or career-related issues. I use an integrative, relational and strength-based approach to therapy and draw on a variety of evidence-based therapeutic modalities to meet each client's individual needs to assist them to achieve their goals and potential, with a particular focus on schema therapy and EMDR.
(02) 5604 4719 View (02) 5604 4719
Photo of Giovanna Dalle Rive Carli, Psychologist, MPsych, PsyBA General
Giovanna Dalle Rive Carli
Psychologist, MPsych, PsyBA General
Verified Verified
Ballina, NSW 2478
I deeply believes in people’s innate ability to overcome their difficulties and heal. I am genuinely dedicated to supporting clients to reach their potential and live a truly fulfilling life by addressing the underlying issues and obstacles that prevent them from moving forward. I bring genuine care, warmth, and a supportive environment for clients to express their concerns.
I deeply believes in people’s innate ability to overcome their difficulties and heal. I am genuinely dedicated to supporting clients to reach their potential and live a truly fulfilling life by addressing the underlying issues and obstacles that prevent them from moving forward. I bring genuine care, warmth, and a supportive environment for clients to express their concerns.
(02) 5655 3572 View (02) 5655 3572
Photo of Suzy Gavey, Psychotherapist, MA, PACFA
Suzy Gavey
Psychotherapist, MA, PACFA
Verified Verified
Mullumbimby, NSW 2482
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
IFS & trauma informed counselling. I am an advocate for embracing diversity within the human experience. Through Gestalt methodology, I supports individuals to inhabit themselves more fully by building personal awareness and by acting as their anchor for them where things may feel a bit rocky. There is no pressure to fix anything or even have a final destination.
(02) 5604 7781 View (02) 5604 7781
Photo of Narelle Hudson, Counsellor, ACA-L4
Narelle Hudson
Counsellor, ACA-L4
Verified Verified
Nimbin, NSW 2480
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments. I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide. I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
Hi, I am Narelle Hudson. My highest intention is to provide a safe and nurturing space for clients to process their grief and loss. I am passionate about advocating for clients to be given adequate support in their most vulnerable moments. I live on the Northern Rivers, in Nimbin. NSW. I offer in-person counselling and also telehealth Australia wide. I am a trauma-informed counsellor who is trained in EMDR and also provides complimentary natural therapies. I have over 10 years of personal and professional experience in the area of grief and loss.
(07) 3608 1293 View (07) 3608 1293
Photo of Dr Christine Ellisdon, Psychologist, PsychD, MAPS
Dr Christine Ellisdon
Psychologist, PsychD, MAPS
Verified Verified
Byron Bay, NSW 2481
I offer in-person psychological counselling in Gold Coast and Byron Bay, plus Telehealth worldwide. Counselling can be an empowering process that supports you to develop a deeper understanding of the areas of life that are preventing you from living a full and enriching life. Many people experience difficulties with truly understanding themselves, why their relationships are stressful or dissatisfying, why they feel they're not succeeding in their work, why they engage in self-defeating behaviour patterns and self-critical ways of thinking. Counselling can help you answer these "whys" and support you in making the necessary changes.
I offer in-person psychological counselling in Gold Coast and Byron Bay, plus Telehealth worldwide. Counselling can be an empowering process that supports you to develop a deeper understanding of the areas of life that are preventing you from living a full and enriching life. Many people experience difficulties with truly understanding themselves, why their relationships are stressful or dissatisfying, why they feel they're not succeeding in their work, why they engage in self-defeating behaviour patterns and self-critical ways of thinking. Counselling can help you answer these "whys" and support you in making the necessary changes.
(03) 9008 1947 View (03) 9008 1947
Photo of Skye Elizabeth Hudson - Skye E Hudson Psychotherapy, Psychotherapist, MA, PACFA
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Ocean Shores, NSW 2483
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
(02) 5604 8849 View (02) 5604 8849
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Domestic Abuse Counsellors

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.