EMDR Psychologists and Therapists in Rhodes, NSW
I also offer EMDR (Eye Movement Desensitisation Reprocessing) Therapy for suitable clients.
I am an Accredited Social Worker/ Psychotherapist and Yoga Teacher in training, who values authenticity, kindness and genuine connections. I value holistic human being, and the importance of nurturing our body, mind and spirit.
I am honored to be walking beside you on your journey of discovering parts of yourself that you have yet get an opportunity to get in touch with due to past trauma, low self-worth/ self-esteem, chronic suicidal ideation, loneliness, life challenges, burnt out, sense of disconnection from yourself and from the world, mental or physical health diagnosis.
I also offer EMDR (Eye Movement Desensitisation Reprocessing) Therapy for suitable clients.
I am an Accredited Social Worker/ Psychotherapist and Yoga Teacher in training, who values authenticity, kindness and genuine connections. I value holistic human being, and the importance of nurturing our body, mind and spirit.
I am honored to be walking beside you on your journey of discovering parts of yourself that you have yet get an opportunity to get in touch with due to past trauma, low self-worth/ self-esteem, chronic suicidal ideation, loneliness, life challenges, burnt out, sense of disconnection from yourself and from the world, mental or physical health diagnosis.
He draws on a range of approaches — including EMDR, somatic and emotion-focused therapies — tailored to each person's needs and pace.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
He draws on a range of approaches — including EMDR, somatic and emotion-focused therapies — tailored to each person's needs and pace.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
I combine coaching and psychology, drawing from evidence-based practices like CBT, EMDR, Mindfulness, and ACT.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
I combine coaching and psychology, drawing from evidence-based practices like CBT, EMDR, Mindfulness, and ACT.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
The work is evidence-based and paced to suit your comfort, including EMDR.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
I use a blend of therapies depending on a client's needs, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy (ST) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I use a blend of therapies depending on a client's needs, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy (ST) and Eye Movement Desensitisation and Reprocessing ( EMDR).
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
I am trained in EMDR, IFS, CBT, ACT and DBT.
In my practice, I take a client-centred and research-backed approach that incorporates compassion and patience; I promise to work at a pace that is comfortable for you. I offer a space of safety, acceptance, and understanding to help clients work through concerns from everyday stress to complex trauma.
More Therapists Nearby
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
I work with folks navigating big changes or complicated relationship dynamics: separation, blended families, co-parenting, and patterns that keep repeating despite your best efforts. Many people come feeling overwhelmed, anxious, or stuck in roles they don’t want to keep playing. I help you slow things down, make sense of what’s happening underneath, and find a path forward so you can move with clarity and integrity rather than react out of old patterns.
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology
Scott is a Clinical Psychologist who offers a warm, friendly, and genuinely supportive space where you can feel understood without judgment. Your story matters, and therapy can be a place not only to explore where you’ve been, but to shape where you’re going through insight, clarity, and intentional change. Scott works collaboratively, providing practical tools and evidence‑based strategies to help you build confidence, resilience, and lasting wellbeing
Treatment offered: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT); Dialectical Behaviour (DBT); EMDR; Schema Therapy; Trauma Focused; Motivational Interviewing; Positive Psychology
Scott is a Clinical Psychologist who offers a warm, friendly, and genuinely supportive space where you can feel understood without judgment. Your story matters, and therapy can be a place not only to explore where you’ve been, but to shape where you’re going through insight, clarity, and intentional change. Scott works collaboratively, providing practical tools and evidence‑based strategies to help you build confidence, resilience, and lasting wellbeing
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
My approach is integrative and relationally-grounded, drawing from evidence-based therapies including trauma-informed psychodynamic therapy (the Conversational Model), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing ( EMDR).
I work with individuals who may feel stuck in painful or repetitive patterns of thinking, feeling, or relating to themselves and others. I have a particular interest in understanding these patterns in the context of early attachment experiences and trauma.
My approach is warm, reflective and integrative, with an emphasis on creating a space where deeper exploration feels possible. Together, we seek to understand how the past may continue to shape the present, relationships and ways of coping, and to foster a greater sense of agency and self-compassion.
My approach is integrative and relationally-grounded, drawing from evidence-based therapies including trauma-informed psychodynamic therapy (the Conversational Model), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing ( EMDR).
I work with individuals who may feel stuck in painful or repetitive patterns of thinking, feeling, or relating to themselves and others. I have a particular interest in understanding these patterns in the context of early attachment experiences and trauma.
My approach is warm, reflective and integrative, with an emphasis on creating a space where deeper exploration feels possible. Together, we seek to understand how the past may continue to shape the present, relationships and ways of coping, and to foster a greater sense of agency and self-compassion.
While my approach is tailored to each person's unique self and circumstances, my practice tends to draw on trauma informed approaches including internal family systems, schema therapy and EMDR.
Clients present to therapy for a variety of reasons. I provide a safe, non-judgemental space that meets where the client is at, and gently explores what's happening in their life. Together we can work towards goals that are alligned with their hopes, aspirations, desires or needs; to improve connection with the self, interpersonal relationships and the interplay with their surrounding social world.
While my approach is tailored to each person's unique self and circumstances, my practice tends to draw on trauma informed approaches including internal family systems, schema therapy and EMDR.
Clients present to therapy for a variety of reasons. I provide a safe, non-judgemental space that meets where the client is at, and gently explores what's happening in their life. Together we can work towards goals that are alligned with their hopes, aspirations, desires or needs; to improve connection with the self, interpersonal relationships and the interplay with their surrounding social world.
I work with teens (13+) and adults who feel overwhelmed, burnt out, or like they’ve never quite fit the mould — including those who are autistic, ADHD, or exploring whether they might be.
Many of the people I support have tried to “push through” for a long time. On the outside, things might look okay, but internally it can feel exhausting, confusing, or like you’re constantly second-guessing yourself. Therapy with me is a space where you don’t have to mask, explain everything perfectly, or be “on.”
I work with teens (13+) and adults who feel overwhelmed, burnt out, or like they’ve never quite fit the mould — including those who are autistic, ADHD, or exploring whether they might be.
Many of the people I support have tried to “push through” for a long time. On the outside, things might look okay, but internally it can feel exhausting, confusing, or like you’re constantly second-guessing yourself. Therapy with me is a space where you don’t have to mask, explain everything perfectly, or be “on.”
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
Our mission is to create a sanctuary for the mind.
We offer a compassionate evidence-based psychology service with a difference.
Through a holistic and trauma-informed mind-body approach, we are dedicated to creating a safe and nurturing space where individuals, young people, and their caregivers can heal, grow, and thrive as they navigate mental health challenges
Our mission is to create a sanctuary for the mind.
We offer a compassionate evidence-based psychology service with a difference.
Through a holistic and trauma-informed mind-body approach, we are dedicated to creating a safe and nurturing space where individuals, young people, and their caregivers can heal, grow, and thrive as they navigate mental health challenges
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
I’m a Clinical Psychologist and academic researcher specialising in sleep. I work with adults experiencing insomnia, circadian rhythm disruptions, nightmares, parasomnias, and sleep‑related anxiety, using evidence‑based treatments including CBT for insomnia. I also support people with anxiety, depression, post‑traumatic stress, and challenges such as perfectionism and emotional regulation. My approach is empathic and collaborative, focusing on understanding what’s contributing to your difficulties and supporting meaningful change.
I’m a Clinical Psychologist and academic researcher specialising in sleep. I work with adults experiencing insomnia, circadian rhythm disruptions, nightmares, parasomnias, and sleep‑related anxiety, using evidence‑based treatments including CBT for insomnia. I also support people with anxiety, depression, post‑traumatic stress, and challenges such as perfectionism and emotional regulation. My approach is empathic and collaborative, focusing on understanding what’s contributing to your difficulties and supporting meaningful change.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
Since 2016, I’ve provided therapy that is warm, thoughtful & holistic -grounded in evidence-based approaches, including EMDR where appropriate.
My background in psychology began in 2001 & private practice in 2016, including Headspace & delivering mental health talks. I work beyond symptom relief, exploring patterns shaping your relationships, emotions & sense of self. Sessions are collaborative, non-judgemental & grounded in evidence-based practice, including processing & EMDR where appropriate.
Since 2016, I’ve provided therapy that is warm, thoughtful & holistic -grounded in evidence-based approaches, including EMDR where appropriate.
My background in psychology began in 2001 & private practice in 2016, including Headspace & delivering mental health talks. I work beyond symptom relief, exploring patterns shaping your relationships, emotions & sense of self. Sessions are collaborative, non-judgemental & grounded in evidence-based practice, including processing & EMDR where appropriate.
I am a lived experience and neurodivergent therapist, trained in Internal Family Systems (IFS) and Coherence Therapy and training in EMDR.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breathwork, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
I am a lived experience and neurodivergent therapist, trained in Internal Family Systems (IFS) and Coherence Therapy and training in EMDR.
Alongside these models, I offer evidence-based somatic interventions, including yoga informed movements, breathwork, polyvagal techniques, and mindful focusing. My intentions as your therapeutic guide is for you to become your own self-led healer, equipped with practices that support sustainable, long-term change.
Nearby EMDR Therapists Searches for Rhodes
- Ashfield
- Burwood
- Concord
- Croydon
- Drummoyne
- Five Dock
- Gladesville
- Lidcombe
- Macquarie Park
- North Ryde
- Ryde
- Strathfield
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.