Psychologists and Therapists for Adults in Rhodes, NSW
An Chu is a Registered Psychologist with a demonstrated history of providing mental health support across government organisations, NGOs, and the private sector. He completed his Bachelor of Psychological Science (Honours) at the University of New South Wales and holds a Master's degree in Professional Psychology from Western Sydney University, where he was awarded a place on the Dean's Merit List for outstanding achievement. He is trained in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brief-solution Focused Therapy and Dialectical Behaviour Therapy (DBT).
An Chu is a Registered Psychologist with a demonstrated history of providing mental health support across government organisations, NGOs, and the private sector. He completed his Bachelor of Psychological Science (Honours) at the University of New South Wales and holds a Master's degree in Professional Psychology from Western Sydney University, where he was awarded a place on the Dean's Merit List for outstanding achievement. He is trained in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Brief-solution Focused Therapy and Dialectical Behaviour Therapy (DBT).
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
Feeling Stressed, Stuck, Worn Down, or Shut Off? Support is available to help navigate stress, burnout, unresolved trauma, difficult family dynamics and emotional overload — even when everything looks “fine” on the outside.
I also provide confidential services coaching professionals prepare for interviews, exams and other high stress events such as medical specialisation, fellowship and viva exams.
Catering for those with a busy schedule with in person sessions offered on Saturdays in Croydon (Sydney Inner West) or flexibly with telehealth throughout the week.
Workcover, CTP and SIRA referrals are also accepted.
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are complex trauma, Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Grief, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are complex trauma, Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Grief, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
From collaborating with different people through therapy over the years, I have noticed that even everyday people feel the effects of modern life on their mental health. This is because modern life comes with a lot of complexity and demands. Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more. The pursuit is wonderful, however navigating these demands can strain our mental health over time.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions.
People come to me when experiencing anxiety, overwhelm, emotional exhaustion, relationship stress, identity questions, self-esteem challenges, life transitions, illness or loss. Sometimes, the impact of past experiences shape our present. You don’t need it all figured out before starting therapy. We begin wherever you are and make sense of what’s happening.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions.
People come to me when experiencing anxiety, overwhelm, emotional exhaustion, relationship stress, identity questions, self-esteem challenges, life transitions, illness or loss. Sometimes, the impact of past experiences shape our present. You don’t need it all figured out before starting therapy. We begin wherever you are and make sense of what’s happening.
Drawing on my PhD research into sense of self and adult change, I help clients to consider that they just might be entering a whole new stage of adult growth, where their old priorities may need to change, to make way for new, fresh ideas to flow, on who we believe we are, and what is possible for our life.
I have travelled much of the same kind of terrain that many of my clients are negotiating - including depression and anxiety. Like many of my clients, I have changed significantly in my attitudes and capabilities over the years. It is always an honour to accompany others as they negotiate this inherently difficult, but potentially precious process.
Drawing on my PhD research into sense of self and adult change, I help clients to consider that they just might be entering a whole new stage of adult growth, where their old priorities may need to change, to make way for new, fresh ideas to flow, on who we believe we are, and what is possible for our life.
I have travelled much of the same kind of terrain that many of my clients are negotiating - including depression and anxiety. Like many of my clients, I have changed significantly in my attitudes and capabilities over the years. It is always an honour to accompany others as they negotiate this inherently difficult, but potentially precious process.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
You may be carrying pain that's hard to put into words. Perhaps it's the echo of past trauma, the fog of anxiety or depression, or the quiet ache of grief that doesn't seem to shift. Maybe you've spent years trying to hold everything together, all while feeling like you're falling apart inside. You're tired—of the overthinking, the emotional numbness, the disconnect in your relationships, the constant inner critic. You long for relief, but more than that, you want clarity, self-compassion, and a sense of wholeness. That's where we begin.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
Belinda is a 19+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions.
Belinda holds a Bachelor of Psychology (with Honours) and a Masters of Psychology, both from the University of New South Wales.
I work with adults who feel stuck in repeating emotional patterns, overwhelmed by anxiety, low mood, trauma, addiction, stress or major life transitions, and who want deeper understanding as well as change.
I offer integrative psychotherapy with 21 years of clinical and academic experience. I help clients work through anxiety, depression, trauma, addiction, stress, grief and life transitions. Therapy is reflective and collaborative, focusing on insight, emotional patterns and practical strategies to support lasting change, resilience and self-understanding.
I work with adults who feel stuck in repeating emotional patterns, overwhelmed by anxiety, low mood, trauma, addiction, stress or major life transitions, and who want deeper understanding as well as change.
I offer integrative psychotherapy with 21 years of clinical and academic experience. I help clients work through anxiety, depression, trauma, addiction, stress, grief and life transitions. Therapy is reflective and collaborative, focusing on insight, emotional patterns and practical strategies to support lasting change, resilience and self-understanding.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today.
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today.
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I work with adults (18+), including individuals as well as working with couples.
I work with a range of therapies and tailor treatment to suit the client's needs and goals for therapy. I take a collaborative approach with clients to enable meaningful growth towards their goals.
I work with adults (18+), including individuals as well as working with couples.
I work with a range of therapies and tailor treatment to suit the client's needs and goals for therapy. I take a collaborative approach with clients to enable meaningful growth towards their goals.
I work with adults and children to work towards and achieve your goals, my clients do see and feel a sense of empowerment after a few sessions.
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change.
I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children.
I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
I work with adults and children to work towards and achieve your goals, my clients do see and feel a sense of empowerment after a few sessions.
Hello, I’m a Level 2 Registered Counsellor with Australian Counselling Association, and I’ve been supporting people on their healing journeys since 2018. I’m passionate about empowering individuals, improving mental health, and helping people create meaningful, lasting change.
I hold two majors — Grief & Loss and Child Development & Effective Parenting — which allows me to support a wide range of clients, from those navigating deep emotional pain to parents wanting more confidence and connection with their children.
I also work with NDIS participants, aged care clients, men’s mental health, and pet bereavement counselling
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
I am a Clinical Psychologist deeply passionate about helping clients build skills to live healthy and meaningful lives. As every individual has different experiences and needs, I employ evidence-based treatments tailored to align with your personal requirements. I am trained in EMDR, IFS, CBT, ACT and DBT. I have experience working with individuals of all ages with mild to severe mental health concerns. My goal is to guide and work alongside your therapeutic journey to personal improvement and psychological wellbeing.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals.
including but not limited to neurodevelopmental conditions, grief counselling, and complex trauma. My services encompass psychological testing, diagnostic clarification and therapy, offering comprehensive support tailored to individual needs. Reaching out for mental health support is both nerve-wracking and a courageous step in the right direction.
Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals.
including but not limited to neurodevelopmental conditions, grief counselling, and complex trauma. My services encompass psychological testing, diagnostic clarification and therapy, offering comprehensive support tailored to individual needs. Reaching out for mental health support is both nerve-wracking and a courageous step in the right direction.
I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.
I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.
Nearby Adults Therapists Searches for Rhodes
- Burwood
- Cabarita
- Concord
- Five Dock
- Gladesville
- Homebush
- Lidcombe
- Meadowbank
- North Strathfield
- Strathfield
- Sydney Olympic Park
- West Ryde
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.