Psychologists and Therapists in Redhead, NSW

Photo of Madeleine Berryman, Psychologist, PsychD, PsyBA General
Madeleine Berryman
Psychologist, PsychD, PsyBA General
Serves Area
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
Over the years I have worked hard to grow skills to be able to work with individuals with a variety of presentations. I work with anxiety, mood disorders, personality disorders and trauma and much more. It is important that the client and I work collaboratively to meet a clients needs and goals and that we have an open, honest relationship together. It is important for client's to know that they are the master in themselves and that I as a therapist am there to support them to make their own changes to reach their full potential.
(02) 4058 4419 View (02) 4058 4419
Photo of Adam Aubin, Psychologist, PsyBA General
Adam Aubin
Psychologist, PsyBA General
Serves Area
Adam has a particular interest in working with complex trauma presentations (such as those common in first responding, domestic violence and veterans populations), PTSD, mood and anxiety disorders, dissociative disorders, personality disorders, ADHD and Autism. He draws on a wide range of evidence-based approaches in his work, including EMDR, CBT, Schema Therapy, DBT, ACT, the Gottman Method for couples and B-SFT. He is also a board-approved supervisor and is passionate about mentoring other psychologists in their clinical journey.
Adam has a particular interest in working with complex trauma presentations (such as those common in first responding, domestic violence and veterans populations), PTSD, mood and anxiety disorders, dissociative disorders, personality disorders, ADHD and Autism. He draws on a wide range of evidence-based approaches in his work, including EMDR, CBT, Schema Therapy, DBT, ACT, the Gottman Method for couples and B-SFT. He is also a board-approved supervisor and is passionate about mentoring other psychologists in their clinical journey.
(02) 4082 6583 View (02) 4082 6583
Photo of Lauren Freele - Lauren Freele Psychology , Psychologist, MPsych, PsyBA General
Lauren Freele Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
(02) 4005 2831 View (02) 4005 2831

More Therapists Nearby

Photo of Hugo Mario Gonzales, Psychologist, PhD, MAPS
Hugo Mario Gonzales
Psychologist, PhD, MAPS
Serves Area
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
(08) 6120 1197 View (08) 6120 1197
Photo of Zsuzsa Barta, Psychologist, PsyBA - Clin. Psych
Zsuzsa Barta
Psychologist, PsyBA - Clin. Psych
1 Endorsed
Serves Area
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation. Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques. Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation. Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques. Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
(02) 8000 1668 View (02) 8000 1668
Photo of Sharon Atkins, Counsellor, PACFA
Sharon Atkins
Counsellor, PACFA
Online Only
Not accepting new clients
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
(02) 4012 0931 View (02) 4012 0931
Photo of Martin Leon Wieczorek, Psychologist, MPsych, PsyBA - Clin. Psych
Martin Leon Wieczorek
Psychologist, MPsych, PsyBA - Clin. Psych
Broadmeadow, NSW 2292
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
(02) 4012 0801 View (02) 4012 0801
Photo of Rebecca Saalfeld, Counsellor, PACFA
Rebecca Saalfeld
Counsellor, PACFA
Lambton, NSW 2299
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
(02) 4082 8292 View (02) 4082 8292
Photo of Reza Nejad - Prime Path Psychology, Psychologist, PhD, PsyBA - Clin. Psych
Prime Path Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
(08) 7008 7952 View (08) 7008 7952
Photo of Lorena Fernandez Collazo, Counsellor, MC, ACA-L3
Lorena Fernandez Collazo
Counsellor, MC, ACA-L3
1 Endorsed
Tuggerah, NSW 2259
I provide counselling online and face-to-face in Gosford and Tuggerah for children, adolescents, adults, couples, and families. I support clients through Victims Services, SIRA, CTP, NDIS, and private referrals experiencing trauma, domestic and family violence, anxiety, depression, grief, relationship difficulties, workplace stress, and behavioural challenges. Using trauma-informed, evidence-based approaches including CBT, DBT, ACT, mindfulness, and creative therapies, I provide a safe, compassionate space where clients can build resilience, develop coping skills, restore self-identity, and move towards meaningful, lasting change
I provide counselling online and face-to-face in Gosford and Tuggerah for children, adolescents, adults, couples, and families. I support clients through Victims Services, SIRA, CTP, NDIS, and private referrals experiencing trauma, domestic and family violence, anxiety, depression, grief, relationship difficulties, workplace stress, and behavioural challenges. Using trauma-informed, evidence-based approaches including CBT, DBT, ACT, mindfulness, and creative therapies, I provide a safe, compassionate space where clients can build resilience, develop coping skills, restore self-identity, and move towards meaningful, lasting change
(02) 4307 5583 View (02) 4307 5583
Photo of Sarah Cox, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Cox
Psychologist, MPsych, PsyBA - Clin. Psych
Belmont, NSW 2280
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $149.05 with a Mental Health Care Plan from you GP. Feel free to phone or email me with any questions you may have.
0493 744 872 View 0493 744 872
Photo of Natasha Kiemel-Incorvaia, Psychologist, PsyBA General
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Online Only
With over 10 years' experience as a psychologist, I combine trauma‑focused (e.g. EMDR), body‑based (e.g. somatic) and cognitive therapies to support clients holistically, including work with the vagus nerve and gut‑brain connection. I can support you with anxiety, stress, depression, PTSD, ADHD, tic disorders, relationships, perinatal and post‑partum challenges, career, motivation, confidence and more. My service is telehealth only (via video or phone), streamlined to fit around your busy schedule and accessible Australia-wide for teens (15+) and adults. Appointments available during standard hours with GP referral optional
With over 10 years' experience as a psychologist, I combine trauma‑focused (e.g. EMDR), body‑based (e.g. somatic) and cognitive therapies to support clients holistically, including work with the vagus nerve and gut‑brain connection. I can support you with anxiety, stress, depression, PTSD, ADHD, tic disorders, relationships, perinatal and post‑partum challenges, career, motivation, confidence and more. My service is telehealth only (via video or phone), streamlined to fit around your busy schedule and accessible Australia-wide for teens (15+) and adults. Appointments available during standard hours with GP referral optional
(02) 9100 0843 View (02) 9100 0843
Photo of Deborah Ann Petlueng - Empowered Lives Psychotherapy, MA
Empowered Lives Psychotherapy
Verified Verified
2 Endorsed
Serves Area
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
(02) 5604 8653 View (02) 5604 8653
Photo of Georgia Gardiner, Psychologist, PsyBA General
Georgia Gardiner
Psychologist, PsyBA General
Adamstown, NSW 2289
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
(02) 4058 4739 View (02) 4058 4739
Photo of Katherine Foster - Blu Ripples, Counsellor, ACA-L2
Blu Ripples
Counsellor, ACA-L2
Medowie, NSW 2318
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
1300 300 557 View 1300 300 557
Photo of Dr Michael Cvirn, Psychologist, PhD, PsyBA General
Dr Michael Cvirn
Psychologist, PhD, PsyBA General
Long Jetty, NSW 2261
Dr Michael Cvirn is the principal Registered Psychologist (PhD) at Little Lighthouse Psychology, Michael has a background in psychological research, where he obtained his Doctor of Philosophy.
Dr Michael Cvirn is the principal Registered Psychologist (PhD) at Little Lighthouse Psychology, Michael has a background in psychological research, where he obtained his Doctor of Philosophy.
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Photo of Maria Waris Nawaz - JAZE Health, Psychologist, MPsych, PsyBA General
JAZE Health
Psychologist, MPsych, PsyBA General
Serves Area
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
Hi I am Maria Waris Nawaz, My ideal client is someone navigating emotional overwhelm, anxiety, relationship difficulties, or identity confusion. They may feel stuck in unhelpful patterns, burnt out from caregiving, or unsettled after a major life transition. What they truly want is relief, clarity, and confidence to move forward. They seek a safe space to unpack their emotions, understand their inner world, and create meaningful change. They’re not looking for quick fixes they want deep, lasting shifts in how they live and connect with others.
(02) 9538 7172 View (02) 9538 7172
Photo of Natalie Close, Psychologist, PhD, PsyBA - Clin. Psych
Natalie Close
Psychologist, PhD, PsyBA - Clin. Psych
Lake Haven, NSW 2263
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
Dr Natalie Close is a clinical psychologist with postgraduate training including a doctorate and Master of Clinical Psychology. She has held positions in research and university education and completed a PhD in cognitive psychology. Natalie has been working clinically in private practice for over 10 years, where she provides comprehensive psychological assessments and evidence-based therapies. Natalie maintains a professional and ethical approach including practical tools, emotional support, psychological assessment, and mental health treatment backed by science. She is currently a board-approved supervisor in psychology.
(02) 4063 1491 View (02) 4063 1491
Dragonfly Counselling and Consulting Services
Social Worker, AMHSW
Online Only
Hello! I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs. If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too. You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
Hello! I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs. If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too. You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
(02) 4012 6214 View (02) 4012 6214
Photo of Sharleen Gonzalez, Psychologist, MPsych, PsyBA General
Sharleen Gonzalez
Psychologist, MPsych, PsyBA General
Online Only
Not accepting new clients
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
I'm a clinical psychologist who works with adults across a diverse range of mental health issues, I have a particular interest in trauma, grief, relationship issues, depression, life transitions (such as separation), multicultural populations, personality disorders (such as helping people who struggle with BPD traits or helping people manage difficult relationships with individuals with narcissistic traits or help them recover after narcissistic abuse), and dissociative disorders such as DID. I also have an interest in helping people with ME/CFS and related chronic illnesses such as Long Covid, Fibromyalgia (as I have ME/CFS).
(02) 4012 2512 View (02) 4012 2512

How does your Therapist compare?

Number of Psychologists and Therapists in Redhead, NSW

< 10

Psychologists and Therapists in Redhead, NSW who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Bipolar Disorder
100% Autism

Average years in practice

11 Years

Gender breakdown

67% Female
33% Male

How Psychologists and Therapists in Redhead, NSW see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Redhead?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.