NDIS Psychologists and Therapists in Redfern, NSW
I work with professionals under pressure who are experiencing burnout, anxiety, or feeling stuck despite outward success. Therapy focuses on understanding underlying patterns and improving how they manage stress and demands.
On the surface, things often appear to be going well, but internally there may be persistent stress, burnout, low mood, relationship strain, or a sense that usual coping strategies are no longer effective.
Many clients come to therapy not necessarily because everything has fallen apart, but because what has worked for them so far is no longer sustainable.
I work with professionals under pressure who are experiencing burnout, anxiety, or feeling stuck despite outward success. Therapy focuses on understanding underlying patterns and improving how they manage stress and demands.
On the surface, things often appear to be going well, but internally there may be persistent stress, burnout, low mood, relationship strain, or a sense that usual coping strategies are no longer effective.
Many clients come to therapy not necessarily because everything has fallen apart, but because what has worked for them so far is no longer sustainable.
NDIS participants, Victims Services counselling and WorkCover counselling services are bulk billed
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
NDIS participants, Victims Services counselling and WorkCover counselling services are bulk billed
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
My name is Conor (he/him), I am an Accredited Mental Health Social Worker with eight years’ experience supporting individuals across mental health, psychosocial and physical disability, and child protection.
I work with people experiencing emotional distress, anxiety, trauma, or psychosocial disability who are motivated to improve their wellbeing but may feel overwhelmed or unsure where to start. They may be seeking greater emotional regulation, meaningful relationships, stability, or a stronger sense of self.
They want to be heard, understood, and supported without judgment—and to build the tools and confidence needed
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based. I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
I am a warm and compassionate Registered Psychologist dedicated to providing evidence-based therapy with an approach that is attachment-based. I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
Pain management is our focus. If you have chronic pain, lower back pain, joint pain, fibromyalgia we may be able to help. If you have exhausted your options, we have a new, different pain model and treatment. We use neuroscience and neuroplastic theory, we also use Virtual Reality as a therapy model. Chronic pain is pain that has lasts for longer than three months or beyond the healing time of the event that caused it. We know this is because pain shifts from nociceptive (physical) pain to nociplastic (neuroplastic learned pain). This is why traditional treatments stop working, and a neuroplastic retraining of your brain is required
Pain management is our focus. If you have chronic pain, lower back pain, joint pain, fibromyalgia we may be able to help. If you have exhausted your options, we have a new, different pain model and treatment. We use neuroscience and neuroplastic theory, we also use Virtual Reality as a therapy model. Chronic pain is pain that has lasts for longer than three months or beyond the healing time of the event that caused it. We know this is because pain shifts from nociceptive (physical) pain to nociplastic (neuroplastic learned pain). This is why traditional treatments stop working, and a neuroplastic retraining of your brain is required
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions and life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
As humans, we will all go through challenging times and need support. Therapeutically, I work to assist the brain and body cope with trauma, challenging emotions and life experiences. I aim to sensitively attune to each person and look to work together to address your concerns. I humanise lived experiences and see the relevance of how our social and cultural context can shape our mood, mental health and recovery. I have special interest and experience working with people who have had a difficult childhood and those affected by trauma including sexual, physical, emotional, psychological & domestic abuse.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing your emotions or just feeling overwhelmed and don't know where to start?
I endeavour to provide a space where you are seen and heard, and recognise that our mental health is shaped not only by our individual experiences, but also by our relationships, culture, identity, and the broader systems we live within.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing your emotions or just feeling overwhelmed and don't know where to start?
I endeavour to provide a space where you are seen and heard, and recognise that our mental health is shaped not only by our individual experiences, but also by our relationships, culture, identity, and the broader systems we live within.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
Please know: I am currently not taking on any clients.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Please know: I am currently not taking on any clients.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
More Therapists Nearby
You can use Medicare, Private Health, EAP and, or NDIS funding if in place.
How is your psychology journey? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral, scientist/researcher journey and marginalised and diverse experiences, I genuinely understand the need for nurturing a strong therapeutic connection. I am passionate about helping people navigate emotional, thought and behavior patterns in life, work and cultural contexts and to open up healthier ways of being with self and others. I use evidence-based care to support emotional endurance and work through psychological pain, meaning, purpose, growth & fulfillment at one's own pace.
You can use Medicare, Private Health, EAP and, or NDIS funding if in place.
How is your psychology journey? Seeking a warm, sensitive, empathic Psychologist with advanced know-how? Having been through my own therapy, doctoral, scientist/researcher journey and marginalised and diverse experiences, I genuinely understand the need for nurturing a strong therapeutic connection. I am passionate about helping people navigate emotional, thought and behavior patterns in life, work and cultural contexts and to open up healthier ways of being with self and others. I use evidence-based care to support emotional endurance and work through psychological pain, meaning, purpose, growth & fulfillment at one's own pace.
I welcome referrals through Victims Support, SIRA (Workers Compensation), CTP, NDIS, EAP, and private referrals.
I provide trauma-informed counselling using evidence-based approaches including CBT, ACT,DBT, mindfulness, play therapy, and creative therapies. I support clients experiencing trauma, PTSD, CPTSD, ADHD, autism, anxiety, depression, emotional dysregulation, relationship difficulties, and life transitions. Therapy is personalised to your needs, strengths&goals
I welcome referrals through Victims Support, SIRA (Workers Compensation), CTP, NDIS, EAP, and private referrals.
I provide trauma-informed counselling using evidence-based approaches including CBT, ACT,DBT, mindfulness, play therapy, and creative therapies. I support clients experiencing trauma, PTSD, CPTSD, ADHD, autism, anxiety, depression, emotional dysregulation, relationship difficulties, and life transitions. Therapy is personalised to your needs, strengths&goals
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
My approach is you-centered, which means whilst I would try to gently initiate explorations, you, the client, are always in the driver's seat. Further, my stance on providing trauma-informed care includes acknowledging that some of our pasts can still be a place too hard to revisit, too unbearable to face. I affirm that to do a deep work together does not necessarily need a revisit the gory details of your traumatic past. Still, trauma is a shadow with many faces; people also process differently. So when you'd wish & your safety toolkit is in place, I will be walking with you through every step of opening that can.
You might be feeling overwhelmed, stuck, or disconnected—from yourself, others, or a sense of meaning. Perhaps you’re living with anxiety, low mood, trauma, identity questions, or the cumulative impact of life stress, disability, or neurodiversity. You may find it hard to put your experiences into words, or you may be seeking a therapeutic space that feels flexible, respectful, and creative. I work primarily with adults from diverse backgrounds, including LGBTQIA+ and culturally diverse communities, who want support that honours both their inner world and their lived context.
You might be feeling overwhelmed, stuck, or disconnected—from yourself, others, or a sense of meaning. Perhaps you’re living with anxiety, low mood, trauma, identity questions, or the cumulative impact of life stress, disability, or neurodiversity. You may find it hard to put your experiences into words, or you may be seeking a therapeutic space that feels flexible, respectful, and creative. I work primarily with adults from diverse backgrounds, including LGBTQIA+ and culturally diverse communities, who want support that honours both their inner world and their lived context.
My Holistic Approach: Mind. Body. Soul.
About Me
I know what it means to rise from rock bottom. My passion is helping others find the strength they didn’t know they had. By combining psychotherapy, psychological therapy, life coaching, and personal training, I offer a holistic, powerful approach that supports lasting transformation—physically, various mental health issues and emotionally.
You don’t have to do it alone. I’ve got you.
My Holistic Approach: Mind. Body. Soul.
About Me
I know what it means to rise from rock bottom. My passion is helping others find the strength they didn’t know they had. By combining psychotherapy, psychological therapy, life coaching, and personal training, I offer a holistic, powerful approach that supports lasting transformation—physically, various mental health issues and emotionally.
You don’t have to do it alone. I’ve got you.
As a mental health occupational therapist and psychotherapist, I support people in creating a life that feels more balanced, meaningful, and aligned with who they are. Together, we work on understanding and managing difficult emotions, building coping skills, and finding ways to navigate everyday life with greater ease.
As a mental health occupational therapist and psychotherapist, I support people in creating a life that feels more balanced, meaningful, and aligned with who they are. Together, we work on understanding and managing difficult emotions, building coping skills, and finding ways to navigate everyday life with greater ease.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
See more therapy options for Redfern
Nearby NDIS Therapists Searches for Redfern
- Alexandria
- Chippendale
- Darlinghurst
- Enmore
- Erskineville
- Glebe
- Kensington
- Newtown
- Paddington
- Surry Hills
- Ultimo
- Zetland
NDIS Therapists
NDIS ((National Disability Insurance Scheme) plan counsellors and psychologists in Redfern, NSW are listed as a courtesy. Most counselling and psychological professionals provide support for a person living with a disability and believe it is a very important component for greater well being.