Self Esteem Counselling in Raymond Terrace, NSW
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers seven highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counseling and mental health, burnout, coping scales, personality type, learning style preferences, workplace personality.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I believe in you, more than you do, until you do. Whether you're struggling with Anxiety, Depression, Addiction or Trauma I help shift your identity from broken to fulfilled for a better tomorrow, and have some laughs along the way. I'll walk with You along your unique path to Wellness. I provide lasting transformational change work - with skills, strategies and awareness to resolve Anxiety, Depression, Trauma or Addictions. You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth. I am a pillar of certainty that you can reorganise and reshape your life against.
I believe in you, more than you do, until you do. Whether you're struggling with Anxiety, Depression, Addiction or Trauma I help shift your identity from broken to fulfilled for a better tomorrow, and have some laughs along the way. I'll walk with You along your unique path to Wellness. I provide lasting transformational change work - with skills, strategies and awareness to resolve Anxiety, Depression, Trauma or Addictions. You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth. I am a pillar of certainty that you can reorganise and reshape your life against.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
More Therapists Nearby
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
Emma Flynn (Fax: 02 4910 9087)
Psychologist, PsyBA General
Verified Verified
Newcastle West, NSW 2302
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
I'm here for you! Empowering you. Are you facing life challenges? You don’t have to navigate life’s challenges alone. Whether you’re grappling with anxiety, relationship struggles, self-esteem issues, or emotional overwhelm. Perhaps you’re navigating the complexities of parenting, dealing with work stress, or feeling stuck in patterns that no longer serve you. It’s okay to reach out for support. It’s natural to feel unsure or even hesitant about seeking support. Deep down, you want to feel understood, balanced, and fulfilled. Together, lets untangle the complexities holding you back and help you move toward the life you envision.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
My name is Melissa, and I’m a credentialed therapist in Australia with 16 years of professional experience. Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues. My approach to therapy is centred on treating everyone with respect, sensitivity, and compassion, and I firmly believe in the power of tailoring our sessions to fit your individual needs. My experience extends across a wide range of areas, including addictions, depression, trauma relationship and family issues, self-esteem, and managing stress as a caregiver.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
If you're feeling down, anxious, stuck or seeking something more from life - a sense of purpose, connection, or change - I can help.
I’ve been one of these people too.
Whether you’re struggling with grief, depression, self-esteem, anxiety, or life transitions, I understand from my own experience what it is like. I can help you discover who you really are and break free from the patterns that hold you back so that you can start living a life that feels authentic and fulfilling - one that you want to get out of bed for each day.
I am a registered counsellor and a dedicated member of the Psychotherapy and Counselling Federation of Australia (PACFA). My intention as a counsellor is to embody a warm, vibrant, and gentle therapeutic presence. I provide online individual therapy with a specialisation in adolescent mental health, emerging adulthood, and gender/identity. People also see me for support with stress, worry, anxiety, depression, trauma, communication, self-esteem, or when they just need a little extra support during this season of life (because being human can be complicated).
I am a registered counsellor and a dedicated member of the Psychotherapy and Counselling Federation of Australia (PACFA). My intention as a counsellor is to embody a warm, vibrant, and gentle therapeutic presence. I provide online individual therapy with a specialisation in adolescent mental health, emerging adulthood, and gender/identity. People also see me for support with stress, worry, anxiety, depression, trauma, communication, self-esteem, or when they just need a little extra support during this season of life (because being human can be complicated).
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Amanda is a warm and caring psychologist who enjoys working collaboratively with her clients. She focuses on creating a secure and friendly environment where individuals can feel safe and empowered to cope with life challenges. Amanda has qualifications in both Education and Psychology. She has extensive experience in educational and psychological assessments and interventions for children and adolescents. She has expertise in the diagnosis of Autism, learning disorders, ADHD, intellectual disabilities, and a range of mental health presentations including anxiety and depression. Interventions are tailored to the individual's needs.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi. I'm Kylie Di Battista and I am a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a wide range psychological challenges including anxiety, depression, panic attacks and relationship problems. During sessions I aim to offer strategies to manage the immediate difficulties, and also to address the issues underlying a current problem which may arise from family conflict, a low sense of self-esteem or intergenerational trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation.
Hi. I'm Kylie Di Battista and I am a Counselling and Clinical Psychologist with over two decades of experience. I provide counselling for a wide range psychological challenges including anxiety, depression, panic attacks and relationship problems. During sessions I aim to offer strategies to manage the immediate difficulties, and also to address the issues underlying a current problem which may arise from family conflict, a low sense of self-esteem or intergenerational trauma. Often clients present during times of life transition, such as new parenthood or relationship breakdown, which can be portals to enormous transformation.
Pilar is an expert in most of the common problems , as worries, anxiety , depression, grief, loss, low self esteem, mood disorders, difficulty to sleep,etc
Pilar is a Licensed psychologist with 31 years of experience. Her main accomplishment in her life is to be able to help thousands of people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, (specially planned for every client) ,to improve in general. Pilar as your therapist, will dedicate the time you need and as many sessions as you need.
Pilar is an expert in most of the common problems , as worries, anxiety , depression, grief, loss, low self esteem, mood disorders, difficulty to sleep,etc
Pilar is a Licensed psychologist with 31 years of experience. Her main accomplishment in her life is to be able to help thousands of people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, (specially planned for every client) ,to improve in general. Pilar as your therapist, will dedicate the time you need and as many sessions as you need.
I'm a counsellor who has specialised in psychosexual therapy. Many of the women I work with feel disconnected from their sexual selves. They may be experiencing painful penetration, low desire, difficulty reaching orgasm, or struggling with body image and self-esteem. These challenges are often shaped by deeper emotional patterns and beliefs around sex and the body. My approach is gentle, collaborative, and grounded in schema therapy, viewed through a feminist lens. I offer a non-judgmental space to explore what’s going on beneath the surface and how these might be impacting your relationship with your body, sexuality, and intimacy.
I'm a counsellor who has specialised in psychosexual therapy. Many of the women I work with feel disconnected from their sexual selves. They may be experiencing painful penetration, low desire, difficulty reaching orgasm, or struggling with body image and self-esteem. These challenges are often shaped by deeper emotional patterns and beliefs around sex and the body. My approach is gentle, collaborative, and grounded in schema therapy, viewed through a feminist lens. I offer a non-judgmental space to explore what’s going on beneath the surface and how these might be impacting your relationship with your body, sexuality, and intimacy.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
I am a registered Clinical Counsellor, Psychotherapist, and Clinical Hypnotherapist, and I have been providing support to clients for over 10 years. Have you have been struggling with anxiety, fear, lethargy, lack of motivation or confidence, or just feel stuck? I am dedicated and I have genuine concern for your health and wellbeing on a holistic level, addressing both the cognitive and physical aspects and approach these topics with compassion and empathy, while you shift toward health and wellbeing. Choosing a counsellor who is a good match for you is imperative to your journey of recovery and meeting your individual needs.
Nearby Self Esteem Counsellors Searches for Raymond Terrace
- Bar Beach
- Carrington
- Cooks Hill
- East Maitland
- Mayfield
- Mayfield East
- Medowie
- Newcastle
- Newcastle East
- Thornton
- Tighes Hill
- Waratah
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.