Self Esteem Psychologists and Therapists in Raymond Terrace, NSW
I am based in the Port Stephens area and work with clients across Australia via Zoom. I have experience working with trauma, addiction, codependency and a wide range of mental health issues such as anxiety and depression. Clients come to me with issues around self harm, suicidality and relationship concerns. I use a range of therapies to offer a unique experience. Not every space feels right and at times it is hard to open up in a way that actually helps. I offer a space where you can feel met and where you can start to make sense of what is keeping you stuck.
I am based in the Port Stephens area and work with clients across Australia via Zoom. I have experience working with trauma, addiction, codependency and a wide range of mental health issues such as anxiety and depression. Clients come to me with issues around self harm, suicidality and relationship concerns. I use a range of therapies to offer a unique experience. Not every space feels right and at times it is hard to open up in a way that actually helps. I offer a space where you can feel met and where you can start to make sense of what is keeping you stuck.
Enhance identity formation, self-confidence and self-efficacy.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
Enhance identity formation, self-confidence and self-efficacy.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
I work with children, teenagers, and adults who may be feeling anxious, overwhelmed, low, stuck, or unsure how to manage their emotions. I also support people with ADHD, autism, behavioural concerns, and challenges with everyday life. Together, we explore what is going on, recognise your strengths, and find practical strategies that feel realistic and useful for you.
I work with children, teenagers, and adults who may be feeling anxious, overwhelmed, low, stuck, or unsure how to manage their emotions. I also support people with ADHD, autism, behavioural concerns, and challenges with everyday life. Together, we explore what is going on, recognise your strengths, and find practical strategies that feel realistic and useful for you.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
As a survivor of addiction and depression, I bring lived experience to my practice. I specialize in Subconscious Dynamics and Clinical Hypnosis - a holistic approach that addresses root causes, not just symptoms. My "deep mind therapy" helps rewire subconscious patterns driving addiction, depression, and anxiety. With over a decade of experience and formal qualifications including Mental Health Counsellor (ACA) and Clinical Hypnotherapist (ASCH), I've helped many clients who found little success elsewhere. Real change happens in the subconscious - let me guide your transformation.
As a survivor of addiction and depression, I bring lived experience to my practice. I specialize in Subconscious Dynamics and Clinical Hypnosis - a holistic approach that addresses root causes, not just symptoms. My "deep mind therapy" helps rewire subconscious patterns driving addiction, depression, and anxiety. With over a decade of experience and formal qualifications including Mental Health Counsellor (ACA) and Clinical Hypnotherapist (ASCH), I've helped many clients who found little success elsewhere. Real change happens in the subconscious - let me guide your transformation.
Through my empathic therapeutic approach, gentle nature, understanding and listening ear, I will guide and support you to bring about positive change, alter any unwanted behaviours, and build motivation and self-confidence.
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
Through my empathic therapeutic approach, gentle nature, understanding and listening ear, I will guide and support you to bring about positive change, alter any unwanted behaviours, and build motivation and self-confidence.
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
More Therapists Nearby
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
Hello! I’m Emily Lewis, an online neurodivergent psychologist, counsellor and coach. I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit. You may be seeking to explore your neurodivergent identity after self-identification or a diagnosis, or looking for support with executive function, emotional regulation, sensory needs or self-compassion.
Hello! I’m Emily Lewis, an online neurodivergent psychologist, counsellor and coach. I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit. You may be seeking to explore your neurodivergent identity after self-identification or a diagnosis, or looking for support with executive function, emotional regulation, sensory needs or self-compassion.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Social Worker
1 Endorsed
Serves Area
Waitlist for new clients
I offer counselling, somatic psychotherapy, and clinical supervision. My approach is trauma-informed and grounded in an understanding of neurobiology and the nervous system, working with both mind and body to support healing and growth.
I have completed the three-year Somatic Experiencing training and am certified in Brainspotting. I am also trained in Deep Brain Reorienting (DBR), Internal Family Systems (IFS), Hakomi and IFS-informed EMDR. This somatic framework supports self-awareness, nervous system regulation, and the capacity to feel more connected, present, and engaged in your life.
I offer counselling, somatic psychotherapy, and clinical supervision. My approach is trauma-informed and grounded in an understanding of neurobiology and the nervous system, working with both mind and body to support healing and growth.
I have completed the three-year Somatic Experiencing training and am certified in Brainspotting. I am also trained in Deep Brain Reorienting (DBR), Internal Family Systems (IFS), Hakomi and IFS-informed EMDR. This somatic framework supports self-awareness, nervous system regulation, and the capacity to feel more connected, present, and engaged in your life.
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
I work with clients who may be struggling with feelings of overwhelm, anxiety, low self esteem/self belief and chronic illnesses.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
With a particular passion for working with clients experiencing Complex trauma, PTSD, attachment-related difficulties, anxiety, and self-esteem, I utilise evidence-based therapies such as Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems, Schema Therapy, Dialectical Behaviour Therapy (DBT), and CBT to guide clients toward recovery.
I am a registered psychologist offering a calm, thoughtful, and compassionate approach to therapy. My work is grounded in creating a space where people feel genuinely heard, respected, and supported at their own pace.
A strong focus is placed on understanding each person’s unique story. Therapy is guided by curiosity, collaboration, and a belief in each person’s capacity for growth and change.
Approaches are evidence-based and tailored to individual needs, supporting greater self-awareness, and a stronger sense of connection both within oneself and with others.
With a particular passion for working with clients experiencing Complex trauma, PTSD, attachment-related difficulties, anxiety, and self-esteem, I utilise evidence-based therapies such as Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems, Schema Therapy, Dialectical Behaviour Therapy (DBT), and CBT to guide clients toward recovery.
I am a registered psychologist offering a calm, thoughtful, and compassionate approach to therapy. My work is grounded in creating a space where people feel genuinely heard, respected, and supported at their own pace.
A strong focus is placed on understanding each person’s unique story. Therapy is guided by curiosity, collaboration, and a belief in each person’s capacity for growth and change.
Approaches are evidence-based and tailored to individual needs, supporting greater self-awareness, and a stronger sense of connection both within oneself and with others.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
Here for you! You don't need to 'fix' yourself; therapy is about feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, & safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
I am a warm and experienced Clinical Psychologist. I enjoy supporting people navigating complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and during the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online meditation groups currently available.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
I offer a supportive, confidential space for adults seeking help with life challenges, stress, grief and loss, interpersonal conflict, self-esteem and confidence.
I am passionate about helping and connecting with others. I believe that everyone deserves to be heard, validated and supported. I love that I'm able to offer a safe, compassionate space for clients to explore their thoughts and feelings with empathy and understanding.
I offer a supportive, confidential space for adults seeking help with life challenges, stress, grief and loss, interpersonal conflict, self-esteem and confidence.
I am passionate about helping and connecting with others. I believe that everyone deserves to be heard, validated and supported. I love that I'm able to offer a safe, compassionate space for clients to explore their thoughts and feelings with empathy and understanding.
I believe that every person deserves a safe space to share their story, explore their feelings, and ultimately discover their own strength. I am here to help by providing empathetic, evidence-based counselling tailored to your unique experiences and needs. My approach is collaborative and client-centred—I will work with you to identify your personal goals, understand the challenges you face, and develop practical strategies for growth and resilience.
I believe that every person deserves a safe space to share their story, explore their feelings, and ultimately discover their own strength. I am here to help by providing empathetic, evidence-based counselling tailored to your unique experiences and needs. My approach is collaborative and client-centred—I will work with you to identify your personal goals, understand the challenges you face, and develop practical strategies for growth and resilience.
Nearby Self Esteem Therapists Searches for Raymond Terrace
- Broadmeadow
- Carrington
- Cooks Hill
- East Maitland
- Lambton
- Mayfield
- Medowie
- Morpeth
- Newcastle
- Newcastle East
- Thornton
- Waratah
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.