Life Coaching Counselling in Raymond Terrace, NSW

Photo of Alana Blazevic - Alana Blazevic Counselling, Counsellor, ACA-L1
Alana Blazevic Counselling
Counsellor, ACA-L1
Verified Verified
Serves Area
Life can sometimes be overwhelming, but you don’t have to navigate it alone.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
Life can sometimes be overwhelming, but you don’t have to navigate it alone.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
(02) 4005 2919 View (02) 4005 2919
Photo of Rob McClintock, Counsellor, ACA-L1
Rob McClintock
Counsellor, ACA-L1
Verified Verified
Serves Area
You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.
You'll become Inspired to chase the excellence of your life and not the perfection of someone else's myth.
I am a Mind Mechanic. A Counsellor, Mind Trainer, Modern Hypnotherapist and Addiction Recovery Coach. These complementary skills allow me to help You in learning how to become incredibly Resourceful for yourself, your family and friends in a world that is more chaotic than ever.
(02) 4075 3536 View (02) 4075 3536
Photo of Nicole Louise Shields - Life Flow Counselling Support Services, Counsellor, ACA-L2
Life Flow Counselling Support Services
Counsellor, ACA-L2
Verified Verified
Serves Area
Life Flow Counselling Support Services offers counselling to those aged 21 years & over, both in person & online.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
Life Flow Counselling Support Services offers counselling to those aged 21 years & over, both in person & online.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
(03) 4828 7114 View (03) 4828 7114

More Therapists Nearby

Photo of Dani Bultitude - The Divergent Edge , Clinical Social Work/Therapist, AMHSW
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support.
The Divergent Edge providers a strengths based service delivered by a team of neurodivergent professionals. We are a niche service provider operating via telehealth across Australia. We reject disordered and disabiling notions of neurologically based difference, and embrance our neurodivergent identity.
Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support.
The Divergent Edge providers a strengths based service delivered by a team of neurodivergent professionals. We are a niche service provider operating via telehealth across Australia. We reject disordered and disabiling notions of neurologically based difference, and embrance our neurodivergent identity.
(02) 8403 0031 View (02) 8403 0031
Photo of Scott Tisdell - Hopeplus Counselling, Counsellor, ACA-L2
Hopeplus Counselling
Counsellor, ACA-L2
Verified Verified
Toronto, NSW 2283
Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
Sometimes a new perspective brought about by genuine sharing and healthy questioning can provide insights to get that life back on track.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of Xavier King, Counsellor
Xavier King
Counsellor
Verified Verified
Dungog, NSW 2420
Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
My unique expertise is in people pleasing recovery and aiding individuals to establish boundaries while navigating their way out of versions of themselves that no longer resonate. Working with individuals to build their internal foundations and develop healthy interpersonal relationships.
Together, we can build emotional resilience, enhance self-awareness, and develop effective coping strategies to navigate life’s challenges and create a fulfilling and balanced life for everyone.
My unique expertise is in people pleasing recovery and aiding individuals to establish boundaries while navigating their way out of versions of themselves that no longer resonate. Working with individuals to build their internal foundations and develop healthy interpersonal relationships.
(02) 5941 6436 View (02) 5941 6436
Photo of Roza Hammon, Psychologist, MPsych, PsyBA General
Roza Hammon
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
(08) 7666 2681 View (08) 7666 2681
Photo of Kirsty VandenBurg, Counsellor, MA, PACFA
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Online Only
I guide clients to connect to self-awareness, their values, and the purposeful life they want to lead.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
I guide clients to connect to self-awareness, their values, and the purposeful life they want to lead.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
(03) 7500 5339 View (03) 7500 5339
Photo of David Robert Baker - Seeds for Growth, Clinical Social Work/Therapist, AMHSW
Seeds for Growth
Clinical Social Work/Therapist, AMHSW
Verified Verified
Maitland, NSW 2320
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back.
I am David Baker, an accredited Mental Health Social Worker. I have worked with adults and young people for over 3 years, both online and in my private practice. I use a range of approaches including Person Centred, CBT, Systems and Narrative Therapies. My focus is on how I can help you to get your life back and cope with life's challenges.
(02) 4082 6728 View (02) 4082 6728
Photo of Esther Ogilvie, MSc
Esther Ogilvie
MSc
Verified Verified
2 Endorsed
Serves Area
This includes relationships with fear, self-doubt, shame and guilt, and major life transitions.
I use a combination of holistic trauma informed strategies to safely support clients with processing their trauma and shifting unhelpful beliefs and unconscious patterns of behaviour. My unique approach is tailored to each individual and includes somatic embodiment, mindfulness based therapies, transpersonal therapy, ACT and CFT to achieve the best outcome.
This includes relationships with fear, self-doubt, shame and guilt, and major life transitions.
I use a combination of holistic trauma informed strategies to safely support clients with processing their trauma and shifting unhelpful beliefs and unconscious patterns of behaviour. My unique approach is tailored to each individual and includes somatic embodiment, mindfulness based therapies, transpersonal therapy, ACT and CFT to achieve the best outcome.
View
Photo of Jaclyn Potts Psychologist, Psychologist, MPsych, PsyBA General
Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Online Only
You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills.
About me: I am a trauma informed and compassionate Registered Psychologist with over a decade of experience. My purpose is to walk alongside you and empower you during your journey of healing. I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs. Clients describe my style as positive & warm.
You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills.
About me: I am a trauma informed and compassionate Registered Psychologist with over a decade of experience. My purpose is to walk alongside you and empower you during your journey of healing. I use multiple tools to support this journey such as CBT, DBT, EMDR, ACT, and individual tools specific to your needs. Clients describe my style as positive & warm.
(07) 3477 9528 View (07) 3477 9528
Photo of Sally Hainey - Soulful Psychotherapy , Psychotherapist, MA
Soulful Psychotherapy
Psychotherapist, MA
Verified Verified
Cessnock, NSW 2325
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life.
Currently working as an approved Victim Services Counsellor, I support adults with alcohol and drug addictions, trauma and mental health issues. I also support marginalised children and young people struggling from the effects of adverse childhood experiences through atypical development and clients seeking counselling interventions through their NDIS plan.
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life.
Currently working as an approved Victim Services Counsellor, I support adults with alcohol and drug addictions, trauma and mental health issues. I also support marginalised children and young people struggling from the effects of adverse childhood experiences through atypical development and clients seeking counselling interventions through their NDIS plan.
(02) 4307 5008 View (02) 4307 5008
Photo of Tayla Gardner, Counsellor, ACA-L2
Tayla Gardner
Counsellor, ACA-L2
Verified Verified
Online Only
My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
The modalities that form my style include Schema, Transactional Analysis, Existential, Motivational Interviewing, Acceptance and Commitment Therapy, Person-Centred and Mindfulness. I offer a journey of self exploration, a process which can lead to greater self- understanding which, in turn, may open up possibilities for change.
My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
The modalities that form my style include Schema, Transactional Analysis, Existential, Motivational Interviewing, Acceptance and Commitment Therapy, Person-Centred and Mindfulness. I offer a journey of self exploration, a process which can lead to greater self- understanding which, in turn, may open up possibilities for change.
(02) 7804 4769 View (02) 7804 4769
Photo of Dr Renee Sichter: Living Free Psychology, Psychologist, PsychD, MAPS
Dr Renee Sichter: Living Free Psychology
Psychologist, PsychD, MAPS
Verified Verified
Online Only
I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life.
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
I love working with "everyday" teens to 20s, who are doing it tough and want to change the direction of their life.
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
0468 887 908 View 0468 887 908
Photo of Lyndal R Schultz - Stepping Into Me - Counselling & Coaching, Counsellor, ACA-L1
Stepping Into Me - Counselling & Coaching
Counsellor, ACA-L1
Verified Verified
Online Only
Whether it's life after loss, burnout, relationship breakdowns, or a moment where nothing feels like “you” anymore, know that you're not alone.
Using a blend of counselling, intuition, mindfulness techniques and deep listening, I help you reconnect with the soul essence of who you are, rather than what other people have told you to be, and find clarity, self-trust, and your own voice again.
Whether it's life after loss, burnout, relationship breakdowns, or a moment where nothing feels like “you” anymore, know that you're not alone.
Using a blend of counselling, intuition, mindfulness techniques and deep listening, I help you reconnect with the soul essence of who you are, rather than what other people have told you to be, and find clarity, self-trust, and your own voice again.
(02) 7804 4367 View (02) 7804 4367
Photo of Samantha Hutton - The Counselher, Counsellor
The Counselher
Counsellor
Verified Verified
Online Only
Empowering people to get back into their life sooner and alleviate the current mental health crisis.
Counselling is a process of talking about and working through your challenging issues. At The Counselher, Sami can help you to reframe your challenges in a more positive way bus enabling you to clarify, explore options to develop strategies and increase your own self-awareness.
Empowering people to get back into their life sooner and alleviate the current mental health crisis.
Counselling is a process of talking about and working through your challenging issues. At The Counselher, Sami can help you to reframe your challenges in a more positive way bus enabling you to clarify, explore options to develop strategies and increase your own self-awareness.
(03) 4236 3109 View (03) 4236 3109
Photo of Julie Anders - Trauma Informed Psychotherapist, Psychotherapist, PACFA
Julie Anders - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Serves Area
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources.
Drawing on a number of holistic methods we work together in a way that best suits what you need right now. Sometimes that might be talking and deep listening. Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources.
Drawing on a number of holistic methods we work together in a way that best suits what you need right now. Sometimes that might be talking and deep listening. Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
(02) 4306 7106 View (02) 4306 7106
Photo of Sarah Coria, Counsellor, MC, ACA-L2
Sarah Coria
Counsellor, MC, ACA-L2
Verified Verified
Online Only
Let's work together to create a more fulfilling and empowered life for you.
I'm passionate about helping people heal their inner child and find peace in their lives. My goal is to provide a safe, empathetic, and supportive space where you can reconnect with your inner child, process those unresolved emotions, and start your journey towards healing.
Let's work together to create a more fulfilling and empowered life for you.
I'm passionate about helping people heal their inner child and find peace in their lives. My goal is to provide a safe, empathetic, and supportive space where you can reconnect with your inner child, process those unresolved emotions, and start your journey towards healing.
(02) 4071 2932 View (02) 4071 2932
Photo of Natasha Kiemel-Incorvaia, Psychologist, PsyBA General
Natasha Kiemel-Incorvaia
Psychologist, PsyBA General
Verified Verified
Online Only
Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
Starting therapy when life feels exhausting takes courage.
With over 9 years experience as a psychologist I am skilled at combining a range of trauma (e.g. EMDR), body-based (e.g. somatic) and cognitive based therapies to support my clients holistically. This includes the vagus nerve and gut. I can support you with anxiety, stress, depression, PTSD, mindset, motivation, study, career, relationships, friendships, pregnancy, post-partum, tic disorders and more. My service is a telehealth ONLY service that is streamlined to meet your needs and fit around your busy schedule. I also offer online course options to help support your nervous system if your not your not quite ready to start therapy.
(02) 9100 0843 View (02) 9100 0843
Photo of Tanya Jarrett, Psychologist, PsyBA General
Tanya Jarrett
Psychologist, PsyBA General
Verified Verified
New Lambton, NSW 2305
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
(02) 4012 8008 View (02) 4012 8008
Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.