Pregnancy, Prenatal, Postpartum Counselling in Randwick, NSW
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Perhaps you are at a turning point in your life or relationships, navigating grief, transition, self doubt, or questions of belonging and self esteem. You may be reassessing patterns in your life, and wondering what you truly want. You are thoughtful and capable, yet ready for deeper reflection. As a counsellor, I offer a calm, grounded, person centred space that supports insight, accountability, and meaningful change. Together we explore patterns, strengthen self trust, and support steady growth.
Perhaps you are at a turning point in your life or relationships, navigating grief, transition, self doubt, or questions of belonging and self esteem. You may be reassessing patterns in your life, and wondering what you truly want. You are thoughtful and capable, yet ready for deeper reflection. As a counsellor, I offer a calm, grounded, person centred space that supports insight, accountability, and meaningful change. Together we explore patterns, strengthen self trust, and support steady growth.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
Most of us, at one time or another will experience challenges with our thoughts and emotions, our behaviours, or our relationships. It is at these times that we are offered an opportunity to more deeply know and connect to ourselves. I support my clients to understand, explore, and navigate their inner worlds, manage mental health, relationships, loss and grief, life transitions and change. Together we seek to offer space and meaning to those often ‘hidden aspects’ of self. My goal is to help you on your journey towards emotional well-being and self-discovery.
Most of us, at one time or another will experience challenges with our thoughts and emotions, our behaviours, or our relationships. It is at these times that we are offered an opportunity to more deeply know and connect to ourselves. I support my clients to understand, explore, and navigate their inner worlds, manage mental health, relationships, loss and grief, life transitions and change. Together we seek to offer space and meaning to those often ‘hidden aspects’ of self. My goal is to help you on your journey towards emotional well-being and self-discovery.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
I am a Clinical Psychologist passionate about supporting individuals who are trying to heal from childhood trauma. I also work with individuals who have experienced single incident trauma. I also have ten years of experience supporting individuals who are working on their relationship with eating and body image concerns. I have supported many people diagnosed with Anorexia Nervosa, Bulimia Nervosa and Binge Eating Disorder. I also have a wealth of experience with anxiety, including OCD and depression, self esteem concerns as well as identity concerns.
Natasha Rawson
Psychologist, MPsych, PsyBA - Clin. Psych
Randwick, NSW 2031
Waitlist for new clients
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
Natasha is a warm and empathic Clinical Psychologist who has had extensive experience across multiple domains of mental health challenges. Her approach is focused on your goals and she is motivated to work with you to draw on your personal resources, along with the latest in evidence-based techniques to help address your concerns. Along with private practice work, Natasha worked for 14 years in a Post Traumatic Stress Disorder treatment and clinical research unit, and has been working for ten years as a supervisor, training Clinical Psychologists at the Masters level of university training.
My ideal client is a woman aged 20 to 80 from any cultural or social background. She may feel isolated, defeated, lonely, stuck in life or relationships, or overwhelmed. She needs empathy, compassion, and a safe space where she feels seen, heard, and understood.
She is navigating challenges in life and questioning her thoughts, behaviors, and overall approach to functioning. She may wish to create change in her life or simply seek a deeper understanding of herself.
Build self-esteem and increase their sense of worth.
Feel important and capable.
Express their thoughts and complaints freely and confidentially.
Take proactive steps
My ideal client is a woman aged 20 to 80 from any cultural or social background. She may feel isolated, defeated, lonely, stuck in life or relationships, or overwhelmed. She needs empathy, compassion, and a safe space where she feels seen, heard, and understood.
She is navigating challenges in life and questioning her thoughts, behaviors, and overall approach to functioning. She may wish to create change in her life or simply seek a deeper understanding of herself.
Build self-esteem and increase their sense of worth.
Feel important and capable.
Express their thoughts and complaints freely and confidentially.
Take proactive steps
I arrived as a refugee with my family back in 1999. My first experience as a psychologist was in trauma field, volunteering my university holidays with STARTTS, non-for-profit organisation helping survivors of trauma. At the time I was a young person, helping other refugee kids and young people assimilate to Australia. Following my university degree, I facilitated childhood trauma paediatric clinics as the only psychologist on board with NSW Area Health for number of years, working closely with senior paediatricians completing assessments for children, ranging from infants until 16 years of age.
I arrived as a refugee with my family back in 1999. My first experience as a psychologist was in trauma field, volunteering my university holidays with STARTTS, non-for-profit organisation helping survivors of trauma. At the time I was a young person, helping other refugee kids and young people assimilate to Australia. Following my university degree, I facilitated childhood trauma paediatric clinics as the only psychologist on board with NSW Area Health for number of years, working closely with senior paediatricians completing assessments for children, ranging from infants until 16 years of age.
You might be feeling stuck—whether anxiety is becoming overwhelming, you’re facing an unexpected life transition, experiencing relationship or couples conflict, healing from domestic and family violence, or supporting a school-aged child struggling with school avoidance or worry. You may be looking for more than quick fixes—you want a space where you feel genuinely seen, where your story is valued, and where you can begin to find clarity, safety, and a sense of direction.
You might be feeling stuck—whether anxiety is becoming overwhelming, you’re facing an unexpected life transition, experiencing relationship or couples conflict, healing from domestic and family violence, or supporting a school-aged child struggling with school avoidance or worry. You may be looking for more than quick fixes—you want a space where you feel genuinely seen, where your story is valued, and where you can begin to find clarity, safety, and a sense of direction.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
As an experienced clinical psychologist, I provide clients with a supportive and safe space to share their thoughts, feelings, and experiences. I draw from a range of therapeutic models to address an individuals’ needs and equip them with skills to take on life’s challenges. I aim to be authentic in my practice and to help clients feel at ease in the therapy room. At the heart of my approach is the belief that people are able to grow and evolve in order to live a meaningful life. I feel privileged to be in a position to observe people grow and take this into their lives outside the therapy room.
Well hello there!
I’m offering my counselling services to dive into a woman’s personal obstacles in a safe, non judgemental, empathic, and calm space. In addition, I support clients experiencing grief and loss, relationship challenges, and identity shifts. My expertise lies in fostering confidence many women experience as they enter perimenopause, menopause, and beyond. Particularly with body shape changes, low mood, agitation, fluctuating energy levels, and feeling invisible.
Well hello there!
I’m offering my counselling services to dive into a woman’s personal obstacles in a safe, non judgemental, empathic, and calm space. In addition, I support clients experiencing grief and loss, relationship challenges, and identity shifts. My expertise lies in fostering confidence many women experience as they enter perimenopause, menopause, and beyond. Particularly with body shape changes, low mood, agitation, fluctuating energy levels, and feeling invisible.
My focus is on anxiety, EMDR for relationship-based trauma , building social confidence, mood stability and eating disorders. It is a privilege to watch my clients grow their confidence and re-engage with the things that matter to them.
My focus is on anxiety, EMDR for relationship-based trauma , building social confidence, mood stability and eating disorders. It is a privilege to watch my clients grow their confidence and re-engage with the things that matter to them.
I am passionate about supporting clients on their wellbeing journey, walking alongside them as we explore their stories, uncover their strengths, and develop meaningful coping strategies. I work to foster self-agency and resilience, empowering individuals to reconnect with their inner resources and move forward with greater confidence and clarity.
I support clients with a wide range of life experiences, including trauma, anxiety, depression, relationships and identity difficulties. Together, we create a space where you can regain a sense of control, deepen self-understanding, and move toward a more fulfilling and aligned life.
I am passionate about supporting clients on their wellbeing journey, walking alongside them as we explore their stories, uncover their strengths, and develop meaningful coping strategies. I work to foster self-agency and resilience, empowering individuals to reconnect with their inner resources and move forward with greater confidence and clarity.
I support clients with a wide range of life experiences, including trauma, anxiety, depression, relationships and identity difficulties. Together, we create a space where you can regain a sense of control, deepen self-understanding, and move toward a more fulfilling and aligned life.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
My ideal client is curious, open-minded, non-judgemental and willing to explore and learn about themselves in collaboration with me. The therapeutic experience arising from the counselling relationship can be immeasurable and everlasting. The journey is a shared experience where two minds work together to remind you of your strengths. As your therapist, it is my privilege to work with you towards addressing issues which are causing problems, finding tools and solutions to help with the aim of you feeling empowered to manage and move forward independently. I want my clients to feel that they have a solid ability to cope with life.
Everyone needs support at times. I provide outcomes-focused counselling for individuals and couples wanting change in their lives or relationships. My areas of focus include: mental health support, trauma and PTSD, infertility and family planning, self-esteem, and managing life and work stress. I offer talk therapy (emotion-focused therapy, CBT, etc) as well as EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
Everyone needs support at times. I provide outcomes-focused counselling for individuals and couples wanting change in their lives or relationships. My areas of focus include: mental health support, trauma and PTSD, infertility and family planning, self-esteem, and managing life and work stress. I offer talk therapy (emotion-focused therapy, CBT, etc) as well as EMDR (Eye Movement Desensitisation and Reprocessing) therapy.
Clinical Psychologist working in Camperdown with 25 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
Clinical Psychologist working in Camperdown with 25 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
Our team of highly skilled Clinical Psychologists offer support across a range of concerns, including anxiety and depression (including perinatal), stress and burnout, eating disorders, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related issues.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Our team of highly skilled Clinical Psychologists offer support across a range of concerns, including anxiety and depression (including perinatal), stress and burnout, eating disorders, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related issues.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Randwick
- Bondi Junction
- Bronte
- Clovelly
- Coogee
- Darlinghurst
- Kensington
- Kingsford
- Maroubra
- Paddington
- Queens Park
- Woollahra
- Zetland
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.