Anxiety Counselling in Randwick, NSW
Some of the issues I work with are; anxiety, depression, trauma, substance misuse, relationship and family issues, and social and school related issues.
Hi, I'm Elana and my passion has always been working with Young People (ages 12-25yrs), which is why I have done so for over a decade. My experiences working with; Young People in remote and city-based First Nations communities, addiction and in community mental health, have all shaped my understanding and method of working with Young People. My philosophy is very simple - Young People are the experts in their own lives. My role is to help support YOU (and your families/parents/carers) in working through your struggles and in achieving your mental health goals.
Some of the issues I work with are; anxiety, depression, trauma, substance misuse, relationship and family issues, and social and school related issues.
Hi, I'm Elana and my passion has always been working with Young People (ages 12-25yrs), which is why I have done so for over a decade. My experiences working with; Young People in remote and city-based First Nations communities, addiction and in community mental health, have all shaped my understanding and method of working with Young People. My philosophy is very simple - Young People are the experts in their own lives. My role is to help support YOU (and your families/parents/carers) in working through your struggles and in achieving your mental health goals.
Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Clients experiencing grief and loss, relationship challenges, anxiety, depression & other life transitions will be supported with compassion.
Understanding how you experience the world is central to my work as a therapist. I am interested how feelings and thoughts can manifest in our bodies. Gentle exploration of these somatic responses can assist in deeper understanding of our emotional world. Working together, I would support you toward your self-acceptance of challenging thoughts and feelings. Alongside my private practice, I work with a national not-for-profit supporting parents experiencing antenatal and postnatal anxiety, depression and adjustment to parenthood - as a spokesperson, managing clinical intake and clinical writing.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
Gina is a warm and engaging counsellor with a genuine passion to help all individuals live a meaningful life and function optimally. She has experience in working with adults and children from all walks of life. Gina provides support and treatment for a wide range of issues including anxiety, depression, social issues, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues, life transitions and work-related stress.
I have worked with a broad range of clients from diverse cultural backgrounds, with a client centred, integrative and solution focused approach to address communication, emotion regulation & behavioural issues, clients who have experienced trauma(PTSD), depression, anxiety, drug and alcohol use, relationship issues and those living with domestic violence;.
I am a multicultural Psychotherapist, Approved Victim Services Counsellor NSW/ACT & International Program Educator with over two decades of global experience working with a diverse group of people from all backgrounds and identities. When you come to see me, my goal is to listen to you with compassion, without any judgment, and provide you with practical advice and effective tools that can help you cope and heal.
I am passionate about healing past traumas and discovering possibilities for change. I offer a supportive environment where clients can find solutions to life's many complex problems.
I have worked with a broad range of clients from diverse cultural backgrounds, with a client centred, integrative and solution focused approach to address communication, emotion regulation & behavioural issues, clients who have experienced trauma(PTSD), depression, anxiety, drug and alcohol use, relationship issues and those living with domestic violence;.
I am a multicultural Psychotherapist, Approved Victim Services Counsellor NSW/ACT & International Program Educator with over two decades of global experience working with a diverse group of people from all backgrounds and identities. When you come to see me, my goal is to listen to you with compassion, without any judgment, and provide you with practical advice and effective tools that can help you cope and heal.
I am passionate about healing past traumas and discovering possibilities for change. I offer a supportive environment where clients can find solutions to life's many complex problems.
My clinical expertise has been developed in various clinical settings; for the last 20 years I developed evidence-based clinical skills aimed to improve measurable treatment outcomes for individuals aged 18+ experiencing substance misuse issues/and co-morbidity issues, including mood/ anxiety/personality disorders, family/parenting/relationship issues.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
My clinical expertise has been developed in various clinical settings; for the last 20 years I developed evidence-based clinical skills aimed to improve measurable treatment outcomes for individuals aged 18+ experiencing substance misuse issues/and co-morbidity issues, including mood/ anxiety/personality disorders, family/parenting/relationship issues.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
I practice from a strengths focused, evidence based, person centred approach and specialise working with people experiencing trauma, anxiety, depression, relationship challenges, and grief and loss.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
I practice from a strengths focused, evidence based, person centred approach and specialise working with people experiencing trauma, anxiety, depression, relationship challenges, and grief and loss.
Life can be challenging at times. It may feel like the simplest tasks that used to be achievable are now insurmountable. The things you used to enjoyed may not be as enjoyable anymore and you may feel like you're stuck in a work/life imbalance that has taken away any pleasure or meaning in your life. Counselling can help by providing a space to express your thoughts, process your feelings and gain perspective in order to change those behaviours that are limiting your quality of life. Small incremental changes are possible. You are worthy of living a meaningful and purposeful life.
Our team of highly skilled and empathetic clinical psychologists have expertise in a range of areas, including working with anxiety and depression (including perinatal), stress and burnout, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related concerns.
Our team of experienced Clinical Psychologists provide help to adults, adolescents and couples navigating a wide variety of mental health concerns and challenges. We understand that life can be challenging, and everyone deserves compassionate and professional guidance to navigate these difficulties. At MyLife Psychologists, we're dedicated to helping you achieve your goals. Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Our team of highly skilled and empathetic clinical psychologists have expertise in a range of areas, including working with anxiety and depression (including perinatal), stress and burnout, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related concerns.
Our team of experienced Clinical Psychologists provide help to adults, adolescents and couples navigating a wide variety of mental health concerns and challenges. We understand that life can be challenging, and everyone deserves compassionate and professional guidance to navigate these difficulties. At MyLife Psychologists, we're dedicated to helping you achieve your goals. Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Dr Maria-Elena Lukeides
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Randwick, NSW 2031
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
As a psychologist with 25 years of experience, I am deeply committed to helping you navigate the complexities of trauma, PTSD, attachment-related issues, low self-esteem, anxiety, panic attacks, OCD, and depression. I understand that each person's journey is unique, and I strive to provide a warm, compassionate, and safe space for healing and self-discovery. In my practice, I blend evidence-based clinical psychology with other evidence based wellness practices such as somatic therapy, breathwork and mindfulness to bring profound healing and change.
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
With over 15yrs clinical experiences, I've helped many clients deal with a wide range of problems:RELATIONSHIPS(Interpersonal, marital, family disputes, parenting, extra-marital affairs; EMOTIONS(stress, anxiety, fear, depression); BEHAVIOURS (anger management, substance abuse, financial; &LIFE CRISES (financial, trauma, bereavement).
Have you ever felt overwhelmed by negative emotions, reacted by losing your temper with a loved-one and then felt sorry, lost, & helpless? Unresolved problems or traumatic experiences can result in a wide range of physical, emotional & behavioural issues such as appetite, insomnia, stress, anxiety, depression, reaching for the booze or even domestic violence. Inevitably, these situations take a toll on you personally & on all your close relationships, leading to further negativity & additional problems, you just know that something is wrong & changes must be made. Behavioral/Emotional/Conflicts/issues don't occur overnight!
Eastern Suburbs Psychology Monica Sekowski
Psychologist, MA, PsyBA General
Verified Verified
Randwick, NSW 2031
We also work with Depression, Anxiety, OCD, adult and child adjustment disorders, school refusal and complex behavioural presentations across development.
We are open 6 days a week! Saturday sessions are now available!
We also work with Depression, Anxiety, OCD, adult and child adjustment disorders, school refusal and complex behavioural presentations across development.
We are open 6 days a week! Saturday sessions are now available!
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Utilising a collaborative approach, I see the importance of exploring difficult emotions, fears or struggles that may be interfering with your capacity to move forward in life.
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
Utilising a collaborative approach, I see the importance of exploring difficult emotions, fears or struggles that may be interfering with your capacity to move forward in life.
I look forward to helping you gain a deeper understanding of yourself and ultimately feel a sense of empowerment to live an authentic meaningful life.
I work with adults with particular expertise in anxiety, stress, depression, perinatal mental health, addiction, grief and loss, ADHD, interpersonal conflict and relational concerns, workplace concerns, and executive coaching.
I am a clinical psychologist with experience working across private practice, individual therapy, parenting programs and hospital inpatient/outpatient programs for mood and addiction. I aim to create a safe, grounding and emotionally responsive space to explore the internal parts, histories, and stories that shape each individual's experience. My approach places a strong focus on therapeutic alliance and is centred on guiding you back to your true and most authentic self.
I work with adults with particular expertise in anxiety, stress, depression, perinatal mental health, addiction, grief and loss, ADHD, interpersonal conflict and relational concerns, workplace concerns, and executive coaching.
I am a clinical psychologist with experience working across private practice, individual therapy, parenting programs and hospital inpatient/outpatient programs for mood and addiction. I aim to create a safe, grounding and emotionally responsive space to explore the internal parts, histories, and stories that shape each individual's experience. My approach places a strong focus on therapeutic alliance and is centred on guiding you back to your true and most authentic self.
Grace Kouvelis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Randwick, NSW 2031
I work with motivated adults with a range of presenting issues such as anxiety, depression, relationship issues (including LGBTQIA+ relationships), grief and loss, adjustment to stressful life events, and identity exploration. I have worked extensively with neurodivergence (including ADHD and autistic adults) and have experience working within a psycho-oncology context (providing psychological support to cancer patients) in both NSW health and non-for-profit organisations. I am passionate about creating a safe space for individuals to explore and unpack presenting concerns and work toward meaningful goals.
I work with motivated adults with a range of presenting issues such as anxiety, depression, relationship issues (including LGBTQIA+ relationships), grief and loss, adjustment to stressful life events, and identity exploration. I have worked extensively with neurodivergence (including ADHD and autistic adults) and have experience working within a psycho-oncology context (providing psychological support to cancer patients) in both NSW health and non-for-profit organisations. I am passionate about creating a safe space for individuals to explore and unpack presenting concerns and work toward meaningful goals.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
I have worked with children, adolescents and families for over 10 years across parenting residential care, child protection, outreach and education settings. In private practice, I work with various neurotypes and mental health presentations including anxiety, depression, OCD, and emotion dysregulation. I support neurodivergent (Autism and ADHD) children and adolescents to feel empowered in their neurotype and enhance awareness of their individual social, emotional and communication preference.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Sexuality is multidimensional that engages all areas of life: mental, emotional, physical and social. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences.
Dylan Arnot
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Randwick, NSW 2031 (Online Only)
Hello, I'm Dylan. I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
Hello, I'm Dylan. I’m a Coaching and Clinical Psychologist, and I support clients to connect with their meaning, purpose, and values, while managing current challenges. I work with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as ADHD, anxiety, burnout, life transitions, panic attacks, and ASD.
You may feel anxious, depressed, experience recurrent unhelpful relationship patterns, have a pervasive sense of discontent or just feel stuck. I can help you understand the history of your problems and learn healthier ways to relate to yourself and others. Whether you are dealing with unresolved early trauma, need help setting better boundaries in relationships, feel you don't quite belong, are underachieving, or cannot enjoy your successes, I can help you find solutions to your immediate issues, while also exploring how your previous life experiences affect your responses, relationships and self-perception.
You may feel anxious, depressed, experience recurrent unhelpful relationship patterns, have a pervasive sense of discontent or just feel stuck. I can help you understand the history of your problems and learn healthier ways to relate to yourself and others. Whether you are dealing with unresolved early trauma, need help setting better boundaries in relationships, feel you don't quite belong, are underachieving, or cannot enjoy your successes, I can help you find solutions to your immediate issues, while also exploring how your previous life experiences affect your responses, relationships and self-perception.
Experienced Clinical Psychologist specialising in IFS and EMDR for anxiety, depression, trauma, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
Experienced Clinical Psychologist specialising in IFS and EMDR for anxiety, depression, trauma, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
Our interactions with others can often bring on anxiety, depression, PTSD and a range of other emotions that can feed into all aspects of life.
Affordable Therapy Online, face to face and after hours. Holly works with individuals and couples experiencing, relationship concerns, anxiety, PTSD, depression, narcissistic abuse, separation and more...
Our interactions with others can often bring on anxiety, depression, PTSD and a range of other emotions that can feed into all aspects of life.
Affordable Therapy Online, face to face and after hours. Holly works with individuals and couples experiencing, relationship concerns, anxiety, PTSD, depression, narcissistic abuse, separation and more...
See more therapy options for Randwick
Nearby Anxiety Counsellors Searches for Randwick
- Bondi Junction
- Bronte
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