Pregnancy, Prenatal, Postpartum Counselling in Queens Park, NSW
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
The Anxiety Clinic Team are a group of dedicated Clinical and Registered Psychologists who are available in-person or online to assist you with anxiety, burnout, depression, low mood and all areas of mental health. We use the evidence-based therapy methods to help you reach your goals. We treat adults, kids and teens.
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
More Therapists Nearby
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
Whether you're preparing for birth, navigating postpartum, adjusting to life with little ones, or well in the thick of it all, you don’t have to do it alone.
I’m Laura, a psychotherapist and postpartum doula offering a warm, person-centred space where you can feel heard and supported. My approach is gentle, collaborative, and grounded in attachment theory, somatic psychotherapy, and I offer a warm, non-judgmental space to feel held and supported as well as offering parenting guidance, and relationship support.
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
OR Are you worrying or have concerns about your current or past pregnancy?
I have experience and professional qualifications in psychology, midwifery and other health and technology areas. Along with my LGBTQIA+ experience, I can offer support for people exploring their gender or sexuality; as well as anyone experiencing issues around a current or past pregnancy.
Dina Shurti @ SALAM Holistic Psychology
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Alongside offering generalist psychological services, I specialize in supporting women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
Alongside offering generalist psychological services, I specialize in supporting women throughout their perinatal mental wellbeing journey from pre-conception, pregnancy, immediate postpartum and beyond.
At Salam Holistic Psychology we take into account the whole person - mind, body, soul, social context and the interconnectedness of these aspects. In addition to addressing cognitive and emotional aspects, we also acknowledge and respect the spiritual dimension of an individuals life, which can encompass values, beliefs, purpose, and meaning. Our approach to therapy is anti-racist and decolonial, ethical, respectful and trauma informed. As the principal psychologist at Salam, I have extensive therapeutic experience accross a variety of settings and concerns including family violence, suicide prevention, trauma and identity concens.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post- pregnancy.
I bring a wealth of life experience to clients that incorporate having worked with children, parents and teachers as a School Counsellor/Psychologist and in private practice across the life span. I have also experience working with kids and adults dealing with Gender Dysphoria, Aspergers, ADHD, ADD,ODD, challenging behaviours and intellectual disabilities.
I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
I also have experience working with individuals in the perinatal period in areas such as adjustment, perinatal depression and anxiety, and OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss.
My focus in therapy is to initially see what brings you to therapy - what's caused you to reach out? and how can we work together to help set you back on your path. I am experienced in a number of therapies which we may use parts of or all of, depending on what suits you best. This can be short term or long-term therapy. It's up to you.
A qualified Counsellor/Psychotherapist & Clinical Supervisor working with Perinatal Mental Health, Grief & Loss and Trauma, Lisa works with women who struggle with depression/anxiety particularly in pregnancy and the postnatal period and who have experienced trauma - in birth or from childhood and grief and loss.
My focus in therapy is to initially see what brings you to therapy - what's caused you to reach out? and how can we work together to help set you back on your path. I am experienced in a number of therapies which we may use parts of or all of, depending on what suits you best. This can be short term or long-term therapy. It's up to you.
I have a particular interest in perinatal mental health and Culturally and Linguistically Diverse (CALD) groups.
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
I have a particular interest in perinatal mental health and Culturally and Linguistically Diverse (CALD) groups.
My ideal client is one where there is a collaborative therapeutic relationship and where there is a good fit between their unique needs and my expertise. A collaborative relationship is important in being able to understand a client's needs and create a supportive space in which to discuss an evidence-based treatment approach which will best support them.
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
Over the years she has gained a special interest in grief&loss, supporting new and expecting parents in the perinatal period and supporting people that struggle with major life transitions.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work.
Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
Over the years she has gained a special interest in grief&loss, supporting new and expecting parents in the perinatal period and supporting people that struggle with major life transitions.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work.
Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people.
I have a special interest in psychometric and diagnostic assessments for ADHD, Specific Learning Disorders such as dyslexia, dysgraphia and dyscalculia, as well as global developmental delays and intellectual giftedness.
I am a Registered Psychologist with a special interest in perinatal mental health as well as working with children and young people.
I have a special interest in psychometric and diagnostic assessments for ADHD, Specific Learning Disorders such as dyslexia, dysgraphia and dyscalculia, as well as global developmental delays and intellectual giftedness.
I have a lot of experience supporting young adults, adults, and perinatal clients as they navigate life’s challenges and transitions.
Hello,
I’m Vicki, a licensed psychologist, mother, and someone who values a down-to-earth, approachable style in therapy. My goal is to create a warm, safe, and supportive space where you can truly be yourself. I’ve been told that I bring a gentle, compassionate presence to sessions, which helps people feel comfortable opening up and exploring their thoughts and feelings.
At the same time, I believe in the power of growth, and I am here to help you challenge yourself in a way that feels empowering. Whether you’re dealing with mental illness or simply looking to make a change, I’ll work alongside you to expand your comfort zone.
I have a lot of experience supporting young adults, adults, and perinatal clients as they navigate life’s challenges and transitions.
Hello,
I’m Vicki, a licensed psychologist, mother, and someone who values a down-to-earth, approachable style in therapy. My goal is to create a warm, safe, and supportive space where you can truly be yourself. I’ve been told that I bring a gentle, compassionate presence to sessions, which helps people feel comfortable opening up and exploring their thoughts and feelings.
At the same time, I believe in the power of growth, and I am here to help you challenge yourself in a way that feels empowering. Whether you’re dealing with mental illness or simply looking to make a change, I’ll work alongside you to expand your comfort zone.
Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.
As a bilingual practitioner (English and Mandarin), Stacey uses a dual-cultural and trauma-informed lens to help clients manage their psychological difficulties and facilitate realisation of their true potential. Based in Sydney, Stacey works with children, adolescents, and adults.
Her past and present client presentations and groups include anxiety and depression, mood disorders, perinatal mental health, acute and post-traumatic stress, emotional dysregulation, social and interpersonal challenges, neurodiversity, gender-diversity, and Employment Assistance Program.
As a bilingual practitioner (English and Mandarin), Stacey uses a dual-cultural and trauma-informed lens to help clients manage their psychological difficulties and facilitate realisation of their true potential. Based in Sydney, Stacey works with children, adolescents, and adults.
Kerryn Smith - Life Changes Tamworth
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood.
What makes Life Changes Tamworth different? My approach is warm, personalised, and holistic, blending evidence-based therapies with gentle practices like energy healing and meditation. This isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, and find support that resonates with where you are right now.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood.
What makes Life Changes Tamworth different? My approach is warm, personalised, and holistic, blending evidence-based therapies with gentle practices like energy healing and meditation. This isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, and find support that resonates with where you are right now.
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Serves Area
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles.
I am a warm and caring Clinical Psychologist who values authentic connection and helping people to feel truly heard and understood as a cornerstone of my work. I am integrative and client-centred in my approach, incorporating various scientific and evidence-based treatments in my practice, including EMDR, CBT, Ego State Therapy, Emotionally-Focused Therapy.
, chronic pain, cancer, autoimmune, hormonal conditions), and people navigating the perinatal period (fertility concerns/ pregnancy/ postpartum).
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties. I flexibly integrate a number of evidence-based therapies to support you. These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
, chronic pain, cancer, autoimmune, hormonal conditions), and people navigating the perinatal period (fertility concerns/ pregnancy/ postpartum).
I work from a humanistic, trauma-informed perspective, striving to walk alongside my clients as they navigate life’s difficulties. I flexibly integrate a number of evidence-based therapies to support you. These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
MyLife Psychologists
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Alexandria, NSW 2015
Our team of highly skilled Clinical Psychologists offer support across a range of concerns, including anxiety and depression (including perinatal), stress and burnout, eating disorders, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related issues.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Our team of highly skilled Clinical Psychologists offer support across a range of concerns, including anxiety and depression (including perinatal), stress and burnout, eating disorders, alcohol and substance use, neurodiversity (ASD and ADHD), relationship issues, grief and loss, insomnia, as well as LGBTQIA+ related issues.
Our experienced Clinical Psychologists help adults and adolescents (16+) in overcoming mental health challenges. We know life can be tough, and everyone deserves compassionate and professional guidance.
At MyLife Psychologists, we're dedicated to helping you achieve your goals. We take the time to understand your unique needs and preferences, ensuring you’re matched with the most appropriate clinician who can provide tailored, compassionate care.
Whether you're feeling overwhelmed, stuck, or unsure of the next steps to take, we're here to help. It’s important to us that you feel heard and understood – and that you’re not alone.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Queens Park
- Bellevue Hill
- Bondi
- Bondi Beach
- Bondi Junction
- Bronte
- Coogee
- Double Bay
- Kensington
- North Bondi
- Paddington
- Randwick
- Woollahra
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.