Divorce Counselling in Queens Park, NSW

Photo of Rochelle Oshlack, Psychotherapist, PACFA
Rochelle Oshlack
Psychotherapist, PACFA
Verified Verified
Serves Area
Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.
I specialize in couples, families, and individuals. I have also received in-depth training in youth mental health and training in relationship, gender, and sexual diversity. I am trained in Bowen Family Systems, Gestalt psychotherapy and current youth mental health approaches. I am a Clinical PACFA member, Supervisor and Educator.
Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.
I specialize in couples, families, and individuals. I have also received in-depth training in youth mental health and training in relationship, gender, and sexual diversity. I am trained in Bowen Family Systems, Gestalt psychotherapy and current youth mental health approaches. I am a Clinical PACFA member, Supervisor and Educator.
(02) 9100 0142 View (02) 9100 0142
Photo of Dr Hannah Gutmann, Psychologist, PsyBA General
Dr Hannah Gutmann
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
(02) 8806 0498 View (02) 8806 0498
Photo of Krystal Ellis - Krystal Ellis Counselling, Clinical Social Work/Therapist, AMHSW
Krystal Ellis Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I work with clients looking to improve their mental health outcomes using a person-centred and integrative approach.
I work with clients looking to improve their mental health outcomes using a person-centred and integrative approach.
(08) 7948 6663 View (08) 7948 6663
Photo of Gavin Surjadinata, Psychologist, MPsych, PsyBA General
Gavin Surjadinata
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
(02) 9100 0866 View (02) 9100 0866
Photo of Steven Segal, Psychologist, PhD, PsyBA General
Steven Segal
Psychologist, PhD, PsyBA General
Verified Verified
Serves Area
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
(02) 9100 0103 View (02) 9100 0103
Photo of Catherine Nyika - The Inner Shine Clinic - Catherine Nyika, Counsellor, AASW
The Inner Shine Clinic - Catherine Nyika
Counsellor, AASW
Verified Verified
Serves Area
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
(02) 6189 2853 View (02) 6189 2853

More Therapists Nearby

Photo of Skye Elizabeth Hudson - Skye E Hudson Psychotherapy, Psychotherapist, MA, PACFA
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Serves Area
I have a special interest in supporting parents who may be experiencing depression, anxiety, burnout, going through the midlife phase, separation/ divorce and co/single-parenting.
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
I have a special interest in supporting parents who may be experiencing depression, anxiety, burnout, going through the midlife phase, separation/ divorce and co/single-parenting.
I am an accredited psychotherapist offering face to face and online counselling. My work calls upon a variety of modalities such as Gestalt, Internal Family Systems, Body- Mind practices, Compassion practices, Symbol and Depth work. This integrative approach enables my clients to discover their own unique path to change and healing. I prioritise creating a safe and sturdy rapport within the therapuetic relationship as the foundation for the ongoing work of therapy. I work with individuals, adolescents and children. I also offer sand play, art and expressive therapies with a trauma informed lens.
(02) 5604 8849 View (02) 5604 8849
Photo of Azita Abdollahian, Clinical Social Work/Therapist, MA, AMHSW
Azita Abdollahian
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
I specialise in complete life transformations, from navigating divorce, to creating new careers, reconnecting with your identity, and finally unpacking the painful trauma you have been carrying all on your own.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
I specialise in complete life transformations, from navigating divorce, to creating new careers, reconnecting with your identity, and finally unpacking the painful trauma you have been carrying all on your own.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
(02) 9158 6449 View (02) 9158 6449
Photo of Moureen Wong, Counsellor, PhD, ACA-L1
Moureen Wong
Counsellor, PhD, ACA-L1
Verified Verified
Burwood, NSW 2134
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
(02) 8105 5335 View (02) 8105 5335
Photo of Sylvia Suwan, Counsellor, ACA-L2
Sylvia Suwan
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Freshwater, NSW 2096
I work with those who are experiencing a relationship issues, breakup, divorce or separation.
I have personal experience in this area and because of this, chose to become a therapist so that I can help others in the same way. There is a lack of understanding of what people are going through during this transition, and as someone who has walked a similar path I have insights that are based on experience as well as education and research.
I work with those who are experiencing a relationship issues, breakup, divorce or separation.
I have personal experience in this area and because of this, chose to become a therapist so that I can help others in the same way. There is a lack of understanding of what people are going through during this transition, and as someone who has walked a similar path I have insights that are based on experience as well as education and research.
(02) 8403 1472 View (02) 8403 1472
Photo of Jane Lumley - Jane Lumley - People Psychology, Psychologist, PsyBA - Couns. Psych.
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Serves Area
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Iman Iskander - Relationship Therapy/ Marriage Counselling, Clinical Social Work/Therapist, MA, AMHSW
Relationship Therapy/ Marriage Counselling
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Sydney, NSW 2000
Are you on the brink of separation or divorce?
Better Communication, Divorce Discernment Counselling Trust Breaches, Betrayal and Inter Cultural Difficulties are my specialty. Couples Therapy is my speciality. I help stop the pain and improve relationships. I also offer couples on the brink, divorce discernment counselling. This is set & structured framework will help couples decide -stay or split ?
Are you on the brink of separation or divorce?
Better Communication, Divorce Discernment Counselling Trust Breaches, Betrayal and Inter Cultural Difficulties are my specialty. Couples Therapy is my speciality. I help stop the pain and improve relationships. I also offer couples on the brink, divorce discernment counselling. This is set & structured framework will help couples decide -stay or split ?
(02) 9541 8469 View (02) 9541 8469
Photo of Lisa Haslam, Counsellor, PACFA
Lisa Haslam
Counsellor, PACFA
Verified Verified
2 Endorsed
Serves Area
Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation.
My approach to treatment is practical and client centred. I work from a strengths based approach to help you achieve goals and feel reconnected in your relationship and with your self. I have a particular interest in Couple Therapy, Individuals and families who may be experiencing challenges within their relationships and life transitions.
Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation.
My approach to treatment is practical and client centred. I work from a strengths based approach to help you achieve goals and feel reconnected in your relationship and with your self. I have a particular interest in Couple Therapy, Individuals and families who may be experiencing challenges within their relationships and life transitions.
(02) 4210 5086 View (02) 4210 5086
Photo of Jodie Blewitt - Jodie Blewitt - Meaningful Change Counselling, Counsellor, ACA-L1
Jodie Blewitt - Meaningful Change Counselling
Counsellor, ACA-L1
Verified Verified
Online Only
My focus is on supporting women through all the challenges that are unique to this time of life - everything from infertility, to divorce, to managing menopause, to tackling imposter syndrome or burnout to helping to reimagine what life could look like in this next chapter.
I offer a safe, compassionate space, free from judgement, for you to explore whatever is troubling you. Together we will work to uncover what’s holding you back from living the life you want to lead, and find ways to let go of what is no longer serving you.
My focus is on supporting women through all the challenges that are unique to this time of life - everything from infertility, to divorce, to managing menopause, to tackling imposter syndrome or burnout to helping to reimagine what life could look like in this next chapter.
I offer a safe, compassionate space, free from judgement, for you to explore whatever is troubling you. Together we will work to uncover what’s holding you back from living the life you want to lead, and find ways to let go of what is no longer serving you.
(02) 4214 8934 View (02) 4214 8934
Photo of Elizabeth Nagy, Counsellor, MA, PACFA
Elizabeth Nagy
Counsellor, MA, PACFA
Verified Verified
4 Endorsed
Online Only
Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I have many years of experience working with people who have been through difficult change, grief and loss. I have specialist training in understanding bereavement and am a certified Griefline Counsellor. I work with your strengths and take a compassionate approach to your experiences.
Or perhaps you are adjusting to parenthood, to divorce, to loss through the death of a partner, loss of family through estrangement or when your children start to leave home.
I have many years of experience working with people who have been through difficult change, grief and loss. I have specialist training in understanding bereavement and am a certified Griefline Counsellor. I work with your strengths and take a compassionate approach to your experiences.
(02) 9100 0894 View (02) 9100 0894
Photo of Melanie Khashadorian - My Appletree, Psychologist, MA
My Appletree
Psychologist, MA
Verified Verified
Saint Leonards, NSW 2065
Our team has years of experience working with couples and individuals with all issues that arise such as communication breakdown, infidelity, sexual health issues, divorce, blended families, life transitions and whatever else life throws at us.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
Our team has years of experience working with couples and individuals with all issues that arise such as communication breakdown, infidelity, sexual health issues, divorce, blended families, life transitions and whatever else life throws at us.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
(02) 8000 1430 View (02) 8000 1430
Photo of Larissa Kirpichnikov, Psychologist, PsyBA - Couns. Psych.
Larissa Kirpichnikov
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Crows Nest, NSW 2065
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services.
Larissa leans on the Gottman Method for couples therapy/coaching. Considered the ‘gold standard' for couples, with over 40+ years of research, can predict with 91% accuracy if a relationship will last. Divorce Coaching can assist in a smoother and less adversarial separation process. FDR services are also available for parenting &/or financial agreements.
Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services.
Larissa leans on the Gottman Method for couples therapy/coaching. Considered the ‘gold standard' for couples, with over 40+ years of research, can predict with 91% accuracy if a relationship will last. Divorce Coaching can assist in a smoother and less adversarial separation process. FDR services are also available for parenting &/or financial agreements.
(02) 9100 0410 View (02) 9100 0410
Photo of Sulosh Schuttinga, Counsellor, PACFA
Sulosh Schuttinga
Counsellor, PACFA
Verified Verified
1 Endorsed
Online Only
These might be parenting, going through menopause, becoming empty nesters, experiencing divorce or separation and more.
I have been a counsellor for over 15 years. Some of my work has been in helping couples and families create stronger relationships. Much of my work has included working with women who are experiencing difficult life transitions, or needing to recognize and create healthy relationships.
These might be parenting, going through menopause, becoming empty nesters, experiencing divorce or separation and more.
I have been a counsellor for over 15 years. Some of my work has been in helping couples and families create stronger relationships. Much of my work has included working with women who are experiencing difficult life transitions, or needing to recognize and create healthy relationships.
(02) 8403 1366 View (02) 8403 1366
Photo of Saiqua Quoreshi, Counsellor, MSc, ACA-L1
Saiqua Quoreshi
Counsellor, MSc, ACA-L1
Verified Verified
1 Endorsed
Quakers Hill, NSW 2763
I have years of experience of Domestic violence, separation, divorce and parenting after separation.
I offer effective counselling for individuals, couples and families. I help gain a deeper understanding of clients' current circumstances by addressing issues or concerns that are affecting their health, wellbeing, and relationships and help identify coping strategies and capabilities to become more independent when a client faced with life’s challenges.
I have years of experience of Domestic violence, separation, divorce and parenting after separation.
I offer effective counselling for individuals, couples and families. I help gain a deeper understanding of clients' current circumstances by addressing issues or concerns that are affecting their health, wellbeing, and relationships and help identify coping strategies and capabilities to become more independent when a client faced with life’s challenges.
(02) 8609 3323 View (02) 8609 3323
Photo of Russell Drinkwater, Psychologist, PsyBA General
Russell Drinkwater
Psychologist, PsyBA General
Verified Verified
Sydney, NSW 2000
•Helping individuals to cope with separation/ divorce.
Russell is friendly, open-minded, compassionate and an experienced Psychologist. Russell completed Level I, II and III training at The Gottman Institute in Seattle, USA. The Gottman Institute is world-renowned, having conducted intensive, longitudinal research into why marriages succeed or fail. Russell works collaboratively with clients.
•Helping individuals to cope with separation/ divorce.
Russell is friendly, open-minded, compassionate and an experienced Psychologist. Russell completed Level I, II and III training at The Gottman Institute in Seattle, USA. The Gottman Institute is world-renowned, having conducted intensive, longitudinal research into why marriages succeed or fail. Russell works collaboratively with clients.
(02) 9159 6027 View (02) 9159 6027
Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.