Codependency Counselling in Queens Park, NSW
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.
Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
We live in an "age of anxiety." It is not only me or you that experiences mental health challenges. Taking care of our mental health challenges is crucial to our well being, our relationships, and for living a worthwhile life. My approach to therapy is guided by the words of Marianne Williamson: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
More Therapists Nearby
Codependency: what exactly is it?
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Codependency: what exactly is it?
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
I work with clients who may be struggling in their current relationships & experiencing depression & codependency, in particular.
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work with clients who may be struggling in their current relationships & experiencing depression & codependency, in particular.
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/autism), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more.
As a Narrative Therapist and previous journalist I firmly believe that the stories we tell ourselves shape us. When we hold onto stories of fear, our limitations and insecurities it takes a toll on our relationships, especially the one we have with ourselves. I help people connect more to the stories they want to live by to have more meaningful relationships
As a Sexologist and Registered Counsellor, I support individuals and couples facing challenges in sex, communication, dating, libido, FIFO relationships, neurodiversity (ADHD/autism), family stresses, sexual difficulties/pain, codependency, healing from betrayal, ENM/polyamory, and more.
As a Narrative Therapist and previous journalist I firmly believe that the stories we tell ourselves shape us. When we hold onto stories of fear, our limitations and insecurities it takes a toll on our relationships, especially the one we have with ourselves. I help people connect more to the stories they want to live by to have more meaningful relationships
I've supported people with challenges including (but not exclusively): Food Addiction & Eating Disorders, Weight & Body Image Concerns, Codependency, Complex Trauma, Substance & Process Addictions (including alcohol, drugs, sex, relationships, work/activity, money, Internet & technology and others.
Together, we can explore the best ways to support you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
I've supported people with challenges including (but not exclusively): Food Addiction & Eating Disorders, Weight & Body Image Concerns, Codependency, Complex Trauma, Substance & Process Addictions (including alcohol, drugs, sex, relationships, work/activity, money, Internet & technology and others.
Together, we can explore the best ways to support you. Many clients are embarking on their recovery journey and are seeking relief from very acute addictive behaviours. Others are seeking longer-term psychotherapy to heal the wounds underlying those addictions. Others still, are seeking just a few sessions for specific challenges, such as a relationship break-up, bouts of anxiety or depression, or because they feel stuck in some way. And often, people don’t really know what they want and need yet, and that’s ok too. Whatever you bring, you are welcome here. Please have a look at my website for food addiction recovery group work.
Stephanie Elizabeth Guerin
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Mona Vale, NSW 2103
My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency .
I am trained and continue to work intensively with childhood trauma, addictions and all mental health issues in an inpatient hospital setting and privately in practice with individuals. This includes family systems and Internal Family systems work, childhood trauma, attachment wounds, relationship conflicts, codependency and Inner Child work.
My professional experience covers issues relating to mental health and well-being including depression, anxiety, trauma, PTSD, disordered eating and body issues, relationship challenges and separations, life transitions , childhood trauma and codependency .
I am trained and continue to work intensively with childhood trauma, addictions and all mental health issues in an inpatient hospital setting and privately in practice with individuals. This includes family systems and Internal Family systems work, childhood trauma, attachment wounds, relationship conflicts, codependency and Inner Child work.
Jackson Goding - Find Reason Therapy
Psychotherapist, MA, PACFA
Verified Verified
3 Endorsed
Crows Nest, NSW 2065
I work closely with codependency, substance use and behavioural addictions with my experience working at South Pacific Private Hospital
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
I work closely with codependency, substance use and behavioural addictions with my experience working at South Pacific Private Hospital
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse.
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma, relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Together, we’ll uncover the hidden beliefs and conditioning holding you back, so you can break free from people-pleasing, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
I specialise in:
•Relationships - divorce, codependency, infidelity, ethical non-monogamy, domestic abuse.
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma, relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Together, we’ll uncover the hidden beliefs and conditioning holding you back, so you can break free from people-pleasing, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
Are you recovering from trauma, oppression or psychological abuse? Do you need support to heal and take charge of your life, creating wellbeing and freedom. If you are living with distress, anxiety, co-dependency or something is in the way of you enjoying and living your life, reach out and we can work together to support you to regain connection with yourself to start/continue towards creating the life you want. I also work with parents and the impacts of trauma on their experience as a parent and healing parent child dynamics. Trans and gender diverse people are welcome along with all people from LGBTIQA+ communities.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
Hi my name is Sandra and I'm passionate about helping people overcome their blocks, truly understand themselves, and create authentic and fulfilling lives.
Hi my name is Sandra and I'm passionate about helping people overcome their blocks, truly understand themselves, and create authentic and fulfilling lives.
Body, Rhythm & Soul Therapy (Seka Jankovic)
Counsellor, ACA-L1
Verified Verified
Liverpool, NSW 2170
I am a counsellor with a background in community work and education. I have experience working in DV organisations, which has involved counselling women who had undergone serious trauma. I have former experience as a Youth Justice Conference Convenor - this requires the ability to listen to all parties and facilitate respectful communication. Not least of all, two decades working with refugees and migrants has given me a compassionate approach towards trauma and extreme life events. I am comfortable diving into the depths of difficult emotions, while helping people see the lighter side of life.
I am a counsellor with a background in community work and education. I have experience working in DV organisations, which has involved counselling women who had undergone serious trauma. I have former experience as a Youth Justice Conference Convenor - this requires the ability to listen to all parties and facilitate respectful communication. Not least of all, two decades working with refugees and migrants has given me a compassionate approach towards trauma and extreme life events. I am comfortable diving into the depths of difficult emotions, while helping people see the lighter side of life.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
I am a qualified and experienced mental health therapist with extensive training in various evidence based modalities to empower and enable clients to experience the change and goals they desire in their lives. I believe my capacity to engage, communicate, empathise and challenge clients allows clients to experience transformative change in their lives.
I am a qualified and experienced mental health therapist with extensive training in various evidence based modalities to empower and enable clients to experience the change and goals they desire in their lives. I believe my capacity to engage, communicate, empathise and challenge clients allows clients to experience transformative change in their lives.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and increase your ability to engage with life in a fulfilling way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 6years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and increase your ability to engage with life in a fulfilling way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 6years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
Nearby Codependency Counsellors Searches for Queens Park
- Bellevue Hill
- Bondi
- Bondi Beach
- Bondi Junction
- Bronte
- Clovelly
- Kensington
- North Bondi
- Paddington
- Randwick
- Waverley
- Woollahra
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.