Chronic Pain Counselling in Queens Park, NSW
chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
Within a warm and non-judgemental space, I embrace various therapeutic approaches including Cognitive Behavioural Therapy (CBT), Solution Focused therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness and Positive Psychology.
chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
Within a warm and non-judgemental space, I embrace various therapeutic approaches including Cognitive Behavioural Therapy (CBT), Solution Focused therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Mindfulness and Positive Psychology.
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!
We all face challenges in life. Whether it be feeling emotionally down, or anxious, or within our close personal relationships or our career. I believe that most people in these situations have a sense that something isn't right for them, but feel stuck on what to do about it. "I'm not totally happy in my relationship, but I love this person and want to make it work", "I'm unhappy at work, but I don't know what steps I can take to change things". People want clarity, my job is to work with them to find it.
We all face challenges in life. Whether it be feeling emotionally down, or anxious, or within our close personal relationships or our career. I believe that most people in these situations have a sense that something isn't right for them, but feel stuck on what to do about it. "I'm not totally happy in my relationship, but I love this person and want to make it work", "I'm unhappy at work, but I don't know what steps I can take to change things". People want clarity, my job is to work with them to find it.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
I am a clinical psychologist located in Bondi, who believes in the importance of a grounded, calming and soothing space. I believe it is key to faciliating safety and trust in the therapy room.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
Individuals who are navigating a complex modern world and are experiencing psychological disorders need care. Psychological treatment that is evidence-based and works can make a difference to people’s lives.
More Therapists Nearby
I have a particular interest in supporting adolescents and adults who: • Have never been to therapy or have felt that previous therapy attempts did not work for them • Identify as womxn, LGBTIQ+ • Have experienced gender-based violence • Live with chronic pain and illness • Have migrated to Australia or Tasmania from overseas or interstate
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I have a particular interest in supporting adolescents and adults who: • Have never been to therapy or have felt that previous therapy attempts did not work for them • Identify as womxn, LGBTIQ+ • Have experienced gender-based violence • Live with chronic pain and illness • Have migrated to Australia or Tasmania from overseas or interstate
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions.
My strengths lie in creating a safe space that allows us to curiously explore ways to adjust to life’s many challenges. I find joy in witnessing people’s “a-ha” moments and nurturing the emotions that may accompany these insights.
I’m an experienced AHPRA registered clinical psychologist and a member of the Australian Psychological Society with extensive experience across drug and alcohol, complex mental health and trauma, and chronic pain and medical conditions.
My strengths lie in creating a safe space that allows us to curiously explore ways to adjust to life’s many challenges. I find joy in witnessing people’s “a-ha” moments and nurturing the emotions that may accompany these insights.
In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
I specialize in treating conditions related to chronic pain, work-place difficulties, physical or psychological injuries as well as personality disorders and emotional dysregulation.
I currently work at the Pain Management Clinic at Royal Prince Alfred Hospital in Sydney and have extensive experience in this area. I've had significant training and experience conducting Schema Therapy for longer term emotional concerns or issues related to adverse childhood experiences.
I specialize in treating conditions related to chronic pain, work-place difficulties, physical or psychological injuries as well as personality disorders and emotional dysregulation.
I currently work at the Pain Management Clinic at Royal Prince Alfred Hospital in Sydney and have extensive experience in this area. I've had significant training and experience conducting Schema Therapy for longer term emotional concerns or issues related to adverse childhood experiences.
Raynor Michelle Lander
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Harris Park, NSW 2150
I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.
In working with clients I teach self hypnosis, for deep relaxation and visualization I provide EMDR a powerful therapy for change. Cognitive behavioural therapy & psychotherapy also are utilised. I am very experienced with workers compensation clients & accredited with Workcover. Experienced with MVA & personal injury .
I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.
In working with clients I teach self hypnosis, for deep relaxation and visualization I provide EMDR a powerful therapy for change. Cognitive behavioural therapy & psychotherapy also are utilised. I am very experienced with workers compensation clients & accredited with Workcover. Experienced with MVA & personal injury .
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD.
Sarah is passionate about helping clients achieve meaningful connections, assisting them to reconnect and work towards developing a closer, stronger and more secure relationship with themselves and their body. She focuses on supporting clients with experiencing a new reference point for happiness and to overcome struggles. She works mainly online.
I have experience helping people with: -Anxiety, depression, difficult emotions -Self-esteem - Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.
I help people with -emotional & nervous system regulation & becoming more grounded -limiting thoughts & beliefs -internal conflicts -body tension patterns & ways psychological pain shows in the body -developing self-acceptance & self-confidence -relationship & communication skills -parts work -existential fears -developing inner wisdom & intuition.
I have experience helping people with: -Anxiety, depression, difficult emotions -Self-esteem - Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.
I help people with -emotional & nervous system regulation & becoming more grounded -limiting thoughts & beliefs -internal conflicts -body tension patterns & ways psychological pain shows in the body -developing self-acceptance & self-confidence -relationship & communication skills -parts work -existential fears -developing inner wisdom & intuition.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle?
At Minutes to Happy I help you to live well, get well and stay well though counselling, ebooks and educational resources. I offer programs for maximising your mental and physical health so you can live with greater hope, wellbeing and purpose.
Are you facing a stressful life situation, Chronic pain, a chronic health condition, an eating disorder, tinnitus, or challenged with a mental health struggle?
At Minutes to Happy I help you to live well, get well and stay well though counselling, ebooks and educational resources. I offer programs for maximising your mental and physical health so you can live with greater hope, wellbeing and purpose.
I support clients who may be experiencing the complexities of ADHD or Chronic Pain.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
I support clients who may be experiencing the complexities of ADHD or Chronic Pain.
If you are not who you want to be, you can break down who you became by accident, and rebuild yourself as who you want to be on purpose.
Living with ADHD can feel like you’re playing a different version of life. What works for others doesn’t always work for you, even when you're giving it your all. It’s not about trying harder; it’s about working differently, with support that understands how you tick.
I founded T.H.E. Psyborg to give my ADHD and neurodivergent gamers a space to Thrive, Heal, and Evolve - safely and intentionally. (P.S. You don’t need to be a gamer to feel at home here, just someone looking for support that fits.)
I work mainly with anxiety and depression which can come from many contexts- from childhood trauma, relationship breakdown, to chronic pain.
Please call 02) 9858 3877 for Eastwood clinic, thank you!
I am a Clinical Psychologist working Mondays and Fridays, who is passionate in creating a welcoming and non-judgmental space. I see people of all ages and backgrounds. My interests lie in trauma-informed therapy and focusing on how childhood experiences may have shaped my clients into who they are today. Each person holds their own story and their treatment should reflect that. I also welcome those with neurodivergent concerns (Autism and ADHD) and accept NDIS clients. If you are motivated to improve your mental wellbeing, I am ready to help and guide you on your journey.
I work mainly with anxiety and depression which can come from many contexts- from childhood trauma, relationship breakdown, to chronic pain.
Please call 02) 9858 3877 for Eastwood clinic, thank you!
I am a Clinical Psychologist working Mondays and Fridays, who is passionate in creating a welcoming and non-judgmental space. I see people of all ages and backgrounds. My interests lie in trauma-informed therapy and focusing on how childhood experiences may have shaped my clients into who they are today. Each person holds their own story and their treatment should reflect that. I also welcome those with neurodivergent concerns (Autism and ADHD) and accept NDIS clients. If you are motivated to improve your mental wellbeing, I am ready to help and guide you on your journey.
Beenish Shahzad - Clin Psych - People Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Beenish is an AHPRA registered Clinical Psychologist who works with adults with a wide range of presenting issues. Beenish aims to assist clients by providing them a non judgemental space to explore their feelings and thoughts, to gain insight and to discover their strengths. Beenish tailors treatment to meet each client’s individual needs.
Get help by seeing Beenish, who has extensive experience with: Anxiety (social anxiety, generalised anxiety ,specific phobias, obsessive compulsive disorder) Depression Stress Management Chronic pain/illness Relationship issues Self-esteem issues Insomnia/sleep issues Grief and loss Coping with life transitions (relationship breakdown, job loss) Trauma Workplace bullying Parenting issues Interpersonal issues Communication skills
Beenish is an AHPRA registered Clinical Psychologist who works with adults with a wide range of presenting issues. Beenish aims to assist clients by providing them a non judgemental space to explore their feelings and thoughts, to gain insight and to discover their strengths. Beenish tailors treatment to meet each client’s individual needs.
Brandon Scherrer
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Surry Hills, NSW 2010
Brandon is the recipient of the 2018 Australian Psychological Society Prize for his research on Chronic Pain.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, trauma/PTSD, anxiety, depression, stress, relationships, OCD, BPD, addictions, tics, personality and eating disorders. Whether you have specific goals and require coping strategies or needing a space to reflect and build a deeper relationship with yourself, I draw on a range of therapeutic techniques that are tailored to your psychological needs.
Brandon is the recipient of the 2018 Australian Psychological Society Prize for his research on Chronic Pain.
Clinical psychologist (registrar) in Sydney experienced with children, teenagers and adults: ADHD, trauma/PTSD, anxiety, depression, stress, relationships, OCD, BPD, addictions, tics, personality and eating disorders. Whether you have specific goals and require coping strategies or needing a space to reflect and build a deeper relationship with yourself, I draw on a range of therapeutic techniques that are tailored to your psychological needs.
I work with individuals with many types of experiences: childhood trauma, abuse and neglect, anxiety, panic, chronic pain, chronic illness, grief and addiction.
I have 30 years experience in counselling and mental health recovery, 13 of those as a Trauma-Informed Psychotherapist in Private Practice.
I specialise in working with adult individuals struggling with generalised anxiety, panic attacks, phobias, low self esteem and disconnection.
My work includes supporting people to recover from stuck patterns of thinking and behaviour by helping them connect to positive parts of themselves, their creativity and sense of humour.
I am experienced in a number of modalities, including EMDR, which has proven to be a very successful technique in shifting trauma and negative self beliefs.
I work with individuals with many types of experiences: childhood trauma, abuse and neglect, anxiety, panic, chronic pain, chronic illness, grief and addiction.
I have 30 years experience in counselling and mental health recovery, 13 of those as a Trauma-Informed Psychotherapist in Private Practice.
I specialise in working with adult individuals struggling with generalised anxiety, panic attacks, phobias, low self esteem and disconnection.
My work includes supporting people to recover from stuck patterns of thinking and behaviour by helping them connect to positive parts of themselves, their creativity and sense of humour.
I am experienced in a number of modalities, including EMDR, which has proven to be a very successful technique in shifting trauma and negative self beliefs.
He also has extensive experience in the area of Chronic Pain Management as a result of his work in the Concord Hospital Pain Clinic.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
He also has extensive experience in the area of Chronic Pain Management as a result of his work in the Concord Hospital Pain Clinic.
BArts-Psych (Hons), Macquarie University MPsych (Clinical), University of New South Wales Sava Tsolis is the founder and Principal Clinical Psychologist at Insight Psychology Group. He has many years experience working in both public and private settings with children, adolescents, adults and older adults. His qualifications include a Bachelor of Arts with Honours Degree in Psychology from Macquarie University and a Master Degree in Clinical Psychology from the University of New South Wales.
I assist clients with depression, anxiety, anger, sleep problems, schizophrenia and chronic pain.
Using psychological therapy techniques with a strong scientific evidence base I help clients to rapidly target their mental health problems. Together, we would develop an individualised approach to conceptualising and effectively treating your presenting difficulties, so that you can improve your wellbeing and return your focus to meaningful life goals.
I assist clients with depression, anxiety, anger, sleep problems, schizophrenia and chronic pain.
Using psychological therapy techniques with a strong scientific evidence base I help clients to rapidly target their mental health problems. Together, we would develop an individualised approach to conceptualising and effectively treating your presenting difficulties, so that you can improve your wellbeing and return your focus to meaningful life goals.
Nearby Chronic Pain Counsellors Searches for Queens Park
- Bellevue Hill
- Bondi
- Bondi Beach
- Bondi Junction
- Bronte
- Centennial Park
- Double Bay
- Kensington
- Paddington
- Randwick
- Waverley
- Woollahra
Chronic Pain Counsellors
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.