Attachment-based Counselling in Queens Park, NSW

Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.
Rochelle offers compassionate, practical therapeutic support for adults and adolescents in dealing with a wide variety of issues, including but not limited to addictions, anxiety, depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, and parenting challenges.

I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.
I am an empathetic, committed and collaborative psychologist with a passion for providing client-centred therapy for children, teenagers and parents. I work with anxiety depression, stress and adjustment difficulties, grief and loss. chronic pain, emotion regulation, anger management, child behavioural problems, parenting stress, sleep difficulties, self-esteem, suicide intervention and prevention.

I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.

I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
I know how heavy and confusing life can be when patterns keep repeating. Using evidence based approaches I want to connect with your unique self to support you to make the changes you want and help you feel more at peace in your life. I focus on supporting people who feel tied down by their past, who want to feel stable in their emotions, and have deeper connections with others. During our sessions I will take the time to understand you as a unique person, and tailor my approach to best meet your needs.
More Therapists Nearby

Drawing from a diverse range of modalities, including Acceptance and Commitment Therapy (ACT), attachment-based psychotherapy, Cognitive and Behavioral Therapies (CBT & Schema Therapy), psychodynamic therapies, and Dialectical Behavior Therapy (DBT), we tailor a therapeutic experience that resonates deeply with your journey.
No concern is too small or insignificant to explore in therapy. Our psychologists and psychotherapists, in Parramatta are all naturally curious and committed to creating a safe space where you as clients can ‘come as you are’. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We treat trauma and PTSD, depression, anxiety, stress (work, study or family related), Workcover injuries, Traffic Injury, and Government Comcare. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.
Drawing from a diverse range of modalities, including Acceptance and Commitment Therapy (ACT), attachment-based psychotherapy, Cognitive and Behavioral Therapies (CBT & Schema Therapy), psychodynamic therapies, and Dialectical Behavior Therapy (DBT), we tailor a therapeutic experience that resonates deeply with your journey.
No concern is too small or insignificant to explore in therapy. Our psychologists and psychotherapists, in Parramatta are all naturally curious and committed to creating a safe space where you as clients can ‘come as you are’. Our mission is to provide a voice to those who feel unheard, helping them discover personal insights and practical solutions for a more fulfilling life. We treat trauma and PTSD, depression, anxiety, stress (work, study or family related), Workcover injuries, Traffic Injury, and Government Comcare. We understand and support clients recovery from complex trauma, OCD, eating disorder, personality disorders.

I work with children, adolescents, and parents using Attachment-Based Family Therapy and Focused Psychological Strategies.
If you're feeling overwhelmed or unsure how to support your child, you're not alone. Parenting is hard! I'm here to support you and your child, whether it's anxiety, emotional outbursts or trauma that you're navigating.
I’m Magda, an Accredited Mental Health Social Worker and the face of RelateWell Health. I'm a child and adolescent therapist supporting children/teens with anxiety, depression, low self-esteem, identity formation, family dynamics and more. I support parents/carers to build skills to enhance connection and secure bonds with their children. I also have a passion for maternal mental health as a mother of 3 myself.
I work with children, adolescents, and parents using Attachment-Based Family Therapy and Focused Psychological Strategies.
If you're feeling overwhelmed or unsure how to support your child, you're not alone. Parenting is hard! I'm here to support you and your child, whether it's anxiety, emotional outbursts or trauma that you're navigating.
I’m Magda, an Accredited Mental Health Social Worker and the face of RelateWell Health. I'm a child and adolescent therapist supporting children/teens with anxiety, depression, low self-esteem, identity formation, family dynamics and more. I support parents/carers to build skills to enhance connection and secure bonds with their children. I also have a passion for maternal mental health as a mother of 3 myself.

I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.

I have particular interest in treating the following areas • Anxiety • Depression • Trauma related stressors and developmental trauma • Adjustment to perinatal period • Attachment-based concerns • Difficulties with emotional regulation • LGBTQI+ community
I currently work at Compassion MindCare seeing adults with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in private practice, as well as the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.
I have particular interest in treating the following areas • Anxiety • Depression • Trauma related stressors and developmental trauma • Adjustment to perinatal period • Attachment-based concerns • Difficulties with emotional regulation • LGBTQI+ community
I currently work at Compassion MindCare seeing adults with a variety of challenges, including anxiety, depression, trauma-related difficulties and emotional dysregulation, and co-facilitate emotion regulation groups at Southside Health and Wellbeing. I also currently work with parents adjusting to the perinatal period with moderate to severe mental health challenges at Naamuru Parent and Baby Unit. I have previous experience working in private practice, as well as the Perinatal Infant Mental Health Service (SLHD), Nepean Anxiety Disorders Clinic, Nepean Family Metabolic Health Clinic and Nepean Antenatal Clinic.

I am a clinical psychologist with 19 years experience who enjoys working with children, adolescents and their families. Young people might see me for a number of reasons including anxiety management, low mood, anger, perfectionism, emotion regulation, and behavioural difficulties. Parents might see me for support managing their child's emotions, behaviours or attention difficulties at home and to support better family connections.
I am a clinical psychologist with 19 years experience who enjoys working with children, adolescents and their families. Young people might see me for a number of reasons including anxiety management, low mood, anger, perfectionism, emotion regulation, and behavioural difficulties. Parents might see me for support managing their child's emotions, behaviours or attention difficulties at home and to support better family connections.

I often use EMDR and attachment-based therapy in my practice.
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.
I often use EMDR and attachment-based therapy in my practice.
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.

My therapy approach is trauma-sensitive, attachment-based and acknowledges that suppressed emotion and unresolved trauma is held in the body.
Many of our current issues stem from beliefs & strategies developed in childhood. These may have been smart adaptations as a child, but may not serve us as adults. We unconsciously structure our lives around childhood wounds & behave in ways that maintain them. Therapy helps identify the beliefs and behaviours that have become so habituated we are blind to.
My therapy approach is trauma-sensitive, attachment-based and acknowledges that suppressed emotion and unresolved trauma is held in the body.
Many of our current issues stem from beliefs & strategies developed in childhood. These may have been smart adaptations as a child, but may not serve us as adults. We unconsciously structure our lives around childhood wounds & behave in ways that maintain them. Therapy helps identify the beliefs and behaviours that have become so habituated we are blind to.

Recognizing how early experiences and relationships shape well-being, she integrates attachment-based, relational, and evidence-based therapies to help clients build self-understanding, resilience, and meaningful connections in a way that feels safe and supportive.
The Grove is a private psychology practice offering online appointments with in-person sessions also available in Albury. The practice is run by Kirsten, a psychologist and child psychotherapist with experience in private and nonprofit therapeutic services.
Kirsten works with people of all ages experiencing emotional or psychological distress related to difficult life experiences, including trauma, anxiety, stress, as well as relational and parenting difficulties.
Recognizing how early experiences and relationships shape well-being, she integrates attachment-based, relational, and evidence-based therapies to help clients build self-understanding, resilience, and meaningful connections in a way that feels safe and supportive.
The Grove is a private psychology practice offering online appointments with in-person sessions also available in Albury. The practice is run by Kirsten, a psychologist and child psychotherapist with experience in private and nonprofit therapeutic services.
Kirsten works with people of all ages experiencing emotional or psychological distress related to difficult life experiences, including trauma, anxiety, stress, as well as relational and parenting difficulties.

Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, IPNB and Polyvagal Theory-informed; emotion-focused / body-based; Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy; Developmental Approach for couple therapy; Breathwork (Certified practitioner Grof's Holotropic Breathwork TM)
I am a qualified and experienced psychotherapist, clinical member of PACFA, ACA, EMDRAA and CCP. I am committed to supporting my client's self-discovery and self-expression by offering respectful, compassionate and attuned presence, therapeutic skills and experience. I offer support with meaning making, trauma recovery, facilitating post-traumatic growth. I can be of support to people affected by childhood trauma / attachment traumas, emotional pain from the past affecting present; challenges with addictive patterns, disordered eating, body image and self-identity, complex family dynamics, ancestral trauma, relationship issues.
Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, IPNB and Polyvagal Theory-informed; emotion-focused / body-based; Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy; Developmental Approach for couple therapy; Breathwork (Certified practitioner Grof's Holotropic Breathwork TM)
I am a qualified and experienced psychotherapist, clinical member of PACFA, ACA, EMDRAA and CCP. I am committed to supporting my client's self-discovery and self-expression by offering respectful, compassionate and attuned presence, therapeutic skills and experience. I offer support with meaning making, trauma recovery, facilitating post-traumatic growth. I can be of support to people affected by childhood trauma / attachment traumas, emotional pain from the past affecting present; challenges with addictive patterns, disordered eating, body image and self-identity, complex family dynamics, ancestral trauma, relationship issues.

I often use Psychodynamic therapy integrated with Emotion-focussed therapy, both attachment-based, to delve into patterns that have developed as a result of your upbringing, and shed light on how they affect your current situation.
I am a warm and compassionate registered Psychologist who is committed to providing evidence-based and personalized therapy to individuals, families and couples. My therapeutic approach is to focus on exploring the underlying causes of distress, rather than merely presenting symptoms, in order to foster meaningful and lasting change.
I often use Psychodynamic therapy integrated with Emotion-focussed therapy, both attachment-based, to delve into patterns that have developed as a result of your upbringing, and shed light on how they affect your current situation.
I am a warm and compassionate registered Psychologist who is committed to providing evidence-based and personalized therapy to individuals, families and couples. My therapeutic approach is to focus on exploring the underlying causes of distress, rather than merely presenting symptoms, in order to foster meaningful and lasting change.

These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. My areas of interest include complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and people navigating the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).
These include attachment-based therapies, schema therapy, parts work informed by internal family systems and ego-state therapy, ACT, CBT & somatic therapy.
I am a warm and experienced Clinical Psychologist. My areas of interest include complex/developmental trauma, anxiety, depression, stress/burnout, life transitions, relationship difficulties, the mind/body connection, chronic health conditions (e.g., chronic pain, cancer, autoimmune, hormonal conditions), and people navigating the perinatal period (fertility concerns/pregnancy/postpartum).
Individual telehealth sessions and online groups currently available (Meditation group and Mothers Nurture Circle).

I have a flexible, person-centred approach to therapy and can draw upon a number of evidence-based therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Ego State Therapy (parts work), Somatic Therapy, Schema Therapy, Emotionally Focused Therapy, Dialectical Behavioural Therapy, Self-Compassion Therapy, attachment-based therapies.
My name is Sam Solly and I’m a registered Clinical Psychologist and Accredited EMDR therapist. My areas of interest include relationship difficulties, burnout, stress and perfectionism, PTSD, sexual assault/abuse, Complex Developmental Trauma, disassociation, birth trauma, miscarriage. I also like to work with clients to resolve negative core beliefs, “I’m no good enough, I’m a failure” and targeting reoccurring issues in your life: ending up in the wrong relationships, having trouble making decisions, recurrent feelings or hopelessness or lack of control. I enjoy working with veterans and combat PTSD.
I have a flexible, person-centred approach to therapy and can draw upon a number of evidence-based therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Ego State Therapy (parts work), Somatic Therapy, Schema Therapy, Emotionally Focused Therapy, Dialectical Behavioural Therapy, Self-Compassion Therapy, attachment-based therapies.
My name is Sam Solly and I’m a registered Clinical Psychologist and Accredited EMDR therapist. My areas of interest include relationship difficulties, burnout, stress and perfectionism, PTSD, sexual assault/abuse, Complex Developmental Trauma, disassociation, birth trauma, miscarriage. I also like to work with clients to resolve negative core beliefs, “I’m no good enough, I’m a failure” and targeting reoccurring issues in your life: ending up in the wrong relationships, having trouble making decisions, recurrent feelings or hopelessness or lack of control. I enjoy working with veterans and combat PTSD.

Samantha offers individual therapy, drawing from a combination of Schema Therapy, Eye Movement Desensitisation and Reprocessing Therapy (EMDR), and attachment-based approaches.
Samantha has a keen interest in adult psychology, particularly in supporting individuals as they navigate identity, relationships, and understanding themselves on a deeper level. She creates a warm, compassionate space where clients feel comfortable exploring their experiences and challenges at their own pace. With extensive experience in anxiety and trauma linked to overthinking, feeling overwhelmed, people-pleasing, or masking their true selves, Samantha helps clients build awareness, recognise strengths, set boundaries, and develop a deeper connection with their authentic selves.
Samantha offers individual therapy, drawing from a combination of Schema Therapy, Eye Movement Desensitisation and Reprocessing Therapy (EMDR), and attachment-based approaches.
Samantha has a keen interest in adult psychology, particularly in supporting individuals as they navigate identity, relationships, and understanding themselves on a deeper level. She creates a warm, compassionate space where clients feel comfortable exploring their experiences and challenges at their own pace. With extensive experience in anxiety and trauma linked to overthinking, feeling overwhelmed, people-pleasing, or masking their true selves, Samantha helps clients build awareness, recognise strengths, set boundaries, and develop a deeper connection with their authentic selves.

I have more than 10 years of clinical experience working with anxiety in its many forms, all eating disorder presentations, body image concerns, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to: understand their experiences and themselves, reduce shame and self reproach, and build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.
I have more than 10 years of clinical experience working with anxiety in its many forms, all eating disorder presentations, body image concerns, obsessive compulsive disorders, mood and relationship difficulties and role transitions. I support my clients to: understand their experiences and themselves, reduce shame and self reproach, and build self worth and confidence to move forward. I value bringing compassion, calm, humour and hope to each session.

Depending upon your needs, I use a mix of attachment-based, systemic and Emotion Focused Therapy (EFT) in practice.
I support individuals, couples, and families to build deep, lasting, loving relationships. If you struggle with the to-and-fro of attachment insecurity, relationship safety, endless conflict, the hurt of infidelity or lack of emotional or sexual intimacy, there is help. With deep knowledge of relationships, communication, and the latest in neuroscience, I can help you build grounded and practical tools to build attachment security and safety, stop fighting, repair from betrayal or loss of trust, and restore deep intimacy. I can also help you manage overwhelm, anxiety, trauma, neurodiversity in relationships, and life transitions.
Depending upon your needs, I use a mix of attachment-based, systemic and Emotion Focused Therapy (EFT) in practice.
I support individuals, couples, and families to build deep, lasting, loving relationships. If you struggle with the to-and-fro of attachment insecurity, relationship safety, endless conflict, the hurt of infidelity or lack of emotional or sexual intimacy, there is help. With deep knowledge of relationships, communication, and the latest in neuroscience, I can help you build grounded and practical tools to build attachment security and safety, stop fighting, repair from betrayal or loss of trust, and restore deep intimacy. I can also help you manage overwhelm, anxiety, trauma, neurodiversity in relationships, and life transitions.

Deniz Dagli
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Liverpool, NSW 2170
She has training in Cognitive Behaviour Therapy, Dialectic Behaviour Therapy, Acceptance Comittment Therapy, family and attachment-based therapies.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
She has training in Cognitive Behaviour Therapy, Dialectic Behaviour Therapy, Acceptance Comittment Therapy, family and attachment-based therapies.
Are you feeling worried, stressed, low mood and depressed? Struggling to cope with life's challenges? Our psychology clinic is here to lend a helping hand. Are you seeking support to enhance your relationships and personal growth? And healing traumatic memories? You are not alone. Deniz at MindSea Psychology, offers compassionate, culturally safe, and personalized care tailored to your unique needs. Deniz has a rich history of clinical experience (15years) working in NGO’s, public and private mental health, hospitals, schools, universities and private practice. Visit us at www.mindseapsychology.com.au for further info.
Nearby Attachment-based Counsellors Searches for Queens Park
- Bellevue Hill
- Bondi
- Bondi Beach
- Bondi Junction
- Bronte
- Centennial Park
- Clovelly
- Kensington
- North Bondi
- Randwick
- Waverley
- Woollahra
Attachment-based Counsellors
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.