At ArtFull Therapy we see adults and children at all stages in life. There is a professional focus on those living with additional needs and neurological challenges (incl. ASD; Ageing well; Dementia, Stroke; Carer support). No need to be good at art however, it does require an interest/ commitment to get to know yourself better and to identify thoughts and behaviours not serving you well. Clients are taught to identify those, regulate, communicate, self-observe, adapt, engage, change. This builds confidence and resilience allowing for a translation of this new awareness and learnt skills for better relationships and well-being.