Counselling in Putney, NSW

I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.

My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.
My counselling draws on my belief that each client's treatment needs to be individualized to his or her unique history and life story, culture, values, strengths and needs. I believe in creating a safe, supportive and non - judgmental environment in which the client will be treated with respect and confidentiality. It is here that the client is supported in finding their value, healing and strength in resolving their struggles and pain. My sincere wish is for my clients to leave the counselling process changed and equipped with new skills to approach their future with confidence and resilience.

If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.

I am a culturally sensitive and trauma informed practitioner. I work with clients across genders / ethnic diversities and stages in life to help cope with stress/overwhelm in personal and professional situations. I help clients learn strategies for emotional regulation, build healthy attachments and build a healthy sense of self. I have built my practice in a manner that provides least barriers to accessing care, find safety and comfort in a non judgemental environment and an inviting space to feel safe in unpacking difficult emotions.
I am a culturally sensitive and trauma informed practitioner. I work with clients across genders / ethnic diversities and stages in life to help cope with stress/overwhelm in personal and professional situations. I help clients learn strategies for emotional regulation, build healthy attachments and build a healthy sense of self. I have built my practice in a manner that provides least barriers to accessing care, find safety and comfort in a non judgemental environment and an inviting space to feel safe in unpacking difficult emotions.

Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity.
Joyce's clients present with issues such as anxiety, depression, stress, grief, trauma, relationship conflicts, life transitions, sexual/gender identity, and self-acceptance. Clients hope to resolve past traumatic experience or adverse childhood experiences to overcome their inner critic to achieve a life of vitality. Joyce's working philosophy is “embracing humanity from within”, which means she sees her role as a helping hand in her client’s journey to resolve their suffering with respect and dignity.

Petra is a Registered Counsellor with experience in a range of counselling roles within the healthcare industry. She provides a safe, confidential, and supportive space for individuals to explore their challenges. Petra understands that every person is unique, which is why she offers a person-centered approach tailored to each client’s specific needs.
Petra is a Registered Counsellor with experience in a range of counselling roles within the healthcare industry. She provides a safe, confidential, and supportive space for individuals to explore their challenges. Petra understands that every person is unique, which is why she offers a person-centered approach tailored to each client’s specific needs.
More Therapists Nearby

I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.

I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.

Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.
Hello! I am a Sydney-based professional counsellor who works with people of all ages and from all walks of life. I offer a non-pathologising and humanistic approach to mental health and well-being. Counselling with me focuses on making sense of your experiences and finding meaning in the stories that constitute your life. The therapy is tailored to your needs and our ongoing conversations may explore your feelings, coping strategies, support networks, values, and goals.

Maya works with children and young people aged 0-25, and their families, to help with:
Low mood and depression, anxiety and stress, self-esteem, identity and personal development, grief and bereavement, divorce and family conflict, friendships and relationships, transitions, difficulties in learning and distractibility, neurodevelopmental difficulties, autism, trauma, developmental difficulties (eg. feeding, toileting and boundaries), behavioural problems, anger issues, sleeping difficulties, separation anxiety and attachment difficulties, OCD, eating disorders, phobias, impulsivity and addiction.
Maya works with children and young people aged 0-25, and their families, to help with:
Low mood and depression, anxiety and stress, self-esteem, identity and personal development, grief and bereavement, divorce and family conflict, friendships and relationships, transitions, difficulties in learning and distractibility, neurodevelopmental difficulties, autism, trauma, developmental difficulties (eg. feeding, toileting and boundaries), behavioural problems, anger issues, sleeping difficulties, separation anxiety and attachment difficulties, OCD, eating disorders, phobias, impulsivity and addiction.

Jing is a dedicated child psychologist with extensive experience supporting children in home, school, and clinical settings. He works closely with families and educators to deliver compassionate, individualised psychological interventions tailored to each child’s unique needs. Jing’s warm, patient, and practical approach fosters resilience and supports the development of essential life skills. His ability to build meaningful connections allows him to make a lasting positive impact on the children and families he supports. Jing is fluent in English and Chinese (Mandarin), enhancing his ability to engage with diverse communities.
Jing is a dedicated child psychologist with extensive experience supporting children in home, school, and clinical settings. He works closely with families and educators to deliver compassionate, individualised psychological interventions tailored to each child’s unique needs. Jing’s warm, patient, and practical approach fosters resilience and supports the development of essential life skills. His ability to build meaningful connections allows him to make a lasting positive impact on the children and families he supports. Jing is fluent in English and Chinese (Mandarin), enhancing his ability to engage with diverse communities.

Sexual Psychology: Clinical Psyc & Sex Therapist
Psychologist, MPsych, PsyBA - Clin. Psych
Bondi Junction, NSW 2022
Hi! I’m George. Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level. Although my specialty is sexual issues, I take a whole person perspective and offer treatment for all metal health and relationship problems. I work with individuals, couples and poly relationships
Hi! I’m George. Sexual problems are common and can be resolved. As a clinical psychologist and sex therapist I am in the unique position of having experience and training in both mental health and sexual function, gender, sexuality, and relationships at the Masters level. Although my specialty is sexual issues, I take a whole person perspective and offer treatment for all metal health and relationship problems. I work with individuals, couples and poly relationships

I am a trauma informed Integrative Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.
I am a trauma informed Integrative Psychotherapist and EMDR therapist. I seek to create a deepening awareness of self and enhance connection with others. I work primarily in the areas of complex trauma and dissociation supporting individuals and their loved ones. Exploration of the human condition has always intrigued me. I am curious as to the driving force behind why we do what we do and what determines our path in life. In understanding our life’s journey and what shapes it, we can begin to move towards a more content existence - with a balanced relationship with the world and the connections it brings.

During my time working as a psychologist, I have found that building strong therapeutic relationships with my clients is the cornerstone of progress. I am trained in working with children, adolescents and adults. I take a therapeutic approach of helping my clients understand their behavioural patterns and emotional processes that influence the way they interact with the world. I believe that understanding these influences can lead to changes in behaviours that align with their goals and values and provide an overall better quality of life.
During my time working as a psychologist, I have found that building strong therapeutic relationships with my clients is the cornerstone of progress. I am trained in working with children, adolescents and adults. I take a therapeutic approach of helping my clients understand their behavioural patterns and emotional processes that influence the way they interact with the world. I believe that understanding these influences can lead to changes in behaviours that align with their goals and values and provide an overall better quality of life.

Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!

Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.

Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track
Are you feeling stressed or overwhelmed? Do you want to improve your emotional well being? Mind Fitness psychology can help you to get back on track

Transform your life with my unique blend of therapy, counselling, and coaching, grounded in neuroscience and other modalities. In a safe, supportive, non-judgmental space, I'll meet you exactly where you are as we explore life's challenges together. Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change. Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.
Transform your life with my unique blend of therapy, counselling, and coaching, grounded in neuroscience and other modalities. In a safe, supportive, non-judgmental space, I'll meet you exactly where you are as we explore life's challenges together. Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change. Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.

I'm a queer, mental health counsellor offering individual and couples therapy support. My approach to therapy is centred on your strengths and your unique therapeutic needs. I operate with the belief that therapy doesn’t always have to be intense. With me, you can expect therapy to be warm, welcoming, safe and sometimes a bit funny!
I'm a queer, mental health counsellor offering individual and couples therapy support. My approach to therapy is centred on your strengths and your unique therapeutic needs. I operate with the belief that therapy doesn’t always have to be intense. With me, you can expect therapy to be warm, welcoming, safe and sometimes a bit funny!
How does your Counsellor compare?
Number of Counsellors in Putney, NSW
< 10
Counsellors in Putney, NSW who prioritize treating:
100% | Depression |
100% | Self Esteem |
86% | Relationship Issues |
86% | Anxiety |
86% | Stress |
71% | Addiction |
71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Bupa |
67% | Medicare Rebates |
33% | Other |
How Counsellors in Putney, NSW see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Putney?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.