Psychologists and Therapists in Port Macquarie, NSW
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
Are you feeling overwhelmed, anxious, or exhausted from carrying so much for so long? On the outside, things may look “fine,” but inside, it can feel heavy, confusing, or lonely. If this resonates, you’re not alone—and you don’t have to keep holding it all together by yourself.
At Renewed Life, I am passionate about walking alongside women on their journey toward healing, growth, and renewal. With a heart for genuine connection and care, I offer a safe, empathetic space where you can feel heard, valued, and truly understood.
I support mothers who care deeply about connection with their children, but feel overwhelmed by the emotional load of motherhood and guilty when they lose patience. Through compassionate counselling and psychotherapy support, I help mothers better understand their triggers, process past trauma, reconnect with themselves, and navigate motherhood with greater compassion and alignment with their personal values.
I support mothers who care deeply about connection with their children, but feel overwhelmed by the emotional load of motherhood and guilty when they lose patience. Through compassionate counselling and psychotherapy support, I help mothers better understand their triggers, process past trauma, reconnect with themselves, and navigate motherhood with greater compassion and alignment with their personal values.
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use an approach based on Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
Feeling anxious, sad, under stress and need to talk to someone or find out how you can manage your life better? It doesn’t always have to be hard! Life can be full and rich and meaningful. I use an approach based on Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) to work through the challenges and help clients move towards greater psychological flexibility, living a more values-based life than they may have been able to achieve previously.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of over 10 years in the Mental Health field as a counsellor, and four years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
Shelley is a dedicated mental health social worker with an unwavering commitment to promoting emotional well-being and resilience. With a background of over 10 years in the Mental Health field as a counsellor, and four years in Private Practice, Shelley brings a wealth of experience and expertise to her work. In her practice, Shelley employs evidence-based therapies, understanding that there is no one-size-fits-all solution to mental health challenges. She is deeply committed to staying current with the latest developments in the field, ensuring that her clients receive the most effective and up-to-date support available.
What matters to me, each and every day is and what I value the most about my work as a therapist is hospitality; being welcomed, attended to, supported, and encouraged.
My approach is eclectic and about as far from CBT as you can get. From learning the art of listening at Lifeline, I was drawn to Gestalt therapy, for its dynamic and active approach to therapy. Gestalt therapy is interested in the polarities we experience, how do we support ourselves and find agency in day to day life.
I am interested in and work with issues such as grief and loss, change, ageing, forgiveness and what does it mean to live a full life that allows
What matters to me, each and every day is and what I value the most about my work as a therapist is hospitality; being welcomed, attended to, supported, and encouraged.
My approach is eclectic and about as far from CBT as you can get. From learning the art of listening at Lifeline, I was drawn to Gestalt therapy, for its dynamic and active approach to therapy. Gestalt therapy is interested in the polarities we experience, how do we support ourselves and find agency in day to day life.
I am interested in and work with issues such as grief and loss, change, ageing, forgiveness and what does it mean to live a full life that allows
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
A life event that destabilises us can create all range of emotions and behavioural responses without our awareness and in turn, cause additional distress to your life. When we feel threatened, challenged or overwhelmed - our behaviours, feelings and thoughts can be all consuming. Without emotional processing and resolving the distress can form unhealthy maladaptive responses and associations. Engaging in professional help to support you through these events can provide you adaptive ways to respond to your world. Be brave and reach out.
I am a caring and enthusiastic psychologist, who will listen deeply, be curious about your life and circumstances. To draw upon my 30 plus years of experience with people from all walks of life. I have specialist trianing in EMDR, Clinical hypnosis, Solution focussed, and will be your coach to guide and encourage you to cultivate self compassion and managable action to apply to your everyday circumstances. Resilience grows through these life struggles and pain and there are evidenced based proven strategies and lifestyle changes that can assist all of us to lead a more fulfilling life, filled with harmonious relationships.
I am a caring and enthusiastic psychologist, who will listen deeply, be curious about your life and circumstances. To draw upon my 30 plus years of experience with people from all walks of life. I have specialist trianing in EMDR, Clinical hypnosis, Solution focussed, and will be your coach to guide and encourage you to cultivate self compassion and managable action to apply to your everyday circumstances. Resilience grows through these life struggles and pain and there are evidenced based proven strategies and lifestyle changes that can assist all of us to lead a more fulfilling life, filled with harmonious relationships.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
Supporting women, young girls and people with disability through emotionally difficult times is at the heart of my counselling service. I provide a safe environment where clients feel comfortable to share their concerns and gain perspective and clarity by exploring their situations, emotions and choices in depth. My lived experience of caring for my autistic son has given me great understanding of the challenges that these individuals and their families encounter on a daily basis. I am able to support NDIS self managed and plan managed clients to improve their wellbeing.
Supporting women, young girls and people with disability through emotionally difficult times is at the heart of my counselling service. I provide a safe environment where clients feel comfortable to share their concerns and gain perspective and clarity by exploring their situations, emotions and choices in depth. My lived experience of caring for my autistic son has given me great understanding of the challenges that these individuals and their families encounter on a daily basis. I am able to support NDIS self managed and plan managed clients to improve their wellbeing.
Hey there! I'm Shené, an Accredited Mental Health Social Worker, specialising in supporting children, adolescents, and women. From a young age, I envisioned creating a place where children and their families could find the support they need. Over time, this vision has evolved. Today, I am driven not only to assist children coping with loss but also to support anyone navigating the profound impact of trauma, and grief and loss. My passion extends to nurturing thriving families, with a particular focus on supporting new mothers and their babies through the transformative and often challenging post-natal period and beyond.
Hey there! I'm Shené, an Accredited Mental Health Social Worker, specialising in supporting children, adolescents, and women. From a young age, I envisioned creating a place where children and their families could find the support they need. Over time, this vision has evolved. Today, I am driven not only to assist children coping with loss but also to support anyone navigating the profound impact of trauma, and grief and loss. My passion extends to nurturing thriving families, with a particular focus on supporting new mothers and their babies through the transformative and often challenging post-natal period and beyond.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes.
I bring a calm, compassionate and holistic approach to my counselling. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes.
I bring a calm, compassionate and holistic approach to my counselling. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
Tori is a Mental Health Accredited Social Worker and Certified Play Therapist, specialising in sexual abuse and other forms of trauma. Tori works with children, adolescents and adults with a trauma-informed approach.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
Mental wellbeing is foundational for healthy living.
Life comes with stressors and challenges at every stage.
My job is to help you build adaptive strengths to empower your resilience and wellbeing across your life-stage.
Mental wellbeing is foundational for healthy living.
Life comes with stressors and challenges at every stage.
My job is to help you build adaptive strengths to empower your resilience and wellbeing across your life-stage.
J Adrian Schep—
When people first reach out, they often describe feeling desperate, angry, overwhelmed, lost. Some are even afraid to begin, unsure what they will uncover. You may feel as though your life has unravelled, that you no longer belong, or that something essential has been lost.
Reaching out often comes at a point where you want to be heard without judgement, to make sense of what has happened, and to find a way forward with steadiness and clarity.
J Adrian Schep—
When people first reach out, they often describe feeling desperate, angry, overwhelmed, lost. Some are even afraid to begin, unsure what they will uncover. You may feel as though your life has unravelled, that you no longer belong, or that something essential has been lost.
Reaching out often comes at a point where you want to be heard without judgement, to make sense of what has happened, and to find a way forward with steadiness and clarity.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
Robin Schep—when people first speak with us, they express feelings like, desperate, angry, helpless, stressed, lost, no-sense-of–belonging, not-good-enough, overwhelmed, and not-knowing-where-to-start. You may be feeling desperate, finding your life has unravelled, and that you have lost your way… When we meet, you are inviting us alongside you on your journey seeking understanding, meaning, and direction.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
How does your Therapist compare?
Number of Psychologists and Therapists in Port Macquarie, NSW
40+
Average cost per session
$150
Psychologists and Therapists in Port Macquarie, NSW who prioritize treating:
| 80% | Anxiety |
| 78% | Trauma and PTSD |
| 73% | Relationship Issues |
| 73% | Self Esteem |
| 70% | Stress |
| 65% | Depression |
| 63% | Women's Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 69% | Medicare Rebates |
| 44% | Bupa |
| 44% | NDIS |
How Psychologists and Therapists in Port Macquarie, NSW see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Port Macquarie?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.