Psychologists and Therapists for Adults in Port Kembla, NSW
Hi, I’m Abbey, a psychologist who supports teenagers and adults to better understand themselves, reconnect with their strengths, and get to the root of their problems.
I have a particular interest in working with teens and adults navigating a range of mental health experiences. This includes support around anxiety, stress, low mood, identity, self-esteem, burnout, life dissatisfaction, challenges related to living with neurodivergence and the psychological impact of chronic health conditions.
Hi, I’m Abbey, a psychologist who supports teenagers and adults to better understand themselves, reconnect with their strengths, and get to the root of their problems.
I have a particular interest in working with teens and adults navigating a range of mental health experiences. This includes support around anxiety, stress, low mood, identity, self-esteem, burnout, life dissatisfaction, challenges related to living with neurodivergence and the psychological impact of chronic health conditions.
Hi, I’m Joy - a clinical psychologist and ANZAED endorsed eating disorder clinician.
At Cielo Psychology, I work with a wide range of presentations, with a particular interest in working with body image concerns, eating disorders and patterns of disordered eating. Alongside this, I also work with anxiety (e.g. social, generalised and specific phobias) and mood disorders, obsessive compulsive disorder, chronic stress/burnout and emotion dysregulation.
Hi, I’m Joy - a clinical psychologist and ANZAED endorsed eating disorder clinician.
At Cielo Psychology, I work with a wide range of presentations, with a particular interest in working with body image concerns, eating disorders and patterns of disordered eating. Alongside this, I also work with anxiety (e.g. social, generalised and specific phobias) and mood disorders, obsessive compulsive disorder, chronic stress/burnout and emotion dysregulation.
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
Colour outside the lines with Art Therapy!
Expressing yourself with just words can sometimes be tough. Art therapy offers you a safe and creative space to visualise your inner world rather than just talking about it. As an art psychotherapist, I am here to help you explore and share your feelings using creative materials in a warm and supportive environment. Together, we work to understand and embrace emotions that might feel too overwhelming to talk about, while finding ways to manage them and take charge of your life.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
Areas of specialty include teens and young adults, including those with neurodiversity or other disability who may be disengaging from community or school and experiencing difficulties.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
Areas of specialty include teens and young adults, including those with neurodiversity or other disability who may be disengaging from community or school and experiencing difficulties.
I provide counselling and mentoring supports to assist you develop personal insight and address distressing and overwhelming emotions you may be facing due to anxiety, depression, or trauma. I can work with neurodiverse people and have over 18 years experience working with families and people in crisis. I endeavour to make genuine connections with you so you feel safe and supported to explore yourself and empower you to contribute to your own solutions.
Hi, I'm Stacey and I'm an ACA registered counsellor based Wollongong. I have immediate availability in person and online. As a counsellor I am approachable, down to earth and able to walk with you through life's transitions and challenges
Hi, I'm Stacey and I'm an ACA registered counsellor based Wollongong. I have immediate availability in person and online. As a counsellor I am approachable, down to earth and able to walk with you through life's transitions and challenges
My name is Christelle Ardill and I am a Psychologist located in the idyllic seaside city of Wollongong. I've been practicing as a Psychologist for 10 years now (time flies when you're having fun) and in this time have committed to developing my professional persona in a way that let's my authentic self shine through. I pride myself on developing genuine therapeutic relationships with my clients, and take an honest and compassionate approach to therapy.
My name is Christelle Ardill and I am a Psychologist located in the idyllic seaside city of Wollongong. I've been practicing as a Psychologist for 10 years now (time flies when you're having fun) and in this time have committed to developing my professional persona in a way that let's my authentic self shine through. I pride myself on developing genuine therapeutic relationships with my clients, and take an honest and compassionate approach to therapy.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury.
This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury.
This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
A registered psychologist with immediate availability with a simple goal of supporting people through life's challenges with a sense of clarity and purpose.
Hi, I’m Andrew, a registered psychologist living and working on Dharawal Country.
I support all people aged 18 and older in dealing with life's concerns that can include anxiety, stress, depression, adversity, life transitions, parenting and substance use.
My non-judgemental approach seeks to firmly put you, the client, in the drivers seat with support and guidance.
We offer a Culturally Safe, Neurodiversity-Affirming & LGBTQIA+ practice for al people.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
I beleive in working flexibly and creatively, tailoring therapy to each individual’s unique strengths, needs and goals, meeting you where you're at. I draw on a range of evidence based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Collaborative and Proactive Solutions.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
I beleive in working flexibly and creatively, tailoring therapy to each individual’s unique strengths, needs and goals, meeting you where you're at. I draw on a range of evidence based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Collaborative and Proactive Solutions.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming.
I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming.
I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
More Therapists Nearby
I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions.
Together we will be drawing on your strengths, develop a clear understanding of your concerns so that we can best understand how they are affecting your life now, and identify the strategies we can use to achieve your goals. I have a special interest in trauma, and in relationship or couples therapy.
I provide therapy for adults and provide treatment across a range of presenting difficulties such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions.
Together we will be drawing on your strengths, develop a clear understanding of your concerns so that we can best understand how they are affecting your life now, and identify the strategies we can use to achieve your goals. I have a special interest in trauma, and in relationship or couples therapy.
I offer a compassionate, nonjudgmental space for adults experiencing anxiety, stress and trauma.
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
I offer a compassionate, nonjudgmental space for adults experiencing anxiety, stress and trauma.
Are you feeling stuck, overwhelmed, anxious, stressed, and unsure how to move forward? Are you ready to take control of your mental health and wellbeing? At Aware Psychology & Coaching, Michal believes that healing goes beyond just treating symptoms — it’s about embracing the whole person. Through personalised support, meaningful connection, and self-reflection, Michal will help you work to understand your challenges, create sustainable change, and help you thrive in a way that aligns with your goals and values. Start your journey today towards a balanced, empowered life.
People enter therapy to make sense of and to recover from personal issues. I work with those who are experiencing depression, anxiety, stress, grief and loss, and those who have difficulties with adjustment, relationships, parenting, work, sleep, and anger. I specialise in recovery from childhood trauma, violence and sexual abuse. I provide clinical supervision and consultation to other Psychologists to assist them in helping their clients.
People enter therapy to make sense of and to recover from personal issues. I work with those who are experiencing depression, anxiety, stress, grief and loss, and those who have difficulties with adjustment, relationships, parenting, work, sleep, and anger. I specialise in recovery from childhood trauma, violence and sexual abuse. I provide clinical supervision and consultation to other Psychologists to assist them in helping their clients.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I have a passion for all things wellness and curious of what people think of their happiness. I believe in group dynamics and the ability of this to instigate positive change. I have interest and passion in the areas of trauma related work, women's wellness, perinatal and postnatal period and life's transition stages.
I work with people experiencing anxiety, depression and stress related concerns. I am also passionate about self-care and workplace stress and burnout.
I believe everyone to be unique and that 'one size does not fit all'. I have an eclectic approach and take this from ACT and CBT, mindfulness and Positive Psychology.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
You might look like you’re coping from the outside while privately feeling overwhelmed, disconnected, burnt out or unsure how much longer you can keep carrying everything. You may be struggling in your relationship, navigating ADHD or neurodivergence, carrying the impact of trauma, or simply feeling like you’ve lost yourself somewhere along the way.
You might look like you’re coping from the outside while privately feeling overwhelmed, disconnected, burnt out or unsure how much longer you can keep carrying everything. You may be struggling in your relationship, navigating ADHD or neurodivergence, carrying the impact of trauma, or simply feeling like you’ve lost yourself somewhere along the way.
Nearby Adults Therapists Searches for Port Kembla
- Balgownie
- Fairy Meadow
- Figtree
- Mount Saint Thomas
- North Wollongong
- Tarrawanna
- Towradgi
- Unanderra
- Warilla
- Warrawong
- West Wollongong
- Wollongong
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.