Trauma and PTSD Psychologists and Therapists in Petersham, NSW
I specialise in anxiety, including generalised anxiety, panic disorders and social anxiety, eating disorders, body image concerns, trauma, obsessive compulsive disorders, and mood and relationship difficulties.
An experienced provider of individual and group therapy, I've led implementation of specialist programs and services, offered consultation, clinical supervision and workforce development in a range of settings.
I specialise in anxiety, including generalised anxiety, panic disorders and social anxiety, eating disorders, body image concerns, trauma, obsessive compulsive disorders, and mood and relationship difficulties.
An experienced provider of individual and group therapy, I've led implementation of specialist programs and services, offered consultation, clinical supervision and workforce development in a range of settings.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice.
As a trauma-informed therapist who works within an anti-oppressive framework, I prioritise the importance of a safe, compassionate, genuine client-therapist relationship. I meet the client in their world, where they are, and with what has brought them to the therapeutic space. I believe that all healing is possible within this context.
I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice.
As a trauma-informed therapist who works within an anti-oppressive framework, I prioritise the importance of a safe, compassionate, genuine client-therapist relationship. I meet the client in their world, where they are, and with what has brought them to the therapeutic space. I believe that all healing is possible within this context.
TRAUMA?
Master Counselling & Psychotherapy; Mediator; B.A. (Psychology & Philosophy); Grad. Cert. Management
TRAUMA?
Master Counselling & Psychotherapy; Mediator; B.A. (Psychology & Philosophy); Grad. Cert. Management
I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it.
I am trained to help people with crisis and trauma in a number of ways. EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way. I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!
I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it.
I am trained to help people with crisis and trauma in a number of ways. EMDR works to reconnect the two brain hemispheres, providing a new way to process memories that were intrusive or holding them back in some way. I also have training in various psychological modalities (DBT, IFS, Gestalt, for example) but feel this is just therapist babble!
I work with clients impacted by trauma, relationship difficulties, mental health concerns and feelings of overwhelm and disconnection.
I am a trauma‑informed counsellor working from a relational and feminist perspective. My integrative approach draws on somatic (body‑based) practices, emotion‑focused therapy, parts work, attachment theory, mindfulness and spiritual practices.
I work with clients impacted by trauma, relationship difficulties, mental health concerns and feelings of overwhelm and disconnection.
I am a trauma‑informed counsellor working from a relational and feminist perspective. My integrative approach draws on somatic (body‑based) practices, emotion‑focused therapy, parts work, attachment theory, mindfulness and spiritual practices.
I'm a trauma-informed counsellor with extensive experience in DBT.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I'm a trauma-informed counsellor with extensive experience in DBT.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I work with adults navigating complex challenges, including trauma, anxiety, depression, relationship issues, chronic stress, and addiction.
With a strong foundation in trauma-informed, person-centred care, I offer an integrative approach that combines various evidence-based therapies, including CBT, ACT, DBT, IPT, Narrative Therapy, and EMDR. My expertise lies in adapting these methods to create a personalised experience tailored to each client’s unique needs and presentation.
I work with adults navigating complex challenges, including trauma, anxiety, depression, relationship issues, chronic stress, and addiction.
With a strong foundation in trauma-informed, person-centred care, I offer an integrative approach that combines various evidence-based therapies, including CBT, ACT, DBT, IPT, Narrative Therapy, and EMDR. My expertise lies in adapting these methods to create a personalised experience tailored to each client’s unique needs and presentation.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
My clinical experience spans private practice (adult and paediatric clinics), Headspace, and NSW Health. With over 25 years as a COP, I understand operational stress, workplace culture, and internal investigations. As a prior teacher, I understand kids, and I provide evidence-based therapy tailored to each client’s needs, including EMDR, CBT, ACT, and DBT.
Often, they have spent years managing pressure quietly; work, partners or as fathers, before reaching a point where stress, anxiety, burnout, anger, sleep problems, trauma, or emotional exhaustion begin affecting daily life.
My clinical experience spans private practice (adult and paediatric clinics), Headspace, and NSW Health. With over 25 years as a COP, I understand operational stress, workplace culture, and internal investigations. As a prior teacher, I understand kids, and I provide evidence-based therapy tailored to each client’s needs, including EMDR, CBT, ACT, and DBT.
Child-centred Play Therapy is a gentle, trauma-informed and neuro-affirming way of supporting children in their unique reactions to coping with daily life, big life events or trauma and attachment issues.
Play is how children learn and develop and also how they regulate their emotions and communicate with others. Where an adult might seek talking therapy, play therapy is a developmentally appropriate therapy for children to explore and deal with stuck thoughts or feelings. Play is a child's language.
Child-centred Play Therapy is a gentle, trauma-informed and neuro-affirming way of supporting children in their unique reactions to coping with daily life, big life events or trauma and attachment issues.
Play is how children learn and develop and also how they regulate their emotions and communicate with others. Where an adult might seek talking therapy, play therapy is a developmentally appropriate therapy for children to explore and deal with stuck thoughts or feelings. Play is a child's language.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
I bring a trauma informed approach to my work.
I am a Social Worker and a Gestalt Psychotherapist. I have worked in mental health, disability, with the aged and the dying. Throughout my life journey I have come to have a deep appreciation of the human spirit and its capacity for growth and development. I understand that we are all unique in our response to the challenges that we face, and I work towards creating a supportive and safe environment that allows exploration of what is currently occurring in your life and how it is impacting your ability to live as you would like. Through this process, awareness deepens and the possibility and opportunity for change can occur.
I bring a trauma informed approach to my work.
I am a Social Worker and a Gestalt Psychotherapist. I have worked in mental health, disability, with the aged and the dying. Throughout my life journey I have come to have a deep appreciation of the human spirit and its capacity for growth and development. I understand that we are all unique in our response to the challenges that we face, and I work towards creating a supportive and safe environment that allows exploration of what is currently occurring in your life and how it is impacting your ability to live as you would like. Through this process, awareness deepens and the possibility and opportunity for change can occur.
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
I have extensive experience using individually tailored, strengths based therapies including mindfulness, compassion & trauma focused therapies & EMDR.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
I offer trauma-informed counselling and psychotherapy, specialising in relational therapy, neglect and developmental trauma working primarily from an IFS lens.
A holistic approach incorporates physical, emotional, social and spiritual aspects as you learn to welcome all parts of yourself. IFS Therapy is a leading evidence-based model of therapy that incorporates elements of Somatic Therapy, Hakomi, Family Systems, Mindfulness and Neuroscience. This helps improve relationships & reduce anxiety & depression.
I offer trauma-informed counselling and psychotherapy, specialising in relational therapy, neglect and developmental trauma working primarily from an IFS lens.
A holistic approach incorporates physical, emotional, social and spiritual aspects as you learn to welcome all parts of yourself. IFS Therapy is a leading evidence-based model of therapy that incorporates elements of Somatic Therapy, Hakomi, Family Systems, Mindfulness and Neuroscience. This helps improve relationships & reduce anxiety & depression.
I trained as a therapist because I know the grief, health-related anxiety and depression of chronic illness can be overwhelming. What was going on pre-diagnosis can also need attention. I am available to validate difficult feelings, explore the sense of burden and work towards acceptance and restoring self-worth and confidence. My lived experience is of managing T1 Diabetes from the age of 17. My research interest is the role of chronic stress in auto-immune conditions and my purpose is to be available to those who seek more grounded and settled nervous systems as part of their approach to managing their health.
I trained as a therapist because I know the grief, health-related anxiety and depression of chronic illness can be overwhelming. What was going on pre-diagnosis can also need attention. I am available to validate difficult feelings, explore the sense of burden and work towards acceptance and restoring self-worth and confidence. My lived experience is of managing T1 Diabetes from the age of 17. My research interest is the role of chronic stress in auto-immune conditions and my purpose is to be available to those who seek more grounded and settled nervous systems as part of their approach to managing their health.
I use a range of evidence based, wholistic, strength focussed and trauma informed strategies to support, empower and enhance mental wellbeing.
I work in partnership with my clients to reach the best outcomes. I have had the pleasure to work extensively with young people, parents and carers and adults from a diverse range of backgrounds and experiences including indigenous and CALD backgrounds, refugees, carers and those who have been in care, or have experienced isolation and marginalisation.
I use a range of evidence based, wholistic, strength focussed and trauma informed strategies to support, empower and enhance mental wellbeing.
I work in partnership with my clients to reach the best outcomes. I have had the pleasure to work extensively with young people, parents and carers and adults from a diverse range of backgrounds and experiences including indigenous and CALD backgrounds, refugees, carers and those who have been in care, or have experienced isolation and marginalisation.
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
Everyone is on a unique journey. If you're experiencing obstacles along your path, it simply means that some growth needs to be explored, and one size does not fit all. You do not need to be 'fixed' you just need to be guided truthfully. My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science. I am passionate and committed to providing you with a holistic and creative focus on your therapy journey.
Everyone is on a unique journey. If you're experiencing obstacles along your path, it simply means that some growth needs to be explored, and one size does not fit all. You do not need to be 'fixed' you just need to be guided truthfully. My services are tailored to meet your individual needs, incorporating evidence-based approaches, my own lived experiences and schools of thought from philosophy, spirituality and science. I am passionate and committed to providing you with a holistic and creative focus on your therapy journey.
She is skilled in Trauma, Domestic violence and suicide prevention, drawing from different therapeutic modalities.
Tanuja applies Cognitive Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy, and mindfulness techniques to help the person overcome their challenges and use a strength-based approach to build positivity in themselves.
She is skilled in Trauma, Domestic violence and suicide prevention, drawing from different therapeutic modalities.
Tanuja applies Cognitive Behavioural Therapy, Person-Centred Therapy, Dialectical Behaviour Therapy, and mindfulness techniques to help the person overcome their challenges and use a strength-based approach to build positivity in themselves.
Nearby Trauma and PTSD Therapists Searches for Petersham
- Annandale
- Ashfield
- Camperdown
- Canterbury
- Dulwich Hill
- Enmore
- Haberfield
- Lewisham
- Marrickville
- Newtown
- Stanmore
- Summer Hill
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.