Gestalt Psychologists and Therapists in Petersham, NSW
I work with women experiencing social and generalised anxiety, depression, low mood, or a sense of feeling disconnected from themselves and the life they want to live. I support them to build self-trust, overcome challenges, and create a life that feels more aligned, meaningful, and fulfilling.
I work with women experiencing social and generalised anxiety, depression, low mood, or a sense of feeling disconnected from themselves and the life they want to live. I support them to build self-trust, overcome challenges, and create a life that feels more aligned, meaningful, and fulfilling.
I am a Social Worker and a Gestalt Psychotherapist.
The space I hold is welcoming and affirming of our LBGTIQ+ community. The areas of interest are identity, life stages, loss and grief, isolation, anxiety & depression, coming out, health complications, relationship issues and parenting. I bring a trauma informed approach to my work.
I am a Social Worker and a Gestalt Psychotherapist.
The space I hold is welcoming and affirming of our LBGTIQ+ community. The areas of interest are identity, life stages, loss and grief, isolation, anxiety & depression, coming out, health complications, relationship issues and parenting. I bring a trauma informed approach to my work.
My practice integrates Gestalt therapy and Internal Family Systems to help clients build self-awareness, emotional resilience, and inner clarity.
A holistic approach incorporates physical, emotional, social and spiritual aspects as you learn to welcome all parts of yourself. IFS Therapy is a leading evidence-based model of therapy that incorporates elements of Somatic Therapy, Hakomi, Family Systems, Mindfulness and Neuroscience. This helps improve relationships & reduce anxiety & depression.
My practice integrates Gestalt therapy and Internal Family Systems to help clients build self-awareness, emotional resilience, and inner clarity.
A holistic approach incorporates physical, emotional, social and spiritual aspects as you learn to welcome all parts of yourself. IFS Therapy is a leading evidence-based model of therapy that incorporates elements of Somatic Therapy, Hakomi, Family Systems, Mindfulness and Neuroscience. This helps improve relationships & reduce anxiety & depression.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse.
I specialise in themes of communication, shame & identity, with experience & special interest in Kink/Fetish, BDSM, Non-Monogamy, Polyamory, and Queer/LGBTQIA+ communities. I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse.
I specialise in themes of communication, shame & identity, with experience & special interest in Kink/Fetish, BDSM, Non-Monogamy, Polyamory, and Queer/LGBTQIA+ communities. I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
More Therapists Nearby
For my clients who are seeking change but aren’t sure where to start. They may be experiencing anxiety, depression, trauma, or the effects of domestic or family violence. Some are working through challenges related to identity, self-worth, grief, or life transitions. Some clients may feel emotionally overwhelmed, stuck in patterns that no longer serve them, or simply in need of support to navigate relationships or personal growth.
For my clients who are seeking change but aren’t sure where to start. They may be experiencing anxiety, depression, trauma, or the effects of domestic or family violence. Some are working through challenges related to identity, self-worth, grief, or life transitions. Some clients may feel emotionally overwhelmed, stuck in patterns that no longer serve them, or simply in need of support to navigate relationships or personal growth.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
Are you facing ongoing challenges and feel you’ve exhausted all options? This may be the time to take a new step forward. I offer counselling in English, Assyrian, Chaldean, and Arabic, providing a culturally safe and supportive space to explore meaningful solutions and create lasting change.
My practice focuses on individual therapy tailored to each client’s unique needs. With a migrant background, I bring a deep understanding of the emotional impact of migration and settlement experiences.
Are you facing ongoing challenges and feel you’ve exhausted all options? This may be the time to take a new step forward. I offer counselling in English, Assyrian, Chaldean, and Arabic, providing a culturally safe and supportive space to explore meaningful solutions and create lasting change.
My practice focuses on individual therapy tailored to each client’s unique needs. With a migrant background, I bring a deep understanding of the emotional impact of migration and settlement experiences.
Grounded in evidence-based therapies, my approach includes EMDR, Emotionally Focused Therapy (EFT – the gold standard for couples counselling), Internal Family Systems (IFS), and Gestalt Therapy.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Grounded in evidence-based therapies, my approach includes EMDR, Emotionally Focused Therapy (EFT – the gold standard for couples counselling), Internal Family Systems (IFS), and Gestalt Therapy.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
When facing personal crisis, isolation, grief, trauma, relationship stresses or mental health struggles, we all need trust, hope, and empathy. My aim is to maintain a gentle and compassionate manner and to provide a safe therapeutic space for clients to build self-esteem, acceptance, and motivation to evolve out of addiction, depression, anxiety, and relationship difficulties
When facing personal crisis, isolation, grief, trauma, relationship stresses or mental health struggles, we all need trust, hope, and empathy. My aim is to maintain a gentle and compassionate manner and to provide a safe therapeutic space for clients to build self-esteem, acceptance, and motivation to evolve out of addiction, depression, anxiety, and relationship difficulties
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Many of the women I work with describe feeling overwhelmed, anxious, or exhausted from trying to hold everything together. They’re smart, capable, and self-aware, yet stuck in the same patterns of overthinking, people-pleasing, or feeling responsible for everyone else’s emotions. If you relate, you’re not alone. I help women who struggle with relationship challenges, chronic stress, and the lingering impact of trauma. You may find yourself repeating the same patterns, feeling disconnected from your body, or constantly doubting your worth. On the outside you appear "fine", but inside you feel tense and overwhelmed.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
I work with individuals, couple and polycules using Emotionally Focused Therapy, Gestalt, and somatic awareness.
I believe how we do relationship is how we do everything.
My work invites people into deeper honesty with themselves, with others, and with life. Together we explore the patterns beneath the surface of your relationships and emotional world, bringing awareness and compassion to the places that feel stuck, disconnected, or caught in the same loop.
My work is for those who would rather bend than blend.
Who feel things deeply, relate in ways that don't always fit the mould, and are ready to look honestly at what they're carrying and be really curious and honest.
I work with individuals, couple and polycules using Emotionally Focused Therapy, Gestalt, and somatic awareness.
I believe how we do relationship is how we do everything.
My work invites people into deeper honesty with themselves, with others, and with life. Together we explore the patterns beneath the surface of your relationships and emotional world, bringing awareness and compassion to the places that feel stuck, disconnected, or caught in the same loop.
My work is for those who would rather bend than blend.
Who feel things deeply, relate in ways that don't always fit the mould, and are ready to look honestly at what they're carrying and be really curious and honest.
I work with individuals experiencing anxiety, depression, trauma, addiction, and life challenges such as family crisis or domestic violence. My ideal clients are those seeking a safe, supportive space to better understand themselves and create meaningful change. I help clients build insight, resilience, and practical strategies so they can move forward with greater clarity and confidence.
I work with individuals experiencing anxiety, depression, trauma, addiction, and life challenges such as family crisis or domestic violence. My ideal clients are those seeking a safe, supportive space to better understand themselves and create meaningful change. I help clients build insight, resilience, and practical strategies so they can move forward with greater clarity and confidence.
I'm a Gestalt Psychotherapist who aims to create a space where you can show up, be real and talk about the hard stuff in life.
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
I'm a Gestalt Psychotherapist who aims to create a space where you can show up, be real and talk about the hard stuff in life.
If you're looking to work with someone who feels like a real human who cares, with someone who you can build a genuine therapeutic relationship with then I'm your gal. Working with me is like having a space that is just for you, to rage, to cry, to laugh, to share and to be you.
As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.
As a registered clinical counsellor, I offer clients the possibility to work through and resolve all types questions, experiences & situations related to sexuality and relationships. Understanding the psychology and the culture through which sexuality is experienced is integral to finding well being and happiness. Shame, guilt, anxiety, as well as other psychological or medical conditions, can profoundly affect how we experience sexuality and deeply impact or attach itself to the complexities of our personal history and life experiences. Let me help you find a pathway that belongs to you, so that you may find confidence & growth.
I provide specialist online counselling for women across Australia experiencing anxiety, grief, parenting stress, trauma, and the effects of domestic and family violence. My practice is structured and professionally grounded, focusing on stabilisation, emotional regulation, and lasting psychological change—not quick fixes or surface-level advice.
I also support women facing parenting stress, where burnout or overwhelm is affecting confidence, patience, and connection with their children.
I provide specialist online counselling for women across Australia experiencing anxiety, grief, parenting stress, trauma, and the effects of domestic and family violence. My practice is structured and professionally grounded, focusing on stabilisation, emotional regulation, and lasting psychological change—not quick fixes or surface-level advice.
I also support women facing parenting stress, where burnout or overwhelm is affecting confidence, patience, and connection with their children.
I draw on a blend of modalities including Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Somatic Experiencing techniques, Gestalt, DBT, nervous system regulation, and trauma-sensitive approaches.
Hi, I’m glad you’re here.
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
If you’ve found yourself feeling stuck—maybe in a cycle of anxiety, relationship stress, or self-doubt—you’re not alone. Life gets messy sometimes, and it’s hard to figure things out on your own. Therapy can be a space to slow down, get curious, and gently make sense of what's going on beneath the surface.
I draw on a blend of modalities including Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Somatic Experiencing techniques, Gestalt, DBT, nervous system regulation, and trauma-sensitive approaches.
Hi, I’m glad you’re here.
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
If you’ve found yourself feeling stuck—maybe in a cycle of anxiety, relationship stress, or self-doubt—you’re not alone. Life gets messy sometimes, and it’s hard to figure things out on your own. Therapy can be a space to slow down, get curious, and gently make sense of what's going on beneath the surface.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Nearby Gestalt Therapists Searches for Petersham
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What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.