Emotionally Focused Psychologists and Therapists in Petersham, NSW
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
Often children don’t have words to describe their experiences and feelings and instead reveal them through behaviours which can be misunderstood. They may get into trouble, be labelled, or disconnect. I work with children and families just like this. As a carer, reaching out for support can be the hardest step. I work closely with you and your child through Play Therapy which is relationship based therapy for children aged 3-12 years. Play is a child’s natural way of communicating and Play Therapy creates the environment where the therapist enters into a child’s world and understands the experience from their perspective.
I also draw from Emotionally Focused Therapy, ACT, and person-centred approaches.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I also draw from Emotionally Focused Therapy, ACT, and person-centred approaches.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
Relationships are at the heart of wellbeing - yet even the closest couples can feel stuck, disconnected or overwhelmed. If you’re struggling with conflict, trust, communication or the distance growing between you, couples therapy can help you find your way back to each other. Alongside couples work, I also offer counselling for individuals, parents, families and children. My clients often come when life transitions, parenting stress or family dynamics feel overwhelming. I use a family systems lens to help people understand how their relationships, emotions and patterns are connected - and how small shifts can bring real change.
Relationships are at the heart of wellbeing - yet even the closest couples can feel stuck, disconnected or overwhelmed. If you’re struggling with conflict, trust, communication or the distance growing between you, couples therapy can help you find your way back to each other. Alongside couples work, I also offer counselling for individuals, parents, families and children. My clients often come when life transitions, parenting stress or family dynamics feel overwhelming. I use a family systems lens to help people understand how their relationships, emotions and patterns are connected - and how small shifts can bring real change.
I am a Career Counsellor and Coach with an extensive background combining both leadership capability and psychology.
I work with people, at all career and life stages, who are capable, high performing and reflective, and who are at a critical crossroads.
I am accredited Counsellor (Australian Counselling Association, Level 2), and have had a global career in corporate leadership, learning and development and executive capability. I have held senior roles in numerous organisations including The Independent, Reed Business Information, Diageo, Blackmores and Australian Radio Network. I hold a Masters in Counselling.
I am a Career Counsellor and Coach with an extensive background combining both leadership capability and psychology.
I work with people, at all career and life stages, who are capable, high performing and reflective, and who are at a critical crossroads.
I am accredited Counsellor (Australian Counselling Association, Level 2), and have had a global career in corporate leadership, learning and development and executive capability. I have held senior roles in numerous organisations including The Independent, Reed Business Information, Diageo, Blackmores and Australian Radio Network. I hold a Masters in Counselling.
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
As a trained EFT therapist, Renée provides grounded support to explore feelings, understand behaviours, and build healthier patterns of relating.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
As a trained EFT therapist, Renée provides grounded support to explore feelings, understand behaviours, and build healthier patterns of relating.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
I work with clients impacted by trauma, relationship difficulties, mental health concerns and feelings of overwhelm and disconnection. I have a particular interest in supporting those with experiences of domestic, family and sexual violence including child sexual abuse. My work takes into account not only your personal history, but also the social context of power and inequality.
I work with clients impacted by trauma, relationship difficulties, mental health concerns and feelings of overwhelm and disconnection. I have a particular interest in supporting those with experiences of domestic, family and sexual violence including child sexual abuse. My work takes into account not only your personal history, but also the social context of power and inequality.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
Ann-Maree is a warm and experienced psychologist, who works from a strengths-based and trauma-informed perspective. She works collaboratively with clients using a wide range of evidence-based treatment approaches tailored to their individual needs. She creates a safe, non-judgemental and supportive therapeutic space where individuals can develop insight and create meaningful change in their lives and relationships. Ann-Maree has been registered since 2009, and has extensive experience in working with clients through life experiences such as neurodiversity, depression, anxiety, relationship difficulties, trauma, grief and loss.
I utilise Person-Centred Counselling, Narrative Therapy, EFT Tapping, trauma-informed practice, body-centred and mindfulness techniques to support stress and trauma recovery.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
I utilise Person-Centred Counselling, Narrative Therapy, EFT Tapping, trauma-informed practice, body-centred and mindfulness techniques to support stress and trauma recovery.
Feeling overwhelmed, stressed, or disconnected from yourself? Life’s pressures, past experiences, and ongoing responsibilities can make it hard to slow down and feel grounded. Counselling offers a supportive space to pause, reflect, and reconnect.
I’m Anne-Marie, a Marrickville-based counsellor and clinical supervisor, offering trauma-informed counselling to adults and parents across the Inner West and greater Sydney. My approach is holistic, inclusive, and deeply personal, recognising the strong connection between mind and body. I offer a warm, safe, and non-judgemental space where you can show up exactly as you are.
I trained as a therapist because I know the grief, health-related anxiety and depression of chronic illness can be overwhelming. What was going on pre-diagnosis can also need attention. I am available to validate difficult feelings, explore the sense of burden and work towards acceptance and restoring self-worth and confidence. My lived experience is of managing T1 Diabetes from the age of 17. My research interest is the role of chronic stress in auto-immune conditions and my purpose is to be available to those who seek more grounded and settled nervous systems as part of their approach to managing their health.
I trained as a therapist because I know the grief, health-related anxiety and depression of chronic illness can be overwhelming. What was going on pre-diagnosis can also need attention. I am available to validate difficult feelings, explore the sense of burden and work towards acceptance and restoring self-worth and confidence. My lived experience is of managing T1 Diabetes from the age of 17. My research interest is the role of chronic stress in auto-immune conditions and my purpose is to be available to those who seek more grounded and settled nervous systems as part of their approach to managing their health.
I often use Internal Family Systems (IFS) in my practice in conjunction with Eye Movement Desensitisation Reprogramming (EMDR), Sensorimotor Psychotherapy (SP) and Emotionally Focused Therapy ( EFT).
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
I often use Internal Family Systems (IFS) in my practice in conjunction with Eye Movement Desensitisation Reprogramming (EMDR), Sensorimotor Psychotherapy (SP) and Emotionally Focused Therapy ( EFT).
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
More Therapists Nearby
I'm Daniela, a registered clinical counsellor and a psychotherapist dedicated to supporting adults facing challenges in relationships. Whether you're struggling with romantic partnerships, friendships, family dynamics, work relationships, or simply connecting with others, I'm here to help. I work with clients individually face to face, as well as online. Together, we'll embark on a journey of self-awareness, healing and growth, leading to more meaningful, authentic relationships and a fulfilling life.
I'm Daniela, a registered clinical counsellor and a psychotherapist dedicated to supporting adults facing challenges in relationships. Whether you're struggling with romantic partnerships, friendships, family dynamics, work relationships, or simply connecting with others, I'm here to help. I work with clients individually face to face, as well as online. Together, we'll embark on a journey of self-awareness, healing and growth, leading to more meaningful, authentic relationships and a fulfilling life.
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Enjoy being outdoors in natural spaces? Me too!
I offer walk & talk therapy in natural environments from North Ryde to Hornsby to Berowra.
Compassionately & empathically passionate about helping young people live their best lives.
Assessing and supporting neurodivergence (ADHD & Autism) and it’s impacts on mental health i.e. anxiety, stress, depression, is of special interest to me.
Therapeutically I am committed to empowering people to achieve healthy and enjoyable lives by developing a greater capacity for resilience and more positive & meaningful relationships with themselves & others in a safe supportive environment.
Theresa is a warm, compassionate and experienced psychologist, dedicated to helping individuals navigate life's challenges. Specializing in a range of mental health issues including anxiety, depression, trauma, and mood disorders, Theresa offers evidence-based treatments and therapeutic techniques to promote healing and growth. With a patient-centred approach underpinning her work, she provides personalized care tailored to each individual's unique needs.
Theresa is a warm, compassionate and experienced psychologist, dedicated to helping individuals navigate life's challenges. Specializing in a range of mental health issues including anxiety, depression, trauma, and mood disorders, Theresa offers evidence-based treatments and therapeutic techniques to promote healing and growth. With a patient-centred approach underpinning her work, she provides personalized care tailored to each individual's unique needs.
How Can I Help You Shine:
Shine Through provides EFT, counselling, transitional support and parent and carer support sessions for neurodiverse children, teens, adults, and their families.
Neurodiverse Counselling- Neurodiverse Transitional Support- Parent and Carer Support
How Can I Help You Shine:
Shine Through provides EFT, counselling, transitional support and parent and carer support sessions for neurodiverse children, teens, adults, and their families.
Neurodiverse Counselling- Neurodiverse Transitional Support- Parent and Carer Support
I am a relational Gestalt Psychotherapist, integrating a Gestalt Therapy approach with modalities such as Emotionally Focused Therapy ( EFT) for couples, Relational Life Therapy (RLT), parts work, and compassion-focused work informed by Kristin Neff.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I am a relational Gestalt Psychotherapist, integrating a Gestalt Therapy approach with modalities such as Emotionally Focused Therapy ( EFT) for couples, Relational Life Therapy (RLT), parts work, and compassion-focused work informed by Kristin Neff.
I'm George (they/them), a Gestalt Therapist offering relational, somatic, process-oriented therapy for individuals, couples & relationships. I am passionate about working with people from all backgrounds; straight, queer, LGBTQIA+, neurodivergent, non-monogamous; as well as other therapists, social & mental health workers, sex workers. I am a queer and sex positive therapist, with me you will find acceptance and understanding. My approach is holistic and collaborative, exploring together with curiosity, care & attention to what feels most alive for you. I offer a compassionate and grounded space where you're welcome just as you are.
I am a licensed Counselling Psychologist from Taiwan and based in Australia. Prior to settling in Australia, I had worked as a therapist for 10 years. I have both master's degree in Counselling from the United States and in Psychology in Australia. I am dedicated to helping Mandarin and English speakers and individuals with culturally and linguistically diverse backgrounds with their struggles in life, including children, adults, couples and families in Australia. LGBTQIA+ groups are welcome.
I am a licensed Counselling Psychologist from Taiwan and based in Australia. Prior to settling in Australia, I had worked as a therapist for 10 years. I have both master's degree in Counselling from the United States and in Psychology in Australia. I am dedicated to helping Mandarin and English speakers and individuals with culturally and linguistically diverse backgrounds with their struggles in life, including children, adults, couples and families in Australia. LGBTQIA+ groups are welcome.
Nearby Emotionally Focused Therapists Searches for Petersham
- Annandale
- Ashfield
- Camperdown
- Canterbury
- Dulwich Hill
- Enmore
- Haberfield
- Lewisham
- Marrickville
- Newtown
- Stanmore
- Summer Hill
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.