Trauma Focused Psychologists and Therapists in Parramatta, NSW
Hi, I'm Sariya. I work with people from CALD backgrounds, as well as young people and adults (16+) ready to heal and step out of survival mode. If you're carrying trauma, anxiety, or depression, or feel stuck in patterns that keep repeating, I see you. Often, people find their way to me after a loss, a turning point, or that quiet inner voice saying they deserve so much more. You're not looking for surface-level solutions, you're ready for real change. I meet you exactly where you are, with genuine compassion and no judgment, using CBT, person-centred therapy, and hypnotherapy to build lasting, meaningful change.
Hi, I'm Sariya. I work with people from CALD backgrounds, as well as young people and adults (16+) ready to heal and step out of survival mode. If you're carrying trauma, anxiety, or depression, or feel stuck in patterns that keep repeating, I see you. Often, people find their way to me after a loss, a turning point, or that quiet inner voice saying they deserve so much more. You're not looking for surface-level solutions, you're ready for real change. I meet you exactly where you are, with genuine compassion and no judgment, using CBT, person-centred therapy, and hypnotherapy to build lasting, meaningful change.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hello, I’m Xiaoda, a bilingual (English/Mandarin) psychotherapist and counsellor. I have Master’s degrees in Social Science and Psychotherapy and Counselling.
My professional background integrates Western psychological theories and practices. I focus on helping individuals to navigate emotional distress and challenges at different life stages, and to build self-confidence.
Hello, I’m Xiaoda, a bilingual (English/Mandarin) psychotherapist and counsellor. I have Master’s degrees in Social Science and Psychotherapy and Counselling.
My professional background integrates Western psychological theories and practices. I focus on helping individuals to navigate emotional distress and challenges at different life stages, and to build self-confidence.
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Hi, I’m Ashana, a culturally sensitive counsellor passionate about supporting women, with a special heart for women of colour. I know how rare it is to find spaces that truly see and celebrate our experiences. Here, you’ll be held, heard, and supported. Together, we’ll create a safe space built around your story, at your pace, guiding you toward healing, growth, and a sense of belonging.
Hi, I’m Ashana, a culturally sensitive counsellor passionate about supporting women, with a special heart for women of colour. I know how rare it is to find spaces that truly see and celebrate our experiences. Here, you’ll be held, heard, and supported. Together, we’ll create a safe space built around your story, at your pace, guiding you toward healing, growth, and a sense of belonging.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
Grishma is a warm person who believes in working creatively and collaboratively with clients to address their challenges. At PsyConnect, Grishma adopts an integrative counselling approach and offers a safe and supportive environment for clients to explore their thoughts and emotions. She works with the clients in a compassionate and culturally aware manner to help them connect with their inner strength and explore their infinite potential to manage challenging life situations one step at a time.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
Has alcohol, drug use, gambling or pornography begun affecting your relationship, mental health, finances or future? Perhaps trust has been broken, arguments repeat, or you feel caught between wanting to change and not knowing how. I work with individuals and couples seeking more than symptom relief: recovery for the person and healing for the relationship. You may also be facing depression, anxiety, trauma, emotional overwhelm, court concerns or pressure at work. Therapy can help you understand the pattern, regain control and begin rebuilding what matters.
Has alcohol, drug use, gambling or pornography begun affecting your relationship, mental health, finances or future? Perhaps trust has been broken, arguments repeat, or you feel caught between wanting to change and not knowing how. I work with individuals and couples seeking more than symptom relief: recovery for the person and healing for the relationship. You may also be facing depression, anxiety, trauma, emotional overwhelm, court concerns or pressure at work. Therapy can help you understand the pattern, regain control and begin rebuilding what matters.
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone. Paula Garrido Clinical Psychologist, Couple, Family Therapist: Appointments are $253 for NDIS (No gap) Medicare appointments ($149 Medicare rebate); $350 for couple therapy appointments; $450 for family therapy appointments.
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions. Reaching out for support can feel overwhelming, especially when you're used to carrying things on your own. You may be feeling anxious, emotionally exhausted, stuck in patterns that no longer serve you, or simply unsure about your next step in life. Whatever has brought you here, you don’t have to face it alone. Paula Garrido Clinical Psychologist, Couple, Family Therapist: Appointments are $253 for NDIS (No gap) Medicare appointments ($149 Medicare rebate); $350 for couple therapy appointments; $450 for family therapy appointments.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity. She has a special interest in supporting neurodiverse clients and their families to build understanding, self-awareness, and relational connection.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity. She has a special interest in supporting neurodiverse clients and their families to build understanding, self-awareness, and relational connection.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
If you've been struggling to manage and still feeling stuck, I work with people who need more than surface-level strategies. My focus is complex trauma, PTSD, long-term recovery, and the impact of systems, relationships, and life events that leave lasting consequences.
My approach is practical, grounded, and centred on restoring stability, safety, and agency.
I’m SIRA registered and support NDIS (self-managed or plan-managed) participants.
I work independently of Medicare so clients can access therapy without formal diagnoses, session limits, or GP involvement. Some private health rebates may apply depending on your provider.
If you've been struggling to manage and still feeling stuck, I work with people who need more than surface-level strategies. My focus is complex trauma, PTSD, long-term recovery, and the impact of systems, relationships, and life events that leave lasting consequences.
My approach is practical, grounded, and centred on restoring stability, safety, and agency.
I’m SIRA registered and support NDIS (self-managed or plan-managed) participants.
I work independently of Medicare so clients can access therapy without formal diagnoses, session limits, or GP involvement. Some private health rebates may apply depending on your provider.
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
See more therapy options for Parramatta
Nearby Trauma Focused Therapists Searches for Parramatta
- Carlingford
- Ermington
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead
- Winston Hills