Trauma Focused Psychologists and Therapists in Parramatta, NSW
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning.
I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
Seeking help from a psychologist could be overwhelming and stressful. It may be seen as a sign of weakness or suggest that there is something wrong with the person. My professional aim is to assist the person seeking help in a collaborative, compassionate and authentic manner, in a therapeutic space where personal issues are viewed as opportunities to discover personal strengths, to foster personal growth and improve quality of life. I am deeply committed to empower individuals in overcoming the social stigma associated with mental health issues and I value each person’s uniqueness during their engagement in mental health recovery.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage. My approach is compassionate, non-judgmental, and grounded in evidence-based practices tailored to your unique needs. Together, we’ll explore the patterns that may be keeping you stuck and build the tools and insights you need to move forward — at your pace, in your own way. As a younger therapist, I bring a fresh, open-minded perspective and a strong awareness of the modern-day issues, pressures, and anxieties people can face.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage. My approach is compassionate, non-judgmental, and grounded in evidence-based practices tailored to your unique needs. Together, we’ll explore the patterns that may be keeping you stuck and build the tools and insights you need to move forward — at your pace, in your own way. As a younger therapist, I bring a fresh, open-minded perspective and a strong awareness of the modern-day issues, pressures, and anxieties people can face.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something, sometimes not even obvious, underneath has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
Sometimes life feels harder to carry than it once was. You may have been managing for a long time, doing your best to keep going, while something, sometimes not even obvious, underneath has become increasingly difficult. Maybe you're feeling anxious, overwhelmed, exhausted or just not your usual self. You may not even be sure what you need, only that you'd like things to feel better.
But you know what? You don't need to have everything worked out before reaching out. Sometimes it helps just to have somewhere to begin: a place to slow things down, make sense of what's been happening, and find a way through that feels right for you.
I am a psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions, chronic pain, and disability. I have an interest in assessment and experience with Autism, ADHD, learning, and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people ages 16 and over and currently only offer Telehealth services.
I am a psychologist working with people experiencing anxiety, panic attacks, depression, trauma, eating and body image concerns, stress/life changes, grief/loss, chronic health conditions, chronic pain, and disability. I have an interest in assessment and experience with Autism, ADHD, learning, and adaptive functioning assessments. I can provide reports for NDIS and education/school plans. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people ages 16 and over and currently only offer Telehealth services.
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown. Life is not always fair, but together we can focus on your self-growth, identify areas for change, and work towards a more fulfilling, grounded, and meaningful life.
My approach is client-centred and attachment-based, with a focus on understanding and working with your emotions. By learning to recognise, process, and regulate your emotions, you can begin to navigate challenges with greater clarity and confidence. Every story is unique and worth continuing, with the potential to flourish.
I am here to help you heal from trauma — whether it’s PTSD, CPTSD, narcissistic abuse, betrayal trauma, or the pain of a relationship breakdown. Life is not always fair, but together we can focus on your self-growth, identify areas for change, and work towards a more fulfilling, grounded, and meaningful life.
My approach is client-centred and attachment-based, with a focus on understanding and working with your emotions. By learning to recognise, process, and regulate your emotions, you can begin to navigate challenges with greater clarity and confidence. Every story is unique and worth continuing, with the potential to flourish.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
For Women suffering stress, trauma, abuse, PTSD, relationships, intimacy, lifecycle. No matter who you are, where you are from, or what's your story, you are believed, valued, and cared for. Non-judgmental. Flexible client-centered choice of one or more therapies: Counselling, Mindfulness, Meditation, Massage. It's time to give yourself some self-love again. Trauma can be treated in many gentle ways without 'forcing' a flashback. Martin 0414 737 045 Approved Counsellor for NSW Government Victim Services for Female Abuse - Adult and Child.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.
I am a Clinical Psychologist and obtained a combined Masters/PhD (Clinical Psychology) from the University of Wollongong. I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues. I have a relational focus in my work and am comfortable integrating a number of modalities to help people understand themselves and change entrenched behaviours.
If you've been having difficulties with anxiety, depression, trauma or have a child experiencing difficulties with their emotions or behaviour, we can help you. You are looking for a tailored approach to suit your needs. You would like to see an experienced Clinical Psychologist who can help you to understand what is causing these difficulties and empower you to take science-backed steps to gain confidence and build the life you want.
If you've been having difficulties with anxiety, depression, trauma or have a child experiencing difficulties with their emotions or behaviour, we can help you. You are looking for a tailored approach to suit your needs. You would like to see an experienced Clinical Psychologist who can help you to understand what is causing these difficulties and empower you to take science-backed steps to gain confidence and build the life you want.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
I work with clients experiencing mood disorders (e.g. Depression or Anxiety) as well as those working on issues of addiction and substance use, trauma and PTSD, and personality disorders.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
In our sessions, I use psychodynamic therapy to help you uncover underlying emotional patterns, and for those experiencing trauma or personality disorders, I incorporate trauma-focused therapy to address the deep emotional wounds and promote healing.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
In our sessions, I use psychodynamic therapy to help you uncover underlying emotional patterns, and for those experiencing trauma or personality disorders, I incorporate trauma-focused therapy to address the deep emotional wounds and promote healing.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
At Waqar Psychology, we understand how difficult it can be to cope with depression, anxiety, PTSD, and other mental health issues. Our team of experienced psychologists and therapists are dedicated to providing a safe and supportive environment for individuals seeking help. We offer a range of evidence-based therapies to help our clients overcome their struggles and thrive in their daily lives. Our goal is to empower our clients to become the best versions of themselves, so they can face life’s challenges with confidence.
At Waqar Psychology, we understand how difficult it can be to cope with depression, anxiety, PTSD, and other mental health issues. Our team of experienced psychologists and therapists are dedicated to providing a safe and supportive environment for individuals seeking help. We offer a range of evidence-based therapies to help our clients overcome their struggles and thrive in their daily lives. Our goal is to empower our clients to become the best versions of themselves, so they can face life’s challenges with confidence.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
See more therapy options for Parramatta
Nearby Trauma Focused Therapists Searches for Parramatta
- Carlingford
- Ermington
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead
- Winston Hills