Trauma Focused Counselling in Parramatta, NSW

See all counsellors in Parramatta
Photo of Jonathan Righetti, Psychotherapist in Parramatta, NSW
Jonathan Righetti
Psychotherapist, ACA-L2
Verified
Verified
I incorporate a range of modalities and interventions such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution Focused Brief Therapy, Person Centered Therapy, Mindfulness Based Cognitive Therapy, Christian Counselling and Trauma Focused Interventions.
I enjoy establishing an effective relationship by means of an unconventional therapeutic process, particularly when working with young people. I provide an authentic, compassionate, insightful approach to therapy as I journey with my clients through a variety of challenges they may face. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
(02) 7804 4773
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Parramatta, NSW 2150
& Online
Photo of Meray Tahan, Psychologist in Parramatta, NSW
Meray Tahan
Psychologist, MPsych, PsyBA General
Verified
Verified
Meray is a warm and experienced psychologist who works with individuals that present with a range of mental health complexities such as stress, depression, personality and anxiety disorders. Meray has a special interest in treating individuals with a diagnosis of Obsessive Compulsive Disorder, (OCD). She provides a range of psychological therapies including Cognitive Behaviour therapy (CBT), Exposure Response Prevention (ERP), Schema Therapy, Acceptance and Commitment Therapy, DBT, EMDR and somatic techniques. Her main goal in therapy is to help individuals alleviate their suffering and to obtain a sense of empowerment.
(02) 7804 4025
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Parramatta, NSW 2150
& Online
Photo of Josephine Gravina, Psychologist in Parramatta, NSW
Josephine Gravina
Psychologist, MPsych, PsyBA Endorsed
Verified
Verified
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
(02) 8294 6238
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Parramatta, NSW 2150
& Online
Photo of Michelle Pal, Psychologist in Parramatta, NSW
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Verified
Verified
I predominantly work with adults for mental health and relationship issues. I can help you overcome anxiety in different situations; reduce procrastination; increase confidence and assertiveness; reduce worry and negative thinking; have better relationships; manage low moods or mood swings; overcome imposter syndrome; decrease any sexual dysunction (eg, erectile dysfunction or vaginismus); or help with problem-solving and decision-making. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy.
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Parramatta, NSW 2150
& Online
Photo of Exclusive Wellbeing, Psychologist in Parramatta, NSW
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified
Verified
My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
(02) 8188 4469
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Parramatta, NSW 2150
& Online
Photo of Eve Psychology, Psychologist in Parramatta, NSW
Eve Psychology
Psychologist, PsyBA General
Verified
Verified
Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? I'm here to help you navigate those challenges and help overcome the distress you are experiencing. Based in Parramatta NSW, and via telehealth, I'm here to guide and support your well-being by providing evidence-based therapeutic services to those dealing with challenging life experiences.
(02) 7804 4941
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Parramatta, NSW 2150
& Online
Photo of Amara Inostroza, Psychologist in Parramatta, NSW
Amara Inostroza
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
(02) 8074 1673
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Parramatta, NSW 2150
& Online
Photo of Tanya Riebel, Psychologist in Parramatta, NSW
Tanya Riebel
Psychologist, PsyBA Prov
Verified
Verified
I am a registered psychologist who enjoys working with adolescents and adults. I view clients holistically and seek to integrate clients’ own understanding of the world as a key component in achieving greater wellbeing. I believe that everyone has a capacity, beyond their knowledge, to improve aspects of their life. I believe the therapeutic relationship can help reveal these strengths. I am curious by nature and believe no issue is too small to speak about in therapy.I believe everyone deserves a space to ‘come as you are’, without judgement or worry about what others may perceive.
(02) 7804 4123
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Parramatta, NSW 2150
& Online
Photo of Huma Ali, Counsellor in Parramatta, NSW
Huma Ali
Counsellor, MA, AMHSW
Verified
Verified
You desire to live a life that feels fulfilling and meaningful. You may feel stuck and unsure, fearful, and alone. Or perhaps at the point where you are ready to work through your trauma to lovingly allow it to find its place in your being. One of the basic needs of us as humans is connection and it is my experience that many of us are lacking this much needed sense of belonging. Together we can explore your desires, where you feel blocked & what you might begin to change to grow and thrive. It can feel challenging and you may want to give up at times ... but I am here to help you find a place where you feel most alive.
(02) 8806 1169
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Parramatta, NSW 2150
& Online
Photo of Marya Setrak, Psychologist in Parramatta, NSW
Marya Setrak
Psychologist, PsyBA Prov
Verified
Verified
My ideal client wants to work collaboratively with their therapist, to establish a resilient and independent coping mechanism to manage their everyday life. Common presenting problems for such clients may include depression, anxiety disorders (including PTSD), Self-esteem issues and personality disorders (such as borderline personality disorder).
(02) 7804 4816
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Parramatta, NSW 2150
& Online
Waitlist for new clients
Photo of Praveena Rajeswaran, Psychologist in Parramatta, NSW
Praveena Rajeswaran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT, Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
(02) 7804 4048
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Parramatta, NSW 2150
& Online
Waitlist for new clients
Photo of Shilpa Madiwale, Psychologist in Parramatta, NSW
Shilpa Madiwale
Psychologist, PsyBA Endorsed
Verified
Verified
Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you.
(02) 8074 3754
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Parramatta, NSW 2150
Photo of Nick Cherrie, Psychologist in Parramatta, NSW
Nick Cherrie
Psychologist, PsyBA General
Verified
Verified
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
(02) 7804 4981
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Parramatta, NSW 2150
& Online
Photo of Bulent Bill Ada, Psychologist in Parramatta, NSW
Bulent Bill Ada
Psychologist, Australian Association of Psychologists - Member
Verified
Verified
I am the founder and director of the well-established Life Psychologists clinic in Parramatta, NSW. I provide individual therapy to help my clients overcome personal issues in order to make positive transformations in their lives and flourish.
(02) 7804 4915
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Parramatta, NSW 2150
& Online
Photo of Exclusive Wellbeing, Psychologist in Parramatta, NSW
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified
Verified
Exclusive Wellbeing has been established to provide people with a range of wellbeing services to improve overall balance and life revitalization. Our mission is to help people reach their full potential by providing quality healthcare in a supportive environment. The service strives to work with each person individually within all external and internal facets of their lives to promote improved global wellbeing. As the company continues in development and growth, it targets to meet all areas of self-improvement within the same centre. The present services are provided by highly trained Clinical Psychologists Psychologists. Wellbeing is not just about the absence of illness or disease, it is a complex combination of physical, psychological, emotional and social factors. It is strongly related to happiness and life satisfaction and can be developed even with the absence of hardship.
(02) 8294 6957
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Parramatta, NSW 2150
& Online
Photo of Sarah B, Psychotherapist in Parramatta, NSW
Sarah B
Psychotherapist, MA, PACFA
Verified
Verified
Hi, I’m Sarah. I am a Registered Counsellor and Psychotherapist. I focus on a Trauma-Informed, Person-Centred therapeutic approach, meaning that, as I listen to your story, I work with you and support you through life’s messy bits. I understand that sometimes our journey in life can seem a bit isolating and jarring. This is why I am passionate about making you feel heard, connected, safe and less alone.
(02) 8806 0639
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Parramatta, NSW 2150
& Online
Photo of Emma Fewings, Psychologist in Parramatta, NSW
Emma Fewings
Psychologist, PsyBA General
Verified
Verified
Emma is a warm and collaborative psychologist that aims to provide a safe and supportive environment for clients to explore their presenting issues and their goals for treatment Emma is passionate about fostering an environment where self-development and growth can allow each client to flourish.
(02) 7804 4328
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Parramatta, NSW 2150
& Online
Photo of Elizabeth Counselling Clinic Pty Ltd, Psychotherapist in Parramatta, NSW
Elizabeth Counselling Clinic Pty Ltd
Psychotherapist, MA, PACFA
Verified
Verified
Elizabeth has extensive therapeutic experiences in various issues, needs and expectations of her clients. Elizabeth is warm and non-judgmental in her practice. Elizabeth would love to hear from you when you're ready to talk to someone who has a priority in her clients' safety and confidentiality. Elizabeth is NDIS registered therapist and supports people with physical & mental disabilities. She is also SIRA registered counsellor (Workers Compensation NSW) as well as Victims Services NSW Approved Counsellor.
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Parramatta, NSW 2150
& Online
Photo of Shivani Mittal, Psychotherapist in Parramatta, NSW
Shivani Mittal
Psychotherapist, PACFA
Verified
Verified
First few sessions will be based on client centred therapy, that is exploring with you the ins and outs behind seeking therapy. And, what is it you would like to gain from therapy? Followed by Integrative interventions and counselling techniques, like psycho education (providing resources), solution focused (collaborate to finding solutions), CBT (understand the reasons behind the thinking, ACT (Working on commitment and REBT (the aim of which is to resolve emotional and behavioural problems and disturbances and to help people to lead happier and more fulfilling lives.
(02) 7804 4866
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Parramatta, NSW 2150
& Online
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Parramatta, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified
Verified
I am a registered NDIS provider who has cared for clients of various nationalities. I have completed my Master's degree and continued my education with CPD and on-line learning I have completed my special education in ASD and will continue to do so in order to provide the best care for my students and help them reach their goals. Working with marriage and relationships for a number of years has given me significant insight into how individuals can achieve their objectives and how to conduct evaluations and write reports for clients with domestic abuse. I also assist clients with AOD by doing psychological evaluations
(02) 6189 2732
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Office is near:
Parramatta, NSW 2150
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See more therapy options for Parramatta

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Parramatta are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Parramatta then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How do I find psychologists in Parramatta with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Parramatta, or Child Psychologists in Parramatta.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Parramatta psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Parramatta specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.